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TOSS'D Noodles & Salads

1 Custom House Quay, 1 Dublin

Open now · until 18:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

hot noodle dishes
chili vegetable noodlesvegan
13.50
deep fried tofu, mushrooms, courgette, mixed peppers & flat rice noodles with hot & sour sauce
estimate≈ 720 kcal85 g carbsbalanced 78
roast teriyaki chicken
14.20
Roast Teriyaki Chicken Noodles — sliced roast teriyaki chicken stir fried with shanghai egg noodles, mixed peppers, daikon, onion, leek & mushrooms with teriyaki sauce (garnished with grapes, pickled ginger, sushi nori & sesame seeds)
estimate≈ 850 kcal95 g carbsbalanced 65
chili basil beef
14.20
Chili Basil Beef Noodles — spicy sliced irish beef stir fried with udon noodles, onion, mixed peppers, bamboo shoots, fresh chili, green beans with chili oyster sauce & fresh basil
estimate≈ 810 kcal80 g carbsbalanced 75
prawn yakisoba
14.50
marinaded tiger prawns stir fried with ramen egg noodles, onion, mixed peppers, egg, mushrooms & mangetout in yakisoba sauce
estimate≈ 780 kcal88 g carbsbalanced 76
caramelised soy beef
14.20
Caramelised Soy Beef Noodles — sliced irish beef with carrot, mangetout, broccoli & large flat rice noodles with sweet caramelised soy sauce
estimate≈ 790 kcal92 g carbsbalanced 67
chicken phad thai
14.20
Chicken Pad Thai — traditional thai stir fried flat rice noodles with chicken, fried tofu, leek, egg, carrot, bean sprouts & toasted peanuts
estimate≈ 820 kcal90 g carbsbalanced 66
chiang mai crayfish coconut curry with rice vermicelli
15.00
Crayfish Coconut Curry — crayfish tails cooked with thai red curry & kaffir lime leaves in coconut milk with samphire, mangetout, leeks, mixed peppers, onions & bean sprouts with guilin rice vermicelli (garnished with pickled cucumber)
estimate≈ 740 kcal65 g carbsbalanced 78
singapore fried noodles
14.70
marinaded prawns & char sui pork with thin rice noodles with leeks, mixed peppers, egg & bean sprouts in lightly curried sauce
estimate≈ 760 kcal82 g carbsbalanced 77
fried rice & stir fried dishes
vegetable & cashew nut fried ricevegetarian
14.20
Vegetable and Cashew Nut Fried Rice — garlic egg fried rice with broccoli, onion, carrot, mangetout, mixed peppers, garden peas with oyster sauce & cashew nuts
estimate≈ 880 kcal85 g carbs
chicken nasi goreng
15.00
spicy egg fried rice with chicken, onion, mixed peppers, green beans, garden peas, chili, & mild curry sauce
estimate≈ 810 kcal88 g carbsbalanced 75
TOSS'D seasonal stir fry (changes daily)
15.50
Seasonal Stir Fry
estimate≈ 650 kcal70 g carbsbalanced 84
TOSS'D thai curry - chicken, tofu or prawns
14.50
Thai Curry — (changes daily)
estimate≈ 720 kcal60 g carbsbalanced 78
pasta dishes
fusilli with pancetta & rocket
14.20
Fusilli with Pancetta and Rocket — stir fried short spiral noodles with bacon, pink peppercorns, rocket leaves & parmesan
estimate≈ 840 kcal75 g carbs
creamy fresh basil pesto linguinevegetarian
13.50
Basil Pesto Linguine — slender flat egg noodles with fresh basil pesto, mascarpone cheese & parmesan
estimate≈ 890 kcal70 g carbs
fettuccini with porcini mushroom saucevegetarian
13.50
with mascarpone cream sauce, mushrooms & parmesan cheese
estimate≈ 820 kcal72 g carbs
soups
thai chicken & coconut soup (tom kha gai)
7.45
Tom Kha Gai — lemongrass, galangal & kaffir lime leaf coconut broth with chicken, chili, shallots, mushroom, spring onion & chili oil
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
tom yum vermicelli chicken noodle soup
6.95
