Restaurant Samos - Elmshorn, Köhnholz
Köhnholz 1, 25336 Elmshorn
Closed now · opens 12:00
Greek€€€€
Menu
Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Fit Compositions
Lamb fillet with herb butter Tartare
29.90
Lammfilet - mit Kräuterbutter Tartare — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Lamb fillet with Metasophos sauce
31.90
Lammfilet - mit Metasophosauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 820 kcal48 g carbsbalanced 70
Lamb fillet with pepper sauce
31.90
Lammfilet - mit Pfeffersauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 810 kcal48 g carbsbalanced 71
Lamb fillet with mushroom sauce
31.90
Lammfilet - mit Mushroomsauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 790 kcal46 g carbsbalanced 71
Lamb fillet with two sauces and onions
31.90
Lammfilet - mit zwei verschiedenen Saucen und Zwiebeln — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 840 kcal52 g carbsbalanced 69
Beef fillet with herb butter Tartare
33.90
Rinderfilet - mit Kräuterbutter Tartare — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 760 kcal45 g carbsdiabetes-friendlybalanced 73
Beef fillet with Metasophos sauce
35.90
Rinderfilet - mit Metasophosauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 800 kcal48 g carbsbalanced 71
Beef fillet with pepper sauce
35.90
Rinderfilet - mit Pfeffersauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 790 kcal48 g carbsbalanced 71
Beef fillet with mushroom sauce
35.90
Rinderfilet - mit Mushroomsauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 770 kcal46 g carbsbalanced 72
Beef fillet with two sauces and onions
35.90
Rinderfilet - mit zwei verschiedenen Saucen und Zwiebeln — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 820 kcal52 g carbsbalanced 70
Pork fillet medallions with herb butter
20.90
Schweinefilet - Medallions, Kräuterbutter — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Pork fillet medallions with Metasophos sauce
21.90
Schweinefilet - Medallions - Metasophosauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 760 kcal48 g carbsbalanced 73
Pork fillet medallions with pepper sauce
21.90
Schweinefilet - Medallions - Pfeffersauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 750 kcal48 g carbsbalanced 73
Pork fillet medallions with mushroom sauce
21.90
Schweinefilet - Medallions - Mushroomsauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 730 kcal46 g carbsbalanced 73
Pork fillet medallions with two sauces
22.50
Schweinefilet - Medallions - zwei verschiedenen Saucen — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 780 kcal52 g carbsbalanced 72
Turkey breast fillet with herb butter
19.90
Putenbrustfilet - mit Kräuterbutter — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Turkey breast fillet with Metasophos sauce
21.90
Putenbrustfilet - mit Metasophosauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 690 kcal48 g carbsbalanced 73
Turkey breast fillet with pepper sauce
21.90
Putenbrustfilet - mit Pfeffersauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 680 kcal48 g carbsbalanced 73
Turkey breast fillet with mushroom sauce
21.90
Putenbrustfilet - mit Mushroomsauce — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 660 kcal46 g carbsbalanced 73
Turkey breast fillet with two sauces
22.50
Putenbrustfilet - mit zwei verschiedenen Saucen — Includes side: Greek salad, fries or Greek vegetables
estimate≈ 710 kcal52 g carbsbalanced 73
Meat
Baby Calamari
22.90
Baby Calamari - frittiert — fried
estimate≈ 450 kcal25 g carbs
Baby Calamari
24.90
Baby Calamari - auf der Platte — grilled squid in garlic-lemon oil
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Sardines
20.50
Sardellen - mit knusprigen gegrillten Ankern - Cie — with crispy grilled anchovies
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Garnelen Konaklia
21.50
Garnelen Konaklia - mit Schalotte - extra — with shallots
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 75
Garnelen Gigantes
25.90
Garnelen Gigantes - mit Schalotte — with shallots
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
Grilled Gigantes
25.90
Gegrillte Gigantes - Medallions - auf Schiene — medallions
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 75
Grilled Gigantes Siderake
26.50
Gegrillte Gigantes - Siderake - Schalotte — with shallots
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 75
