Jelena - Emden, Friedrich-Ebert-Straße

Friedrich-Ebert-Straße 69, 26725 Emden

Closed now · opens 17:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups

Chicken soup

6.80

Hühnersuppe

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79

Bean soup (Serbian)

6.70

Bohnensuppe (serbisch)

estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87

Hungarian goulash soup

6.90

Ungarische Gulaschsuppe

estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 66

Tomato soup

6.80

Tomatensuppe

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 67

Cold Starters

Bruscetta Pomodori

7.20

toasted bread slices with tomatoes, onions, garlic, basil, olive oil

estimate≈ 320 kcal38 g carbs

Homemade Tzatziki

6.60

Hausgemachtes Tzatziki — with bread, cucumbers, garlic, olive oil

estimate≈ 380 kcal32 g carbs

Homemade Aioli

6.20

Hausgemachte Aioli — with toasted bread slices

estimate≈ 350 kcal30 g carbs

Starter platter (for 2 people)

14.20

Vorspeisenteller (für 2 Personen) — Bruscetta, Tzatziki, baked Balkan cheese, Aioli, bread

estimate≈ 1100 kcal85 g carbs

Warm Starters

Gamberetti

14.90

fried in olive oil, with garlic and tomato sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Baked Balkan cheese (cow's milk)

7.90

Gebackener Balkankäse (Kuhmilch) — with tartar sauce

estimate≈ 420 kcal10 g carbsdiabetes-friendly

Onion rings

7.20

Zwiebelringe — with homemade sour cream

estimate≈ 450 kcal35 g carbs

Fresh mushrooms

9.50

Frische Champignonköpfe — with cheese and sauce, baked and bread

estimate≈ 380 kcal28 g carbs

Pasta

Spaghetti "Schwarzwald"

14.60

with ham, olive and garlic oil, tomatoes

estimate≈ 780 kcal85 g carbsbalanced 76

Tagliatelle

17.90

Bandnudeln — with fried salmon cubes, tomato sauce

estimate≈ 820 kcal80 g carbsbalanced 68

Spaghetti Aglio e Olio

14.90

with cherry tomatoes, garlic, olives and grated Parmesan

estimate≈ 720 kcal82 g carbsbalanced 67

Spaghetti Gamberetti

19.90

Gamberetti, cherry tomatoes, basil pesto and garlic

estimate≈ 760 kcal80 g carbsbalanced 77

For our youngest

Kids Schnitzel

8.40

Kinder Schnitzel — with French fries

estimate≈ 650 kcal55 g carbs

Cevapcici

8.40

with French fries

estimate≈ 700 kcal50 g carbs

Spaghetti Bolognese

7.30

estimate≈ 580 kcal70 g carbsbalanced 73

Spaghetti Napoli

8.90

estimate≈ 520 kcal75 g carbs

Salad Variations

Salad with turkey strips and fruit

15.90

Mit Putenbruststreifen und Früchten — Crispy leaf salads on colorful vegetables, balsamic dressing, croutons and roasted sunflower seeds

estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 78

Salad with tuna

14.90

Mit Thunfisch — Crispy leaf salads on colorful vegetables, balsamic dressing, croutons and roasted sunflower seeds

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78

Balkansalat

13.90

With Balkan cheese (cow's milk)

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

From the Sea

Fish platter "Jelena"

32.90

Fischteller "Jelena" — 3 different fish fillets, shellfish sauce, vegetable selection, butter rice and bread

estimate≈ 750 kcal65 g carbsbalanced 77

Salmon fillet

27.80

Lachsfilet — From the grill, served on ratatouille and butter rice

estimate≈ 680 kcal50 g carbsbalanced 76

Plaice fillet

27.20

Schollenfilet — With fried potatoes and horseradish sauce

estimate≈ 620 kcal45 g carbsbalanced 71

Plaice fillet

32.90

Schollenfilet — With crab

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Plaice fillet

28.20

Schollenfilet — With bacon

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71

Zander fillet

29.20

Zanderfilet — With boiled potatoes, spinach and garlic sauce

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 84

Vegetarian

Mediterranean baked potatovegetarian

13.90

Mediterrane Ofenkartoffel — Filled with sautéed vegetables and sour cream or mushrooms

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 74

Broccoli gratinvegetarian

12.90

Brokkoligratin — With mushrooms and cream sauce

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 70

Steaks - Best of South America

Rump steak

34.40

Rumpsteak — 200g

estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71

Rump steak

38.40

Rumpsteak — 250g

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Rump steak

42.40

Rumpsteak — 300g

estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70

Filet steak

37.60

Filetsteak — 200g

estimate≈ 460 kcal0 g carbsdiabetes-friendlybalanced 71

Filet steak

42.80

Filetsteak — 250g

estimate≈ 570 kcal0 g carbsdiabetes-friendlybalanced 71

Filet steak

47.60

Filetsteak — 300g

estimate≈ 690 kcal0 g carbsdiabetes-friendlybalanced 71

Rib-Eye Steak

32.60

Rip-Eye-Steak — 250g

estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71

Rib-Eye Steak

37.60

Rip-Eye-Steak — 400g

estimate≈ 1050 kcal0 g carbsdiabetes-friendly

Rib-Eye Steak

40.60

Rip-Eye-Steak — 500g

estimate≈ 1300 kcal0 g carbsdiabetes-friendly

From the Lava Stone - Grill

Hirtensteak

22.90

minced steak filled with sheep's cheese, with djuvec rice

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68

Gourmet Plate

26.80

Gourmet - Teller — small pork Cordon Bleu, minced steak, pork medallion, hollandaise sauce, green beans with bacon and croquettes

