Harajuku Kitchen - EH1

Leith St OMNi Centre, EH1 3AU Edinburgh

Open now · until 22:00

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Hot Dishes

Edamame (VG, GF)vegan, gluten_free

6.00

Edamame — Chilli or Classic Salted Soya beans in the pod, sprinkled with chilli or sea salt

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Takoyaki

8.20

Hot Japanese Pancake balls, octopus, cabbage, mayo, bonito, aonori

estimate≈ 320 kcal30 g carbs

Vegetable Gyoza (VG)vegan

8.30

Vegetable Gyoza — 5pcs. Hand folded dumplings. Cabbage, aubergine, onion & chives – served with chili soy vinegar

estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 73

King Prawn Gyoza

9.20

5pcs. Hand folded dumplings. King prawn, onion, ginger – served with chili soy vinegar

estimate≈ 230 kcal24 g carbsdiabetes-friendlybalanced 70

Pork Gyoza

9.50

5pcs. Hand folded dumplings. Scottish free-range pork, cabbage, chives – served with chili soy vinegar

estimate≈ 260 kcal24 g carbsdiabetes-friendly

Agenasu Koumi Dare (VG)vegan

9.80

Fried Aubergine with Soy Chili Sauce — Fried aubergine coated in aromatic sweet soy chili sauce

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Agenasu Miso Sesame Dare

9.80

Fried Aubergine with Miso Sesame Sauce — Fried aubergine coated in sweet miso sesame sauce

estimate≈ 240 kcal16 g carbsdiabetes-friendly

Agedashi Tofu (VG)vegan

10.40

Agedashi Tofu — Fried tofu with ginger, radish & spring onion, tentsuyu sauce

estimate≈ 210 kcal12 g carbsdiabetes-friendly

Kara-Age Chicken

10.50

Crispy, succulent deep-fried chicken marinated in soy, and sake – served with daikon dare

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Sticky Sweet Chili Kara-Age Chicken

11.00

Crispy, succulent deep-fried chicken coated in sweet chili sesame sauce

estimate≈ 420 kcal22 g carbs

Tonkatsu

10.90

Panko breaded free-range pork cutlet – served with mustard, katsu-miso sesame sauce

estimate≈ 450 kcal30 g carbs

Rafute

13.90

Rafute Pork Belly — Slow cooked Scottish free-range pork belly with sake, mirin, soy, ginger and garlic

estimate≈ 480 kcal15 g carbsdiabetes-friendly

Cold Dishes

Cucumber Kimchi

5.90

Marinated in a savoury kimchi chilli sauce

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69

Kaiso Seaweed with Pickled Daikon (VG)vegan

6.30

Kaiso Seaweed Salad — Assorted seaweed. Soy, sesame, pickled daikon

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

Fluffy Potato Salad (V)vegetarian

6.00

Japanese Potato Salad — Crushed potato, cucumber, carrot, sliced onion with Kewpie Mayo

estimate≈ 280 kcal22 g carbs

Japanese Style Fritters with tentsuyu, fresh ginger and radish

Vegetable (7pcs) (VG)vegan

13.50

Vegetable Tempura

estimate≈ 350 kcal35 g carbs

King Prawn & Seafood (7pcs)

19.00

Seafood Tempura — King Prawn, Soft Shell Crab, Sea Bass and Seasonal Vegetables

estimate≈ 480 kcal30 g carbs

Served on a Bed of Rice with miso soup to accompany

Tofu Teriyaki (VG, GFA)vegan

18.50

Tofu Teriyaki — Fried tofu in a tangy sweet teriyaki sauce, salad with wafu dressing

estimate≈ 750 kcal85 g carbsbalanced 74

Chicken Teriyaki (GFA)

19.50

Chicken Teriyaki — Pan-fried chicken in a tangy sweet teriyaki sauce, salad with wafu dressing

estimate≈ 820 kcal85 g carbsbalanced 66

Katsu Don

21.50

Panko breaded Scottish free-range pork cutlet cooked with onions, egg omelette and tentsuyu sauce

estimate≈ 950 kcal90 g carbsbalanced 69

Tempura Don

20.70

2 Tiger prawn tempura & seasonal vegetable tempura with drizzle of teriyaki sauce

estimate≈ 850 kcal85 g carbsbalanced 67

Kara-Age Oyako Don

19.70

Kara-age chicken cooked in sweet soy, topped with onions, omelette and tentsuyu sauce

estimate≈ 820 kcal80 g carbsbalanced 74

Salmon Teriyaki (GFA)

