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Glas

Chatham Street 15/16, D02 FV50 Dublin

Closed now · opens Fri 12:00

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Evening Menu
2 Course
48.00
2 Course Menu
estimate≈ 1100 kcal80 g carbs
3 Course
54.00
3 Course Menu
estimate≈ 1400 kcal110 g carbsheavy 37
Potato Mousse
Potato Mousse with Egg Yolk Gel — Egg Yolk Gel, Pickled Mushroom, Lovage Oil
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Flamed Chicory (VG)vegan
Flamed Chicory — Baked Pear, Chestnut Parfait, Spiced Walnut
estimate≈ 320 kcal28 g carbs
Cured Beetroot (VG)vegan
Cured Beetroot — Dressed Red Cabbage, Horseradish Cream, Celeriac Crisp
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 70
Kohlrabi ‘Leberkäse’ (VG)vegan
Kohlrabi Leberkäse — Apple & Lovage Salad, Pickled Mustard Seed, Crispy Onion
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
White Bean Ragout
Charred Leeks, Walnut Miso Cream
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 75
Glazed King Oyster Mushroom (VG)vegan
Glazed King Oyster Mushroom — Sauerkraut, Potato Puffs, Caramelized Apple
estimate≈ 580 kcal45 g carbs
Celeriac Sausage (VG)vegan
Celeriac Sausage — Braised Red Cabbage, Potato & Truffle Terrine, Crispy Celeriac
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 70
Swede Pappardelle (VG)vegan
Swede Pappardelle — Jerusalem Artichoke Sauce, Flamed Cashew Cheese, Pickled Pear
estimate≈ 510 kcal48 g carbsbalanced 74
Dark Chocolate Sponge
Sour Cherries, Buckwheat Tuille
estimate≈ 450 kcal55 g carbsheavy 40
‘Apple Strudel’ (VG)vegan
Apple Strudel — Baked Apple Parfait, Raisin Caramel, Almond Crumble
estimate≈ 480 kcal52 g carbsheavy 37
Caramelized Plum (VG)vegan
Caramelized Plum — Poppy Seed Cake, Bay Leaf Ice Cream, Candied Pumpkin Seed
estimate≈ 460 kcal50 g carbsheavy 38
Cheese Platevegetarian
Soft & Hard Cheese, Seed Crackers, Chutney
estimate≈ 550 kcal30 g carbsbalanced 69
Braised Kale, Carrot Granola(VG)vegan
Braised Kale and Carrot Granola
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 70
Dillisk Polenta Fries, Leek Top Mayo(VG)vegan
Polenta Fries
estimate≈ 380 kcal32 g carbs

Is this menu still right?

69dia
scoreestimate

Vegetarian dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several vegetable-based main courses with a low glycemic index. The options are clear

6 diabetes-friendly · 16 dishes

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Practical

Address
Chatham Street 15/16, D02 FV50 Dublin
Hours
Mon—
Tue—
Wed—
Thu—
Fri12:00–14:30
Sat12:00–14:30
Sun12:00–14:30
Lunch last booking 2.30pm. Early Bird Sunday-Thursday 4.45-5.45pm. Early Bird Saturday & Sunday 4.45-5.30pm (last booking). Dinner from 5pm 7 nights a week
Contact
+35316724534
Sources
Overture Maps Places (CDLA-Permissive 2.0), glasrestaurant.ie/
Record
completeness 83 %, confidence 79 %

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