Flunch Englos
RN 352 352, 59320 Englos
Closed now · opens Wed 08:30
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our current products
Cocktail pack - 10 people
199.90
Pack cocktail - 10 personnes
estimate≈ 3500 kcal300 g carbsheavy 29
Traditional navettes - Basket 32 pieces
44.99
Navettes tradition - Pagnote 32 pièces
estimate≈ 2800 kcal350 g carbsheavy 27
Assorted mini savory verrines - Basket 20 pieces
36.99
Mini verrines salées variées - Pagnote 20 pièces
estimate≈ 1800 kcal100 g carbsheavy 34
Assorted appetizer skewers - Basket 28 pieces
42.99
Brochettes apéritives variées - Pagnote 28 pièces
estimate≈ 2200 kcal80 g carbsheavy 41
Sweet treats - Basket 60 pieces
49.99
Gourmandises - Pagnote 60 pièces
estimate≈ 3200 kcal380 g carbsheavy 27
Zebra sweets - Basket 18 pieces
24.99
Douceurs Zébrées - Pagnote 18 pièces
estimate≈ 2000 kcal200 g carbsheavy 21
COLD STARTERS
Avocado tuna plate
Assiette avocat thon
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Charcuterie plate
Assiette de charcuterie
estimate≈ 600 kcal8 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 500 kcal5 g carbsdiabetes-friendly
Plate du pìher
Assiette du pìher
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 420 kcal22 g carbs
Italian plate
Assiette italienne
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Country terrine plate
Assiette terrine campagnarde
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Avocado shrimp with Caribbean sauce
Avocat crevettes sauce caraïbe
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Alsatian smoked cervelas
Cervelas fumé alsacien
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Cured ham
Jambon cru
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Cured ham with melon
Jambon cru melon
estimate≈ 260 kcal18 g carbsbalanced 71
The charcutière aperitif
La charcutière apéro
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Mackerel with apple and parsley
Maquereau pomme persillé
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Oeuf macédoinevegetarian
Egg with vegetable macédoine
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Oeuf mayonnaisevegetarian
Egg with mayonnaise
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Oeufs mimosvegetarian
Mimosa eggs
estimate≈ 340 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 65
Small Greek saladvegetarian
Petite salade grecque
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 66
Small watermelon saladvegan
Petite salade pastèque
estimate≈ 180 kcal22 g carbs
Mackerel rillette
Rillette de maquereau
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Smoked salmon
Saumon fumé
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Avocado and tuna tartlet
Tartelette avocat thon
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Pissaladière style tartlet
Tartelette façon pissaladière
estimate≈ 290 kcal22 g carbsdiabetes-friendly
Tomato with tuna
Tomate au thon
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Tomato with burratinavegetarian
Tomate burratina
estimate≈ 380 kcal7 g carbsdiabetes-friendly
Tomato mimosavegetarian
Tomate mimosa
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Tomato with egg and anchovies
Tomate oeuf anchois
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
Mimosa wrap with crispy bacon
Wrap mimosa crispy bacon
estimate≈ 420 kcal32 g carbs
Egg salad and white ham wrap
Wrap salade d'oeuf jambon blanc
estimate≈ 450 kcal34 g carbs
HOT STARTERS
Breaded brie with saladvegetarian
Brie pané et sa salade
estimate≈ 520 kcal25 g carbsdiabetes-friendly
SAVORY APPETIZERS
Summer vegetable tartletvegetarian
Tartelette de légumes d'été — Individual warm side dish
estimate≈ 210 kcal20 g carbsdiabetes-friendly
SALAD BAR
Grated carrotsvegan
Carottes râpées
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Greek style mushroomsvegetarian
Champignon à la grecque
