Gourmet Food Parlour Santry

Northwood Plaza, Northwood Ave, D09 P832 Dublin

Closed now · opens Tue 09:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BRUNCH FAVOURITES

FARMHOUSE PLATE

18.00

Farmhouse Breakfast Plate — Creamy free-range scrambled eggs, Irish bacon, Clonakilty black & white pudding, pork sausages, chive and onion potato cake, tomato relish, and fresh grated Parmesan tossed through in a rich Caesar dressing granary toast

estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65

KICKSTART BREAKFAST

16.50

Free range poached eggs, Irish bacon, overnight roasted tomato, chive and citrus dressing, crusty sourdough. onion potato cake, smashed avocado, granary toast

estimate≈ 720 kcal55 g carbsbalanced 78

WOODLAND BREAKFAST

17.00

Scrambled eggs, onion & chive potato cake, grilled portobello mushrooms, fresh avocado, ruby slaw, jerk mayo Vegetarian option: overnight roasted tomatoes, avocado, granary toast

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 74

GOURMET VEGAN AVOCADO TOASTvegan

17.00

Vegan Avocado Toast — Thick-sliced sourdough, smashed avocado, sautéed baby spinach, grilled portobello mushroom, overnight roasted tomato, roasted beetroot mousse

estimate≈ 520 kcal48 g carbsbalanced 79

BREAKFAST BURRITO

14.50

Scrambled eggs, slow-cooked spiced beef, crispy tater tots, cheddar, pico de gallo, chipotle mayo in a toasted wrap

estimate≈ 880 kcal65 g carbs

LOUISIANA CHICKEN BENEDICT

17.50

Buttermilk fried chicken in Louisiana sauce, free-range poached eggs, hollandaise sauce served on brioche toast

estimate≈ 780 kcal40 g carbs

GRILLED BACON EGGS BENEDICT

16.00

Bacon Eggs Benedict — Grilled Irish bacon, free-range poached eggs, hollandaise sauce, on brioche toast

estimate≈ 650 kcal35 g carbs

CAJUN CHICKEN QUESADILLAS

19.50

Monterey Jack cheese, pico de gallo, , guacamole & sour cream dips, rustic fries

estimate≈ 920 kcal75 g carbs

HEREFORD IRISH BEEF BURGER

21.00

Crispy bacon, cheddar, caramelised onion, tomato relish, gerkin, frisée salad, garlic aioli, brioche bun and rustic fries

estimate≈ 1100 kcal85 g carbs

GFP CHICKEN FILLET ROLL

19.50

Chicken Fillet Roll — Crispy chicken fillet coated in chilli hot honey, Monterey Jack cheese, streaky bacon, crispy lettuce, red cabbage slaw, smoked onion mayonnaise on a soft white roll, served with crispy tater tots.

estimate≈ 850 kcal60 g carbs

CHICKEN CHORIZO LINGUINE PASTA

22.00

Chicken Chorizo Linguine — Prosecco creamy sauce, sundried tomatoes, rocket, fresh parmesan

estimate≈ 780 kcal65 g carbs

FAMOUS ROAST CHICKEN

14.00

Roast Chicken — Roast chicken, stuffing, garlic aioli, spring onion, Bretzel granary bread

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 85

TODAY'S GOURMET CHEF SPECIAL

Chef Special — Please ask your server for more information.

estimate≈ 600 kcal40 g carbsbalanced 73

BOWLS & SALADS

SIGNATURE CAESAR SALAD

17.50

Chicken Caesar Salad — Grilled chicken breast, crispy bacon, cos lettuce, crunchy garlic & herb croutons fresh grated Parmesan tossed through in a rich Caesar dressing

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78

PEACH & BURATTA SALAD

17.00

Peach and Burrata Salad — Maple-caramelised peach, burrata, mixed baby lettuce, crushed pistachios, basil- chive and citrus dressing, crusty sourdough.

estimate≈ 580 kcal35 g carbs

HOT HONEY CHICKEN BOWL

19.00

Sweet & spicy crispy chicken, fragrant rice, pickled onion, shredded lettuce, ruby slaw, jerk mayo Vegetarian option: Grilled tofu

estimate≈ 750 kcal68 g carbsbalanced 71

HALLOUMI & HUMMUS SALAD

17.50

Halloumi and Hummus Salad — Roasted beetroot hummus, grilled halloumi, baby leaves, pickled red onion, quinoa, roasted beetroot, cherry tomato, basil-citrus dressing Vegan option: Change for Grilled tofu

estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 83

SOMETHING SWEET

BUTTERMILK PANCAKES

16.00

Irish streaky bacon & vanilla-infused maple syrup

estimate≈ 820 kcal85 g carbsheavy 23

BANANA BREAD, PEANUT BUTTER, PEACHES

Banana Bread with Peanut Butter — Warm banana bread toast topped with peanut butter, maple caramelised peaches, and vanilla cream

estimate≈ 650 kcal55 g carbsheavy 30

KINDER BUENO & STRAWBERRY

Kinder Bueno and Strawberry Dessert — with hazelnut sauce and crushed Kinder Bueno bar, fresh strawberries