estimate≈ 1100 kcal55 g carbs

Räuber Plate

25.90

Räuber - Teller — minced steak, 2 chops, neck skewer, Cevapcici, french fries and djuvec rice

estimate≈ 1300 kcal85 g carbsheavy 43

Cevapcici

21.90

minced meat rolls with djuvec rice and french fries

estimate≈ 1050 kcal80 g carbs

Grilled pork liver with bacon

19.80

Schweineleber mit Speck vom Grill — with djuvec rice

estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 69

Stuffed pork fillets

26.60

Gefüllte Schweinefilets — stuffed with white cheese and tomato slices, with french fries and djuvec rice

estimate≈ 950 kcal75 g carbs

Turkey steak 200g

25.80

Putensteak 200g — with sautéed vegetables and djuvec rice

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 85

Turkey steak 250g

28.80

Putensteak 250g — pepper cream sauce, fried mushrooms and fried potatoes

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68

Schindelteller

25.90

1 "Wiener Art" schnitzel, 1 beef medallion, 1 turkey steak 100g with french fries and djuvec rice

estimate≈ 1150 kcal80 g carbs

Steak di Prosciutto

35.60

stuffed rump steak with smoked ham and gouda, with baked potato and sour cream

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69

Iljia's Grill Plate

25.70

Iljia's Grillteller — with pork liver, chop, bacon, Cevapcici, neck skewer, french fries and djuvec rice

estimate≈ 1250 kcal80 g carbs

Nordmeyer Plate

25.90

Nordmeyer Teller — 2 pork chops, breaded Balkan cheese, small Cordon Bleu, 2 scoops of djuvec rice, hollandaise sauce

estimate≈ 1050 kcal50 g carbs

Torredo Skewer

32.90

Torredo Spieß — beef fillet, turkey and pork medallion, croquettes and broccoli

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73

Specialties - Platters for 2 people

"Jelena"

49.90

2 rump steaks, 2 minced steaks, 2x grilled bacon, 2 chops, french fries, djuvec rice, sautéed vegetables

estimate≈ 2400 kcal160 g carbsheavy 28

"Mediterran"

53.90

2 small pork Cordon Bleu, 2 pork medallions, 2 rump steaks, mediterranean vegetables, french fries, djuvec

estimate≈ 2500 kcal170 g carbsheavy 28

Surf & Turf

59.10

2 pork medallions, 2 rump steaks, shrimp, 2 salmon, green beans, fried potatoes

estimate≈ 2200 kcal100 g carbsheavy 44

Scheherezade

69.90

2 rump steaks, 2 turkey steaks, 2 Rib Eye, 2 Balkan cheese, 2 rice, sautéed vegetables and fries

estimate≈ 2800 kcal180 g carbsheavy 28

Schnitzel Dishes

Pork Cordon Bleu

24.90

Cordon Bleu vom Schwein — stuffed with ham and cheese, hollandaise sauce, french fries

estimate≈ 950 kcal60 g carbs

Pork Wiener Schnitzel

18.90

Wiener Schnitzel vom Schwein — with vegetables and french fries

estimate≈ 850 kcal65 g carbs

Breaded chicken schnitzel

19.90

Hähnchenschnitzel "paniert" — vegetables, croquettes, cream sauce

estimate≈ 800 kcal55 g carbs

Breaded Schnitzel "House Style"

24.90

Paniertes Schnitzel "nach Art des Hauses" — with mushroom cream sauce, broccoli, croquettes

estimate≈ 950 kcal55 g carbs

Schweinegeschnetzeltes

22.90

with mushroom cream sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Steak di Funghi

29.90

with sautéed mushrooms, Béarnaise sauce and potato croquettes

estimate≈ 880 kcal35 g carbs

Broccoli Medallions

30.50

Broccoli Medaillons — beef and pork medallions, pork medallion wrapped in bacon, broccoli with Hollandaise sauce and croquette

estimate≈ 920 kcal32 g carbs

Turkey Geschnetzeltes

23.90

Putengeschnetzeltes — in fruity curry sauce, with butter rice

estimate≈ 720 kcal60 g carbsbalanced 67

Steak Platter

37.90

Steakteller — small fillet steak, rump steak, rib-eye steak, roasted onions, buffet salad, croquettes and herb butter

estimate≈ 1100 kcal38 g carbs

Is this menu still right?

25veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Mediterranean oven potato or broccoli gratin. There are also vegetarian starters such as bruschetta pomodori and tzatziki.

2 vegetarian and 0 vegan dishes out of 66

81dia
scoreestimate

Low-carb meat and fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich choices. The steaks and specific fish dishes are naturally low in carbohydrates.

30 diabetes-friendly · 66 dishes

Reviews

Review

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Practical

Address: Friedrich-Ebert-Straße 69, 26725 Emden
Hours: Mon17:00–23:00
Tue17:00–23:00
Wedclosed
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun12:00–14:30, 18:00–22:30
mittwochs - Ruhetag
Contact: +49049215884880 ivanbogdanovicemden@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurant-jelena.de/
Record: completeness 83 %, confidence 95 %

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Jelena - Emden, Friedrich-Ebert-Straße

Menu

Limited vegetarian options

Low-carb meat and fish options

Reviews

Practical