21.00

Salmon Teriyaki — Fillet of Scottish salmon, tangy sweet teriyaki sauce, salad with wafu dressing

estimate≈ 720 kcal65 g carbsbalanced 73

Unaju (Grilled Eel)

22.50

Unaju Grilled Eel — Grilled Eel, tare sauce, pickles & tamago

estimate≈ 780 kcal70 g carbs

Served with Rice, Miso Soup and Wafu Dressed Salad

Tofu Katsu Curry (V)vegetarian

17.50

Tofu Katsu Curry — Panko breaded tofu

estimate≈ 750 kcal85 g carbsbalanced 82

Kara-Age Chicken

21.20

Kara-Age Chicken Set

estimate≈ 880 kcal60 g carbs

Tonkatsu

21.50

Tonkatsu Set — Panko breaded Scottish free-range pork

estimate≈ 850 kcal65 g carbs

Stir-Fried Soba Noodles, Vegetables, Pickled Ginger, Anonori, Okonomi Sauce

Shimeji Mushrooms (VG)vegan

16.50

Mushroom Soba

estimate≈ 580 kcal75 g carbsbalanced 86

Chicken

17.00

Chicken Soba

estimate≈ 650 kcal72 g carbsbalanced 85

King Prawn

17.90

King Prawn Soba

estimate≈ 620 kcal70 g carbsbalanced 85

Delicious Shiitake & Konbu Broth

Vegetable Tempura

16.50

Vegetable Tempura Soup — Seasonal Vegetable Tempura

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 65

King Prawn Tempura

18.50

King Prawn Tempura Soup — King Prawn & Seasonal Vegetable Tempura

estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 73

Sides

Miso Soup (VG)vegan

4.50

Miso Soup — Wakame, tofu, spring onion

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75

Japanese Steamed Rice VG, GFvegan, gluten_free

4.50

Steamed Rice

estimate≈ 200 kcal45 g carbs

5 Pieces of Meticulously Sliced Fresh Seafood

Seabass (GF)gluten_free

7.80

Seabass Sashimi

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79

Scottish Salmon (GF)gluten_free

12.20

Salmon Sashimi

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Yellowfin Tuna (GF)gluten_free

12.80

Tuna Sashimi

estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79

Scottish Salmon & Yellowfin Tuna (GF)gluten_free

12.90

Salmon & Tuna Sashimi

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 67

Octopus (Cooked)

7.80

Octopus Sashimi

estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79

Assorted Sashimi (7 pieces) (GF)gluten_free

15.10

Assorted Sashimi

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

Nigiri

Tamago Sweet Omelette (V)vegetarian

6.00

Tamago Nigiri — Sweet egg omelette cooked with kelp stock

estimate≈ 120 kcal15 g carbs

King Prawn (cooked) (GF)gluten_free

6.70

King Prawn Nigiri

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Salmon (GF)gluten_free

7.30

Salmon Nigiri

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 70

Seabass (GF)gluten_free

6.80

Seabass Nigiri

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Yellowfin Tuna (GF)gluten_free

7.50

Tuna Nigiri

estimate≈ 85 kcal12 g carbsdiabetes-friendly

Grilled Salmon with Mayo (GFA)

7.70

Grilled Salmon Mayo Nigiri

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70

Chef's Assorted Nigiri (6 pieces) (GFA)

