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Riad Fes

avenue d'Étampes 51, 91410 Dourdan

Closed now · opens 12:00

AfricanMoroccan€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD STARTERS
Chakchoukavegetarian
8.00
merguez, ratatouille, egg
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Salade Méchouiavegan, vegetarian
6.50
tomatoes, grilled sweet peppers
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 72
Heart of palmvegan, vegetarian
5.00
Cœur de palmier — heart of palm
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 76
Tomato saladvegan, vegetarian
4.00
Salade de tomates — tomato salad
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 72
Brioutes kefta
6.50
flaky pastry stuffed with minced meat
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Brick with eggvegetarian
5.50
Brick à l'œuf — philo wrap with egg
estimate≈ 240 kcal20 g carbsdiabetes-friendly
Brick with mushroomsvegetarian
6.00
Brick aux champignons — philo wrap with mushrooms
estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 67
Brick with tunapescatarian
6.50
Brick au thon — philo wrap with tuna
estimate≈ 230 kcal20 g carbsdiabetes-friendly
Merguez Moroccan style
7.50
Merguez à la marocaine — sausage, Moroccan style
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Moroccan saladvegan, vegetarian
5.50
Salade marocaine — Moroccan salad
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Sardines Moroccan stylepescatarian
7.00
Sardines à la marocaine — Moroccan sardines
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Brochette kefta - Moroccan salad
6.50
Brochette kefta - salade marocaine — kefta kebab - Moroccan salad
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70
HOT STARTERS
Pastilla with pigeon
14.00
Pastilla au pigeon — flaky pastry with pigeon, herbs and sliced almonds
estimate≈ 450 kcal35 g carbs
Pastilla with chicken
12.00
Pastilla au poulet — flaky pastry with chicken, sliced almonds
estimate≈ 420 kcal32 g carbs
Pastilla with seafoodpescatarian
11.50
Pastilla aux fruits de mer — flaky pastry stuffed with seafood
estimate≈ 380 kcal30 g carbs
House platter
15.80
Assiette "maison" — kebab, sausage, flaky pastry, Moroccan salad, minced meat
estimate≈ 650 kcal35 g carbs
TAJINES
Lamb Tajine with prunes and roasted almonds
19.50
Tajine d'agneau aux pruneaux et amandes grllées — lamb with prunes and almonds
estimate≈ 580 kcal42 g carbsbalanced 65
Lamb Tajine with eggplant
19.50
Tajine d'agneau aux aubergines — lamb with eggplant
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 83
Lamb Tajine with raisins and onions
19.50
Tajine d'agneau aux raisins sec et oignons — lamb with raisins and onions
estimate≈ 560 kcal38 g carbsbalanced 65
Lamb Tajine with green peas and artichoke hearts
19.50
Tajine d'agneau aux petits pois et fonds d'artichaut — lamb with green peas and artichoke
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 83
Lamb Tajine with potatoes and green olives
19.50
Tajine d'agneau aux pommes de terre et olives vertes — lamb with potatoes and olives
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Lamb Tajine with green olives and preserved lemons
19.50
Tajine d'agneau aux olives vertes et citrons confits — lamb with olives and lemons
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
Lamb Tajine with broad beans
19.50
Tajine d'agneau aux fèves — lamb with broad beans
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 83
Lamb Tajine with figs
19.50
Tagine d'agneau aux figues — lamb with fig
estimate≈ 610 kcal28 g carbsbalanced 65
Lamb Tajine with vegetables
19.50
Tagine d'agneau aux légumes — lamb with vegetables
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Tajine with green olives and preserved lemons
14.50
Tagine de poulet aux olives vertes et citrons confits — chicken with olives and lemons
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Chicken Tajine with prunes and almonds
16.50
Tagine de poulet aux pruneaux et amandes — chicken with prunes and almonds
estimate≈ 540 kcal25 g carbsbalanced 73
Chicken Tajine with raisins and onions
16.50
Tagine de poulet aux raisin sec et oignons — chicken with grapes and onions
estimate≈ 510 kcal26 g carbsbalanced 65
Tajine Kefta
15.50
Tagine kefta — meatballs and eggs
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Fish Tajinepescatarian
19.50
Tagine de poisson — cod fillet
