The FoodClub
Gronausestraat 100, 7533BP Enschede
Closed now · opens 16:30
€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Sushi Specials
Bolinhas de Peixes
5.00
Bitterballen made with salmon, tuna and cream cheese, topped with unagi sauce and sea salt.
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Foodclub Special 4 pcs
Foodclub Special 4 st. — Fried shrimp topped with flamed salmon & ebi, fresh crab salad and unagi sauce.
estimate≈ 320 kcal28 g carbs
Up Side Down Salmon 2 pcs
1.50
Up Side Down Salmon 2 st. — Rice topped with fresh salmon & crunchy with lemon zest.
estimate≈ 140 kcal18 g carbs
Red Dragon Roll 4 pcs
Red Dragon Roll 4 st. — Fried shrimp topped with salmon and spicy mayo.
estimate≈ 280 kcal22 g carbs
Ebi Tempura Roll 4 pcs
Ebi Tempura Roll 4 st. — Fried shrimp with tamarind sauce, pistachio sesame, chili flakes and spicy mayo topping.
estimate≈ 310 kcal25 g carbs
Up side Down Ebi 2 pcs
1.50
Up side Down Ebi 2 st. — Rice topped with shrimp & lime.
estimate≈ 130 kcal18 g carbs
Spicy Crispy Chicken Roll 4 pcs
Spicy Crispy Chicken Roll 4 st. — Spicy crispy chicken strips with crab salad.
estimate≈ 290 kcal24 g carbs
Up side Down Crab 2 pcs
1.50
Up side Down Crab 2 st. — Rice topped with crab.
estimate≈ 130 kcal18 g carbs
Flamed Nigiri Truffle Salmon 2 pcs
2.00
Flamed Nigiri Truffel Salmon 2 st. — Rice topped with flamed salmon & truffle oil.
estimate≈ 150 kcal18 g carbs
Flamed Nigiri Spicy Tuna 2 pcs
2.00
Flamed Nigiri Spicy Tuna 2 st. — Rice topped with flamed spicy tuna.
estimate≈ 140 kcal18 g carbs
Flamed Nigiri Unagi 2 pcs
2.00
Flamed Nigiri Unagi 2 st. — Rice topped with flamed unagi.
estimate≈ 170 kcal20 g carbs
Sashimi Salmon 4 pcs
3.00
Sashimi Salmon 4 st.
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Sashimi Tuna 4 pcs
3.00
Sashimi Tuna 4 st.
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Pinklady Roll 4 pcs
Pinklady Roll 4 st. — Roll with avocado, cucumber and crab topped with flamed salmon, beet mayo and unagi sauce.
estimate≈ 260 kcal24 g carbs
Temaki Salmon
2.50
Seaweed filled with rice, salmon and miso mayonnaise.
estimate≈ 210 kcal28 g carbs
Temaki Vegavegetarian
2.50
Seaweed filled with rice, cucumber, asparagus, avocado & pesto sauce.
estimate≈ 180 kcal26 g carbs
Temaki YamYam
2.50
Seaweed filled with rice topped with chicken, crab salad, california & ebi sauce.
estimate≈ 280 kcal30 g carbs
California roll 3 pcs
California roll 3st. — A roll with crab, cucumber and avocado
estimate≈ 160 kcal20 g carbs
Carpaccio Roll 4 pcs
Carpaccio Roll 4 st. — Roll with arugula, parmesan and pesto mayo topped with carpaccio and fresh pesto oil.
estimate≈ 240 kcal22 g carbs
Vegan Heaven Roll 2 pcsvegan
Vegan Heaven Roll 2 st. — Rice paper with carrot, cucumber, avocado, asparagus and salted radish, topped with tamarind sauce and pistachio.
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 73
Tuna Tataki 8 pcs
5.00
Tuna Tataki 8 st. — Roasted tuna slices marinated in miso & ponzu spicy sauce.
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 74
Crab Madness Roll 2 pcs Style 8 pcs
Crab Madness Roll 2st. Style 8 st. — Salmon slices served in Ponzu & truffle oil.
