Yama Sushi and Streetfood

Hoofdstraat 104, 7811ET Emmen

Closed now · opens 16:00

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Popular Dishes

Crispy Chicken

krokante kip

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 66

Fried Shrimp Roll

Gebakken garnaal, komkommer, avocado en viskuit — Cucumber, avocado and fish roe

estimate≈ 520 kcal45 g carbs

Shrimp Roll

garnaal, komkomer met geflambeerde zalm. en sweet chilly mayo. — Cucumber, flamed salmon and sweet chili mayo. Choice of 3 or 6 pieces

estimate≈ 480 kcal40 g carbs

Sushi

Crab

Krab

estimate≈ 380 kcal42 g carbs

Cucumbervegan, vegetarian

Komkommer

estimate≈ 220 kcal45 g carbs

Japanese Picklesvegan, vegetarian

Japans zuur

estimate≈ 250 kcal48 g carbs

Seaweed Saladvegan, vegetarian

Zeewiersalade

estimate≈ 280 kcal42 g carbs

Salmonpescatarian

Zalm

estimate≈ 350 kcal42 g carbs

Japanese Omeletvegetarian

Japanse omelet

estimate≈ 320 kcal44 g carbs

Avocadovegan, vegetarian

estimate≈ 310 kcal42 g carbs

Spiced Salmonpescatarian

Gekruide zalm en lente ui — With spring onion

estimate≈ 380 kcal42 g carbs

Tunapescatarian

Tonijn

estimate≈ 340 kcal42 g carbs

Spiced Tunapescatarian

Gekruide tonijn en lente ui — With spring onion

estimate≈ 370 kcal42 g carbs

Grilled Eelpescatarian

Gegrilde paling

estimate≈ 410 kcal45 g carbsbalanced 69

Mangovegan, vegetarian

estimate≈ 300 kcal55 g carbs

Salmon and Avocadopescatarian

Zalm en avocado

estimate≈ 360 kcal42 g carbsbalanced 68

Tuna and Avocadopescatarian

Tonijn en avocado

estimate≈ 350 kcal42 g carbsbalanced 68

Crab Stickpescatarian

Krabstick

estimate≈ 340 kcal42 g carbs

Mackerelpescatarian

makreel

estimate≈ 370 kcal42 g carbs

Sea Basspescatarian

zeebaars

estimate≈ 330 kcal42 g carbs

Shrimppescatarian

Garnaal

estimate≈ 280 kcal35 g carbs

Freshwater shrimppescatarian

Zoetwatergarnaal

estimate≈ 270 kcal35 g carbs

Grilled salmonpescatarian

Gegrilde zalm

estimate≈ 320 kcal35 g carbs

Grilled salmon with cheesepescatarian

Gegrilde zalm met kaas

estimate≈ 380 kcal35 g carbs

Grilled shrimp with cheesepescatarian

Gegrilde garnaal met kaas

estimate≈ 360 kcal35 g carbs

Grilled tunapescatarian

Gegrilde tonijn — Choice of 4 or 8 pieces

estimate≈ 310 kcal35 g carbs

Fish roe, crab and avocadopescatarian

Viskuit, krab en avocado

estimate≈ 340 kcal36 g carbs

Avocado, omelet and cucumbervegetarian

Avocado, omelet en komkommer

estimate≈ 310 kcal36 g carbs

Fried shrimppescatarian

Licht pikant. Gebakken garnaal — Mildly spicy

estimate≈ 390 kcal38 g carbs

Fried squid ringspescatarian

Licht pikant. Gebakken inktvisringen — Mildly spicy

estimate≈ 380 kcal38 g carbs

Tuna and cucumberpescatarian

Tonijn en komkommer

estimate≈ 290 kcal35 g carbs

Grilled eel with avocado and cucumberpescatarian

Gegrilde paling met Avocado en Komkommer.