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Grillades
Méchoui garni
21.80
grilled shoulder lamb
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled chicken
14.80
poulet grillé — grilled chicken
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Garnished skewers
17.50
Brochettes garnies — kebab
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Chicken skewers
15.00
Brochettes de poulet
estimate≈ 420 kcal2 g carbsdiabetes-friendlybalanced 71
Merguez fries
13.80
Merguez frites
estimate≈ 720 kcal45 g carbsbalanced 65
SIDE DISH OF CHOICEvegan, vegetarian
0.00
GARNITURE AU CHOIX : Haricots verts, petits pois, frites — green beans, green peas, french fries
estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 77
COUSCOUS
Le RIAD 4 meats
19.00
Le RIAD 4 viandes : agneau, poulet, brochette, merguez — lamb, chicken, kebab, sausage
estimate≈ 850 kcal65 g carbsbalanced 80
Méchoui
24.50
grilled shoulder lamb
estimate≈ 780 kcal55 g carbsbalanced 77
Meatballs
16.00
Boulettes — meatballs
estimate≈ 720 kcal55 g carbsbalanced 78
Lamb
16.80
Agneau — lamb
estimate≈ 750 kcal55 g carbsbalanced 78
Fassi
16.50
Fassi - poulet, agneau, pois chiches, raisins — chicken, lamb, chickpeas, grapes
estimate≈ 850 kcal75 g carbsbalanced 78
Chicken
14.50
Poulet — chicken
estimate≈ 680 kcal70 g carbsbalanced 90
Merguez
13.80
sausage
estimate≈ 780 kcal70 g carbsbalanced 83
Veal skewers
17.50
Brochettes de veau
estimate≈ 720 kcal70 g carbsbalanced 90
Merguez
4.00
sausage
estimate≈ 300 kcal30 g carbsbalanced 67
Kebab
6.00
Brochette — kebab
estimate≈ 280 kcal30 g carbsbalanced 77
Lamb
6.00
Agneau
estimate≈ 320 kcal30 g carbs
Chicken
4.00
Poulet
estimate≈ 250 kcal30 g carbsbalanced 73
CHILDREN'S MENU
Chicken or merguez
10.00
Poulet ou merguez Frites ou semoule 1 boisson — with fries or couscous and 1 drink
estimate≈ 750 kcal85 g carbsbalanced 69
DESSERTS
Oriental pastriesvegetarian
2.90
Pâtisseries orientales - La pièce — per piece
estimate≈ 180 kcal25 g carbs
Moroccan fruit saladvegan, vegetarian
7.00
Salade de fruits à la marocaine — fruit salad, morrocan style
estimate≈ 120 kcal28 g carbs
Moroccan orange saladvegan, vegetarian
6.30
Salade d'oranges à la marocaine — orange salad, morrocan style
estimate≈ 100 kcal22 g carbs
Fresh pineapplevegan, vegetarian
6.00
Ananas frais — pineapple
estimate≈ 80 kcal20 g carbs
Ananas Melbavegetarian
8.30
estimate≈ 250 kcal35 g carbs
Frosted lemon or orangevegan, vegetarian
6.50
Citron ou orange givrée
estimate≈ 150 kcal30 g carbsheavy 39
Profiterolesvegetarian
8.00
stuffed with vanilla ice cream and hot chocolate sauce
estimate≈ 550 kcal50 g carbsheavy 30
Coupe Riadvegetarian
9.50
vanilla, hazelnut, and caramel ice cream, Chantilly, roasted almonds
estimate≈ 650 kcal60 g carbsheavy 26
Coupe maisonvegetarian
8.50
Coupe "maison" — fruit salad, ice cream, whipped cream
estimate≈ 400 kcal45 g carbsheavy 42
Café ou chocolat liégeoisvegetarian
7.50
estimate≈ 350 kcal30 g carbsheavy 42
Dame blanchevegetarian
7.50
2 scoops vanilla ice cream, whipped cream
estimate≈ 420 kcal35 g carbsheavy 32
Colonelvegan, vegetarian
8.50
lime sherbet, vodka
estimate≈ 180 kcal25 g carbsheavy 39
Mystèrevegan, vegetarian
6.00
lime sherbet, vodka
estimate≈ 160 kcal22 g carbsheavy 39
Sorbet 3 scoops of choicevegan, vegetarian
7.00
Sorbet 3 boules au choix — lemon, blackcurrant, passion fruit
estimate≈ 210 kcal45 g carbsheavy 32
Ice cream 3 scoops of choicevegetarian
7.00
Glace 3 boules au choix — vanilla, strawberry, chocolate, coffee, caramel
estimate≈ 380 kcal35 g carbsheavy 34
Moroccan Crêpevegetarian
7.00
Crêpe marocaine : miel et amandes effilées — honey and sliced almonds
estimate≈ 450 kcal60 g carbsheavy 38
Dattes en branchesvegan, vegetarian
6.00
dates
estimate≈ 150 kcal32 g carbs

Is this menu still right?

77dia
scoreestimate

Low Carb Moroccan Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses and vegetable-heavy tajines. You can choose green beans or peas instead of fries.

26 diabetes-friendly · 66 dishes

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Practical

Address
avenue d'Étampes 51, 91410 Dourdan
Hours
Monclosed
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
Contact
+33164594088
Sources
Overture Maps Places (CDLA-Permissive 2.0), riad-fes.fr
Record
completeness 83 %, confidence 80 %

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