Yuzu Enschede

Van Loenshof 35, 7511 HE Enschede

Closed now · opens 17:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

YUZU’s SHARING MENU

Surprise Menu

59.50

Een driegangen verrassingsmenu met een culinaire mix van diverse Oosterse gerechten — Three-course surprise menu with a culinary mix of various Oriental dishes — From 2 people | Per table only

estimate≈ 1800 kcal160 g carbsheavy 35

STARTERS

Beef Tataki

17.50

seared ribeye | spicy soy dressing salad

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Tuna Tataki

18.50

Tonijn Tataki — seared tuna | spicy dressing salad | trout roe

estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 73

Wakame Saladvegetarian

9.50

Wakame Salade — Japanese seaweed

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 78

Chicken Salad

14.50

Kipsalade — with sesame dressing

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67

Thai Beef Salad

17.50

Thaise Beefsalade — with spicy dressing

estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 67

Steamed Scallops

17.50

Gestoomde Coquilles — vermicelli | garlic | ginger

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 74

Shrimp with Curry Cream Sauce

16.50

Garnalen met kerrie roomsaus — 3 pieces

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67

Tempura Shrimp

21.00

Tempura Garnalen — 4 pieces

estimate≈ 380 kcal24 g carbsdiabetes-friendly

Gyoza

10.00

grilled chicken dumplings | 4 pieces

estimate≈ 260 kcal22 g carbsdiabetes-friendly

Peking Duck Pancakes

18.00

Pekingeend in Flensjes — hoisin sauce | 4 pancakes

estimate≈ 420 kcal45 g carbs

Vegetarian Gyozavegetarian

10.00

Vegetarische Gyoza — grilled vegetable dumplings | 4 pieces

estimate≈ 220 kcal26 g carbsbalanced 73

Rock Shrimps

19.00

salad | crispy shrimp | miso mayo

estimate≈ 410 kcal20 g carbsdiabetes-friendly

Beef Rolls

16.50

Runderrolletjes — garlic | spring onion | 4 pieces

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67

Tempura Flowersvegetarian

9.00

fried cauliflower florets | chili sauce

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Tod Mun Pla

11.00

Thai fish cakes | sweet dip | 2 pieces

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Goi Cuon

12.00

Vietnamese salad rolls | mint | chicken or shrimp

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 78

BITES

Edamame Beansvegan

9.00

Edamame Bonen — boiled soy beans | sea salt

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Umami Oyster Classic

4.75

Umami Oester Klassiek — lemon | tabasco

estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75

Umami Oyster Special

5.75

Umami Oester Speciaal — spicy dressing | trout roe

estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 69

Dim Sum

10.00

steamed | mix dumplings | 4 pieces

estimate≈ 280 kcal32 g carbsbalanced 73

Sieuw Mai

10.00

steamed dumpling | pork | 4 pieces

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 68

Ha Kau

10.00

steamed dumpling | shrimp | 4 pieces

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70

Mini Spring Rollvegetarian

10.00

Mini Loempia — with vegetables | 2 pieces

estimate≈ 180 kcal20 g carbs

Veggie Mini Spring Rollvegetarian

10.00

Vega Mini Loempia — with vegetables | 2 pieces

estimate≈ 180 kcal20 g carbs

KUSHIYAKI

Oyster Mushroomsvegetarian

8.50

Oesterzwammen — grilled skewers 2 pcs

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Rib-eye

12.00

grilled skewers 2 pcs

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

Shrimp

11.00

Garnalen — grilled skewers 2 pcs

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73

Salmon

11.00

Zalm — grilled skewers 2 pcs

estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67

Thai Pork Tenderloin Satay

10.00

Thaise Varkenshaas Saté — with peanut sauce

estimate≈ 350 kcal12 g carbsdiabetes-friendly

Yakitori

10.00

chicken fillet | teriyaki sauce

