Smokin Bones - Dublin, 4/5 Castle Market
4/5 Castle Market, D02 NX85 Dublin
Closed now · opens 12:00
€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SHARING PLATES
BBQ Blow Out 'Bin Lid'
94.50
BBQ Mixed Platter — A bajoka of brisket, smoked turkey, pulled pork, smoked sausage, mac 'n' cheese, onion rings, and dirty fries. Built for groups: decent for 4, enough for 6.
estimate≈ 4000 kcal250 g carbsheavy 21
Wings/Tenders Platter
25.95
Wings and Tenders Platter — Crispy tenders and savory wings served with blue cheese dip, popcorn chicken.
estimate≈ 2200 kcal80 g carbsheavy 39
Pitmaster Nachos
17.95
Crispy tortilla chips with cheese sauce, smoky bbq pit, tender beans, pulled pork, jalapeños, salsa, guacamole, and sour cream.
estimate≈ 1800 kcal160 g carbsheavy 21
SIDES
BBQ Burnt Ends Pit Beans
5.95
BBQ baked beans, smoky meat and three end cuts, seasoned seasoning.
estimate≈ 350 kcal30 g carbsbalanced 67
Smoky Cheddar Mac
5.95
Traditional tangy bbq mac, cheddar-colson.
estimate≈ 450 kcal35 g carbs
Skin-On Home Fries
5.95
Crispy skin-on home fries with vintage winning house seasoning.
estimate≈ 400 kcal45 g carbs
Sweet & Sour Slaw
5.95
Simple sweet potato coleslaw with fries western house seasoning.
estimate≈ 250 kcal20 g carbs
Onion Rings
6.95
Crispy fried onion rings. (14) May contain: (10) Mustard.
estimate≈ 350 kcal30 g carbs
Original Mac 'n' Cheese
6.95
House made macaroni and cheese pasta, topped with our signature seasoning, parchment, and Betty Red sauce.
estimate≈ 480 kcal38 g carbs
Cornbread House
6.95
Cornbread — Warm homemade southern style soft, chewy, soft, salty, savory and fresh weekly house rotation.
estimate≈ 320 kcal40 g carbs
Corn on the Cobb
7.95
Corn on the Cob — Warm corn on the cob with sea salt.
estimate≈ 150 kcal25 g carbsdiabetes-friendly
LOADED FRIES
Dirty Fries
8.95
House fries topped with smoky pit beans and melted cheese.
estimate≈ 750 kcal65 g carbsbalanced 70
Pulled Pork Cheese Fries
8.95
Pulled pork, cheese sauce & bbq drizzle.
estimate≈ 850 kcal60 g carbs
Bbq Cheese Fries
8.95
Brisket, sundried peppers, cheese sauce & bbq.
estimate≈ 880 kcal60 g carbs
Pastrami Cheese Fries
8.95
Pastrami, cheese sauce, Texas BBQ & sour cream.
estimate≈ 820 kcal60 g carbs
Buffalo Chicken Fries
8.95
Southern fried chicken, cheese sauce, Buffalo drizzle & scallions.
estimate≈ 900 kcal65 g carbs
NIBBLES
Pork Belly Lollipop Sticks
8.95
Bite-size smoked pork belly with honey glaze.
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Corn Ribs
6.95
Crispy corn ribs coated in house seasoning, topped with cool ranch dressing and a burst of lime zest.
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Smoked Sausage
9.95
Juicy smoked sausage slow and low, flame-seared for extra char, and paired with our smooth South Carolina sauce for dipping.
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 67
SALADS
Caesar Salad
11.95
Classic Caesar with crispy croutons, Parmesan, and creamy Caesar dressing.
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Garden Salad
13.95
Garden Salad with Grilled Chicken — Mixed greens topped with grilled chicken tossed together with cucumber, cherry tomatoes, mozzarella, crispy onions, and ranch dressing.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
WINGS OR TENDERS
Tenders
14.95
Chicken Tenders — Crispy tenders and savory wings served with blue cheese dip, popcorn chicken.