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Sliced red cabbagevegan
Chou rouge émincé
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Conchiglie tomatovegetarian
Conchiglie tomate
estimate≈ 180 kcal28 g carbs
Plain cucumbervegan
Concombre nature
estimate≈ 25 kcal4 g carbsdiabetes-friendly
Baguette croutons with thymevegan
Croutons baguettine thym
estimate≈ 120 kcal15 g carbs
Celery rémoulade
Cèleri rémoulade
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Mackerel fillets
Filets de maquereaux
estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67
Lentils with small vegetablesvegan
Lentilles aux petits légumes
estimate≈ 130 kcal18 g carbsdiabetes-friendlybalanced 82
Vegetable macédoinevegan
Macédoine de légumes
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Cornvegan
Mais
estimate≈ 90 kcal16 g carbsdiabetes-friendly
Hard-boiled eggsvegetarian
Oeufs durs
estimate≈ 155 kcal1 g carbsdiabetes-friendly
Red onionsvegan, vegetarian
Oignons rouges
estimate≈ 40 kcal8 g carbsdiabetes-friendly
Watermelon with herb cheesesvegetarian
Pastèque fromages aux herbes
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Parsley potatoesvegan, vegetarian
Pommes de terre persillées
estimate≈ 110 kcal18 g carbsdiabetes-friendlybalanced 65
Salade Monbonitovegetarian
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Salade Azurvegetarian
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Red oak leaf lettucevegan, vegetarian
Salade chêne laitue rouge
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 69
Salade Kousama harissavegan, vegetarian
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 66
Tomato wedgesvegan, vegetarian
Tomates quartiers
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Colored tomato wedgesvegan, vegetarian
Tomates quartiers de couleur
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Trio of cabbage and carrotsvegan, vegetarian
Trio choux carottes
estimate≈ 70 kcal12 g carbsdiabetes-friendly
grilled vegetablesvegan, vegetarian
légumes grillés
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Nordic Soul saladvegetarian
salade nordic soul
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Spartacus saladvegetarian
salade spartacus
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Sultan of Swing saladvegetarian
salade sultan of swing
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70
pepper triovegan, vegetarian
trio de poivrons
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
BISTROT
vegetable plattervegan, vegetarian
Assiette de légumes
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Cassolette dieppoisepescatarian
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Salmon and pepper cassolettepescatarian
Cassolette saumon poivron
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Pork Colombo
Colombo de porc
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 73
Confit de canard
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Coq au vin
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Crispy chicken x8
Croustillants de poulet X8
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 69
Pork curry vindaloo
Curry de porc vindalloo
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 73
Half roasted chicken
Demi poulet rôti
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Flemish endivesvegetarian
Endives flamandes
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
Veal scallop with cream
Escalope veau à la crème
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Niçoise chicken fillet
Filet de poulet niçoise
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Hake fillet with pink peppercornspescatarian
Filet merlu baies roses
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Chicken fillet with mushrooms
Filet poulet champignons
estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken fillet Maroilles