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 68

SOUPS

Miso Soupvegan

8.00

Misosoep — with tofu | seaweed

estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 75

Thom Kha Kai

9.50

Thai chicken soup | coconut milk | vegetables

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70

Thom Yam Koeng

9.50

Thai spicy soup | shrimp

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 79

URAMAKI 8 pcs

Veggie Seaweed rollvegan

16.00

Veggie Zeewier roll — avocado | Japanese seaweed

estimate≈ 420 kcal58 g carbsbalanced 66

Tempura Tori roll

17.50

crispy chicken

estimate≈ 550 kcal62 g carbsbalanced 69

Crispy Duck roll

17.50

crispy duck ponzu sauce

estimate≈ 580 kcal60 g carbs

California roll

17.00

surimi | avocado | cucumber | masago

estimate≈ 450 kcal55 g carbsbalanced 69

Spicy Tuna roll

21.00

tuna tartare | avocado | cucumber

estimate≈ 480 kcal52 g carbsbalanced 73

Salmon Belly roll

19.50

salmon | surimi | teriyaki

estimate≈ 520 kcal58 g carbs

Dragon roll

20.00

tempura shrimp | avocado | cucumber | spicy mayo

estimate≈ 520 kcal48 g carbs

Unagi roll

22.50

grilled eel | Japanese omelet | teriyaki | spring onion | sesame

estimate≈ 540 kcal52 g carbs

Hotate roll

22.50

seared scallops | surimi | masago

estimate≈ 460 kcal45 g carbsbalanced 66

Toryufu roll

22.50

seared rib-eye | green asparagus | truffle sauce

estimate≈ 580 kcal46 g carbs

Soft Shell Crab roll

24.00

fried crab | avocado | Japanese mayo

estimate≈ 550 kcal46 g carbs

Chef’s Special

25.50

fried foie gras | mango | crispy chicken

estimate≈ 620 kcal50 g carbs

Lobster

60.00

Kreeft — sushi roll with lobster from the teppanyaki

estimate≈ 510 kcal44 g carbs

Crispy sushi rice

19.00

Krokante sushi rijst — fresh salmon tartare | kimchi mayo | 4 pieces

estimate≈ 480 kcal42 g carbs

SASHIMI

Tuna

18.00

Tonijn — 6 pieces

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Yellowtail

17.00

6 pieces

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Mix Smallpescatarian

22.00

Mix Klein — 3 types of fish | 9 pieces

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79

Mix Largepescatarian

34.00

Mix Groot — 5 types of fish | 15 pieces

estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 79

NIGIRI 2 pcs

Tamagovegetarian

6.50

Japanese omelet

estimate≈ 150 kcal22 g carbs

Sake Flambépescatarian

8.50

seared salmon | Unagi sauce

estimate≈ 180 kcal18 g carbs

Wagyu

14.00

1 piece wagyu rib-eye

estimate≈ 220 kcal15 g carbs

Maguropescatarian

9.00

tuna

estimate≈ 140 kcal15 g carbs

Hotatepescatarian

9.50

seared scallop

estimate≈ 150 kcal15 g carbs

Foagura

16.00

seared foie gras | Unagi sauce

estimate≈ 250 kcal18 g carbs

HOSOMAKI 8 pcs

Kappavegan, vegetarian

7.00

avocado

estimate≈ 320 kcal42 g carbs

Avogadovegan, vegetarian

8.00

avocado

estimate≈ 320 kcal42 g carbs

Kanipescatarian

7.50

crab

estimate≈ 220 kcal32 g carbs

Sakepescatarian

8.50

salmon

estimate≈ 240 kcal32 g carbs

SUSHI MIX 8 pcs

Mix of nigiri and uramaki

22.50

Mix van nigiri en uramaki

estimate≈ 650 kcal75 g carbsbalanced 77

JAPANESE TEPPANYAKI

Chicken thigh fillet

24.00

Kippendijfilet

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Salmon filletpescatarian

28.00

Zalmfilet

estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74

Halibutpescatarian

27.00

Heilbot

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74

Squidpescatarian

27.00

Inktvis

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Lamb cutlets

29.00

Lamskoteletten

estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 74

Beef tenderloin

29.50

Ossenhaas

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74

Whole Lobsterpescatarian

Hele Kreeft

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

SIDE DISHES

Fried Rice

6.50

Gebakken Rijst

estimate≈ 350 kcal45 g carbs

Pad Thai

6.50

estimate≈ 420 kcal55 g carbs

