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Olivez Tallaght

Unit 4, Saint Johns House, High St, D24 N9CA Dublin

Open now · until 22:30

Indian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetisers to kickstart your meal from crispy bites to sizzling tandoor
PANEER TIKKAvegetarian
9.50
Grilled cottage cheese marinated in yoghurt & spices, cooked in the tandoor.
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
ONION BHAJIvegetarian
7.00
Crispy golden onion fritters with a hint of spice.
estimate≈ 320 kcal35 g carbs
VEG MANCHURIAN (10 pcs)vegetarian
9.50
Veg Manchurian — Crispy vegetable dumplings tossed in a tangy garlic–soy sauce.
estimate≈ 380 kcal32 g carbs
CHICKEN TIKKA
9.50
Juicy chicken cubes roasted in the clay oven with Indian spices.
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
THATTUKADA CHICKEN FRY
9.95
Kerala-style fried chicken with a spicy masala coating.
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
INJIPULI CHICKEN
10.95
Sweet-spicy chicken cooked with ginger, tamarind & jaggery.
estimate≈ 310 kcal18 g carbsdiabetes-friendly
TANDOORI CHICKEN
9.50
Classic clay-oven roasted chicken with yoghurt marinade.
estimate≈ 260 kcal7 g carbsdiabetes-friendlybalanced 73
LAMB SEEKH KEBAB
9.95
Juicy minced lamb skewers cooked in the tandoor.
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
PRAWNS 65 / KOLIWADA
12.95
Prawns 65 — Crispy fried prawns with South Indian spices.
estimate≈ 340 kcal15 g carbsdiabetes-friendly
CHEMMEEN THENGA FRY
12.95
Prawns sâutéed with coconut & curry leaves.
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
GREEN SALADvegetarian
5.95
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
CHICKEN SALAD
9.95
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
ONION RING PLATTERvegetarian
7.95
estimate≈ 420 kcal45 g carbs
Authentic grand platters inspired by Kerala traditions
CHATTICHORU
25.95
Traditional Kerala rice feast with mix of veg & non veg curries, pickles & sides, served in an authentic clay pot (chatti).
estimate≈ 1100 kcal120 g carbsbalanced 68
KALYANA CHORU
24.95
Wedding-style Kerala rice platter with dal, chicken & beef curries, served in a clay pot (chatti).
estimate≈ 1200 kcal110 g carbs
KERALA FISH CURRY MEALSpescatarian
21.95
Meal platter with Kerala fish curry & accompaniments.
estimate≈ 950 kcal90 g carbsbalanced 74
KAPPA BIRIYANI
17.95
A rustic Kerala delicacy where beef curry is mixed with smashed tapioca, spiced with roasted masala.
estimate≈ 850 kcal70 g carbsbalanced 66
KIZHI POROTTA
20.95
Porotta parcel filled with chicken or beef, wrapped & steamed, topped with a fried egg.
estimate≈ 900 kcal85 g carbsbalanced 65
PAAL KAPPAvegetarian
12.50
Traditional Kerala delicacy of tender tapioca simmered in rich coconut milk,finished with a tempering of shallotes,curry leaves and coconut oil.
estimate≈ 550 kcal50 g carbs
Classic Indian curries with your choice of chicken, lamb or prawns
TIKKA MASALA
16.95
Rich & creamy tomato-based sauce with aromatic spices.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
BUTTER CHICKEN
16.95
Succulent chicken simmered in a rich, creamy tomato sauce, delicately spiced and finished with butter for a smooth, flavourful classic.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
MADRAS
16.95
Madras Curry — Spicy curry with onion, tomato & a fiery blend of chilli.
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
SAAGvegetarian
16.95
Saag Curry — Mild spinach-based curry with garlic & spices.
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 78
JALFREZI
16.95
Jalfrezi Curry — Tangy, medium-spicy sauce with peppers, onion & chillies.
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 78
FISH / PRAWNS MANGO CURRYpescatarian
18.95
Mango Fish Curry — Ripe mangoes add a sweet, tangy richness to spiced gravy.
estimate≈ 480 kcal25 g carbsbalanced 65
VEGETARIAN DELIGHTS
PANEER CHILLI MASALAvegetarian
15.95
Soft cubes of cottage cheese tossed with onions, capsicum, and green chilies in a spicy, flavorful masala gravy.
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 70
PANEER SAAGvegetarian
15.95
Fresh cottage cheese cubes simmered in a smooth, mildly spiced purée of spinach and seasonal greens, enriched with aromatic spices and a touch of cream.
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 74
DAL TADKAvegetarian
13.50
A comforting North Indian lentil dish made with yellow dal, slow-cooked until creamy and finished with a sizzling tempering of ghee, cumin, garlic, and red chilies.
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 86
SPICE FUSION FAVOURITES
CHILLI CHICKEN
16.50
Boneless chicken tossed with peppers & onion in a spicy Indo-Chinese sauce.
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
DEVIL’S CHICKEN
16.50
Devil's Chicken — Crispy chicken tossed in a fiery, tangy sauce.