Filet poulet maroilles
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken fillet with mushroom sauce
Filet poulet sce champignons
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 71
Fritto misto of squid and Alaska pollockpescatarian
Fritto misto calamars et colin d'Alaska
estimate≈ 650 kcal35 g carbs
Veggie galettevegetarian
Galette veggie
estimate≈ 580 kcal65 g carbsbalanced 75
Andouillette gratin
Gratin d'andouillette
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 71
Unlimited sliced ham
Jambon découpe à volonté
estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67
Roasted sliced ham
Jambon rôti à la découpe
estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 67
Roasted ham hock 600 g
Jambonneau rôti 600 gr
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
Lamb shank with garlic and thyme
Jarret agneau ail et thym
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Moroccan beef kefta
Kefta boeuf marocaine
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Beef tongue in spicy sauce
Langue boeuf sce piquante
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise
estimate≈ 720 kcal55 g carbs
Lasagne with spinach and ricottavegetarian
Lasagnes épinards ricotta
estimate≈ 640 kcal48 g carbsbalanced 65
Fried eggsvegetarian
Oeufs au plat
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Veggie breaded filletvegetarian
Pané veggie
estimate≈ 480 kcal42 g carbs
Beef confit parmentier
Parmentier boeuf confit
estimate≈ 610 kcal38 g carbsbalanced 65
Duck parmentier
Parmentier de canard
estimate≈ 680 kcal38 g carbsbalanced 65
Unlimited Paëlla océanepescatarian
Paëlla océane à volonté
estimate≈ 620 kcal75 g carbsbalanced 77
Chicken in champagne sauce
Poulet au champagne
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Poulet basquaise
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Tikka Masala
Poulet tikka massala
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Yakitori
Poulet yakitori
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Pasta Bolognese
Pâtes bolognaise
estimate≈ 780 kcal85 g carbsbalanced 76
Pasta Carbonara
Pâtes carbonara
estimate≈ 850 kcal70 g carbs
Pasta with chorizo and pepper
Pâtes sce chorizo poivron
estimate≈ 720 kcal75 g carbsbalanced 71
Quarter roasted chicken
Quart de poulet rôti
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Square goat cheese raviolivegetarian
Ravioles carrées chèvre
estimate≈ 620 kcal55 g carbs
Ravioli Grande Tradition
Ravioles grande tradition
estimate≈ 580 kcal50 g carbs
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Pork kidneys with Madeira
Rognons porc madère
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Toulouse sausage
Saucisse de Toulouse
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Pork sauté Milanese
Sauté de porc milanaise
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken sauté with gorgonzola
Sauté de poulet gorgonzola
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Veal sauté Milanese
Sauté de veau milanaise
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken Tenders
Tenders de poulet
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69
Vol-au-vent
estimate≈ 610 kcal45 g carbs
Welsh
estimate≈ 890 kcal40 g carbsdiabetes-friendly
GRILLED DISHES
Andouillette d'Arras
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Bavette with shallots
Bavette à l'échalote
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Charolais beef with pepper
Boeuf charolais poivre
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Pork spider skewer
Brochette araignée de porc
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Bone-in rib
Côte à l'os
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Veal liver with shallots
Foie de veau échalotes
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Noix de basse côte
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Steak haché XL