estimate≈ 550 kcal48 g carbsheavy 30

PROTEIN PANCAKES

Oat pancakes with Kinetica protein, Greek yoghurt, berry compote, honey

estimate≈ 650 kcal62 g carbs

SANDWICHES

TRIPLE DECKER CLUB SANDWICH

15.50

Roast chicken, crispy bacon, tomato, Dubliner cheddar, free range egg, mixed leaves, pesto mayonnaise, toasted Bretzel White bread

estimate≈ 850 kcal55 g carbs

SUPERFOOD WRAP

13.50

Halloumi, avocado, roast beets, spinach, grated carrot, pumpkin seeds, honey mustard dressing, toasted beetroot wrap

estimate≈ 680 kcal48 g carbsbalanced 74

LOUISIANA CHICKEN WRAP

14.00

Louisiana chicken goujons, cos lettuce, red onion, blue cheese aioli, toasted wrap

estimate≈ 720 kcal52 g carbs

SIDES & LIGHT BITES

SOUP OF THE DAY

9.00

Served with fresh bread

estimate≈ 350 kcal40 g carbsbalanced 77

BONELESS CHICKEN BITES

12.00

Plain, Louisiana, or BBQ bourbon sauce, garlic aioli or blue cheese dip

estimate≈ 550 kcal18 g carbsdiabetes-friendly

GFP CHICKEN WINGS

12.00

Chicken Wings — Louisiana sauce or BBQ bourbon sauce, garlic aioli or blue cheese dip

estimate≈ 600 kcal15 g carbsdiabetes-friendly

LOADED CRISPY POTATOES

8.50

Tater tots, topped with tomato salsa and melted mozzarella cheese

estimate≈ 420 kcal35 g carbs

CONNOISSEUR RUSTIC FRIES

4.50

Rustic Fries

estimate≈ 320 kcal38 g carbs

SWEET POTATO FRIES

5.25

estimate≈ 300 kcal34 g carbsbalanced 65

WAFFLE FRIES

5.50

estimate≈ 340 kcal40 g carbs

CRISPY TATER TOTS

5.50

Tater Tots

estimate≈ 330 kcal36 g carbs

Starters

CHICKEN WINGS

12.00

Louisiana Chicken Wings — Louisiana chicken wings, celery sticks, blue cheese aioli

estimate≈ 580 kcal12 g carbsdiabetes-friendly

ROASTED BEETROOT HUMMUS

11.00

Beetroot hummus, maple-roasted beetroot, charred red peppers, spiced crispy chickpeas, citrus olive oil and toasted seeds. Served with crusty sourdough bread

estimate≈ 480 kcal45 g carbsbalanced 65

ROASTED TOMATO & STRACCIATELLA BRUSCHETTA

10.00

Tomato Stracciatella Bruschetta — Stracciatella, slow-roasted tomatoes on sourdough toast, olive oil and fresh herbs

estimate≈ 410 kcal32 g carbs

BURATTA, PEACH & AVOCADO

12.00

Burrata Peach and Avocado — Burrata, caramelised peach, fresh avocado and herb oil, crusty sourdough bread.

estimate≈ 520 kcal30 g carbs

SALT & PEPPER SQUID

12.00

Salt and Pepper Squid — Crispy squid served with chipotle aioli and lemon wedge

estimate≈ 380 kcal22 g carbsdiabetes-friendly

PRAWNS PILL PILL

14.00

Sautéed in garlic, chilli & smoked paprika, served with crusty sourdough bread

estimate≈ 440 kcal35 g carbs

HOT HONEY CRISPY CHICKEN

12.00

Served with garlic aioli

estimate≈ 460 kcal24 g carbsdiabetes-friendly

BRAISED BEEF CROQUETTES

12.00

Slow-braised beef, caramelised onion and mash potato croquettes, peppercorn mayo

estimate≈ 420 kcal28 g carbs

Main Course

SLOW-BRAISED IRISH BEEF

29.50

Feather blade braised in red wine, served with creamy mash, tender broccoli, glazed rainbow carrots, rich port jus

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 77

SLIZZING FAJITA PLATE

20.00

Chicken Fajitas — Sizzling chicken, peppers, red onion, tortillas, sour cream, pico de gallo salsa

estimate≈ 850 kcal65 g carbsbalanced 66

CHICKEN KATSU CURRY

22.00

Crispy chicken filet, Japanese-style curry sauce, grilled pok choi, fragrant rice

estimate≈ 920 kcal85 g carbs

10OZ RIB EYE STEAK

39.00

Rib Eye Steak — 10oz Ribeye Steak, creamy mash, grilled portobello mushroom, and onion rings. Jameson peppercorn sauce

estimate≈ 1100 kcal40 g carbsdiabetes-friendly

TUSCAN DUCK RIGATONI

24.00

Rigatoni in a velvety Tuscan tomato and paprika cream sauce, baby spinach and blistered cherry tomatoes, topped with golden crispy duck and freshly grated Parmesan