estimate≈ 370 kcal36 g carbs

Salmon and mangopescatarian

Zalm en mango

estimate≈ 310 kcal38 g carbs

Grilled eel and fried shrimppescatarian

Gegrilde paling en gebakken garnaal

estimate≈ 420 kcal38 g carbs

Tuna and cucumberpescatarian

Licht pikant. Tonijn en komkommer — Mildly spicy

estimate≈ 310 kcal36 g carbs

Spiced tuna and cucumberpescatarian

Pikant. Gekruide tonijn en komkommer — Spicy

estimate≈ 320 kcal36 g carbs

Fish roe, crab, avocado and cheesepescatarian

Viskuit, krab, avocado en kaas

estimate≈ 380 kcal36 g carbs

Salmon, tuna, sea bass, omelet and avocadopescatarian

Zalm, tonijn, zeebaars, omelet en avocado

estimate≈ 350 kcal36 g carbs

Brie and Avocadopescatarian

Brie en Avocado. met zalm, lent ui, wasabi-mayo topping — With salmon, spring onion, wasabi-mayo topping

estimate≈ 410 kcal36 g carbs

Spring roll, lettuce, chili sauce

loempia,sla,chilisaus

estimate≈ 430 kcal45 g carbs

Krabstick, omelet, flamed salmon, mayopescatarian

krabstick, omelet, geflambeerde zalm, mayo

estimate≈ 480 kcal42 g carbs

Salmon, avocado, spicy herbs/sauce and spring onionpescatarian

zalm, avocado, spicy kruiden/saus en lente ui

estimate≈ 420 kcal38 g carbs

Fried shrimp, avocado, flamed cheese, spicy sauce with fish roepescatarian

Gefrituurde garnaal, avocado, geflambeerde kaas, spicy saus met viskuit

estimate≈ 550 kcal45 g carbs

Uramaki with salmon, tamago and avocadopescatarian

Uramaki gevuld zalm, tamago en avocado met bovenop geflambeerde kaas, viskuit en saus — Topped with flamed cheese, fish roe and sauce

estimate≈ 520 kcal44 g carbs

Cucumber, avocado, omelet and Japanese sourvegetarian

Komkommer, avocado, omelet en Japans zuur

estimate≈ 350 kcal38 g carbs

Crab, avocado, omelet, fish roe and cucumberpescatarian

Krab, avocado, omelet, viskuit en komkommer

estimate≈ 380 kcal38 g carbs

Tuna, salmon, avocado, cucumber and omeletpescatarian

Tonijn, zalm, avocado, komkommer en omelet

estimate≈ 410 kcal38 g carbsbalanced 69

Fried shrimp, lettuce, chili sauce and fish roepescatarian

Gebakken garnaal, sla, chilisaus en viskuit

estimate≈ 440 kcal42 g carbs

Crab, avocado and fish roepescatarian

Krab, avocado en viskuit

estimate≈ 360 kcal38 g carbs

Crab, fish roe, mango and avocadopescatarian

Krab, viskuit, mango en avocado

estimate≈ 390 kcal45 g carbs

Omelet, cucumber and avocadovegetarian

Omelet, komkommer en avocado

estimate≈ 340 kcal38 g carbs

Salmon, avocado and fish roepescatarian

Zalm, avocado en viskuit

estimate≈ 380 kcal38 g carbs

Tuna, cucumber and fish roepescatarian

Tonijn, komkommer en viskuit

estimate≈ 350 kcal38 g carbs

Grilled eel and cucumberpescatarian

Gegrilde paling en komkommer

estimate≈ 410 kcal38 g carbs

Fried shrimp, lettuce and spicy herbspescatarian

Gebakken garnaal, sla en spicy kruiden

estimate≈ 430 kcal40 g carbs

Flamed salmon and cheesepescatarian

Geflambeerde Zalm en kaas, met vis kuiten,omelet, avocado en unagi saus. — With fish roe, omelet, avocado and unagi sauce

estimate≈ 540 kcal46 g carbs

Tuna with cucumber, avocado, spicy herbs and sriracha saucepescatarian

Tonijn met Komkommer, avocado pittige kruiden en siracha saus.

estimate≈ 400 kcal38 g carbsbalanced 69

Salmon and tunapescatarian

Zalm en Tonijn. met Vis kuit, Avocado en omelet. — With fish roe, avocado and omelet

estimate≈ 410 kcal38 g carbsbalanced 69

Fish roepescatarian

Viskuit

estimate≈ 330 kcal38 g carbs

Sashimi Mixpescatarian

Zeebaars, makreel, garnaal, zalm en tonijn — Sea bass, mackerel, shrimp, salmon and tuna

estimate≈ 550 kcal60 g carbsbalanced 73

Salmon Sashimipescatarian

6 stuks sashimi zalm — 6 pieces

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Salmon & Tuna Sashimipescatarian

