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The Lovely Food Company

14 Terenure Rd W 14, 6 Dublin

Open now · until 16:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwiches/Wraps
Chicken Stuffing on sourdough with Cranberry mayo and leaves
Chicken Stuffing Sandwich
estimate≈ 620 kcal55 g carbsbalanced 75
Pastrami, pickles, horseradish mayo, cheese, leaves on sourdough
Pastrami Sandwich
estimate≈ 580 kcal48 g carbsbalanced 75
Carved ham, cheddar cheese, leaves, relish on sourdough
Ham and Cheddar Sandwich
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 75
Classic Cheddar Cheese with relish and leaves on sourdoughvegetarian
Cheddar Cheese Sandwich
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 65
Vegan: Smoked paprika red pepper hummus with toasted seeds and greensvegan
Vegan Hummus Wrap
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 74
Side Salads
Classic coleslaw finished with fresh orange zest
Coleslaw
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Gold river leaves dressed with a zesty lemon dressing toasted mixed seeds, crumbed feta and tomatoesvegetarian
Mixed Leaf Salad with Feta
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Cherry tomatoes, red onion, basil, mozzarellavegetarian
Caprese Salad
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Pricing
Sandwiches and/or Wraps
9.95
Sandwiches and Wraps
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 75
Sandwiches/Wraps & Side Salad
13.95
Sandwich and Salad Combo
estimate≈ 750 kcal55 g carbsbalanced 73
Sandwiches/Wraps & Homemade Cake
14.45
Sandwich and Cake Combo
estimate≈ 1100 kcal110 g carbsheavy 42
Sandwiches/Wraps & Side Salad & Homemade Cake
18.45
Sandwich, Salad and Cake Combo
estimate≈ 1300 kcal120 g carbsheavy 39
Individual Salad bowl
14.50
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 74
Hot Dishes
Shepherd’s pie
14.50
Shepherd's Pie — Slow cooked beef mince with peas and carrots, topped with creamy mash
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Wild Mushroom Chicken
14.50
Slow cooked chicken breasts in a cream, wild mushroom and spinach sauce served with roast potatoes or rice
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73
Beef Stroganoff
14.50
Slow Cooked beef with sêutéd pearl onions, mushrooms, smoked bacon served with creamy mash
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69
Thai green curry
14.50
A warming chicken curry, slow cooked in a fragrant coconut Thai green sauce, served with rice and poppadoms
estimate≈ 780 kcal65 g carbs
Beef Lasagna
14.50
Lasagna pasta sheets layered in a rich beef ragu, creamy béchamel sauce and finished with mozzarella cheese
estimate≈ 750 kcal55 g carbsbalanced 69
Hot Sides
Garlic roast potatoesvegan
4.00
estimate≈ 320 kcal28 g carbs
Creamy mashvegetarian
4.00
estimate≈ 250 kcal22 g carbs
Honey roast carrotsvegetarian
4.00
estimate≈ 120 kcal18 g carbs
Salad Options
Gold river leaves dressed with a zesty lemon dressing toasted mixed seeds, feta & tomatoesvegetarian
3.00
Mixed Leaf Salad with Feta
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Beetroot, orange, hazelnut, wholegrain mustard, leaves and herbsvegetarian
3.00
Beetroot and Hazelnut Salad
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Dessert Options
Berry Eton mess potsvegetarian
3.50
Berry Eton Mess
estimate≈ 320 kcal35 g carbsheavy 41
Individual pear & apple pievegetarian
3.50
Pear and Apple Pie
estimate≈ 380 kcal45 g carbsheavy 44
House Carrot cake slicesvegetarian
3.50
Carrot Cake
estimate≈ 420 kcal48 g carbsheavy 42
Lemon drizzle cake (GF)gluten_free, vegetarian
3.50
Lemon Drizzle Cake
estimate≈ 350 kcal42 g carbs

Is this menu still right?

68veggie
scoreestimate

Cheese and salads on bread

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat a classic cheddar cheese sandwich with relish. There are various salads such as the beetroot and hazelnut option. For hot food, there are sides like garlic roast potatoes.

13 vegetarian and 2 vegan dishes out of 27

73dia
scoreestimate

Protein-rich hot dishes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features various protein-based hot meals and salads. Many options have a low glycemic index.

13 diabetes-friendly · 27 dishes

Reviews

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Practical

Address
14 Terenure Rd W 14, 6 Dublin
Hours
Mon10:00–16:00
Tue10:00–16:00
Wed10:00–16:00
Thu10:00–16:00
Fri10:00–23:59
Sat09:00–23:59
Sun10:00–16:00
Wine Bar open Friday and Saturday evenings from 6:00 PM
Contact
+3214927717
Sources
Overture Maps Places (CDLA-Permissive 2.0), lovelyfood.ie/
Record
completeness 83 %, confidence 95 %

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