Tom Yum Vermicelli Chicken Soup — thai spicy & sour lemongrass broth with chicken, shallots, mushrooms, chili, cherry tomatoes, coriander & thin rice noodles
estimate≈ 280 kcal35 g carbsbalanced 77
ramen-style noodle broth with chicken
6.95
Ramen-style Chicken Noodle Broth — chicken broth with chicken, bean sprouts, spring onions & flat rice noodles
estimate≈ 310 kcal38 g carbsbalanced 77
chicken fillet satay
7.45
Chicken Satay — skewered marinaded chicken with spicy peanut sauce and thai pickled vegetables
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
chili hoisin chicken wings
7.45
batter fried chicken wings with chili, garlic, black pepper & hoisin sauce on crispy rice noodles
estimate≈ 520 kcal45 g carbsheavy 42
sticky roast ribs
7.45
slow roast pork ribs with honey, sriracha & star anise sauce with thai spiced sweet potatoes
estimate≈ 420 kcal32 g carbs
ready to go salads
real roast chicken & roast vegetable salad
7.50
Roast Chicken and Vegetable Salad — roast chicken, cherry tomatoes roasted with garlic & thyme, mixed lettuce, roast red peppers & capers with sherry vinaigrette
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
thai glass noodle & crayfish salad
7.50
Thai Glass Noodle and Crayfish Salad — crayfish, glass rice noodle, carrot, mixed peppers, red onion, cucumber, mint & peanut with a thai lemongrass, chilli & lime dressing
estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 76
tuna niçoisepescatarian
7.50
tuna, green beans, mixed lettuces, cherry tomato, black olives, free-range boiled egg, baby potatoes & dill with french dressing
estimate≈ 410 kcal24 g carbsdiabetes-friendlybalanced 78
roast chicken & ramen noodle salad
7.50
Roast Chicken and Ramen Noodle Salad — sliced roast chicken, ramen egg noodle, carrot, cucumber, mangetout, spring onion & toasted sesame seeds with dark sesame dressing & roast sushi nori
estimate≈ 460 kcal42 g carbsbalanced 71
caesar salad with real roast chicken
7.50
Caesar Salad with Roast Chicken — roast chicken, romaine lettuce, parmesan cheese & croutons with caesar dressing
estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74
cobb salad with cashel blue cheese
7.50
Cobb Salad with Blue Cheese — cashel blue cheese, lardons of bacon, avocado salsa, mixed lettuce leaves & chives with cashel blue cheese dressing
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74
goats cheese & grilled courgette saladvegetarian
7.50
Goats Cheese and Grilled Courgette Salad — goats cheese, grilled courgette, toasted walnuts & mixed lettuces with walnut oil dressing
estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 69
create your own salads
create your own salad
choose a base item and then add 3 house items, 1 deli item, a garnish and a dressing
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

63veggie
scoreestimate

Asian noodles and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like chili vegetable noodles or vegetable fried rice with cashew nuts. There is also a goat cheese and grilled courgette salad. Most other options contain meat or fish.

5 vegetarian and 1 vegan dishes out of 29

75dia
scoreestimate

Low carb salads and snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich salads. Most hot noodle dishes are high in carbohydrates.

9 diabetes-friendly · 29 dishes

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Practical

Address
1 Custom House Quay, 1 Dublin
Hours
Mon08:00–18:00
Tue08:00–18:00
Wed08:00–18:00
Thu08:00–18:00
Fri08:00–18:00
Sat—
Sun—
Contact
+3218291607
Sources
Overture Maps Places (CDLA-Permissive 2.0), tossd.com
Record
completeness 83 %, confidence 94 %

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