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché XL with egg
Steak haché XL à cheval
estimate≈ 680 kcal1 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché with egg
Steak haché oeuf à cheval
estimate≈ 530 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
GALETTES
Galette 3 cheesesvegetarian
Galette 3 fromages
estimate≈ 720 kcal55 g carbsbalanced 69
Galette Fourme d'Ambertvegetarian
estimate≈ 750 kcal52 g carbsbalanced 69
Galette américaine
estimate≈ 850 kcal58 g carbsbalanced 69
Galette Tex Mex beef
Galette au boeuf tex mex
estimate≈ 820 kcal65 g carbsbalanced 70
Galette with camembertvegetarian
Galette au camembert
estimate≈ 780 kcal54 g carbsbalanced 68
Galette with goat cheese and honeyvegetarian
Galette au chèvre et miel
estimate≈ 760 kcal62 g carbs
Galette with Saint Marcellinvegetarian
Galette au saint marcellin
estimate≈ 740 kcal53 g carbsbalanced 69
Galette goat cheese peppersvegetarian
Galette chèvre poivrons
estimate≈ 680 kcal58 g carbsbalanced 73
Galette complète
estimate≈ 810 kcal56 g carbsbalanced 71
Galette italienne
estimate≈ 790 kcal60 g carbsbalanced 71
Galette ham Maroilles
Galette jambon Maroilles
estimate≈ 830 kcal54 g carbsbalanced 66
Galette ham and cheese
Galette jambon fromage
estimate≈ 780 kcal55 g carbsbalanced 68
Galette smoked salmonpescatarian
Galette saumon fumé
estimate≈ 710 kcal52 g carbsbalanced 69
PASTA/PIZZA
Pizza 4 formaggi biancavegetarian
Pizza 4 fromages bianca
estimate≈ 1100 kcal95 g carbs
Pizza arménienne
estimate≈ 1050 kcal100 g carbs
Pizza bolognaise
estimate≈ 1150 kcal105 g carbs
Pizza catalane
estimate≈ 1100 kcal100 g carbs
Pizza goat cheese honeyvegetarian
Pizza chèvre miel
estimate≈ 1080 kcal102 g carbs
Pizza fermière
estimate≈ 1200 kcal110 g carbs
Pizza indienne
estimate≈ 1150 kcal105 g carbs
Pizza Italienne
estimate≈ 850 kcal90 g carbsbalanced 69
Pizza Jambon Maroilles
estimate≈ 980 kcal92 g carbs
Pizza Kebab
estimate≈ 920 kcal90 g carbs
Pizza Margheritavegetarian
estimate≈ 780 kcal88 g carbsbalanced 72
Pizza Montagnarde
estimate≈ 1050 kcal90 g carbs
Pizza Orientale
estimate≈ 900 kcal92 g carbsbalanced 65
Pizza Paysanne
estimate≈ 880 kcal90 g carbsbalanced 66
Pizza Quattro Formaggivegetarian
Pizza quatre fromages
estimate≈ 1100 kcal88 g carbs
Pizza Reine
estimate≈ 880 kcal90 g carbsbalanced 68
Pizza Royale
estimate≈ 900 kcal90 g carbs
Pizza Salmonpescatarian
Pizza saumon
estimate≈ 850 kcal90 g carbsbalanced 69
Pizza Smoked Salmonpescatarian
Pizza saumon fumé
estimate≈ 860 kcal90 g carbsbalanced 69
Pizza Spianata
estimate≈ 920 kcal90 g carbs
Pizza Tartufatavegetarian
estimate≈ 880 kcal90 g carbsbalanced 66
Vegetarian Pizzavegetarian
Pizza végétarienne
estimate≈ 750 kcal85 g carbsbalanced 82
LARGE SALADS AND COLD DISHES
English platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 450 kcal40 g carbsbalanced 79
Large Caesar salad
Gde salade caesar
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Large Italian saladvegetarian
Grande salade italienne
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Large Ham and Melon salad
Grande salade jambon melon
estimate≈ 420 kcal30 g carbsbalanced 72
Sliced Ham
Jambon à la découpe crudités légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken
Poulet crudités et ses légumes à volonté — with unlimited raw vegetables and vegetables
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 84
Roast Beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Roast Pork
Rôti de porc crudités et ses légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Caesar Salad
Salade caesar poulet
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 69
Breaded Brie Saladvegetarian
Salade de brie pané
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 69
Ham and Poached Egg Salad
Salade jambon oeuf poché
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise with breaded brievegetarian