Grilled Gigantes Siderake
27.90
Gegrillte Gigantes - Siderake - Schalotte mit Inschen Rammeln, Zwiebeln, Paprika, Peperoni, Oliven — with shallots, onions, bell peppers, peperoni, and olives
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 79
Loup de mer
27.90
Loup de mer - mit Augebrücken aus dem Meiterranean — grilled with anchor cream and vegetable salad
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Salmon Fillet
26.90
Lachsfilet - mit Augebrücken aus dem Meiterranean — grilled with anchor cream and vegetable salad
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Zander Fillet
25.50
Zanderfilet - mit Augebrücken aus dem Meiterranean — with anchor cream and vegetable salad
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78
Pasta
Pasta Gyros
17.90
Pasta "Gyros" - Metasophos — with fries and salad or spaghetti in Metasophos sauce
estimate≈ 750 kcal85 g carbsbalanced 77
Pasta Geschnetzeltes
18.90
Pasta "Geschnetzeltes" — with fries and salad or spaghetti in Metasophos sauce
estimate≈ 780 kcal85 g carbsbalanced 76
Pasta Lamm
20.90
Pasta "Lamm" - Köttelbraten — lamb with mushrooms and broccoli
estimate≈ 680 kcal70 g carbsbalanced 90
Pasta Lamm
16.50
Pasta "Lamm" - Köttelbraten — with fries and salad or spaghetti in Metasophos sauce
estimate≈ 720 kcal85 g carbsbalanced 77
Pasta Klima Metana
16.50
Pasta "Klima" - Metana — with fries and salad or spaghetti in Metasophos sauce
estimate≈ 700 kcal85 g carbsbalanced 77
Pasta Lachis Spinat-Saganaki
21.90
Pasta "Lachis" - Spinat-Saganaki — with fries and salad or spaghetti with salmon fillet and spinach
estimate≈ 650 kcal70 g carbsbalanced 85
Pasta Garnelen Saganaki
21.90
Pasta "Garnelen" - Saganaki — with fries and salad or spaghetti with shrimp and garlic mushrooms
estimate≈ 660 kcal70 g carbsbalanced 85
Pasta Sultza-Salat
13.50
Pasta "Sultza-Salat" - Wiesen — with fries or spaghetti in Metasophos combination
estimate≈ 600 kcal80 g carbsbalanced 73
Pasta Brokkoli Brusale
16.50
Pasta "Brokkoli" - Brusale - Wiesenrhine — with fries or spaghetti, broccoli and mushrooms
estimate≈ 620 kcal70 g carbsbalanced 90
Pasta "Gemüse"
17.50
Pasta "Gemüse" - Metasophos - Wiesen — Fries or spaghetti with mixed vegetables in Metasophos sauce
estimate≈ 650 kcal85 g carbsbalanced 70
Kids Menu
Gyros
9.90
Gyros - Wiener Würste vom Grill - Drahtsalat — Grilled Wiener sausages, wire salad and side dish of choice (Greek salad, fries or Greek)
estimate≈ 750 kcal60 g carbsbalanced 65
Souvlakia
12.50
Souvlakia - mit Reis - Gemüsatesalat — With rice, vegetable salad and side dish of choice (Greek salad, fries or Greek)
estimate≈ 680 kcal55 g carbs
Inschen
10.50
Inschen - mit Reis - Gemüsatesalat — With rice, vegetable salad and side dish of choice (Greek salad, fries or Greek)
estimate≈ 620 kcal55 g carbs
Stuffed Peppers
12.50
Gefüllte Paprika - mit Reis - Gemüsatesalat — With rice, vegetable salad and side dish of choice (Greek salad, fries or Greek)
estimate≈ 580 kcal65 g carbsbalanced 73
Galapoufaki
11.50
Galapoufaki - kleine Plattenbutterbrat-Tzatziki — Small plates of butter-fried tzatziki and side dish of choice (Greek salad, fries or Greek)
estimate≈ 720 kcal50 g carbsbalanced 65
Makaronia
9.90
Makaronia - mit Käse - Beilage — With cheese and side dish
estimate≈ 600 kcal65 g carbs
Makaronia "Domata"
8.90
Makaronia "Domata" - Tomatensauce mit Hackfleisch ohne Salz & Menüsalat — Tomato sauce with minced meat, without salt and menu salad
estimate≈ 550 kcal60 g carbsbalanced 77
Extra Sides + Portion
Rice
4.90
Reis - griechischer Reis mit Zitronenöl — Greek rice with lemon oil
estimate≈ 220 kcal35 g carbs
Pommes
5.90
Pommes - griechisch — Greek fries
estimate≈ 320 kcal35 g carbs
Pommes Fetavegetarian
6.90
Pommes Feta - mit Feta-Schorno - Oregano — With feta and oregano
estimate≈ 450 kcal38 g carbs
Pommes Russischvegetarian
5.90
Pommes Russisch-Offerte — Russian offer
estimate≈ 350 kcal35 g carbs
Combination Offer
6.50
Kombinationsofferte — Combination offer
estimate≈ 300 kcal30 g carbs
Rahmapommesvegetarian
6.50
Creamy fries
estimate≈ 420 kcal35 g carbs
Metasophos
6.50
Metasophos
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Broccoli Naturvegan, vegetarian
6.90
Brokkoli Natur — Plain broccoli
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 78
Broccolivegan, vegetarian
6.90