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Ceviche Aji Amarillo
5.00
Cooked Dorade salad in paprika sauce served with fried sweet potato chips.
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Kappa Maki 4 pcs
Kappa Maki 4st. — Avocado roll with a filling of salmon, cucumber and cream cheese.
estimate≈ 210 kcal20 g carbsdiabetes-friendly
Tuna Maki 4 pcs
Tuna Maki 4st.
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70
Salmon Maki 4 pcs
Salmon Maki 4st.
estimate≈ 170 kcal18 g carbsdiabetes-friendlybalanced 70
Gunkan Joe 2 pcs
Gunkan Joe 2st. — Nigiri ebi and avocado topped with unagi sauce.
estimate≈ 190 kcal16 g carbsdiabetes-friendly
The New Style Ebi
4.00
Marinated prawns with sweet potato chips and truffle mayonnaise.
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Flamed Salmon
Geflambeerde zalm afgetopt met zalmtartaar en unagi saus. — Flamed salmon topped with salmon tartare and unagi sauce.
estimate≈ 240 kcal14 g carbsdiabetes-friendly
Tasty Tuna Roll 2 pcs
Tasty Tuna Roll 2 st. — Rice topped with tuna, spicy mayo, chives and homemade crunchy.
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Double Spicy Tuna Roll 4 pcs
Double Spicy Tuna Roll 4st — Roll with fresh tuna, cucumber and avocado topped with fresh tuna and gold.
estimate≈ 260 kcal20 g carbsdiabetes-friendlybalanced 74
Ocean Fantasy Roll 4 pcs
Ocean Fantasy Roll 4 st. — Avocado roll with salmon, cucumber and cream cheese topped with unagi sauce.
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Don Chico Roll 4 pcs
Don Chico Roll 4 st. — Unagi roll with flamed eel and pimentos.
estimate≈ 290 kcal20 g carbsdiabetes-friendly
Tuna Madness Roll 3 pcs
Tuna Madness Roll 3 st. — Crispy avocado roll topped with tuna tartare.
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Crispy Gunkan Crab Salad
Fried rice with homemade crab salad, guacamole and a touch of California sauce.
estimate≈ 270 kcal22 g carbsdiabetes-friendly
Crispy Gunkan Tuna
Fried rice with guacamole and a tuna tartare topping.
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Sweet Potato Rollvegetarian
Sweet Patato roll — Sweet potato, cucumber, avocado topped with unagi sauce and fried onion.
estimate≈ 280 kcal32 g carbs
Desserts
Jaoertivegetarian
4.00
Greek yogurt, honey and crunchy walnuts.
estimate≈ 320 kcal28 g carbs
Creme Bruleevegetarian
5.50
Vanilla creme brulee with a crispy layer of cane sugar.
estimate≈ 350 kcal25 g carbsheavy 42
Baklavavegetarian
4.00
Baklava served with Maraş ice cream.
