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La Comida Echt

Plein de Valk 11, 6101 DM Echt

Closed now · opens Sat 09:00

caf退€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
Desayuno LC
17.50
Yogurt with granola, pancake with fresh fruit, scrambled eggs with bacon & flatbread, croissant bun with porchetta & cheese
estimate≈ 1150 kcal85 g carbsheavy 39
A tu gusto
3.00
A tu gusto : stel je eigen boterham samen — Create your own sandwich. Choose your base (sourdough): Plain, herb cream cheese, avocado hummus or tomato confit
estimate≈ 220 kcal28 g carbsbalanced 73
Scrambled eggs on the side?
2.00
Roereitje erbij ?
estimate≈ 140 kcal2 g carbsdiabetes-friendly
Choose your topping
4.50
Kies je beleg — Serrano ham, salmon, bacon, porchetta, feta
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Choose your extras
1.00
Kies je extra's — Hollandaise, chili oil, labneh
estimate≈ 80 kcal1 g carbsdiabetes-friendly
Çilbir
10.00
Flatbread with labneh, tomato confit, 2 poached eggs & chili oil
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
Full Spanish
13.00
Brioche, fried egg, tomato, chistorra, bacon, hollandaise, bacon crumble
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 65
Croissant bun
5.50
Warm from the oven with brie, honey, crispy chili oil
estimate≈ 420 kcal25 g carbs
Granola bowl
7.00
Plain yogurt, homemade granola, fresh fruit & rhubarb compote
estimate≈ 450 kcal48 g carbs
Breakfast waffles
10.00
Savory waffles, candied bacon & fried egg
estimate≈ 720 kcal55 g carbs
Pancakes Kinder Bueno
10.00
Hazelnut cream, hazelnut sauce, hazelnuts & Kinder Bueno
estimate≈ 880 kcal85 g carbsheavy 37
Pancakes Fresh Fruit
10.00
Pancakes Vers fruit — Rhubarb compote, powdered sugar & fresh seasonal fruit
estimate≈ 650 kcal75 g carbs
Soup
Roasted tomato & pepper soup
7.50
Geroosterde tomaat - paprikasoep — With herb cream cheese
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Zucchini & fennel soup
7.50
Courgette - venkelsoep — With mint & chili oil
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Soup of the day
Soep van het moment
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 66
Small side soup of choice
4.00
klein glaasje soep naar keuze on the side
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Salads
Burrata
14.00
Courgetti, tomato confit, green asparagus, burrata, salsa verde & pistachios
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Roasted vegetables
12.00
Geroosterde groenten — Couscous, labneh, roasted eggplant, zucchini & green asparagus, feta & chili oil
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 74
Scampi
14.00
Couscous, scampi deglazed with Pernod & green asparagus
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 79
Pollo
14.00
Lettuce, cucumber, feta cream, chicken strips, grilled spring onion & zucchini
estimate≈ 440 kcal15 g carbsdiabetes-friendlybalanced 78
LC LUNCH PLANK
LC LUNCHPLANK
19.00
Chef's soup, padrons, olives, bread with secreto, pan con tomate, arancini, calamares & flatbread with allioli
estimate≈ 1100 kcal85 g carbs
LUNCH
Halloumi 'nd waffles
10.00
Cauliflower cheese waffle, crispy halloumi, sweet and sour shallot, labneh, allioli verde
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
French toast
10.00
Brioche French toast, mascarpone, rhubarb compote, pistachio & red berries
estimate≈ 750 kcal65 g carbsheavy 42
foodie agenda
Beer Tasting
40.00
Bierproeverij — 6 beers with 6 matching small dishes
estimate≈ 1800 kcal110 g carbsheavy 21
Culinary Spain
59.00
Culinair Spanje — A culinary journey through Spain in 10 dishes to share
estimate≈ 1600 kcal120 g carbsheavy 36
Fine dining primavera
A culinary 6-course menu inspired by the flavors of spring
estimate≈ 1400 kcal90 g carbsheavy 37
Beer Tasting: Modern Belgium
40.00
Bierproeverij: Modern België — 6 beers with 6 matching small dishes
estimate≈ 1800 kcal110 g carbsheavy 21
Latin America
Latijns Amerika — A culinary journey through Latin America in 10 dishes to share
estimate≈ 1600 kcal130 g carbsheavy 29
Paella + Pinxtos
Fresh Paella and unlimited pinxtos on the terrace
estimate≈ 1500 kcal140 g carbsheavy 42

Is this menu still right?

10veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the halloumi waffles or the roasted vegetable salad. Most dishes contain meat or fish.

0 vegetarian and 0 vegan dishes out of 29

80dia
scoreestimate

Low carb breakfast and lunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich choices. The salads and various breakfast components contain few carbohydrates.

14 diabetes-friendly · 29 dishes

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Practical

Address
Plein de Valk 11, 6101 DM Echt
Hours
Mon09:00–18:00
Tueclosed
Wed09:00–18:00
Thu09:00–18:00
Fri09:00–18:00
Sat09:00–18:00
Sun09:00–18:00
Monthly theme evening (1x per month)
Contact
+31475557124 contact@lacomida-echt.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), lacomida-echt.nl/
Record
completeness 83 %, confidence 79 %

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