3 stuks sashimi zalm, 3 stuks tonijn — 3 pieces salmon, 3 pieces tuna

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67

Tuna Sashimipescatarian

6 stuks sashimi tonijn — 6 pieces

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79

Veggie Poke Bowlvegetarian

Rijst met mais, avocado, komkommer, edamame, omelet, pickle, zeewiersalade, sesam en een spicy mayo saus — Rice with corn, avocado, cucumber, edamame, omelet, pickle, seaweed salad, sesame and spicy mayo

estimate≈ 620 kcal75 g carbsbalanced 72

Mixed Fish Poke Bowlpescatarian

Rijst met zalm, tonijn, zeebaars, komkommer, avocado, mais, viskuit, edamame, sesam en spicy mayo saus — Rice with salmon, tuna, sea bass, cucumber, avocado, corn, fish roe, edamame, sesame and spicy mayo

estimate≈ 780 kcal70 g carbsbalanced 76

Grilled Chicken Poke Bowl

Rijst met gegrilde kip, mais, avocado, komkommer, edamame, wortel, sesam en saus — Rice with grilled chicken, corn, avocado, cucumber, edamame, carrot, sesame and sauce

estimate≈ 680 kcal72 g carbsbalanced 77

Fried Shrimp Poke Bowlpescatarian

Rijst met gefrituurde garnaal, mais, avocado, komkommer, edamame, wortel, sesam en saus — Rice with fried shrimp, corn, avocado, cucumber, edamame, carrot, sesame and sauce