Chinese Bami

6.50

estimate≈ 380 kcal48 g carbs

Udon Noodles

6.50

Udon Mie

estimate≈ 320 kcal60 g carbs

Fried vegetablesvegan, vegetarian

6.50

Gebakken groente

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70

CHINESE DISHES

Fried Tofuvegan, vegetarian

19.50

Gebakken Tofu — with vegetables | soy sauce

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 78

Char Sieuw

23.50

roasted pork | honey marinade

estimate≈ 610 kcal30 g carbs

Kip King-to

23.00

crispy chicken | sweet sticky sauce

estimate≈ 680 kcal45 g carbs

Chicken curry cream sauce

23.00

Kip kerrie roomsaus — chicken fillet | vegetables

estimate≈ 590 kcal18 g carbsdiabetes-friendlybalanced 78

Peking Duck

28.00

Pekingeend — roasted duck | plum sauce

estimate≈ 650 kcal32 g carbs

Beef Tenderloin Strips

27.00

Reepjes Ossenhaas — with Sichuan sauce or black pepper sauce

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Lamb Tenderloin Strips

27.00

Reepjes Lamshaas — with mildly spicy hui kuo sauce

estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 69

Lamb Rack

29.00

Lamsrack — with five spice | paprika

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

Steamed Halibutpescatarian

28.00

Gestoomde Heilbot — butter sauce | soy dressing | ginger | spring onion

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Crispy Prawnspescatarian

28.00

Krokante Garnalen — with five spice

estimate≈ 580 kcal35 g carbs

THAI DISHES

Red Curry

24.50

Rode Curry — prawns, chicken or beef

estimate≈ 750 kcal28 g carbsbalanced 73

Green Curry

24.50

Groene Curry — prawns, chicken or beef

estimate≈ 740 kcal26 g carbsbalanced 73

Massaman Curry

24.50

Massaman Curry (mild & romig) — mild & creamy | prawns, chicken or beef

estimate≈ 820 kcal35 g carbs

Penang Curry

24.50

prawns, chicken or beef

estimate≈ 780 kcal25 g carbsbalanced 72

Grilled Sea Basspescatarian

26.00

Gegrilde Zeebaars — with lemon butter dressing

estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 74

Kirin Menu

Sushi Mix

57.50

estimate≈ 1400 kcal160 g carbsheavy 42

Meat Paté

Fleisch Pastete

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Beef Roll

Runderrol

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Chicken Thigh Fillet

Kipdijfilet

estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67

Sapporo Menu

Salmonpescatarian

Lachs

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67

Sea Basspescatarian

Zeebaars

estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 67

Chicken Skewer

Kipspies

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 73

Asahi Menu

Sushi & Sashimi Mix

79.50

estimate≈ 1600 kcal180 g carbsheavy 40

Halibutpescatarian

Heilbutt

estimate≈ 190 kcal3 g carbsdiabetes-friendlybalanced 67

Scalloppescatarian

Jacobsschelp

estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 67

Wagyu Roll

estimate≈ 420 kcal38 g carbs

Duck Breast

Eendenborst

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

59veggie
scoreestimate

Japanese sushi and Asian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetarian gyoza, tempura cauliflower and fried tofu with vegetables. Vegan options include the veggie seaweed roll and kappa maki.

14 vegetarian and 7 vegan dishes out of 102

88dia
scoreestimate

Low Carb Japanese and Chinese

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The Teppanyaki and Sashimi sections are very suitable.

56 diabetes-friendly · 102 dishes

Reviews

Review

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Practical

Address: Van Loenshof 35, 7511 HE Enschede
Hours: Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat12:00–15:00, 17:00–22:00
Sun12:00–15:00, 17:00–22:00
Contact: +310533031799 info@yuzuenschede.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), yuzuenschede.nl/
Record: completeness 83 %, confidence 99 %

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