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The Square Grill

31 Grattan Square 31, X35 W923 Dungarvan

Open now · until 17:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
Full Irish Breakfast
14.50
estimate≈ 1100 kcal55 g carbs
Mini Breakfast
12.50
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Vegetarian Breakfastvegetarian
14.50
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 74
Plain Omelettevegetarian
12.50
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Scrambles egg with toastvegetarian
10.00
Scrambled Egg with Toast
estimate≈ 450 kcal30 g carbs
Scrambled egg with Wild Mushroomsvegetarian
13.50
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 70
Poached eggs with toastvegetarian
10.00
estimate≈ 420 kcal30 g carbs
Poached eggs with Wild Mushroomsvegetarian
13.50
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
Breakfast Blaa
9.50
estimate≈ 550 kcal50 g carbs
Breakfast Sandwich
9.50
estimate≈ 500 kcal45 g carbs
Bacon, egg & beans
10.00
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 78
Bowl of Porridge or Cereal
5.50
Porridge or Cereal
estimate≈ 300 kcal45 g carbs
Tea or Coffee with Toast or Brown bread
5.50
Tea or Coffee with Toast
estimate≈ 320 kcal35 g carbs
Starters
Soup of the Day
6.00
estimate≈ 200 kcal20 g carbsdiabetes-friendly
BBQ Chicken Wings
9.50
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Caprese Saladvegetarian
15.50
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 68
Smoked Salmonpescatarian
11.00
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Grill
Bacon, egg, Sausage & Chips
15.00
estimate≈ 950 kcal60 g carbs
All Day Breakfast
16.50
estimate≈ 1100 kcal55 g carbs
Mixed Grill
28.00
estimate≈ 1300 kcal40 g carbsdiabetes-friendly
Chicken Goujons
16.50
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Chicken Goujons (Half portion)
14.00
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 69
Chicken Curry
16.50
estimate≈ 720 kcal60 g carbsbalanced 79
Chicken Curry (Half Portion)
14.00
estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 75
Grilled Chicken Fillet Burger & Chips
16.50
Grilled Chicken Burger & Chips
estimate≈ 850 kcal75 g carbs
The Square Grill beef Burger & Chips
16.50
Beef Burger & Chips
estimate≈ 920 kcal80 g carbs
Plain Omelette & Chipsvegetarian
10.00
estimate≈ 780 kcal55 g carbs
Homemade Lasagne & Chips
16.50
estimate≈ 1100 kcal95 g carbs
Traditional Spaghetti Bolognese
16.50
Spaghetti Bolognese
estimate≈ 750 kcal70 g carbsbalanced 77
Fish
Deep Fried Scampipescatarian
16.50
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 69
Fresh Fish of the Day (Grilled)pescatarian
Grilled Fish of the Day
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Vegetarian
Veggie Burger & Chipsvegetarian
13.00
estimate≈ 820 kcal85 g carbs
Veg Curry & rice/chipsvegetarian
14.50
estimate≈ 650 kcal75 g carbsbalanced 72
Vegetarian Suasages & Chipsvegetarian
10.50
Vegetarian Sausages & Chips
estimate≈ 720 kcal60 g carbs
Veggie Omelette & Chipsvegetarian
11.95
estimate≈ 820 kcal58 g carbs
Veggie Nuggets & Chipsvegetarian
10.00
estimate≈ 780 kcal65 g carbs
For kids
Chicken Nuggets & Chips
9.00
estimate≈ 600 kcal50 g carbs
Sausage & Chips
9.00
estimate≈ 650 kcal45 g carbs
Egg, bacon & Chips
9.00
estimate≈ 700 kcal48 g carbs
Fish Fingers & Chipspescatarian
9.00
estimate≈ 620 kcal55 g carbs
Roast of the Day
9.00
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Baby Bowl
4.50
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 66
Salads
Cold Meat Salad
15.50
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Caesar Salad
15.50
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Tuna Saladpescatarian
15.50
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Warm Bacon Salad
15.50
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 74
Panini's
Chicken, stuffing, Mayo & Cheese
11.00
Chicken, Stuffing, Mayo & Cheese Panini
estimate≈ 680 kcal45 g carbs
Chicken & Cheese
10.50
Chicken & Cheese Panini
estimate≈ 580 kcal35 g carbs
Ham, Cheese, Tomato & Onion
10.50
Ham, Cheese, Tomato & Onion Panini
estimate≈ 540 kcal38 g carbs
Wraps
Chicken, Lettuce, Mayo & Cheese
10.50
Chicken, Lettuce, Mayo & Cheese Wrap
estimate≈ 520 kcal38 g carbs
Chicken Bacon, Cheese & Sweet Chilli sauce
10.50
Chicken Bacon and Cheese Wrap
estimate≈ 580 kcal42 g carbs
Ham, Cheese, Lettuce & Onion
11.00
Ham and Cheese Wrap
estimate≈ 510 kcal38 g carbs
Sandwiches
Choice of Ham or Chicken
8.50
Ham or Chicken Sandwich
estimate≈ 420 kcal35 g carbs
Tuna & Sweetcornpescatarian
8.00
Tuna and Sweetcorn Sandwich
estimate≈ 440 kcal38 g carbsbalanced 69
Egg Mayonnaisevegetarian
7.00
Egg Mayonnaise Sandwich
estimate≈ 460 kcal35 g carbs
Ham & Salad
10.00
Ham and Salad Sandwich
estimate≈ 410 kcal35 g carbsbalanced 69
Chicken & Salad
10.50
Chicken and Salad Sandwich
estimate≈ 430 kcal35 g carbsbalanced 73
Toasted Ham or Chicken
9.50
Toasted Ham or Chicken Sandwich
estimate≈ 450 kcal35 g carbs
Toasted Ham & Cheese
9.50
Toasted Ham and Cheese Sandwich
estimate≈ 520 kcal35 g carbs
Toasted Chicken & Cheese
9.50
Toasted Chicken and Cheese Sandwich
estimate≈ 540 kcal35 g carbs
Toasted Special
11.00
Toasted Special Sandwich
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
BLT
11.00
BLT Sandwich
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65
Extras
Homemade Chipsvegan, vegetarian
4.00
estimate≈ 450 kcal40 g carbs
Gravy
3.50
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Curry Sauce
3.50
estimate≈ 120 kcal15 g carbsdiabetes-friendly
Side Saladvegan, vegetarian
3.50
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Garlic Breadvegetarian
3.50
estimate≈ 250 kcal25 g carbs

Is this menu still right?

63veggie
scoreestimate

Many vegetarian breakfast and lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian breakfast, veggie nuggets or a veg curry. Vegans can only order chips and side salad.

17 vegetarian and 2 vegan dishes out of 67

86dia
scoreestimate

Protein-rich options and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich main meals and salads. Many options have low carbohydrate values.

27 diabetes-friendly · 67 dishes

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Practical

Address
31 Grattan Square 31, X35 W923 Dungarvan
Hours
Mon08:30–17:00
Tueclosed
Wed08:30–17:00
Thu08:30–17:00
Fri08:30–18:00
Sat08:30–18:00
Sun09:00–17:00
Contact
+3535875332 info@squaregrilldungarvan.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), squaregrilldungarvan.com/
Record
completeness 83 %, confidence 80 %

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