estimate≈ 450 kcal48 g carbsheavy 31
Fruit Sorbetvegan
8.50
3 scoops of sorbet ice cream with fresh fruit and strawberry sauce
estimate≈ 280 kcal55 g carbsheavy 35
Nutella Churrosvegetarian
1.00
Churros served with Nutella and powdered sugar
estimate≈ 450 kcal50 g carbsheavy 34
Lotus Churrosvegetarian
1.00
Churros served with Lotus and cinnamon sugar
estimate≈ 460 kcal52 g carbsheavy 34
Lava Cakevegetarian
6.00
Dark chocolate lava cake with a soft, liquid core, served with vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Street Food
Carpaccio
Karpatsjo — Thinly sliced beef tenderloin with pesto aioli, arugula, croutons and parmesan
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Carpaccio Italian Job
Karpatsjo Italian Job — Thinly sliced beef tenderloin with homemade truffle mayo, grana padano, sun-dried tomatoes, arugula and croutons
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 67
Bruschettavegetarian
Crispy grilled ciabatta toasts with a mix of tomato & feta served with mayonnaise
estimate≈ 380 kcal30 g carbs
Club Olivesvegetarian
Marinated olives topped with feta cheese
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 66
Ra-Pa-Papadamvegetarian
Thin crispy bread served with homemade mango chutney
estimate≈ 220 kcal35 g carbs
Guaca mi bombavegan
D.I.Y. Guacamole
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 70
NY Coleslawvegetarian
Homemade New York crispy style coleslaw
estimate≈ 200 kcal12 g carbsdiabetes-friendlybalanced 66
Moyashivegan
Fried bean sprouts and green beans topped with our thai/hoisin sauce
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 71
Souvlaki Lachnikon
Skewer of slow-cooked chorizo and prawns
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Fa-Fa-Falafelvegetarian
Fried falafel with a fresh yogurt sauce
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
Tloughévegan
Tlaughé — Homemade lentil soup served with croutons
estimate≈ 250 kcal30 g carbsbalanced 87
Honey Garlic Cauliflowervegetarian
Garlic honey cauliflower in a crispy spicy coating with chili sauce
estimate≈ 320 kcal28 g carbsbalanced 65
Chili Nachos
Chili Nacho’s — Crispy chips with melted cheese, beef, beans and cheddar sauce topped with guacamole, pico de gallo and jalapenos
estimate≈ 850 kcal70 g carbs
Loaded Foodclub Nachos
Loaded Foodclub Nacho’s — Nachos with pulled chicken topped with cheddar sauce, sweet and sour red onion, cherry tomato, guacamole and pico de gallo
estimate≈ 800 kcal65 g carbs
Veggie Nachosvegetarian
Veggie Nacho’s — Crispy chips with melted cheese and cheddar sauce topped with guacamole, pico de gallo and jalapenos
estimate≈ 700 kcal60 g carbsbalanced 66
Twister Torpedovegetarian
Homemade torpedo fries with ketchup and mayonnaise
estimate≈ 550 kcal60 g carbs
Pape Kikovegan
Grilled pointed peppers marinated with oregano and garlic.
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Texas Ribs
Slow-cooked spareribs with baby carrots.
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Mac N Say Cheesevegetarian
Classic mac and cheese with a New York crispy Cheetos dust layer.
estimate≈ 850 kcal65 g carbs
Loaded Rendang
Homemade fries topped with rendang, our version of stewed fries.
estimate≈ 950 kcal70 g carbs
Mr Luigi Friesvegetarian
Italian style loaded fries with homemade truffle mayo, parmesan and arugula.
estimate≈ 800 kcal60 g carbs
Loaded Fries
With herb butter, leek and cherry tomatoes, drizzled with cheddar sauce and pulled chicken.
estimate≈ 900 kcal65 g carbs
Handmade Empanadas
Corn dough pastry filled with sautéed beef and corn, topped with chimichurri sauce.
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Vega Loempiavegetarian
Vegetarian spring roll served with chili sauce from Sam's toko.
estimate≈ 280 kcal30 g carbs
Al Bondigas
Homemade meatballs in a slightly spicy beef tomato sauce.
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Samosa
Filled with beef, vegetables and spices from Mamosta Abi.
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Saganakivegetarian
Oven-baked goat cheese with a crispy layer of gratinated cheese.
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 65
Corndog
Homemade American corndog served with mustard, ketchup and fried onion.
estimate≈ 450 kcal45 g carbs
CornCat
Homemade American corndog with corn flakes, served with mayonnaise.
estimate≈ 500 kcal50 g carbs
Quesadilla
Authentic Mexican crispy flour tortilla filled with cheese and minced meat, served with homemade fries.
estimate≈ 1100 kcal85 g carbs
Ōvana Taka Shrimpi
Marinated oven-baked prawns with herb butter, leek and cherry tomatoes.
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70
Eby Fry
Fried prawns and steak pieces in tempura batter with spicy mayo.
estimate≈ 550 kcal25 g carbsdiabetes-friendly
Goodys Steak
Grilled steak served with herb butter.
