Rio Grande Elmshorn

Friedensallee 8, 25335 Elmshorn

Open now · until 22:00

steakhouse€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETIZERS & CO

Tomato Soupvegetarian

5.50

Tomatensuppe — According to our own recipe

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 73

Goulash Soup

5.90

Gulaschsuppe — Freshly cooked with beef

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Turkey Breast Medallions

14.90

Medaillons vom Putenbrustfilet — With mushrooms à la crème

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Spinach & Prawns

15.90

Spinat & Garnelen — Prawns (5 pcs) on a bed of spinach, baked with hollandaise sauce and cheese

estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 68

POTATO

Chicken Potato

15.90

Filled with sour cream and grilled chicken breast strips. With toast

estimate≈ 780 kcal65 g carbsbalanced 69

Salmon Potatopescatarian

16.90

Lachs Potato — Filled with sour cream and grilled salmon strips. With toast

estimate≈ 720 kcal62 g carbsbalanced 70

Prawn Potatopescatarian

16.90

Garnelen Potato — Filled with sour cream and grilled prawns (5 pcs). With toast

estimate≈ 680 kcal62 g carbsbalanced 76

VEGETARIAN

Feta -breaded-vegetarian

9.50

Feta -kross paniert- — With a small salad and toast

estimate≈ 450 kcal28 g carbs

Feta Cheesevegetarian

8.90

Feta Käse

estimate≈ 220 kcal4 g carbsdiabetes-friendly

Vegetable Platevegetarian

11.90

Gemüse-Teller — Seasonal vegetables and baked potato

estimate≈ 550 kcal58 g carbsbalanced 70

Broccoli Floretsvegetarian

11.90

Brokkoli-Röschen — On potato rösti, baked with hollandaise sauce and cheese

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69

SALADS

Rio Grande Saladvegetarian

5.90

Rio Grande Salat — Colorful mixed salad composition with red onion rings and aromatic tomatoes

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Tuna Saladpescatarian

9.50

Thunfisch-Salat — Colorful mixed salad composition with tomatoes

estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70

Mozzarella Saladvegetarian

7.90

Mozzarella-Salat — Fine mozzarella with aromatic tomatoes

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

American Salad

14.90

American Salat — Grilled turkey breast strips on a colorful seasonal salad mix with egg and tomatoes

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Caesar Salad

15.90

Caesar´s Salad — Romaine lettuce with tomatoes, grilled chicken breast strips, croutons and shaved parmesan

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78

BURGER

Texas Burger

16.90

Rustic bun with 200g beef, bacon, BBQ sauce, fried egg, fried onions, pickle, fresh salad and sauce

estimate≈ 1100 kcal65 g carbsheavy 43

Veggie Burgervegetarian

15.90

Veggie-Burger — Brioche bun with veggie patty, red jalapenos and fresh salad

estimate≈ 750 kcal55 g carbsbalanced 70

Cheese Burger

15.90

Rustic bun with 200g beef, "Spezial House" burger sauce, cheddar, red onion rings, pickle, tomato and sauce

estimate≈ 950 kcal52 g carbs

Truffle Mushroom Burger

19.90

Trüffel-Champignon-Burger — Brioche bun with truffle sauce, beef patty topped with mushrooms and onions, arugula and tomato

estimate≈ 1200 kcal75 g carbsheavy 44

Macho-Nacho Burger

18.90

Two burger patties topped with melted cheddar, crunchy nachos, jalapenos, pickles, onions and cheese sauce

estimate≈ 1450 kcal95 g carbsheavy 42

Curry Chicken

16.90

Rustic roll with 160g chicken breast fillet, curry sauce, arugula, Grana Padano flakes and red onion rings

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68

FINGER FOOD

Chicken Wings (10 pcs.)