20.50

Assorted Nigiri

estimate≈ 480 kcal72 g carbs

2 Pieces of Gunkan Style Sushi

Inari Sweet Tofu Parcel (VG)vegan

7.70

Inari Sushi

estimate≈ 160 kcal24 g carbs

Ikura Caviar

10.50

Ikura Gunkan

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 70

Taco Fusion Style Hand Roll

Kaiso Seaweed & Pickled Daikon

7.70

Seaweed & Daikon Taco Roll

estimate≈ 140 kcal22 g carbsdiabetes-friendly

Spicy Tuna

5.80

Spicy Tuna Taco Hand Roll

estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 70

Torotaku

6.00

Salmon Tataki Taco Hand Roll — Salmon tataki with pickled radish

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70

Slim Maki Rolls – 6 Pieces

Cucumber (VG, GF)vegan, gluten_free

7.40

Cucumber Maki Roll

estimate≈ 120 kcal24 g carbsdiabetes-friendly

Avocado (VG, GF)vegan, gluten_free

7.70

Avocado Maki Roll

estimate≈ 150 kcal24 g carbsdiabetes-friendly

Salmon (GF)gluten_free

7.90

Salmon Maki Roll

estimate≈ 140 kcal24 g carbsdiabetes-friendly

Yellowfin Tuna (GF)gluten_free

8.10

Yellowfin Tuna Maki Roll

estimate≈ 130 kcal24 g carbsdiabetes-friendly

Sushi Sets

Niwa

19.20

Niwa Sushi Set — Tamago nigiri, inari sweet tofu, courgette nigiri, kaiso seaweed gunkan, kanpyo maki & avocado cucumber maki

estimate≈ 550 kcal85 g carbs

Kaisen

20.20

Kaisen Sushi Set — Tuna nigiri, salmon nigiri, seabass nigiri, king prawn nigiri, Ikura caviar gunkan & salmon cucumber maki

estimate≈ 620 kcal80 g carbsbalanced 81

Speciality Sushi Rice Bowls Comes with Miso Soup

Buddha Bowl (VGA)vegan

18.50

Buddha Bowl — Seaweed, kaiso salad, edamame beans, inari sweet tofu, crispy wontons & avocado – served with kimchi mayo & miso dare sauce

estimate≈ 680 kcal75 g carbsbalanced 80

Chirashi Sushi

21.00

Chirashi Sushi Bowl — Assorted Seafood sashimi, kanpyo & tamago omelette

estimate≈ 650 kcal80 g carbsbalanced 81

Salmon & Avocado

20.50

Salmon & Avocado Sushi Bowl — Sliced salmon sashimi, avocado & Ikura caviar

estimate≈ 620 kcal65 g carbsbalanced 77

Large Rolls – 8 Pieces

Crispy Salmon Roll

13.40

Crunch, crispy salmon skin with avocado

estimate≈ 480 kcal42 g carbs

Veg Dragon Roll (VGA)vegan

17.90

Veg Dragon Roll — Avocado, cucumber, inari, kanpyo, spicy chilli mayo

estimate≈ 410 kcal48 g carbs

Spider Roll

18.20

Soft shell crab tempura, lettuce, mayo, wasabi tobiko caviar

estimate≈ 460 kcal40 g carbs

Spicy Salmon Roll

18.20

Kimchi, salmon, cucumber, shichimi, sesame

estimate≈ 430 kcal41 g carbs

Harajuku Traditional Futomaki

17.30

King Prawn, kanpyo, salmon, sweet fish flakes, cucumber, tamago

estimate≈ 450 kcal45 g carbsbalanced 69

Salmon California Roll

17.30

Salmon, avocado, cucumber, mayo, wasabi tobiko

estimate≈ 440 kcal41 g carbs

Dragon Roll

19.30

Tiger prawn tempura, avocado, cucumber, tobiko caviar mayo

estimate≈ 470 kcal42 g carbs

Niji Rainbow Roll (GFA)gluten_free

19.40

Niji Rainbow Roll — Assortment of seafood, cucumber, avocado

estimate≈ 420 kcal40 g carbsbalanced 69

Volcano Roll

20.40

King Prawn tempura bites, spicy salmon, cucumber, kimchi mayo, shichimi, stringy chilli pepper, sesame seeds

estimate≈ 510 kcal44 g carbs

Black Monster Grilled Eel Roll

20.50

Grilled Unagi (Eel), cucumber, avocado, black sesame, unagi sauce, wasabi mayo, crispy shallots