Salade lyonnaise avec brie pané
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73
Salade Lyonnaise
Salade lyonnaise pomme de terre et lardons — with potato and bacon
estimate≈ 550 kcal30 g carbs
Salade Parisienne
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 78
Salade à la Lyonnaise
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 550 kcal45 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 580 kcal45 g carbs
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 560 kcal45 g carbs
Le Fromagervegetarian
Cheese sandwich
estimate≈ 620 kcal45 g carbs
Ham and Emmental Sandwich
Le jambon emmental
estimate≈ 580 kcal45 g carbs
PLANCHA
Stingray Wingpescatarian
Aile de raie sauce aux câpres MSC — with caper sauce (MSC)
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 69
Hake Loinpescatarian
Dos de colin msc poivrons — with peppers (MSC)
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Sea Bass Filletpescatarian
Filet bar sauce vierge — with sauce vierge
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 69
Sea Bass Filletpescatarian
Filet de bar
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 66
Sea bass escabèchepescatarian
Filet de bar escabèche
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Red mullet fillets with pepperspescatarian
Filets de rouget poivrons
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 69
Fish and chips MSCpescatarian
estimate≈ 850 kcal70 g carbs
Blue grenadier escabèche MSCpescatarian
Grenadier bleu escabèche msc
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
Pollack with Nantais butter MSCpescatarian
Lieu jaune beurre nantais msc
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Dab with Nantais butter MSCpescatarian
Limande sce beurre nantais MSC
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Mussels with roquefort MSCpescatarian
Moule au roquefort MSC
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Mussels marinière MSCpescatarian
Moule marinière MSC
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 69
Mussels with cream MSCpescatarian
Moule à la crème MSC
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Tuna steak bistrot saucepescatarian
Pavé de thon sce bistrot
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 72
Fish à la bordelaise MSCpescatarian
Poisson à la bordelaise MSC
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Scallop risotto MSCpescatarian
Risotto Saint Jacques MSC
estimate≈ 550 kcal50 g carbsbalanced 81
Salmon bistrot sauce MSCpescatarian
Saumon msc sce bistrot new
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Pacific pink salmon MSCpescatarian
Saumon rose Pacifique MSC
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Cuttlefish with persilladepescatarian
Seiches en persillade
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 69
Tuna steak vierge saucepescatarian
Steak de thon sce vierge
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 81
Breaded fish with tartare saucepescatarian
poisson pané sce tartare
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Couscousserie
Vegetable Couscousvegetarian
Couscous légumes
estimate≈ 550 kcal85 g carbsbalanced 71
Couscous Royal
estimate≈ 950 kcal80 g carbsbalanced 82
All-you-can-eat Couscous
Couscous à volonté
estimate≈ 1500 kcal150 g carbs
Burger
Double rosti chicken
estimate≈ 1100 kcal65 g carbs
Double rosti fishpescatarian
estimate≈ 1000 kcal65 g carbs
Double rosti tennessee
estimate≈ 1200 kcal65 g carbs
Double rosti veggievegetarian
estimate≈ 950 kcal80 g carbs
Rosti burger tennessee
estimate≈ 850 kcal50 g carbs
Rösti burger brie truffé
Rösti burger with truffle brie
estimate≈ 900 kcal50 g carbs
Rösti burger chicken
estimate≈ 800 kcal50 g carbs
Rösti burger fishpescatarian
estimate≈ 800 kcal50 g carbs
KIDS UNIVERSE
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 300 kcal30 g carbsdiabetes-friendlybalanced 65