15.90

Chicken Wings (10 Stk.) — Spicy seasoned, served with country potatoes, sour cream and barbecue sauce

estimate≈ 950 kcal55 g carbs

Barbecue Spare Ribs (approx. 400g)

17.90

Barbecue Spare Ribs (ca. 400g) — Spicy seasoned, served with country potatoes, barbecue sauce and sour cream

estimate≈ 1100 kcal50 g carbsheavy 43

Spare Ribs – Chicken Combo

17.90

Served with country potatoes and sour cream

estimate≈ 1050 kcal45 g carbs

Shrimp Aioli (6 pcs.)pescatarian

12.90

Garnelen Aioli (6 Stk.) — Served with aioli dip and toasted bread

estimate≈ 420 kcal25 g carbsdiabetes-friendly

MEAT

Pork Fillet

18.90

Schweinefilet — With pepper cream sauce, grilled potatoes and lean bacon

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65

Steak and Mushrooms

23.90

Steak und Champignons — Beef medallions with mushrooms à la crème and french fries

estimate≈ 920 kcal45 g carbs

Lamb Fillet

28.90

Lammfilet — Served with thyme sauce and fried potatoes

estimate≈ 780 kcal28 g carbsdiabetes-friendlybalanced 68

Turkey Breast Fillet

19.90

Putenbrustfilet — Served with broccoli florets, hollandaise sauce and croquettes

estimate≈ 880 kcal35 g carbsdiabetes-friendlybalanced 68

Grill Plate (330g)

23.90

Grillteller (330g) — 3 different types of meat

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

STEAK

Sirloin Steak 180g

22.90

Huftsteak 180g — Lean and aromatic

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 72

Sirloin Steak 260g

26.90

Huftsteak 260g — Lean and aromatic

estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 77

Fillet Steak 200g

32.90

Filetsteak 200g — Original Rio Grande-cut

estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71

Fillet Steak 300g

39.90

Filetsteak 300g — Original Rio Grande-cut

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Rump Steak 180g

23.90

Rumpsteak 180g — With the characteristic fat edge

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71

Rump Steak 260g

27.90

Rumpsteak 260g — With the characteristic fat edge

estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71

Pepper Steak (260g)

28.90

Pfeffersteak (260g) — Sirloin steak topped with a creamy pepper cream sauce

estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71

Ribeye Steak 300g

28.90

Ribeye-Steak 300g — Cut from the ribeye

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Ribeye Steak 450g

37.90

Ribeye-Steak 450g — Cut from the ribeye

estimate≈ 1100 kcal0 g carbsdiabetes-friendly

FROM THE PAN

Country-Pfanne

18.90

Juicy grilled pork medallions with Serrano ham and mushrooms in cream, topped with cheese and toast

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65

Hawaii-Pfanne

19.90

Juicy grilled turkey medallions topped with pineapple and melted cheese, with broccoli and sauce H

estimate≈ 780 kcal45 g carbs

Filetpfanne

18.90

Chicken and turkey breast fillet with pepper cream sauce and country potatoes

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Pfeffer-Pfanne

14.90

Choice of beef strips or chicken in spicy pepper cream sauce with vegetables and rice

estimate≈ 620 kcal48 g carbsbalanced 71

FISH

Lachsfiletpescatarian

23.90

Gently grilled Norwegian salmon with spinach, sauce hollandaise and croquettes

estimate≈ 720 kcal35 g carbsbalanced 65

Zanderfiletpescatarian

21.90

Pike-perch fillet with broccoli, sauce hollandaise and croquettes

estimate≈ 680 kcal32 g carbsbalanced 65

Fisch-Triopescatarian

23.90

Pike-perch, salmon fillet and 3 prawns served with baked potato and side salad

estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 73

Hamburger Pannfischpescatarian

19.90

Fried fish fillet with mustard sauce and bacon bits, served with fried potatoes

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69

PASTA

American-Nudelpfanne

15.90

Pasta with tomato-cream sauce, turkey strips and vegetables

estimate≈ 680 kcal55 g carbsbalanced 65

Nudelpfanne Sizilianapescatarian

18.90

Nudelpfanne “Siziliana” — Penne with spinach and prawns in gorgonzola cream sauce, sprinkled with parmesan cheese

estimate≈ 720 kcal50 g carbsbalanced 65

Fettuccine Alfredo

15.90

Fettuccine “Alfredo” — Grilled turkey breast strips on ribbon noodles in tomato-cream sauce with fresh parmesan