estimate≈ 530 kcal46 g carbs

Salmon & Tuna Roll (GFA)gluten_free

21.10

Salmon & Tuna Roll — Salmon, tuna, Ikura caviar, cucumber, avocado

estimate≈ 430 kcal40 g carbsbalanced 69

Desserts

Ice Cream & Sorbets (GFA, VGA)vegan, gluten_free

4.80

Ice Cream & Sorbets — Matcha, vanilla, coconut or mango sorbet

estimate≈ 150 kcal22 g carbs

Ice Cream Mochi (GF, V)vegetarian, gluten_free

8.30

Ice Cream Mochi — Two Japanese rice cakes filled with ice cream: choice of coconut, mango or chocolate

estimate≈ 320 kcal45 g carbs

Dorayaki (Akuki Sweet Buns) with Ice Cream (V)vegetarian

9.50

Dorayaki with Ice Cream — Traditional Japanese sponge cake: Choice of Vanilla or Matcha Ice Cream

estimate≈ 450 kcal55 g carbsheavy 43

Edinburgh Street Food Menu

Chicken Gyoza

6.00

Succulent chicken dumplings, aromatic poke chilli soy

estimate≈ 220 kcal20 g carbsdiabetes-friendly

Chicken Gyoza

9.00

Succulent chicken dumplings, aromatic poke chilli soy

estimate≈ 330 kcal30 g carbsbalanced 65

Ramen Noodles

7.00

With spring onion, pickled red ginger, sesame seeds & nori

estimate≈ 350 kcal55 g carbs

Ramen Noodles

10.00

With spring onion, pickled red ginger, sesame seeds & nori

estimate≈ 500 kcal80 g carbs

Pork Chashu Belly

1.50

estimate≈ 180 kcal2 g carbsdiabetes-friendly

Tofuvegan

1.50

estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 69

Ramen Egg

1.00

estimate≈ 75 kcal1 g carbsdiabetes-friendly

Salmon & Avocado Sushi Burrito

10.00

Sauce choices: Kimchi Mayo / Teriyaki Sauce / Garlic Miso

estimate≈ 650 kcal60 g carbsbalanced 76

Salmon Poke Bowl

10.20

Sauce choices: Kimchi Mayo / Teriyaki Sauce / Garlic Miso

estimate≈ 580 kcal55 g carbsbalanced 77

Sticky Sweet Chilli Karaage Chicken

7.50

Crispy & succulent deep-fried chicken marinated in soy & sake served with Harajuku's caramelised sticky sweet chilli sauce

estimate≈ 520 kcal25 g carbsbalanced 66

Stir-Fried Udon Noodles

9.70

With teriyaki sauce & vegetables

estimate≈ 550 kcal75 g carbsbalanced 65

Karaage Chicken

Choice for Stir-Fried Udon Noodles

estimate≈ 680 kcal80 g carbsbalanced 77

Tofuvegan

Choice for Stir-Fried Udon Noodles

estimate≈ 580 kcal85 g carbsbalanced 70

Edamame Beansvegan

5.20

With Sea Salt & Chili

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76

Teriyaki Hot Rice Bowls Karaage Chicken

9.90

Karaage Chicken Teriyaki Rice Bowl

estimate≈ 620 kcal65 g carbsbalanced 73

Teriyaki Hot Rice Bowls Tofu Teriyakivegan

9.70

Tofu Teriyaki Rice Bowl

estimate≈ 540 kcal65 g carbsbalanced 73

Teriyaki Hot Rice Bowls Salmon

10.20

Salmon Teriyaki Rice Bowl

estimate≈ 590 kcal65 g carbsbalanced 73

Is this menu still right?

85veggie
scoreestimate

Wide range of Japanese dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as Tofu Teriyaki, Buddha Bowl and Shimeji mushroom soba. Vegan choices like Vegetable Gyoza and Agenasu Koumi Dare are also available.

25 vegetarian and 20 vegan dishes out of 92

63dia
scoreestimate

Many low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and Kara-Age Chicken are good choices. Most main courses contain significant amounts of rice or noodles.

38 diabetes-friendly · 92 dishes

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Practical

Address: Leith St OMNi Centre, EH1 3AU Edinburgh
Hours: Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–22:00
Contact: +01312810526
Sources: Overture Maps Places (CDLA-Permissive 2.0), harajukukitchen.co.uk
Record: completeness 83 %, confidence 95 %

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