Brokkoli - mit Pommes - Kombinationsofferte — With fries, combination offer
estimate≈ 400 kcal40 g carbs
Okra Specialtyvegan, vegetarian
6.90
Okra-Spezialität - in Tomatensauce — In tomato sauce
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 82
Bay Leavesvegan, vegetarian
5.90
Lorbeeren - mit Pommes — With fries
estimate≈ 320 kcal35 g carbs
Wetnasophosvegetarian
4.50
Wetnasophos-mit Inschen Champignons — With Inschen mushrooms
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Tzigezomode - with sausages
5.90
Tzigezomode - mit Würste
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Tzigezomode
5.90
Zigezomode
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Handfrisungvegetarian
1.90
Handfrisung - hausgemachter Salatzierung - Wiesenrhine — Homemade salad dressing - Wiesenrhine
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Ketchup / Mayo
1.00
Ketchup / Mayo - Sauce — Sauce
estimate≈ 110 kcal8 g carbs
Desserts
Samos Jogurtvegetarian
7.90
Samos Jogurt - griechischer echt knuspriger Honig-Pommes — Greek crispy honey fries with walnuts, honey from Samos sauce & Wiesenrhine
estimate≈ 350 kcal35 g carbsheavy 38
Greek White Chocolate Cheesecakevegetarian
8.90
White chocolate - Greek goat & Halloumi root koftas
estimate≈ 550 kcal40 g carbsheavy 27
Pomme coilavegetarian
7.90
Pomme coila - leicht und cremig — Light and creamy with various fruits, Pomme-Koffrat with walnut chocolate
estimate≈ 420 kcal45 g carbsheavy 35
Schoko-Sofferttevegetarian
7.90
With a salad of walnut-root koftas and pistachios
estimate≈ 480 kcal38 g carbsheavy 40
Greek Baklavavegetarian
8.50
Griechischer Baklava — Puff pastry with a filling of walnuts, honey, and sugar
estimate≈ 450 kcal42 g carbsheavy 34
Meze - Appetizers
Greek Bruschettavegan, vegetarian
8.90
Sliced baguette, grilled
estimate≈ 280 kcal32 g carbs
Tzatzikivegetarian
4.50
Greek yogurt with cucumber and garlic
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Garlic Breadvegan, vegetarian
4.50
Knoblauchbrot — Sliced baguette, grilled
estimate≈ 250 kcal30 g carbs
Pita Breadvegetarian
4.50
Pita-Brot — Grilled flatbreads with tzatziki
estimate≈ 320 kcal40 g carbsbalanced 65
Pl plattervegetarian
4.50
Grilled flatbreads with tzatziki
estimate≈ 320 kcal40 g carbsbalanced 65
Grilled flatbreads with Fetavegetarian
6.90
gegrillte Fladenbrote mit Feta* — Solo-Bistro-Rengos style
estimate≈ 380 kcal35 g carbs
Olivesvegan, vegetarian
4.90
Oliven — Greek olives
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Sourkroumbevegetarian
16.90
Acme cream with garlic
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Tzatziki Specialvegetarian
6.90
Tzatziki-Spezial — Greek yogurt with cucumber and garlic
estimate≈ 200 kcal10 g carbsdiabetes-friendly
Favavegan, vegetarian
6.90
Yellow pea cream with lemon
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
Melitzanosalatavegan, vegetarian
6.90
Eggplant salad
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Tomatavegan, vegetarian
6.90
Tomato fruits
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Tyrokaeravegetarian
6.90
Tomato fruits
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Combination of 3 appetizersvegetarian
Kombination aus 3 Vorspeisen (Spezial-Sorte, die Nr. 3-11) + 1 Fladenbrot mit gegrilltem Knoblauch* mit Tzatziki* — Choice of no. 3-11 + 1 flatbread with grilled garlic and tzatziki
estimate≈ 850 kcal70 g carbs
Feta Naturvegetarian
8.90
Lightly grilled feta cheese
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Feta Saganakivegetarian
10.90
Breaded feta cheese
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Feta Bonbonsvegetarian
10.90
Triple baked in the oven
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Feta Formaggiovegetarian
10.90
Triple baked in the oven
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Feta Filetvegetarian
10.90
Shallot in a crispy batter
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Calamaripescatarian
10.90
Breaded squid rings
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Involtorevegetarian
10.90
Cheese sticks made from three types of cheese
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Bulgur-Spezialvegetarian
8.90
Bulgur salad with feta
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 70
Pepperonivegan, vegetarian
7.90
Grilled paprika, garlic, and olive oil