estimate≈ 660 kcal52 g carbsbalanced 67

SIDES

Bratkartoffeln

4.20

Homemade fried potatoes

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Baked Potato

4.50

With sour cream

estimate≈ 250 kcal30 g carbsbalanced 71

Champignon-Zwiebeln

3.90

Mushrooms and onions

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Maiskörner

3.10

Corn kernels

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 65

Pommes Frites

3.90

French fries

estimate≈ 320 kcal35 g carbs

Süßkartoffel Pommes

4.50

Sweet potato fries

estimate≈ 280 kcal32 g carbsbalanced 65

Country-Kartoffeln

3.90

Country potatoes

estimate≈ 260 kcal28 g carbs

Kroketten

3.90

Croquettes

estimate≈ 220 kcal25 g carbs

Champignons

3.90

Mushrooms

estimate≈ 100 kcal6 g carbsdiabetes-friendly

Pan-fried vegetables

4.50

Pfannengemüse — Fried in the pan

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66

Broccoli

4.20

Brokkoli — Topped with sauce hollandaise

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 66

Leaf spinach

3.90

Blattspinat

estimate≈ 90 kcal5 g carbsdiabetes-friendlybalanced 66

September 14th to 19th

Gyros

12.90

With tzatziki, coleslaw and french fries

estimate≈ 850 kcal65 g carbs

Curry pan

12.90

Curry-Pfanne — Turkey strips with vegetables and pineapple in curry cream sauce, with rice

estimate≈ 720 kcal55 g carbsbalanced 71

Fish platter

14.90

Fischteller — With spinach, bread and hollandaise

estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 69

September 21st to 26th

Turkey medallions

12.90

Putenmedaillons — With cheese cream sauce and french fries

estimate≈ 780 kcal50 g carbs

Lamb goulash

12.90

Lammgulasch — Served with butter spätzle

estimate≈ 820 kcal60 g carbs

Grilled trout

14.90

Gegrillte Forelle — Served with boiled potatoes and side salad

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79

September 28th to October 3rd

Cordon Bleu

12.90

Filled with ham and cheese, served with french fries and side salad

estimate≈ 880 kcal55 g carbs

Peking pan

12.90

Peking-Pfanne — Fried beef fillet strips and Asian vegetables in soy sauce, with rice

estimate≈ 650 kcal50 g carbsbalanced 77

October 5th to 10th

Schnitzel

12.90

With mushrooms à la crème and french fries

estimate≈ 850 kcal50 g carbs

Gaucho pan

12.90

Gaucho-Pfanne — Juicy medallions topped with fried mushrooms and onions, with country potatoes

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

Trout

14.90

Forelle — With butter potatoes

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69

October 12th to 17th

Beef liver

12.90

Rinderleber — With fried onions, applesauce and mashed potatoes

estimate≈ 620 kcal45 g carbs

Chicken Pasta

12.90

Chicken-Pasta — In curry cream sauce, with macaroni

estimate≈ 780 kcal65 g carbsbalanced 66

Cod fillet

14.90

Kabeljaufilet — With dill cream sauce and butter potatoes

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69

October 19th to 24th

Spaghetti Carbonara

12.90

estimate≈ 720 kcal60 g carbs

October 26th to 31st

Jägerschnitzel

12.90

With hunter's sauce and fries

estimate≈ 850 kcal50 g carbs

Is this menu still right?

42veggie
scoreestimate

Steakhouse with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Veggie-Burger or a vegetable platter with a baked potato. Breaded feta and broccoli florets with hollandaise sauce are also available.

8 vegetarian and 0 vegan dishes out of 80

84dia
scoreestimate

Low carb steaks and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich steaks and meat dishes that are naturally low-carb. The salad selection is broad and diabetes-friendly.

43 diabetes-friendly · 80 dishes

Reviews

Review

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Practical

Address: Friedensallee 8, 25335 Elmshorn
Hours: Mon11:30–22:00
Tue11:30–22:00
Wed11:30–22:00
Thu11:30–22:00
Fri11:30–23:00
Sat11:30–23:00
Sun11:30–22:00
Mittagstisch MO-SA 11:30 - 17 UHR (ausser an Feiertagen). Cocktail Happy Hour Täglich ab 21:00 Uhr
Contact: +4941214501890 riogrande-elmshorn@t-online.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), riogrande-elmshorn.de/
Record: completeness 83 %, confidence 80 %

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Rio Grande Elmshorn

Menu

Steakhouse with vegetarian options

Low carb steaks and meats

Reviews

Practical