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Texas BBQ
14.95
Texas BBQ Wings — (14, 10, 8, 5, 7, 11)
estimate≈ 720 kcal22 g carbs
Buffalo
14.95
Buffalo Wings — (14, 10, 8, 5, 7, 11)
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 67
Sticky Finger Honey Glaze
14.95
Honey Glaze Wings — (8)
estimate≈ 750 kcal30 g carbs
Korean
14.95
Korean Wings — (8)
estimate≈ 740 kcal25 g carbs
Peccin
14.95
Peccin Wings — (14, 10, 8, 5, 7, 11)
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 67
HOMESTYLE BARBECUE PLATES
Baby Back Ribs
27.95
Freshly smoked racks of bbq baby backs are rubbed in house spices and smoked low and over applewood smoke until tender.
estimate≈ 950 kcal25 g carbsdiabetes-friendly
Hickory Smoked Brisket
28.95
Premium Irish brisket rubbed with pit primer seasoning, smoked low and slow over oak wood for 14 hours in the smoked humidor, a true Texas classic.
estimate≈ 820 kcal10 g carbsdiabetes-friendlybalanced 68
Smoked Turkey
14.95
Smoked low and over applewood hard and hand pulled, with a touch of honey glaze. Smoked slow and low, tender. Juicy, Carolina inspired perfection.
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
St Louis Pork Belly
24.95
42 hour slow cooked pork belly, smoked for hours until beautifully caramelized. Finished with our signature bbq rub for signature flavor.
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
Chargrilled Chicken Thigh
24.95
BBQ chicken thighs are rubbed in house spices and cooked over open flames, served with a choice of sauce.
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70
Smoked Rib Eye Surf
22.95
Smoked Rib Eye — Smoked low and slow for 6 hours over hickory wood. Our juicy rib eye is seasoned with a house rub, then slow seared and cooked until the meat is tender, juicy and rich with flavor. Served with an Irish side.
estimate≈ 880 kcal8 g carbsdiabetes-friendlybalanced 66
Platter of Bones
19.95
BBQ Platter of Bones — (Served with 1-2 sides) A combination of pulled pork, chicken wing brackets, and chicken thigh, the full house of bbq. For those truly bbq lovers.
estimate≈ 1200 kcal35 g carbs
BURGERS SERVED WITH ONE SKIN-ON HOUSE FRIES
Smoken Bacon Burger
15.95
Smoked Bacon Burger — Two smoked braisey patties stacked with sesame seed lettuce, tomato, burger mayo, crispy bacon, and our signature bbq sauce.
estimate≈ 1350 kcal95 g carbsheavy 33
Pastrami Burger
14.95
House smoked pastrami layered over two smoked patties in an open face style, topped with cucumber and burger mayo. A fusion of New York deli tradition and Southern smokenhouse craft.
estimate≈ 1280 kcal92 g carbsheavy 44
Smoked Chicken Burger
13.95
Chicken thigh smoked for three hours, grilled for charred perfection, served with lettuce, tomato, and garlic mayo. Also available as Southern Fried.
estimate≈ 1150 kcal88 g carbs
Vegetariansvegetarian
11.95
Vegetarian Burger — Rep topped belly’s style on seasoned potato braten with iceberg lettuce, burger mayonnaise, chip and red cabbage slaw, BBQ flavor without the meat.
estimate≈ 1050 kcal98 g carbs
Pulled Pork Bun
13.95
Smoked pulled pork on sesame seed bun, topped with shredded cole slaw, cucumber, and a drizzle of Texas BBQ sauce.
estimate≈ 1100 kcal85 g carbsheavy 43
Pastrami Corn Bun
18.90
Pit-smoked brisket, sundried peppers, and rich cheese sauce on a toasted bun + BBQ twist on the iconic Portuguese sandwich.
estimate≈ 1300 kcal90 g carbsheavy 35
FEELING HUNGRY? WHY NOT TRY...
The Spore
22.95
The Spore Burger Platter — Four bbq beef burgers served with lettuce, tomato, cheddar cheese, onion rings, and a side of house slaw, smoked pulled pork and a drizzle of Texas BBQ sauce.
estimate≈ 2400 kcal110 g carbsheavy 21
SHARING PLATES
BBQ Rib Blow Out 'Bin Lid'
94.50
BBQ Rib Platter — A bucket of prime St. Louis ribs. A full feast served on a metal bin lid, just like community BBQ bins of the Amercan South. smoked over hickory wood, served with our signature BBQ sauce, mac 'n' cheese, onion rings, dinner rolls, and dirty fries. Built for groups. delicious and messy!
estimate≈ 3200 kcal60 g carbsheavy 34
SIDES
Smoky Cheddar Colslaw
5.95
Smoky Cheddar Coleslaw — Traditional tangy mayo-based coleslaw.