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 69
Travancore & Malabar Specialities
TRAVANCORE CHICKEN ROAST
17.50
A Kerala specialty featuring chicken slow-roasted with coconut oil, curry leaves, onions, and a blend of aromatic spices, bursting with bold and authentic flavors from the heart of Travancore.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
MALABAR CHICKEN CURRY
16.50
A coastal Kerala favorite, tender chicken simmered in a rich blend of roasted spices, coconut, and curry leaves, capturing the bold flavors of Malabar region in Kerala
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
KERALA BEEF CLASSICS
KERALA BEEF CURRY
17.50
Beef cooked with Kerala spices in a rich curry.
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
BEEF VARATTIYATH
17.95
Slow-roasted beef with coconut & crushed black pepper, finished in a semi-gravy style.
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74
FROM THE COAST
KERALA FISH CURRYpescatarian
15.95
Tangy fish curry with tamarind & coconut.
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
VIZHINJAM MEEN FRYpescatarian
18.99
Crispy fried fish steak marinated in spices.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 66
MEEN POLLICHATHUpescatarian
24.95
Whole fish wrapped in banana leaf & roasted with masala.
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
KUTTANADAN KONJU ROASTpescatarian
18.95
Tiger prawns roasted with Kerala spices.
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Fragrant rice dishes
VEG BIRIYANIvegetarian
15.50
Veg Biryani
estimate≈ 620 kcal85 g carbsbalanced 78
CHICKEN BIRIYANI
16.95
Chicken Biryani
estimate≈ 750 kcal80 g carbsbalanced 77
LAMB BIRIYANI
17.50
Lamb Biryani
estimate≈ 850 kcal80 g carbsbalanced 73
PRAWNS BIRIYANIpescatarian
18.95
Prawns Biryani
estimate≈ 780 kcal80 g carbsbalanced 76
MALABAR CHICKEN BIRIYANI
17.50
Malabar Chicken Biryani
estimate≈ 820 kcal80 g carbsbalanced 74
VEG FRIED RICEvegetarian
10.99
estimate≈ 650 kcal90 g carbsbalanced 70
EGG FRIED RICEvegetarian
12.99
estimate≈ 720 kcal90 g carbsbalanced 73
CHICKEN & EGG FRIED RICE
13.95
estimate≈ 800 kcal90 g carbsbalanced 75
ARABIC CHICKEN MANDI
18.95
Fragrant basmati rice cooked with Arabian spices, served with tender tandoor-roasted chicken leg, salad & house dip.
estimate≈ 880 kcal85 g carbsbalanced 77
Breads and Rice
TANDOORI ROTIvegetarian
3.50
estimate≈ 220 kcal35 g carbs
PLAIN NAANvegetarian
3.50
estimate≈ 300 kcal45 g carbs
BUTTER NAANvegetarian
3.95
estimate≈ 360 kcal45 g carbs
GARLIC NAAN
4.50
estimate≈ 350 kcal45 g carbs
GOC NAAN
4.95
estimate≈ 380 kcal45 g carbs
KERALA POROTTA
3.00
estimate≈ 320 kcal40 g carbs
IDIYAPPAM
4.50
estimate≈ 200 kcal40 g carbs
GHEE RICE
5.50
estimate≈ 350 kcal45 g carbs
BOILED RICE
4.00
estimate≈ 210 kcal45 g carbs
PILAU RICE
4.50
estimate≈ 280 kcal45 g carbs
MATTA RICE
4.50
estimate≈ 230 kcal48 g carbs
Kid-friendly favourites
GUN POWDER CHIPS
6.95
Mild spiced fries.
estimate≈ 420 kcal50 g carbs
CHICKEN TENDERS WITH CHIPS
9.95
Crispy tenders & fries.
estimate≈ 850 kcal70 g carbs
CHICKEN NUGGETS
8.95
Nuggets with dip.
estimate≈ 450 kcal30 g carbsdiabetes-friendly
DIPS AND EXTRA
GARLIC MAYO
2.00
estimate≈ 100 kcal2 g carbsdiabetes-friendly
MINT SAUCE
2.00
estimate≈ 40 kcal4 g carbsdiabetes-friendly
SPICY SAUCE
2.00
estimate≈ 50 kcal5 g carbsdiabetes-friendly
HOUSE SPECIAL SAUCE
2.00
estimate≈ 80 kcal6 g carbsdiabetes-friendly
RAITAvegetarian
1.50
estimate≈ 60 kcal5 g carbsdiabetes-friendly
PICKLE
2.00
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67
PAPAD WITH TRIO CHUTNEYvegetarian
2.50
estimate≈ 220 kcal35 g carbs
Desserts
GULAB JAMUNvegetarian
6.50
Milk dumplings in syrup.
estimate≈ 350 kcal45 g carbs
RASMALAIvegetarian
7.50
Saffron milk patties.
estimate≈ 280 kcal25 g carbsheavy 42
RASGULLAvegetarian
7.50
Paneer balls in syrup.
estimate≈ 250 kcal35 g carbsheavy 32

Is this menu still right?

72veggie
scoreestimate

Kerala dishes and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated vegetarian section with Paneer Chilli Masala and Dal Tadka. You can also order Veg Biriyani or Paal Kappa.

21 vegetarian and 0 vegan dishes out of 71

74dia
scoreestimate

Low Carb Indian and Keralan

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich tandoori and curry dishes. These options work well for carbohydrate-aware eating.

35 diabetes-friendly · 71 dishes

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Practical

Address
Unit 4, Saint Johns House, High St, D24 N9CA Dublin
Hours
Mon12:00–22:30
Tue12:00–22:30
Wed12:00–22:30
Thu12:00–22:30
Fri12:00–22:30
Sat12:00–22:30
Sun12:00–22:30
Contact
+35314630798
Sources
Overture Maps Places (CDLA-Permissive 2.0), olivez.ie/
Record
completeness 83 %, confidence 79 %

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