Children's burger
Burger enfant
estimate≈ 500 kcal45 g carbs
Children's chicken burger
Burger poulet enfant
estimate≈ 480 kcal45 g carbs
Children's roast ham
Jambon rôti enfant
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 75
Small beef patty
Le ptit haché au boeuf
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Children's pizza margheritavegetarian
Pizza margherita enfant
estimate≈ 550 kcal60 g carbsbalanced 69
Children's breaded fishpescatarian
Poisson pané enfant
estimate≈ 450 kcal40 g carbs
Children's chicken tenders
Tenders de poulet enfant
estimate≈ 480 kcal35 g carbs
CHEESES
1/4 Livarotvegetarian
1/4 de livarot — Quarter piece of Livarot cheese
estimate≈ 350 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 180 kcal2 g carbsdiabetes-friendly
3-Cheese Plate (Mimolette, Camembert, Goat)vegetarian
Assiette 3 fromages mimolette camembert chèvre
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Normandy Cheese Platevegetarian
Assiette de fromages normands
estimate≈ 400 kcal3 g carbsdiabetes-friendlybalanced 65
Prestige Cheese Platevegetarian
Assiette fromage prestige
estimate≈ 500 kcal5 g carbsdiabetes-friendly
Traditional 3-Cheese Platevegetarian
Assiette tradition 3 fromages
estimate≈ 420 kcal4 g carbsdiabetes-friendly
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 200 kcal1 g carbsdiabetes-friendly
Brique du Nordvegetarian
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Goat Cheese Logvegetarian
Bûche de chèvre
estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 210 kcal1 g carbsdiabetes-friendly
Chaource A.O.C.vegetarian
estimate≈ 230 kcal2 g carbsdiabetes-friendly
Farmhouse Goat Cheese (long)vegetarian
Chèvre long fermier
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
Christmas Cheese Duovegetarian
Duo de fromage noel
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Maroilles AOCvegetarian
estimate≈ 260 kcal3 g carbsdiabetes-friendlybalanced 67
Meule de Besacvegetarian
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67
Montbriacvegetarian
estimate≈ 230 kcal2 g carbsdiabetes-friendly
Reblochonvegetarian
estimate≈ 250 kcal3 g carbsdiabetes-friendlybalanced 67
Rocamadour AOP Grand Cruvegetarian
estimate≈ 160 kcal1 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Tendre Bleuvegetarian
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
PASTRIES
Chocolate Bavaroisvegetarian
Bavarois chocolat
estimate≈ 320 kcal28 g carbs
Raspberry Bavaroisvegetarian
Bavarois framboise
estimate≈ 280 kcal30 g carbs
Brownievegetarian
estimate≈ 450 kcal48 g carbsheavy 34
Mango passion fruit logvegetarian
Bûche mangue passion — Individual dessert
estimate≈ 380 kcal42 g carbsheavy 37
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 310 kcal32 g carbsheavy 42
Chocolate hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 330 kcal30 g carbs
Double chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 300 kcal34 g carbs
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 380 kcal38 g carbsheavy 34
Snickers cookievegetarian
Cookie gourmand snickers
estimate≈ 410 kcal40 g carbsheavy 36
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 300 kcal34 g carbs
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 420 kcal48 g carbsheavy 41
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 510 kcal45 g carbsheavy 32
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 460 kcal44 g carbsheavy 38
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 480 kcal46 g carbsheavy 37
Chocolate Eclairvegetarian
Eclair au chocolat
estimate≈ 310 kcal36 g carbs
Plain flanvegetarian
Flan nature
estimate≈ 350 kcal32 g carbsheavy 42
Liège wafflevegetarian
Gaufre liégeoise
estimate≈ 380 kcal52 g carbsheavy 38
Chocolate birthday cakevegetarian
Gâteau anniversaire chocolat
estimate≈ 450 kcal48 g carbsheavy 34
Chocolate cake with shavingsvegetarian
Gâteau au chocolat copeaux
