Los Ponchos 🇲🇽
Korte Haaksbergerstraat 2, 7511 JS Enschede
Closed now · opens 14:00
Latin AmericanMexican€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Caesar Salad
7.25
Ceasar Salad — The real Caesar salad with spicy herbs.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Spareribs
9.50
Grilled ribs.
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Mucho Nachos (for 2 people)
12.50
Mucho Nachos- voor 2 personen — Tortilla chips topped with chicken, steak or mixed.
estimate≈ 1200 kcal90 g carbs
Burrito Pequeño
9.00
Burrito Pequeńo — Tortilla with ground beef and chicken, onion, cheese, sour cream, guacamole and tomato.
estimate≈ 550 kcal45 g carbs
Gabo Tuna Salad
8.00
Gabo Tunad Salad — Mixed salad with tuna and baja dressing, served in a tortilla basket.
estimate≈ 400 kcal30 g carbs
Guacamole Dip
7.00
Dip of fresh avocados, tomatoes, onion, sour cream and herbs served with tortilla chips.
estimate≈ 600 kcal40 g carbs
Nachos Supremo
9.00
Tortilla chips topped with melted cheese, onion and jalapeños.
estimate≈ 650 kcal45 g carbs
Muchos Nachos
12.50
Tortilla chips topped with beans, beef, cheese and jalapeños.
estimate≈ 850 kcal60 g carbs
Choclo Demais
6.50
Grilled corn on the cob
estimate≈ 150 kcal25 g carbsdiabetes-friendly
Empanadas
8.00
South American pastries filled with seasoned meat.
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Taco Pequeño
9.00
Taco Pequeno — Fried tortilla with ground beef or chicken, lettuce, sour cream and cheese.
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Gambas a la Plancha
10.00
Fried prawns with enchilada sauce.
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Chorizo Mexicanos
7.75
Grilled Mexican sausages with sweet and sour sauce.
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Calamares
9.00
Fried squid rings served with garlic sauce.
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Shrimp Cocktail
8.50
Schrimp Cocktail — Shrimp cocktail.
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 73
Chicken Wings
9.50
Grilled chicken wings.
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
Poppers
7.50
Fried jalapeño cream cheese.
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Carlos Skins
7.50
Fried potato skins gratinated with cheese, onion and pico de gallo sauce.
estimate≈ 450 kcal30 g carbs
Premo Mozzarella
7.50
Fried mozzarella cheese.
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Caldo con verduras
6.50
Caldo can verduras — Beef broth with garnish.
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 78
Sopa de Cabonada
7.50
Goulash soup
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Garlic Bread
5.50
Baguette with herb butter
estimate≈ 320 kcal35 g carbs
Traditional Dishes
Taco
18.50
Fried tortilla with ground beef or chicken, lettuce, guacamole, sour cream and cheese
estimate≈ 850 kcal65 g carbsbalanced 66
Combo Acapulco
22.00
Combination of grilled chicken or steak and shrimp with Acapulco sauce
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74
Chili con Carne
18.50
The famous Mexican dish of beans, ground beef, herbs and rice
estimate≈ 820 kcal75 g carbsbalanced 81
Chimichanga
18.50
Fried flour tortilla with beef or chicken, onion, cheese, enchilada sauce, guacamole and sour cream
estimate≈ 980 kcal70 g carbs
Enchiladas
18.50
Enchilada’s — Rolled corn tortilla with beef or chicken, guacamole, cheese, onion and enchilada sauce
estimate≈ 780 kcal60 g carbsbalanced 77
Burrito
18.50
Filled flour tortilla with ground beef or chicken, onion, cheese, sour cream, guacamole and tomato
estimate≈ 920 kcal85 g carbsbalanced 69
Estofado de Cordero
18.50
South American lamb stew with rice
estimate≈ 780 kcal65 g carbsbalanced 78
Chili Verde
19.50
Spicy beef stew with rice
estimate≈ 750 kcal60 g carbsbalanced 79
Fajitas
43.50
Grilled steak or chicken fillet with fajita sauce, served with tortillas, beans, cheese and guacamole
estimate≈ 1600 kcal140 g carbsheavy 42