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Chicken Satay
Chicken fillet skewer served with peanut/satay sauce.
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 67
Pinchos Morunos
Moorish pork tenderloin skewer served with mojo rojo sauce.
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Pork Mushroom
Grilled pork tenderloin medallions served with mushroom cream sauce.
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Espatada
Grilled beef tenderloin skewer with pepper sauce and croutons.
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 66
King Savmi
Fried salmon fillet served with creamy mashed potatoes and hollandaise sauce.
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Rendang
Indonesian beef stew with onions, served with rice.
estimate≈ 720 kcal55 g carbsbalanced 65
Corn On The Cobvegetarian
Sweet corn cobs cooked in milk and butter.
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Chimichurri Steak
Chimmichurri Steak — Grilled diamond steak served with chimichurri and salt flakes.
estimate≈ 520 kcal6 g carbsdiabetes-friendlybalanced 71
Club Steak
Grilled diamond steak served with pepper sauce and croutons.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 66
Ribeye Roll
Thinly sliced Rib Eye rolled with cream cheese and asparagus.
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Fish Mozzarella
Fish Mozzarela — White fish baked in the oven with mozzarella and roasted cherry tomatoes.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Teriyaki
Fried chicken and wok vegetables with homemade teriyaki sauce, topped with sesame and fried onions.
estimate≈ 580 kcal45 g carbs
Beef Teriyaki
Fried beef tips and wok vegetables with homemade teriyaki sauce, topped with sesame and fried onions.
estimate≈ 620 kcal45 g carbs
Lambs Curry
Homemade lamb curry served with rice according to the chef's secret recipe.
estimate≈ 750 kcal60 g carbsbalanced 65
Mini Frikandellen
Mini frikandellen for the kids.
estimate≈ 300 kcal12 g carbsdiabetes-friendly
Crunchy Hotdog Bites
Hotdog bites with a crispy coating for the kids.
estimate≈ 350 kcal25 g carbs
Jamaican Curry Fish
Jamican Curry Fish — Fried white fish served with Jamaican curry made from coconut milk, chickpeas and asparagus tips.
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 78
Beef Ramen
Noodles served with vegetables and egg, topped with fried onions and sesame.
estimate≈ 650 kcal75 g carbsbalanced 77
Pannetje Gazzabo
Mildly spicy beef tips with onion and cherry tomato.
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Texas Wings
Glazed slow-cooked wings served with a feta cheese dip and homemade BBQ sauce.
estimate≈ 550 kcal20 g carbs
Pimento Padronesvegan
Spanish green peppers fried in oil sprinkled with sea salt.
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Foodclub Taco
A lahmacun taco served with pico de gallo, lettuce and cherry tomato.
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 75
Chicken Parmesan
Breaded crispy chicken fillet in chili sauce by Sam’s toko.
estimate≈ 620 kcal30 g carbsbalanced 69
Twister Fries
Curly fries served with mayonnaise.
estimate≈ 520 kcal42 g carbs
Sweet Potato Fries
Sweet potato fries served with mayonnaise.
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 65
The Muscle Man
Fried mussels with vegetables, herb butter and garlic.
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Mushroom
Breaded crispy chicken fillet with mushroom sauce.
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 66
Spicy Garlic Gamba
Marinated prawns fried in garlic chili oil.
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Chicken Chunks
Crispy mildly spicy chicken nuggets served with popcorn and spicy mayo.
estimate≈ 680 kcal35 g carbs
Foodclub Waffles
Foodclub Waffle’s — Fluffy homemade potato waffle topped with creme fraiche and spring onion.
estimate≈ 450 kcal48 g carbs
K.F.C. Waffle
Korean fried chicken on a waffle drizzled with maple syrup.
estimate≈ 850 kcal75 g carbs
Choriatakivegetarian
Traditional Greek salad with Kalamata olives and feta cheese.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Krupuk
Fried prawn crackers with homemade peanut dip.
estimate≈ 410 kcal22 g carbs
Sweet Sauteed Mushroomvegetarian
Fried mushrooms with oyster sauce topped with parsley.