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Champignonsvegan, vegetarian
8.90
Pureed mushrooms, garlic, and olive oil
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Zucchinivegetarian
8.90
Pureed zucchini, garlic, olive oil, feta, and tartar
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Auberginenvegetarian
8.90
Pureed eggplant, garlic, olive oil, and feta
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 66
Rote Flora-Paprikavegan, vegetarian
8.90
Grilled with shallot and garlic
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Greek Saladvegetarian
8.90
Griechischer Salat — Tomatoes, cucumbers, olives, onions, feta, olive oil, and honey-lemon dressing
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Grilled meat skewers with feta
12.90
gegrillte Fleischspieße in Kombination mit Feta* — Olive oil, seasoned olive oil, honey-lemon dressing, grilled in two parts
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Dadikoulas Metaxa
15.90
Grilled meat skewers, fried in flour with garlic and Metaxa
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Grilled meat skewers with feta (Option 2)
10.90
gegrillte Fleischspieße in Kombination mit Feta* (Option 2) — Olive oil, seasoned olive oil, honey-lemon dressing, grilled in two parts
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Sounfokouria Myrtiko
10.90
Spicy meat skewer with garlic, Metaxa, olive oil, seasoned oil, and honey-lemon dressing
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Sounfokouria Metaxa
10.90
Cheese, garlic, with Metaxa sauce and olive oil
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Anchovies
12.90
Sardellen* — Grilled with garlic and Acme sauce
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
Bakalari
8.90
Fried
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Fried Squid
14.90
Frittierte Tintenfische* — Floured and served in Acme sauce
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Fried Shrimp
14.90
frittierten Garnelen, gefüllt in Einzelportion — Stuffed individual portions with Acme sauce
estimate≈ 340 kcal16 g carbsdiabetes-friendly
Oliven-Plakatvegetarian
12.90
Oliven-Plakat - Plakatoni - Pumpen-Pullo vom Grill — Grilled with olive oil, lemon, seasoned oil, and olives
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Oliven-Plakat (Special)vegetarian
17.90
Oliven-Plakat - Plakatoni - Pumpen-Pullo vom Grill (Spezial) — Grilled with olives, onions, lemon, olive oil, seasoned oil, and honey-lemon dressing
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Grilled Lambvegetarian
14.90
gegrillte Erinnerung-Lamette — With olives, onions, lemon, olive oil, seasoned oil, and honey-lemon dressing
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 66
Grilled Lamb with Olive Saucevegetarian
14.50
gegrillte Erinnerung-Lamette mit Oliven-Sauc — With shallots, garlic, olive oil, seasoned oil, and honey-lemon dressing
estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 66
Meze Appetizer Platter
28.90
Meze Vorspeisenplatte auf Art des Chefs — Chef's style, per person (for more than 2 people)
estimate≈ 850 kcal45 g carbsbalanced 68
Is this menu still right?
74veggie
scoreestimate
scoreestimate
Greek cuisine with many mezes
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide selection of vegetarian starters such as fava, melitzanosalata, and grilled peppers. Main courses for vegetarians consist of vegetable pasta or side dish combinations like okra in tomato sauce.
45 vegetarian and 13 vegan dishes out of 111
77dia
scoreestimate
scoreestimate
Greek dishes with plenty of salad
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The Fit-Kompositionen section provides high-protein main courses with salad instead of heavy sides. There is a wide selection of low-carb Greek appetizers.
56 diabetes-friendly · 111 dishes
Reviews
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Practical
- Address
- Köhnholz 1, 25336 Elmshorn
- Hours
- Mon—Tue16:00–22:00Wed16:00–22:00Thu16:00–22:00Fri16:00–23:00Sat16:00–23:00Sun12:00–22:00Di. - Do. Küche bis 21 Uhr. Fr. - Sa. Küche bis 22 Uhr. Sonntag Küche bis 21 Uhr. Feiertage 12 - 22 Uhr (Küche bis 21 Uhr)
- Contact
- +32412193599 info@samos-elmshorn.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), samos-elmshorn.de/
- Record
- completeness 83 %, confidence 94 %
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