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Mongo's Restaurant - Duisburg, Philosophenweg, Am Innenhafen 17-18

Philosophenweg, Am Innenhafen 17-18, 47051 Duisburg

Closed now · opens 16:00

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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SALADS
Mongo´s seasonal saladf
8.90
Seasonal salad — with changing dressings
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Mongo´s salad with 3 satay skewerse|f
15.90
Salad with satay skewers — Dips: Mango chili, Sweet chili- and Wasabi
estimate≈ 520 kcal22 g carbsbalanced 78
Bulgur lentil saladavegan, vegetarian
9.90
Bulgur and lentil salad — The best of the Orient! Delicious bulgur with beluga lentils, carrots and parpika. Finely seasoned with olive oil and white balsamic vinegar
estimate≈ 410 kcal48 g carbsbalanced 91
Wild rice salad with mango3vegan, vegetarian
9.90
Wild rice salad with mango — A delicatessen salad with exotic flair with mango, crunchy peppers, cucumber, ginger and red onions
estimate≈ 380 kcal42 g carbs
Little hop with saladf
6.90
Seasonal salad with grasshoppers — Small seasonal salad with grasshopper topping and choice of dressing
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
SOUPS
Mongo´s Soup Bowl
5.90
Soup bowl — Try our fantastic homemade soup bowl. Depending on the season, we offer our changing soups, such as Mon- Go´s Tom Kha Gai, lemongrass cream soup, prawn miso soup,banana curry soup or coconut cream soup with coriander crütons
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 72

Is this menu still right?

61veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the bulgur lentil salad and the wild rice salad with mango. These dishes are vegan and serve as starters.

2 vegetarian and 2 vegan dishes out of 6

51dia
scoreestimate

Salads and soups

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu mainly offers light options. There are few substantial meals for guests with diabetes.

3 diabetes-friendly · 6 dishes

Reviews

Review
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Practical

Address
Philosophenweg, Am Innenhafen 17-18, 47051 Duisburg
Hours
Mon17:00–23:00
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–00:00
Sat16:00–00:00
Sun11:30–23:00
Kitchen closes an hour earlier
Contact
+492032808949 duisburg@mongos.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), mongos.de/restaurants/duisburg
Record
completeness 83 %, confidence 79 %

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