estimate≈ 750 kcal75 g carbsbalanced 77

8 pieces

8 stuks

estimate≈ 480 kcal55 g carbsbalanced 69

Cucumber Makivegan

6 stuks Maki Komkommer — 6 pieces

estimate≈ 150 kcal30 g carbs

Salmon Makipescatarian

6 stuks Maki Zalm — 6 pieces

estimate≈ 180 kcal28 g carbs

Tuna Makipescatarian

6 stuks Maki Tonijn — 6 pieces

estimate≈ 170 kcal28 g carbs

Pickle Makivegan

6 stuks Maki Pickles — 6 pieces

estimate≈ 160 kcal32 g carbs

Temaki Californiapescatarian

estimate≈ 280 kcal35 g carbsbalanced 65

Temaki Salmon Avocadopescatarian

Temaki Zalm Avocado

estimate≈ 260 kcal32 g carbsbalanced 65

Temaki Tuna Cucumberpescatarian

Temaki Tonijn Komkommer

estimate≈ 240 kcal32 g carbs

Nigiri Tamagovegetarian

1 stuk Nigiri Tamago — 1 piece

estimate≈ 80 kcal12 g carbs

Nigiri Avocadovegan

1 stuk Nigiri Avocado — 1 piece

estimate≈ 70 kcal11 g carbs

Avocado Makivegan

3 stuks Maki Avocado — 3 pieces

estimate≈ 120 kcal22 g carbs

Temaki Vegetarianvegetarian

1 stuk Temaki Vegetarisch — 1 piece

estimate≈ 180 kcal25 g carbs

Uramaki Salmon Avocadopescatarian

4 stuks Uramaki Zalm Avocado — 4 pieces

estimate≈ 280 kcal30 g carbs

Uramaki Californiapescatarian

4 stuks Uramaki California — 4 pieces

estimate≈ 260 kcal30 g carbs

Uramaki Tuna Cucumberpescatarian

4 stuks Uramaki Tonijn Komkommer — 4 pieces

estimate≈ 240 kcal30 g carbs

Uramaki Vegetarianvegetarian

4 stuks Uramaki Vegetarisch — 4 pieces

estimate≈ 220 kcal30 g carbs

Nigiri Salmonpescatarian

2 stuks Nigiri Zalm — 2 pieces

estimate≈ 120 kcal15 g carbs

Nigiri Maguropescatarian

2 stuks nigiri maguro — 2 pieces

estimate≈ 110 kcal15 g carbs

Nigiri Unagipescatarian

2 stuks nigiri unagi — 2 pieces

estimate≈ 160 kcal16 g carbs

Nigiri Surimipescatarian

2 stuks nigiri surimi — 2 pieces

estimate≈ 120 kcal16 g carbs

Nigiri Suzukipescatarian

2 stuks nigiri suzuki — 2 pieces

estimate≈ 110 kcal15 g carbs

Maki Surimipescatarian

6 stuks maki surimi — 6 pieces

estimate≈ 180 kcal30 g carbs

Uramaki Burning Dragon

4 stuks Uramaki Burning Dragon — 4 pieces

estimate≈ 320 kcal35 g carbs

Salmon Cheese Nigiri

2 stuks Nigiri Zalm Cheese — 2 pieces

estimate≈ 160 kcal14 g carbs

California Futo Maki

4 stuks California Futo Maki — 4 pieces

estimate≈ 280 kcal32 g carbs

Flamed Maguro Nigiri

4 stuks nigiri flamed maguro — 4 pieces

estimate≈ 200 kcal24 g carbsbalanced 66

Chuka Wakame Makivegetarian

6 stuks maki chuka wakame — 6 pieces

estimate≈ 180 kcal28 g carbs

Spicy Sake Maki

6 stuks maki spicy sake — 6 pieces

estimate≈ 210 kcal26 g carbs

Spicy Maguro Maki

6 stuks maki spicy maguro — 6 pieces

estimate≈ 210 kcal26 g carbs

Dragon Uramaki

8 stuks uramaki dragon — 8 pieces

estimate≈ 480 kcal52 g carbs

Nishiki Uramaki

8 stuks uramaki nishiki — 8 pieces

estimate≈ 450 kcal50 g carbsbalanced 69

26 piece Sushi Mix

26 sushi — 3 salmon sashimi, 3 tuna sashimi, 8 unagi uramaki, 3 surimi maki, 3 avocado maki, 3 salmon maki, sea bass nigiri

estimate≈ 1600 kcal180 g carbsheavy 44

Streetfood & Sides

Fried Poffertjes with Octopus

Gefrituurde poffertjes met octopus en saus — Served with sauce

estimate≈ 320 kcal35 g carbs

Chicken Spring Rolls

2 kip loempia — 2 pieces

estimate≈ 300 kcal24 g carbsdiabetes-friendly

Japanese Soybeansvegan, vegetarian

Japanse Sojabonen

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 76

Fried Calamari

Gefrituurde inktvisingen

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Fried Prawns

Gefrituurde garnalen

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Fried Battered Chicken

Gefrituurd kippenvlees met deeg

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Grilled Chicken Skewers

Gegrilde kipspiezen

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 73

Duck Spring Roll

Deegrol gevuld met eendenvlees, groente en heerlijk sausje — Filled with duck, vegetables and a delicious sauce

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Edamamevegan, vegetarian

1 Portie Edamame — 1 portion

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Veggie Spring Rollvegetarian

1 Portie Vega Loempia — 1 portion

estimate≈ 180 kcal20 g carbsdiabetes-friendly

Is this menu still right?

53veggie
scoreestimate

Limited vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegan choices include maki with cucumber, avocado and seaweed salad. Edamame is also available. Most other dishes contain fish or chicken.

26 vegetarian and 15 vegan dishes out of 128

41dia
scoreestimate

Sashimi and Japanese soybeans

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose sashimi to avoid carbohydrates. Japanese soybeans are a good side dish option.

16 diabetes-friendly · 128 dishes

Reviews

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Address: Hoofdstraat 104, 7811ET Emmen
Hours: Mon16:00–21:00
Tue16:00–22:00
Wed16:00–21:00
Thu16:00–21:00
Fri16:00–22:00
Sat15:00–21:00
Sun15:00–21:00
Contact: +32591562466
Sources: Overture Maps Places (CDLA-Permissive 2.0), yamasushi.nl/
Record: completeness 67 %, confidence 94 %

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Yama Sushi and Streetfood

Menu

Limited vegetarian sushi options

Sashimi and Japanese soybeans

Reviews

Practical