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Les saveurs d'Himalaya

3 All. Emile Rigal, 91410 Dourdan

opening hours not known yet

Indian€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nepalese Specialties
TAMATAR KO SOUPvegetarian
6.00
Fresh tomato soup seasoned with spices and herbs, garnished with coriander leaves
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
BHUTUWA
18.00
Nepalese style lamb served with Basmati rice
estimate≈ 650 kcal60 g carbsbalanced 73
DAAL BHAAT MASHUP
20.00
Nepalese favorite with choice of meat, served with rice
estimate≈ 700 kcal75 g carbsbalanced 82
POKHARA SHRIMP chaw chaw
18.00
POKHARA CREVETTE chaw chaw — Stir-fried noodles with shrimp and Nepalese spices
estimate≈ 580 kcal70 g carbsbalanced 77
CHICKEN 65
8.00
Marinated chicken with ginger, garlic and spices, fried and spicy
estimate≈ 350 kcal12 g carbsdiabetes-friendly
CHICKEN CHILLI
17.00
Sautéed chicken with onions and bell peppers, medium spicy, served with Basmati rice
estimate≈ 620 kcal65 g carbsbalanced 77
SHIVAPURI YOGI chaw chawvegetarian
14.00
Stir-fried noodles with fresh vegetables and spices
estimate≈ 520 kcal75 g carbsbalanced 65
ROYALE HIMALAYA chaw chaw
20.00
Stir-fried noodles with shrimp, lamb, chicken and prawns
estimate≈ 720 kcal70 g carbsbalanced 77
SEKUWA
12.00
Lamb leg lightly marinated with ginger, garlic and herbs
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
DAAL JHANEKOvegetarian
9.00
Lentils with high-altitude herbs from the Himalayas
estimate≈ 280 kcal35 g carbsbalanced 91
CHITWAN CHICKEN chaw chaw
16.00
Stir-fried noodles with chicken and Nepalese spices
estimate≈ 600 kcal70 g carbsbalanced 77
MO MO
10.00
Steamed Nepalese meat ravioli
estimate≈ 380 kcal35 g carbsbalanced 76
LAMB CUTLET
18.00
Succulent grilled lamb chops marinated with garlic and ginger, served with salad
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
DAAL BHAAT TARKARIvegetarian
17.00
Nepalese favorite, vegetarian
estimate≈ 600 kcal80 g carbsbalanced 82
KATHAMANDU mutton chaw chaw
17.00
Stir-fried noodles with lamb and Nepalese spices
estimate≈ 650 kcal70 g carbsbalanced 77
INDIA MAIL EXPRESS
INDIA MAIL EXPRESS
14.00
1 Starter (RAITA or homemade PAKORA), Main course (CHICKEN CURRY MUGAL, DAAL JHANEKO or MIXED VEGETABLE)
estimate≈ 950 kcal110 g carbsbalanced 66
BUSINESS MENU
MENU BUSINESS
18.00
1 Starter (INDIAN SALAD, VEGETABLE SAMOSA or CHICKEN TIKKA), Main course (CHICKEN TIKKA MASHALA or FISH BAIG)
estimate≈ 1050 kcal90 g carbs
HIMALAYA MENU
MENU HIMALAYA
25.00
Starter (CHICKEN TANDOORI, MIX PAKORA or VEGETABLE SAMOSSA), Main course (LAMB CURRY or CHICKEN SHAHI K)
estimate≈ 1100 kcal85 g carbs
TASTING MENU
MENU DÉGUSTATION
58.00
Starter (MIX GRILL or MIXED VEG), Main course (SHRIMP MASHALA, DAL JAHANEKO, PAALAK PANEER or LAMB)
estimate≈ 1300 kcal100 g carbsheavy 39
GASTRONOMIC MENU
MENU GASTRONOMIQUE
30.00
Starter (BOLLYWOOD KABAB, JHINGA PACCORA or TAMATAR KO JHOL), Main course (ROYAL SALMON HARA or BAIGAN BHA)
estimate≈ 900 kcal70 g carbsbalanced 73
CHILDREN'S MENU
CHILDREN'S MENU
12.00
MENU ENFANT — Chicken Tikka or chicken wings, rice or fries with salad, SORBET
estimate≈ 850 kcal95 g carbsbalanced 65
CHEF'S SUGGESTION
CHEF'S SUGGESTION
13.00
SUGGESTION DU CHEF — Bollywood salad with grilled chicken or fish, accompanied by Cheese Naan, dessert of the day
estimate≈ 780 kcal65 g carbsbalanced 76

Is this menu still right?

50dia
scoreestimate

Nepalese meat dishes without rice

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based options. Many main courses contain high amounts of rice or noodles.

4 diabetes-friendly · 22 dishes

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Practical

Address
3 All. Emile Rigal, 91410 Dourdan
Hours
not known yet
Contact
+33160810435
Sources
Overture Maps Places (CDLA-Permissive 2.0), saveurshimalaya.fr/

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