back to search

Gasthof Stumpf

Ringstraße 6, 21409 Embsen

Closed now · opens 17:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

for a small hunger or as a starter
Homemade tomato soup
6.50
hausgemachte Tomatensuppe
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Lower Saxon wedding soup
6.90
niedersächsische Hochzeitssuppe — house style
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 68
Fish soup à la Nassa
9.80
Fischsuppe à la Nassa
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 73
Colorful, crisp saladvegetarian
9.90
bunter, knackiger Salat — with our delicious yogurt dressing
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Colorful, crisp salad
15.90
bunter, knackiger Salat v und gebratenen Hähnchenstreifen — with fried chicken strips
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Colorful, crisp salad
17.90
bunter, knackiger Salat v und gebratenem Lachs — with fried salmon
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65
Colorful, crisp salad
18.90
bunter, knackiger Salat v und gebratenen Garnelen — with fried shrimp
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
A pair of sausages
8.50
ein Paar Würstchen — with french fries
estimate≈ 650 kcal55 g carbs
Baked Camembertvegetarian
10.50
gebackener Camembert — with cranberries, toast and butter
estimate≈ 550 kcal30 g carbs
Large Currywurst
11.50
große Currywurst — with french fries
estimate≈ 750 kcal65 g carbs
Farmer's breakfast
14.50
Bauernfrühstück — scrambled eggs with diced ham and fried potatoes
estimate≈ 680 kcal35 g carbs
Potato pancakes
15.90
Kartoffelpuffer — with smoked salmon and sour cream
estimate≈ 520 kcal40 g carbs
Small colorful, crisp saladvegetarian
5.50
kleinen bunten, knackigen Salat — recommended with your meal
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Homemade and Regional
Heidesülze
14.50
with remoulade and fried potatoes
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73
Pfannenschlag
14.90
grützwurst with gherkin and fried potatoes
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69
Homemade Sauerfleisch
16.90
hausgemachtes Sauerfleisch — with remoulade and fried potatoes
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
Homemade chicken roulade
16.90
hausgemachte Hähnchenroulade — with savory herb filling, mediterranean vegetables and rosemary potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 83
Homemade Bratheringe
17.90
hausgemachte Bratheringe — pickled with fried potatoes
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73
Pasta Specialties
Bandnudelnvegetarian
14.90
estimate≈ 450 kcal70 g carbs
Bandnudeln
15.90
Bandnudeln v mit gebratenen Hähnchenstreifen — with fried chicken strips
estimate≈ 620 kcal65 g carbsbalanced 73
Bandnudeln
17.90
Bandnudeln v mit einer Lachssahnesauce — with salmon cream sauce
estimate≈ 780 kcal65 g carbs
Bandnudeln
19.90
Bandnudeln v mit gebratenen Garnelen — with fried prawns
estimate≈ 720 kcal62 g carbsbalanced 67
Our Asparagus Dishes
Asparagus cream soupvegetarian
6.80
Spargelcremesuppe — creamy asparagus soup
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
One pound of asparagusvegetarian
19.50
ein Pfund Stangenspargel — with melted butter and Heide potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 70
One pound of asparagusvegetarian
21.80
ein Pfund Stangenspargel — with scrambled eggs, melted butter and Heide potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78
One pound of asparagus
24.80
ein Pfund Stangenspargel — with breaded schnitzel, melted butter and Heide potatoes
estimate≈ 920 kcal55 g carbs
One pound of asparagus
25.50
ein Pfund Stangenspargel — with Katen smoked ham, melted butter and Heide potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78
One pound of asparagus
28.50
ein Pfund Stangenspargel — with fried salmon, melted butter and Heide potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78
Asparagus buffet
32.50
Spargel-satt-Buffet — Everything the asparagus heart desires
estimate≈ 1200 kcal80 g carbsheavy 44

Is this menu still right?

60veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order baked camembert or a mixed salad. There are ribbon noodles and seasonal asparagus with butter or scrambled eggs. Other guests eat meat dishes like hähnchenroulade.

7 vegetarian and 0 vegan dishes out of 29

68dia
scoreestimate

Low carb regional German options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with vegetables. Salads and soups generally have a low glycemic index.

18 diabetes-friendly · 29 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Ringstraße 6, 21409 Embsen
Hours
Mon17:00–20:00
Tueclosed
Wed17:00–20:00
Thu17:00–20:00
Fri17:00–20:00
Sat17:00–20:00
Sun12:00–14:00, 17:00–20:00
warme Küche bis 20.00 Uhr. sonn- und feiertags zusätzlich auch mittags von 12.00 bis 14.00 Uhr warme Küche. geschlossen vom 24.12.2025 bis 01.01.2026
Contact
+494134215 info@gasthof-stumpf.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), gasthof-stumpf.de/
Record
completeness 83 %, confidence 80 %

Own Gasthof Stumpf? Claim your place.