De Sluis

Schoolstraat 70, 7211BD Eefde

Open now · until 22:00

bar food€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwich

Eefdese cheesevegetarian

7.95

Eefdese kaas

estimate≈ 450 kcal42 g carbs

Ham or Aged cheese

7.95

Ham of Oude kaas

estimate≈ 460 kcal42 g carbs

Goat cheese with walnuts from the ovenvegetarian

10.95

Geitenkaas met walnoten uit de oven

estimate≈ 580 kcal45 g carbs

Brie from the ovenvegetarian

10.95

Brie uit de oven, zongedroogde tomaatjes en balsamico — with sun-dried tomatoes and balsamic

estimate≈ 550 kcal48 g carbs

Warm meat and peanut sauce

10.95

Warm vlees en pindasaus

estimate≈ 620 kcal48 g carbs

Homemade tuna salad

11.25

Huisgemaakte tonijnsalade met paprika, kappertjes en augurk — with bell pepper, capers and pickle

estimate≈ 520 kcal44 g carbs

Smoked salmon

11.75

Gerookte zalm met rode ui vinaigrette — with red onion vinaigrette

estimate≈ 480 kcal42 g carbs

Homemade meatball

10.50

Bal gehakt huisgemaakt met saus naar keuze — with sauce of choice

estimate≈ 580 kcal48 g carbs

Beef croquettes

10.50

2 Rundvleeskroketten met 2 sneetjes brood — 2 beef croquettes with 2 slices of bread

estimate≈ 650 kcal55 g carbs

Oyster mushroom croquettesvegetarian

11.25

2 Oesterzwamkroketten uit Deventer met 2 sneetjes brood — 2 croquettes from Deventer with 2 slices of bread

estimate≈ 600 kcal58 g carbs

Beef Carpaccio

13.75

Rundercarpaccio met pesto, parmezaan en pijnboompitten — with pesto, parmesan and pine nuts

estimate≈ 540 kcal44 g carbs

Falafel burgervegan, vegetarian

13.25

Falafelburger met sla, rode ui, tomaat en komkommer — with lettuce, red onion, tomato and cucumber on a burger bun

estimate≈ 580 kcal62 g carbsbalanced 72

Beef burger

14.50

Runderburger met sla, tomaat, augurk, gebakken spek en ui — with lettuce, tomato, pickle, fried bacon and onion on a burger bun