estimate≈ 420 kcal44 g carbsheavy 35
Gâteau Basquevegetarian
estimate≈ 360 kcal40 g carbsheavy 42
Mini donut triovegetarian
Le trio de mini beignets
estimate≈ 450 kcal48 g carbsheavy 31
Marbré chocolatvegetarian
estimate≈ 380 kcal42 g carbsheavy 41
Merveilleux spéculoosvegetarian
estimate≈ 420 kcal38 g carbsheavy 35
Soft chocolate coconut cakevegetarian
Moelleux choco coco
estimate≈ 510 kcal45 g carbsheavy 32
Soft lemon mascarpone cakevegetarian
Moelleux citron mascarpone
estimate≈ 480 kcal44 g carbsheavy 30
Muffinvegetarian
estimate≈ 410 kcal48 g carbs
Puddingvegetarian
estimate≈ 350 kcal35 g carbsheavy 42
Crunchy chocolate Rochervegetarian
Rocher croquant chocolat — Individual festive dessert
estimate≈ 440 kcal32 g carbsheavy 34
Apple tartvegetarian
Tarte aux pommes
estimate≈ 320 kcal45 g carbsheavy 42
Pistachio tartvegetarian
Tarte pistaches
estimate≈ 410 kcal34 g carbsheavy 43
Strawberry tartletvegetarian
Tartelette aux fraises
estimate≈ 280 kcal36 g carbs
Strawberry tartlet with vanilla creamvegetarian
Tartelette aux fraises et crème sucrée vanillée
estimate≈ 360 kcal40 g carbsheavy 44
Lemon meringue tartletvegetarian
Tartelette citron meringuée
estimate≈ 340 kcal38 g carbsheavy 41
Raspberry tartletvegetarian
Tartelette framboises
estimate≈ 270 kcal34 g carbs
Raspberry tartlet with whipped creamvegetarian
Tartelette framboises crème fouettée
estimate≈ 350 kcal36 g carbs
Tarte tatinvegetarian
Tartelette tatin
estimate≈ 330 kcal42 g carbsheavy 41
Tropéziennevegetarian
estimate≈ 520 kcal48 g carbsheavy 28
CUP DESSERTS
Banana with whipped cream and chocolate saucevegetarian
Banane à la crème fouettée et sauce au chocolat
estimate≈ 460 kcal52 g carbsheavy 34
Whipped cream sundaevegetarian
Coupe crème fouettée
estimate≈ 380 kcal32 g carbsheavy 34
Strawberry whipped cream sundaevegetarian
Coupe fraise c fouéttée
estimate≈ 340 kcal38 g carbsheavy 38
Coupe profiteroles
estimate≈ 650 kcal60 g carbsheavy 26
Apple crumble
Crumble pommes
estimate≈ 480 kcal55 g carbsheavy 43
Peach crumble
Crumble pìhes
estimate≈ 480 kcal55 g carbsheavy 43
Raspberry crème brûlée
Crème brulée framboises
estimate≈ 420 kcal35 g carbsheavy 35
Praline crème brûlée
Crème brulée praliné
estimate≈ 480 kcal38 g carbsheavy 30
Crème brûlée
estimate≈ 400 kcal30 g carbsheavy 40
Pistachio crème brûlée
Crème brûlée pistache
estimate≈ 460 kcal32 g carbsheavy 31
Crème caramel
estimate≈ 350 kcal45 g carbsheavy 39
Raspberry speculoos crémeux
Crémeux framboises spéculoos
estimate≈ 520 kcal48 g carbsheavy 31
Banana chocolate délice XXL
Délice banane chocolat xxl
estimate≈ 850 kcal80 g carbsheavy 22
Strawberry délice
Délice fraises
estimate≈ 450 kcal40 g carbsheavy 34
Raspberry délice
Délice framboise
estimate≈ 450 kcal40 g carbsheavy 34
Raspberry délice XXL
Délice framboises xxl
estimate≈ 650 kcal60 g carbsheavy 30
Tatin délice
Délice tatin
estimate≈ 550 kcal65 g carbsheavy 30
Faissellevegetarian
Fresh cottage cheese
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 73
Faisselle with red berriesvegetarian
Faisselle fruits rouges
estimate≈ 240 kcal22 g carbsbalanced 74
Strawberries with whipped creamvegetarian
Fraises crème fouettée
estimate≈ 320 kcal25 g carbs
Fromage blanc with strawberriesvegetarian
Fromage blanc fraises
estimate≈ 260 kcal25 g carbsbalanced 74
Fromage blanc with raspberriesvegetarian
Fromage blanc framboises
estimate≈ 260 kcal25 g carbsbalanced 74
Fromage blanc with melon and honeyvegetarian
Fromage blanc melon miel
estimate≈ 280 kcal30 g carbsbalanced 66
Mousse au chocolat
estimate≈ 350 kcal25 g carbs
Mousse pistache chocolat
Chocolate pistachio mousse
estimate≈ 380 kcal28 g carbs
Panna cotta passionvegetarian
Passion fruit panna cotta
estimate≈ 320 kcal22 g carbs
Pavlova framboisesvegetarian
Raspberry pavlova
estimate≈ 450 kcal60 g carbsheavy 38
Petit délice framboises
Small raspberry delight
estimate≈ 300 kcal35 g carbs
