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L'Effet Boeuf - Douarnenez, 1 Rue des Peupliers

rue des Peupliers 1, 29100 Douarnenez

Closed now · opens 19:15

Frenchsteakhouse€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main Courses
Grilled Beef Fillet
26.00
Filet de boeuf grillé — 200 g – The prime cut par excellence
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled Sirloin
25.00
Faux-filet grillé — Approx. 350 g – Second prime cut of beef
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Beef Tartare Tradition
19.50
Tartare de boeuf Tradition — 180 g – Prepared with a wide-grid mincer and condiments. Season to your taste
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66
Italian Tartare
20.00
Le Tartare Italien — 180 g – prepared with homemade pesto, pickles, capers, and shallots
estimate≈ 360 kcal7 g carbsdiabetes-friendlybalanced 66
Spiced Rumsteak Skewer
19.00
Brochette de rumsteak aux épices à grillade — 180 g – Black pepper, red and green peppers, coriander
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 72
« L’Effet Boeuf » Burger
18.00
Le burger « L’Effet Boeuf » — Cornmeal buns, homemade beef patty 180 g, Cheddar, bacon, lettuce, tomato, red onions, pickles
estimate≈ 950 kcal55 g carbs
Veggie Burgervegetarian
16.50
Le burger végé — Organic chickpea, pepper and cumin patty, cheese, lettuce, tomato, onions, cocktail sauce
estimate≈ 780 kcal65 g carbsbalanced 77
Children's Menu
12.00
Menu enfant — Cheeseburger or beef patty, 1 scoop of ice cream, 1 syrup water
estimate≈ 1100 kcal110 g carbsheavy 38
Beef Carpaccio
16.50
Carpaccio de boeuf — 150 g – olive oil, vegetable brunoise, and parmesan shavings
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
Carpaccio Sauce Larme du Tigre
17.00
Le Carpaccio Sauce larme du tigre — 150 g – Soy sauce, lime, shallots and chili
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 66
Sautéed Flank Steak with Breton Shallots
19.50
La bavette poîlé à l’échalote bretonne — 200 g – Fragrant and flavorful meat
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71
Sautéed Flank Steak Sauce Larme du Tigre
20.00
La bavette poîlé sauce larme du Tigre — 200 g – soy sauce, lime, shallots and chili
estimate≈ 380 kcal9 g carbsdiabetes-friendlybalanced 66
Grilled Rib-eye with Bone
28.00
L’entrecôte grillée avec os — Approx. 500 g – Marbled meat with plenty of character
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
Grilled Côte de Boeuf for 2 people
68.00
La côte de boeuf grillée pour 2 personnes — Approx. 1.2 kg – Very flavorful with a silky texture – To share or not...
estimate≈ 2600 kcal0 g carbsdiabetes-friendlyheavy 37
Le Brasero
26.00
250 g meat per person. Mix of rumsteak, beef fillet and flank steak with Béarnaise, pepper and cream sauces
estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

42veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian option: the burger végé with a chickpea, pepper, and cumin patty. The rest of the menu consists of meat dishes like filet de boeuf and tartare.

1 vegetarian and 0 vegan dishes out of 15

85dia
scoreestimate

Low carb steaks and tartares

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high protein options with few carbohydrates. The grilled steaks and tartares make full meals.

12 diabetes-friendly · 15 dishes

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Practical

Address
rue des Peupliers 1, 29100 Douarnenez
Hours
Monclosed
Tue12:15–13:45, 19:15–20:45
Wed12:15–13:45, 19:15–20:45
Thu12:15–13:45, 19:15–20:45
Fri12:15–13:45, 19:15–20:45
Sat12:15–13:45, 19:15–21:00
Sun12:15–13:45
Fermé Dimanche soir et Lundi
Contact
+33298986326
Sources
Overture Maps Places (CDLA-Permissive 2.0), leffetboeuf.bzh/
Record
completeness 83 %, confidence 79 %

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