estimate≈ 750 kcal52 g carbs

Meal Salad

Goat cheese with red beet and walnutsvegetarian

13.75

Geitenkaas met rode biet en walnoten — Served with a few pieces of bread

estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 69

Tuna with croutons and herb mayonnaise

13.75

Tonijn met croutons en kruidenmayonaise — Served with a few pieces of bread

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73

Smoked salmon and red onion vinaigrette

14.25

Gerookte zalm en rode ui vinaigrette — Served with a few pieces of bread

estimate≈ 490 kcal32 g carbsdiabetes-friendlybalanced 73

Side of friesvegan, vegetarian

3.00

Schaaltje friet erbij

estimate≈ 320 kcal42 g carbs

Fried Eggs and Omelet

Uitsmijter ham, cheese or bacon

10.25

Uitsmijter ham of kaas of spek — Choice of 2 slices of white or brown bread

estimate≈ 550 kcal38 g carbs

Uitsmijter ham & cheese

10.75

Uitsmijter ham & kaas — Choice of 2 slices of white or brown bread

estimate≈ 620 kcal38 g carbs

Cheese Omeletvegetarian

11.25

Omelet kaas — Choice of 2 slices of white or brown bread

estimate≈ 580 kcal38 g carbs

Ham Omelette

11.25

Omelet ham — Choice of 2 slices of white or brown bread

estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 69

Mushroom Omelettevegetarian

11.25

Omelet champignons — Choice of 2 slices of white or brown bread

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69

Farmer's Omelette

11.75

Boerenomelet — Choice of 2 slices of white or brown bread

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Pancake

Plainvegetarian

8.75

Naturel

estimate≈ 450 kcal65 g carbs

Applevegetarian

9.75

Appel

estimate≈ 520 kcal78 g carbs

Cheesevegetarian

9.75

Kaas

estimate≈ 610 kcal62 g carbs

Bacon

9.75

Spek

estimate≈ 650 kcal62 g carbs

Choice of 2 toppingsvegetarian

10.50

Keuzen uit 2 soorten beleg

estimate≈ 600 kcal65 g carbs

Toasted Sandwich

Ham and Cheese Toastie

6.00

Tosti ham/kaas — Choice of brown or white bread

estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 69

Hawaii Toastie

6.25

Tosti Hawaii — Choice of brown or white bread

estimate≈ 540 kcal45 g carbs

Goat Cheese and Walnut Toastievegetarian

7.50

Geitenkaas en walnoten — Choice of brown or white bread

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65

Soups

Tomato Soupvegetarian

6.75

Tomatensoep — Served with a few pieces of bread

estimate≈ 320 kcal38 g carbsbalanced 71

Mustard Soup with Crispy Bacon

6.75

Mosterdsoep met uitgebakken spekjes — Served with a few pieces of bread

estimate≈ 410 kcal35 g carbs

Mustard Soup without Baconvegetarian

6.75

Mosterdsoep zonder spekjes — Served with a few pieces of bread

estimate≈ 340 kcal35 g carbsbalanced 67

Salads and Starters

Bread Basket with Herb Butter and Bruschetta Dipvegetarian

6.50

Mandje brood en kruidenboter en brusschetta dip — Served with a few pieces of bread

estimate≈ 480 kcal55 g carbs

Tuna Salad with Croutons and Herb Mayonnaise

13.75

Salade tonijn met croutons en kruidenmayonaise — Served with a few pieces of bread

estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73

Goat Cheese Salad with Beetroot and Walnutsvegetarian

13.75

Salade geitenkaas met rode biet en walnoten — Served with a few pieces of bread

estimate≈ 560 kcal32 g carbsbalanced 69

Marinated Prawns in Garlic Cream

12.95

Potje met gemarineerde gamba's in knoflookroom — Served with a few pieces of bread

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Beef Carpaccio with Pesto, Pine Nuts and Parmesan

13.25

Rundercarpaccio met pesto, pijnboompitten en Parmezaanse kaas — Served with a few pieces of bread

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66

Small portion of fries or fried potatoesvegan, vegetarian

3.00

Schaaltje friet of geb. aardappels

estimate≈ 320 kcal30 g carbs

Main Courses

Lamb cutlets with honey thyme sauce

25.50

Lamskoteletten met honing tijmsaus — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Steak with homemade port jus

25.50

Biefstuk met huisgemaakte portjus — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73

Chicken roulade with star anise jus

24.50

Kiprouleau met steranijs jus — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73

Pork tenderloin satay with peanut sauce and kroepoek

20.50

Saté van de varkenshaas met pindasaus en kroepoek — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 850 kcal55 g carbsbalanced 69

Schnitzel with choice of sauce

21.50

Schnitzel met een saus naar keuze — Mushroom cream, pepper, stroganoff or gypsy sauce. Served with potato garnish, fresh vegetables and salad

estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 70

Schnitzel De Sluis

21.50

Schnitzel with bacon, mushrooms and pineapple. Served with potato garnish, fresh vegetables and salad

estimate≈ 880 kcal52 g carbs

Spareribs with various sauces

22.50

Spareribs met diverse sausjes — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69

Plaice fillet with remouladepescatarian

24.50

Scholfilet met remoulade — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73

Salmon fillet with hollandaise saucepescatarian

23.50

Zalmfilet met hollandaise saus — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

Mildly spicy vegetable samosasvegetarian

20.50

Licht pittige groente samosa’s — Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 720 kcal65 g carbsbalanced 66

Parmigianavegetarian

20.50

Parmigiana, opgebouwd uit aubergine, tomaat en kazen — Made of eggplant, tomato and cheeses. Served with potato garnish, fresh vegetables and raw vegetable salad