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Cheesy Shroomsvegetarian
Whole mushrooms in cream sauce with a crispy layer of gratinated cheese.
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Amsterdam Gambas
Amsterdam Gamba’s — Fried prawns in garlic white wine sauce with broccoli and baby carrots.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Jamaican Chicken
Grilled chicken wing skewers served with Jamaican curry made from coconut milk, chickpeas and asparagus tips.
estimate≈ 580 kcal24 g carbsdiabetes-friendlybalanced 78
Jack The Potatovegetarian
Baked potato filled with creme fraiche and gratinated cheese.
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 65
Louisiana Jambalaya
Lousiana Jambalaya — Jambalaya with rice, peas, and the cajun holy trinity.
estimate≈ 510 kcal65 g carbsbalanced 73
Spanish Croquette
Spanish kroket — Chorizo croquettes served with mayonnaise.
estimate≈ 460 kcal24 g carbsdiabetes-friendly
Chicken Spring Roll
Chicken Loempia — A chicken spring roll served with chili sauce by sams toko.
estimate≈ 280 kcal22 g carbs
Mini Spring Roll
Mini Loempia — Mini spring rolls served with chili sauce by sams toko.
estimate≈ 320 kcal30 g carbs
Lamb Chop
Lambs Chop — Grilled lamb chop.
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Crispy Pork Belly
Crispy pork belly pieces in babi panggang sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Calamaris
Fried rings
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Gyoza
Fried Gyoza Foodclub
4.00
Fried Gyoza with chicken
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Fried Gyoza Wagyu Beef
4.00
Fried Gyoza with Wagyu Beef
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Street food
Homemade Fries
Homemade fries served with mayonnaise
estimate≈ 520 kcal48 g carbsheavy 44
Sushi
Edamame Beansvegan, vegetarian
Edamame Bonen — Fresh soybeans sprinkled with sea salt
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Crunchy Snowcrab Roll 4 pcs
Crunchy Snowcrab Roll 4 st. — Filled roll with avocado cucumber topped with snowcrab, california sauce and homemade crunchy
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Sushi Specials
Gunkan Mix 8 pcs
7.50
Gunkan Mix 8 st. — Flamed salmon & ebi on top, Hot salmon, black eel 2, pimentos padrones
estimate≈ 420 kcal30 g carbsdiabetes-friendly
Up Side Down Tuna 2 pcs
1.50
Up Side Down Tuna 2 st. — Rice topped with fresh tuna
estimate≈ 140 kcal16 g carbsdiabetes-friendlybalanced 70
Flamed Nigiri Unagi 2 pcs
2.00
Flamed Nigiri Unagi 2 st — Rice topped with flamed unagi
estimate≈ 180 kcal18 g carbsdiabetes-friendly
The New Carpaccio Style 8 pcs
5.00
The New Carpaccio Style 8 st. — Salmon slices served in Ponzu & truffle oil
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 67
Is this menu still right?
70veggie
scoreestimate
scoreestimate
Many vegetarian street food options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide choice of vegetarian dishes such as Honey Garlic Cauliflower, Veggie Nachos and Temaki Vega. For vegans, there are options like the Vegan Heaven Roll and Moyashi.
34 vegetarian and 8 vegan dishes out of 141
77dia
scoreestimate
scoreestimate
Many protein-rich low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many meat and fish dishes with few carbohydrates. Sashimi and grilled steaks are good choices.
83 diabetes-friendly · 142 dishes
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Practical
- Address
- Gronausestraat 100, 7533BP Enschede
- Hours
- Mon16:30–00:00Tue16:30–00:00Wed16:30–00:00Thu16:30–00:00Fri16:30–00:00Sat16:00–00:00Sun16:00–00:00Ma – Do: keuken tot 22:00. Vrijdag: keuken tot 22:30. Zaterdag: keuken tot 22:30. Zondag: keuken tot 22:00
- Contact
- +32532005565 info@thefoodclub053.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), thefoodclub053.nl/
- Record
- completeness 83 %, confidence 96 %