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Juniors Bar Carlingford

Juniors Bar And Bistro, Dundalk St, A91 YY89 Dundalk

Open now · until 23:30

bar food€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Menu
PAN ROASTED PORK RACK (2,8,9)
21.95
Pan Roasted Pork Rack — Pan roasted rack of pork served with a black pudding croquette, wild mushrooms, bolongere potatoes and a wholegrain mustard and cider sauce.
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
BEEF STROGANOFF (8,9,10)
19.95
Beef Stroganoff — Strips of Irish beef in a rich mustard cream finished with gherkins, fragrant rice and nann bread
estimate≈ 780 kcal65 g carbsbalanced 66
LAMB SHANK (8,9)
21.50
Lamb Shank — Cooley lamb shank, slow braised in red wine, served with minted mashed potatoes, seasonal vegetables & a rich lamb jus
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
STEAK BURGER
18.50
Topped with smoked bacon, caramelised onion, gruyere cheese served in a brioche bun with your choice of side.
estimate≈ 950 kcal55 g carbs
SOUTHERN FRIED CHICKEN BURGER
19.95
Topped with smoked bacon, caramelised onion, gruyere cheese served in a brioche bun with your choice of side.
estimate≈ 920 kcal52 g carbs
BEEF ‘N’ BIRD, STEAK BURGER AND CHICKEN BURGER
21.50
Beef and Chicken Burger Combo — Topped with smoked bacon, caramelised onion, gruyere cheese served in a brioche bun with your choice of side.
estimate≈ 1600 kcal90 g carbsheavy 23
JUNIORS FAMOUS CURRY (2,6,8,9,10,12)
17.50
Junior's Famous Curry — Blended in our own spices with sweet peas and onions, served with fragrant rice, thick cut chips and prawn crackers.
estimate≈ 880 kcal95 g carbsbalanced 77
CHICKEN
18.50
Chicken Curry — Juniors Famous Curry
estimate≈ 820 kcal95 g carbsbalanced 79
BEEF
19.95
Beef Curry — Juniors Famous Curry
estimate≈ 890 kcal95 g carbsbalanced 76
CHICKEN GOUJONS (2,3,8,9,10,12)
17.50
Chicken Goujons — Strips of chicken breast coated in a golden crumb served with house salad, thick cut chips and garlic mayonnaise
estimate≈ 850 kcal60 g carbs
CHICKEN LEEK AND MUSHROOM PIE (2,3,8,9,10)
18.95
Chicken Leek and Mushroom Pie — Bound in a white sauce and topped with puff pastry, served with house vegtables and choice of potato
estimate≈ 780 kcal50 g carbsbalanced 72

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This menu contains no vegetarian or vegan dishes. The selection consists of meat dishes such as Beef Stroganoff and Lamb Shank.

0 vegetarian and 0 vegan dishes out of 11

44dia
scoreestimate

Protein heavy main courses

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has a few low carbohydrate options. The Pan Roasted Pork Rack and Lamb Shank are good choices.

2 diabetes-friendly · 11 dishes

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Practical

Address
Juniors Bar And Bistro, Dundalk St, A91 YY89 Dundalk
Hours
Mon10:00–23:30
Tue10:00–23:30
Wed10:00–23:30
Thu10:00–23:30
Fri10:00–00:30
Sat10:00–00:30
Sun10:00–23:00
Contact
+32429349580 info@juniorsbar.ie
Sources
Overture Maps Places (CDLA-Permissive 2.0), juniorsbar.ie/
Record
completeness 83 %, confidence 95 %

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