Vegetarian Dishes
Quesada Grandevegetarian
18.50
Flour tortilla filled with cheese, onion, tomato, guacamole and sour cream
estimate≈ 880 kcal65 g carbs
Chimichanga Vegvegetarian
18.50
Fried flour tortilla with vegetables
estimate≈ 720 kcal60 g carbsbalanced 66
Chili sin Carne Vegvegetarian
18.50
Vegetarian version of the famous Mexican dish with beans, vegetables, herbs and rice
estimate≈ 740 kcal85 g carbsbalanced 90
Children's Dishes
El Gauchito
13.50
Grilled chicken fillet with fries, mayonnaise and applesauce
estimate≈ 650 kcal55 g carbs
El Bandido
13.50
Grilled steak with fries, mayonnaise and applesauce
estimate≈ 680 kcal55 g carbs
Amigo’s Ribs
13.50
Spare ribs with fries, mayonnaise and applesauce
estimate≈ 720 kcal55 g carbs
Fish Dishes
Prawn Fajitas
44.50
Fried shrimp with fajita sauce, served with tortillas, beans, cheese, guacamole and salsa for two
estimate≈ 1500 kcal130 g carbsheavy 42
Salmón a la parrillapescatarian
22.50
Grilled salmon 250 grams
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Seafood Burritopescatarian
19.00
Flour tortilla filled with seafood, sour cream, tomato, cheese and guacamole
estimate≈ 880 kcal75 g carbsbalanced 65
Asopao Camaronespescatarian
19.00
Spicy stew of various types of fish with rice.
estimate≈ 650 kcal65 g carbsbalanced 77
Desserts
Boca Chica
7.50
Tiramisu with vanilla ice cream.
estimate≈ 550 kcal45 g carbsheavy 27
Panqueques Rellenos
9.00
Filled orange pancake flambéed with Grand Marnier.
estimate≈ 600 kcal55 g carbsheavy 28
Copa la Bamba
7.50
Vanilla ice cream with chocolate sauce and whipped cream.
estimate≈ 500 kcal40 g carbsheavy 29
Macedonia de Frutasvegetarian
7.50
Fresh fruit salad with whipped cream.
estimate≈ 300 kcal35 g carbs
Banana Crema
7.50
Banana ice cream with banana and whipped cream.
estimate≈ 450 kcal45 g carbsheavy 34
Tartufo el Clasico
7.50
Sabayone ice cream (airy chocolate ice cream).
estimate≈ 400 kcal30 g carbsheavy 40
Gringo Fresco
6.00
Children's ice cream.
estimate≈ 250 kcal25 g carbsheavy 42
Caribbean Surprise
14.50
A Caribbean surprise with various types of ice cream for two people.
estimate≈ 1100 kcal80 g carbsheavy 30
South American Dishes
Pinchito
23.50
Grilled meat skewer served with stroganoff sauce.
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Chuletas de Cordero
26.50
Grilled lamb chops.
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Solomillo Los Ponchos
21.50
Grilled pork tenderloin with South American mushroom sauce.
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Bife de Chorizo
24.50
Grilled Argentine sirloin steak.
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de lomo
31.50
Grilled Argentine tenderloin 250g.
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Steak Ranchero
21.50
Grilled Argentine beef steak.
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Rib-eye
29.50
Grilled Rib-eye steak 350g.
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Plato mixto
28.50
Grilled mixed meat.
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 71
Lamb-racks
31.50
Rack of lamb.
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Chuleton de Ternera
31.00
Grilled T-bone steak 450g.
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Is this menu still right?
43veggie
scoreestimate
scoreestimate
Limited vegetarian Mexican options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a vegetarian menu with Chili sin Carne Veg, Chimichanga Veg, and Quesada Grande. The menu otherwise contains a lot of meat and fish.
4 vegetarian and 0 vegan dishes out of 59
Reviews
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Practical
- Address
- Korte Haaksbergerstraat 2, 7511 JS Enschede
- Hours
- Mon16:00–22:00Tue16:00–22:00Wed16:00–22:00Thu16:00–22:00Fri16:00–22:00Sat14:00–22:00Sun15:00–22:00
- Contact
- +31534311787
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), losponchos.nl/
- Record
- completeness 83 %, confidence 85 %