estimate≈ 880 kcal68 g carbs

SPAGHETTI AGLIO, OLIO E PEPPERONCINO

19.00

Spaghetti Aglio Olio e Pepperoncino — Spaghetti pasta tossed in garlic & chilli olive oil, fresh parsley

estimate≈ 620 kcal75 g carbs

CATCH OF THE WEEK

Please ask your server for more information

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 78

Sides

CREAMY MASH

4.50

estimate≈ 220 kcal22 g carbsdiabetes-friendly

BUTTERED SEASONAL VEGETABLES

4.50

Seasonal Vegetables

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Kids Dinner Menu

Chicken Goujons & Chips

8.00

estimate≈ 650 kcal60 g carbsbalanced 65

Chicken Wings & Chips

8.00

Plain or spicy

estimate≈ 720 kcal55 g carbsbalanced 65

Creamy Chicken Pasta

8.00

estimate≈ 580 kcal50 g carbs

Pasta

8.00

Plain, Tomato or Pesto

estimate≈ 450 kcal65 g carbs

Add chicken

2.00

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 68

Beef Burger

9.00

Premium 4oz smashed burger, with our burger sauce, topped with American cheese served with rustic fries

estimate≈ 750 kcal60 g carbsbalanced 65

Selection of Ice Cream

4.50

Ice Cream — With chocolate sauce. Ask your server

estimate≈ 350 kcal40 g carbsheavy 41

Early Bird Menu

2 Course

29.00

2 Course Early Bird

estimate≈ 1200 kcal100 g carbsheavy 44

3 Course

34.00

3 Course Early Bird

estimate≈ 1500 kcal130 g carbsheavy 25

Main Course

Slizzling Fajita Plate

Chicken Fajitas — Sizzling chicken, peppers, red onion, tortillas, sour cream, pico de gallo salsa

estimate≈ 850 kcal65 g carbsbalanced 66

Spaghetti Aglio, Olio e Peperoncino

Spaghetti Aglio e Olio — Spaghetti pasta tossed in garlic & chilli olive oil, fresh parsley

estimate≈ 620 kcal75 g carbsbalanced 65

Add Prawns

5.00

estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 78

Add sourdough garlic bread

2.50

Sourdough Garlic Bread

estimate≈ 220 kcal28 g carbs

Desserts

Please ask your server

Desserts

estimate≈ 500 kcal60 g carbsheavy 35

DESSERT SELECTION

CARROT CAKE

8.00

Served with Vanilla cream

estimate≈ 550 kcal65 g carbsheavy 36

OREO BROWNIE

8.50

Served with Vanilla Ice Cream

estimate≈ 720 kcal78 g carbsheavy 23

RASPBERRY ROULADE

7.50

Served with Vanilla cream

estimate≈ 480 kcal52 g carbsheavy 33

PISTACHIO BAKEWELL

8.50

Served with Vanilla cream

estimate≈ 580 kcal48 g carbsheavy 29

LEMON MERINGUE

8.50

Served with Vanilla cream

estimate≈ 450 kcal55 g carbsheavy 43

CHEF’S SPECIAL CHEESECAKE

8.50

Special Cheesecake — Served with Vanilla cream, ask your server for today's special

estimate≈ 520 kcal42 g carbsheavy 28

SOS COOKIES

4.50

Cookies — Choose from Kinder Bueno, Nutella or Oreo served with Vanilla Ice Cream

estimate≈ 610 kcal68 g carbsheavy 28

SELECTION OF PASTRIES

Pastries — Ask your server for today’s selection with allergens & prices

estimate≈ 400 kcal45 g carbs

EVENING DESSERT SELECTION

VALRHONA CHOCOLATE FONDANT

9.00

Chocolate Fondant — Warm dark chocolate fondant, served with Madagascan vanilla ice cream, salted caramel sauce, cocoa nib crumble and fresh strawberries.

estimate≈ 780 kcal72 g carbsheavy 25

CHEF SPECIAL CHEESECAKE

9.00

Special Cheesecake — Served with Vanilla cream, ask your server for today's special

estimate≈ 520 kcal42 g carbsheavy 28

RASPBERRY PAVLOVA

9.00

Crisp raspberry meringue shell with soft centre, Vanilla cream, fresh strawberries, cherry compote, white chocolate shards and mint

estimate≈ 550 kcal68 g carbsheavy 34

Is this menu still right?

31veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Gourmet Vegan Avocado Toast or the Halloumi & Hummus Salad. The menu features many meat dishes like the Hereford Irish Beef Burger.

1 vegetarian and 1 vegan dishes out of 75

66dia
scoreestimate

Protein-heavy mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich main courses and salads. There are good options for those limiting carbohydrates.

17 diabetes-friendly · 75 dishes

Reviews

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Practical

Address: Northwood Plaza, Northwood Ave, D09 P832 Dublin
Hours: Mon09:00–16:00
Tue09:00–16:00
Wed09:00–20:00
Thu09:00–21:00
Fri09:00–21:00
Sat09:00–21:00
Sun09:00–20:00
Contact: +35319685400
Sources: Overture Maps Places (CDLA-Permissive 2.0), gourmetfoodparlour.com/restaurants/santry
Record: completeness 83 %, confidence 80 %

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