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 74

Fries

Fries plainvegetarian

2.50

Patat zonder

estimate≈ 300 kcal30 g carbs

Fries mayonnaise

2.90

Patat mayonaise

estimate≈ 410 kcal30 g carbs

Fries special/peanut

3.40

Patat spec/pinda

estimate≈ 480 kcal32 g carbs

Fries joppiesausvegetarian

3.40

Patat joppiesaus

estimate≈ 380 kcal32 g carbs

Patat oorlog

3.60

estimate≈ 450 kcal32 g carbs

Fries warm meat & peanut sauce

7.25

Patat warm vlees & pindasaus

estimate≈ 650 kcal35 g carbsheavy 43

Country-style friesvegetarian

6.00

Boerenpatat

estimate≈ 320 kcal30 g carbs

Snacks

Croquette

2.50

Kroket

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Goulash croquette

2.80

Goulash kroket

estimate≈ 180 kcal15 g carbs

Bourgondische croquette

2.80

Bourgondische kroket

estimate≈ 190 kcal14 g carbs

Frikandel

2.50

estimate≈ 160 kcal3 g carbsdiabetes-friendly

Frikandel speciaal

3.30

Frikandel with mayonnaise, curry ketchup, and onions

estimate≈ 260 kcal10 g carbsdiabetes-friendly

Knakworst

2.60

Frankfurter sausage

estimate≈ 150 kcal2 g carbsdiabetes-friendly

Bami/nasi disc

2.50

Bami/nasischijf — Fried noodle or rice snack

estimate≈ 170 kcal18 g carbs

Kipcorn

2.70

Corn-crusted chicken strip

estimate≈ 160 kcal12 g carbs

Pikanto

2.60

Spicy chicken snack

estimate≈ 170 kcal13 g carbs

Mexicano

2.60

Spicy Mexican-style snack

estimate≈ 180 kcal14 g carbs

Sitostick

3.60

Cheese stick

estimate≈ 210 kcal16 g carbs

Hamburger

2.60

estimate≈ 180 kcal12 g carbs

Shawarma roll

3.50

Shoarmarol

estimate≈ 220 kcal18 g carbs

Chicken nuggets (6 pcs)

3.50

Kipnuggets (6 st)

estimate≈ 280 kcal15 g carbs

Braadworst

3.25

Grilled sausage

estimate≈ 200 kcal3 g carbsdiabetes-friendly

Satay

10.00

Sate (met stokbrood) — With baguette

estimate≈ 450 kcal35 g carbs

Spring roll

4.00

Loempia

estimate≈ 220 kcal20 g carbs

Twijfelaar

3.25

Deep-fried cheese snack

estimate≈ 240 kcal16 g carbs

Bereklauw

3.50

Deep-fried snack

estimate≈ 260 kcal18 g carbs

Homemade meatball

4.00

Bal gehakt uit eigen keuken

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67

Vegetarian Snacks

Vegetable croquettevegetarian

2.70

Groentekroket

estimate≈ 160 kcal16 g carbs

Bami/nasi slicevegetarian

2.50

Bami/nasi schijf

estimate≈ 180 kcal18 g carbs

Cheese soufflévegetarian

2.50

Kaassoufflé

estimate≈ 160 kcal12 g carbs

Spring roll (vegan)vegan

3.00

Loempia (vegan)

estimate≈ 140 kcal16 g carbs

Oyster mushroom croquette (vegan)vegan

3.00

Oesterzwamkroket ( vegan)

estimate≈ 150 kcal15 g carbs

Hamburger (vegan)vegan

2.70

estimate≈ 170 kcal14 g carbsdiabetes-friendly

Soft Rolls

Ham or cheese sandwich

3.00

Broodje ham of kaas

estimate≈ 280 kcal25 g carbs

Hamburger special sandwich

5.25

Broodje hamburger speciaal

estimate≈ 550 kcal45 g carbs

Frikandel or croquette sandwich

3.00

Broodje frikandel/kroket

estimate≈ 420 kcal35 g carbs

Bourgondische croquette sandwich

3.25

Broodje Bourgondische kroket

estimate≈ 450 kcal35 g carbs

Braunschweiger/Sausage sandwich

3.75

Broodje braadworst

estimate≈ 410 kcal30 g carbs

Meatball sandwich

4.80

Broodje gehaktbal

estimate≈ 480 kcal32 g carbs

Pistolet

Warm meat with peanut sauce

7.25

Warm vlees + pindasaus

estimate≈ 520 kcal35 g carbs

Ham or cheese

4.50

Ham of kaas

estimate≈ 320 kcal30 g carbs

Healthy

6.75

Gezond — Ham, cheese, boiled egg and raw vegetables

estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 65

Tunapescatarian

8.75

Tonijn

estimate≈ 380 kcal30 g carbs

Salads

Huzarensalade

4.25

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Goat cheese saladvegetarian

10.25

Salade Geitenkaas

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70

Tuna saladpescatarian

10.25

Tonijnsalade

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 65

Menus (with fries and raw vegetables)

Meatball

8.25

Balgehakt

estimate≈ 850 kcal75 g carbsbalanced 66

Saté

13.50

estimate≈ 920 kcal80 g carbs

Schnitzel

14.00

estimate≈ 950 kcal65 g carbs

Spareribs

16.50

estimate≈ 1100 kcal60 g carbs

Is this menu still right?

75dia
scoreestimate

Protein-rich mains and snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various meat and fish dishes served with vegetables. There are many low-carb snack options.

31 diabetes-friendly · 102 dishes

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Practical

Address: Schoolstraat 70, 7211BD Eefde
Hours: Monclosed
Tueclosed
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat11:00–22:00
Sun11:00–22:00
keuken: woensdag t/m zondag 12.00 uur tot 21.00 uur. cafetaria: woensdag t/m zondag 12.00 uur tot 21.00 uur
Contact: +31575547773 info@restaurantdesluis.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantdesluis.nl/
Record: completeness 83 %, confidence 85 %

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