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Sweet & Sour Pit Beans
5.95
Simple sweet potato pit beans with house seasoning.
estimate≈ 300 kcal40 g carbs
Corn on the Cobb
6.95
Corn on the Cob — Warm corn on the cob with sea salt.
estimate≈ 150 kcal25 g carbsdiabetes-friendly
LOADED FRIES
Bbq Chili Fries
8.95
Brisket, sundried peppers, cheese sauce & BBQ.
estimate≈ 750 kcal60 g carbsheavy 43
NIBBLES
Corn Ribs
8.95
Crispy corn riblet cooked in house seasoning, topped with cool ranch dressing and a burst of lime zest.
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
SALADS
Caesar Salad
8.95
Classic Caesar with crispy croutons, Parmesan, and creamy Caesar dressing.
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Ranch Salad
11.95
Mixed greens topped with grilled chicken, toasted pumpkin seeds, corn, cherry tomatoes, mozzarella, crispy onions, and ranch dressing.
estimate≈ 650 kcal25 g carbsdiabetes-friendly
WINGS OR TENDERS
Texas BBQ
10.95
Texas BBQ Wings
estimate≈ 500 kcal15 g carbsdiabetes-friendly
Tennessee Whiskey BBQ
10.95
Tennessee Whiskey BBQ Wings
estimate≈ 520 kcal18 g carbsdiabetes-friendly
Sticky Finger Honey Glaze (8)
10.95
Honey Glaze Wings
estimate≈ 550 kcal22 g carbs
Buffalo (7)
10.95
Buffalo Wings
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Peckin Hot
10.95
Peckin Hot Wings
estimate≈ 480 kcal10 g carbsdiabetes-friendly
HOMESTYLE BARBEQUE PLATES
Smoked Turkey
24.95
Smoked for 12 hours over applewood and hand pulled, baste with our signature BBQ sauce, moist and tender. Juicy, Carolina inspired perfection.
estimate≈ 700 kcal25 g carbsbalanced 71
Smoked Pork Rib & Surf
32.95
Smoked Pork Rib & Salmon — Smoked slow and low for 6 hours over hickory wood. Our juicy pork ribs are served with a grilled salmon fillet, butter basted and cooked until the meat is tender, juicy and rich with flavor.
estimate≈ 900 kcal15 g carbsdiabetes-friendlybalanced 65
Platter of Bones (Serves 2-3)
64.95
Platter of Bones — 14 pieces of pulled pork, chicken wing brackets, and brisket, that the full house bring loves.
estimate≈ 2800 kcal40 g carbsheavy 34
BURGERS SERVED WITH SKIN-ON HOUSE FRIES
Smoken Texas Burger
18.95
Two smoked brisket patties stacked with sesame seed lettuce, tomato, burger mayo, crispy bacon, and our signature BBQ sauce, all in a toasted brioche bun.
estimate≈ 1200 kcal70 g carbsheavy 39
Pastrami Burger
19.95
House smoked pastrami layered over two smoked brisket patties, topped with lettuce, tomato and burger mayo. A fusion of New York deli tradition and Southern smokenhouse craft.
estimate≈ 1250 kcal75 g carbs
Smoked Chicken Burger
17.95
Chicken thigh smoked for three hours, grilled for charred perfection, and topped with lettuce, tomato, red slice tomato, and garlic mayo. Also available as Southern Fried.
estimate≈ 1050 kcal70 g carbs
Vegetariansvegetarian
17.95
Vegetarian Burger — Roasted baby potato sliced on artisan potato bread with iceberg lettuce, signature butter mayo, and chipotle red slaw, BBQ flavor without the meat.
estimate≈ 950 kcal90 g carbs
Pulled Pork Bun
17.95
Smoked slow pulled pork on iceberg lettuce, topped with crumble sliced pear, iceberg lettuce, and a drizzle of Texas BBQ sauce.
estimate≈ 1100 kcal85 g carbs
Pulled Pork Bun (no bun)
18.95
Smoked Brisket Dip — Pit-smoked brisket, sundried peppers, and rich cheese sauce on a soft toasted bun — a BBQ twist on the iconic French dip.
estimate≈ 1200 kcal75 g carbs
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Low Carb BBQ Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein meat dishes with low carbohydrates. The barbecue plates are well-suited for carb-aware eating.
25 diabetes-friendly · 65 dishes
Reviews
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Practical
- Address
- 4/5 Castle Market, D02 NX85 Dublin
- Hours
- Mon12:00–22:00Tue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–23:00Sat10:00–23:00Sun10:00–21:00times may vary due to new Government restrictions
- Contact
- +35315526043
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), smokinbones.ie/
- Record
- completeness 83 %, confidence 80 %
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