Petite mousse chocolat
Small chocolate mousse
estimate≈ 250 kcal18 g carbs
Tiramisu
estimate≈ 480 kcal40 g carbsheavy 30
Tiramisu framboise spéculoos
Raspberry speculoos tiramisu
estimate≈ 520 kcal50 g carbsheavy 31
Xxl fraises crème fouettéevegetarian
XXL strawberries with whipped cream
estimate≈ 400 kcal30 g carbs
Xxl pavlova fraisesvegetarian
XXL strawberry pavlova
estimate≈ 600 kcal80 g carbsheavy 36
Xxl tiramisu
XXL tiramisu
estimate≈ 700 kcal60 g carbsheavy 28
FRUITS
Assiette de melonvegan, vegetarian
Plate of melon
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Clémentinesvegan, vegetarian
Clementines
estimate≈ 50 kcal12 g carbsdiabetes-friendly
Coupe de raisinsvegan, vegetarian
Bowl of grapes
estimate≈ 80 kcal20 g carbs
Melon surprisevegan, vegetarian
Melon surprise
estimate≈ 80 kcal20 g carbs
Salade de fruitsvegan, vegetarian
Fruit salad
estimate≈ 100 kcal25 g carbs
ICE CREAM
Cookie dough
estimate≈ 400 kcal45 g carbsheavy 33
Soleil fruitévegan, vegetarian
Fruity sun
estimate≈ 150 kcal35 g carbsheavy 32
Stracciatella gourmandevegetarian
Gourmet stracciatella
estimate≈ 300 kcal30 g carbsheavy 42
VIENNOISERIE
Baguette confiturevegetarian
Baguette with jam
estimate≈ 350 kcal60 g carbsheavy 42
Chocolate long beignetvegetarian
Beignet long choco
estimate≈ 320 kcal35 g carbsheavy 42
Chocolate chip brioche manvegetarian
Brioche bonhomme pépites au chocolat
estimate≈ 380 kcal42 g carbs
Apple turnovervegetarian
Chausson aux pommes
estimate≈ 310 kcal38 g carbs
Croissantvegetarian
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Pain au chocolatvegetarian
estimate≈ 280 kcal28 g carbs
Pain aux raisinsvegetarian
estimate≈ 290 kcal34 g carbs
Rustic roll with butter and jamvegetarian
Petit pain rustique beurre confiture
estimate≈ 310 kcal32 g carbs
Nutella toastvegetarian
Toasté nutella
estimate≈ 350 kcal38 g carbsheavy 42
Chocolate twistvegetarian
Torsade au chocolat
estimate≈ 330 kcal36 g carbsheavy 42
SNACKS
Sea salt chipsvegan, vegetarian
Chips sel de mer
estimate≈ 540 kcal45 g carbs
Nutella donuts
Donuts nutella
estimate≈ 380 kcal44 g carbs
KIDS DESSERTS
Ice cream cone (1 scoop, child)
Cornet 1 boule enfant
estimate≈ 210 kcal30 g carbs
La Flunchy sugar crepe
La Flunchy crêpe au sucre
estimate≈ 320 kcal52 g carbsheavy 39
La Flunchy Nutella crepe
La Flunchy crêpe nutella
estimate≈ 450 kcal58 g carbsheavy 40
CAFE GOURMAND
Half brownie
Demi brownie
estimate≈ 160 kcal18 g carbs
Half chocolate marble cake
Demi marbré chocolat
estimate≈ 140 kcal18 g carbs
Mini beignet
estimate≈ 120 kcal15 g carbs
Mini apple crumble
Mini crumble pommes
estimate≈ 180 kcal22 g carbs
Mini crème brûlée
estimate≈ 150 kcal14 g carbsdiabetes-friendly
Mini crème caramel
estimate≈ 130 kcal16 g carbsbalanced 70
Mini muffin
estimate≈ 120 kcal18 g carbs
Pastel de nata
estimate≈ 150 kcal18 g carbs
Raspberry delight verrine
Verrine délice framboise
estimate≈ 140 kcal20 g carbs
Is this menu still right?
78veggie
scoreestimate
scoreestimate
Many salads and vegetarian mains
How well a vegetarian eats here, read from the menu. Not a review score.
The menu offers spinach ricotta lasagna and a veggie galette. The salad bar has many options including conchiglie tomate and grilled vegetables.
153 vegetarian and 25 vegan dishes out of 364
93dia
scoreestimate
scoreestimate
Low Carb French Bistro
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses with low carbohydrates. The Bistrot section features various meat and fish options.
174 diabetes-friendly · 354 dishes
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Practical
- Address
- RN 352 352, 59320 Englos
- Hours
- Mon08:30–21:30Tue08:30–21:30Wed08:30–21:30Thu08:30–21:30Fri08:30–22:00Sat08:30–22:00Sun08:30–21:30Ouvert sur place jusqu'à 22h00
- Contact
- +33320924831
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/englos/flunch-englos/
- Record
- completeness 83 %, confidence 79 %