SPAR FoodClub Enschede
Marktstraat 13, 7511 GC Enschede
opening hours not known yet
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
freshly topped sandwiches
Carpaccio sandwich
broodje carpaccio
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Brie sandwichvegetarian
broodje brie
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 65
Caprese sandwichvegetarian
broodje caprese
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65
Healthy chicken sandwich
broodje gezond kip
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 85
Healthy ham sandwich
broodje gezond ham
estimate≈ 410 kcal35 g carbsdiabetes-friendlybalanced 81
Filet Americain sandwich
broodje filet americain
estimate≈ 460 kcal35 g carbsdiabetes-friendlybalanced 65
Pulled salmon sandwichpescatarian
broodje pulled salmon
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 75
Omelette sandwichvegetarian
broodje Omelet
estimate≈ 490 kcal35 g carbsdiabetes-friendlybalanced 65
Crispy chicken sandwich
broodje crispy chicken
estimate≈ 580 kcal42 g carbs
Tuna salad sandwichpescatarian
broodje tonijnsalade
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 65
Mortadella focaccia
focaccia mortadella
estimate≈ 550 kcal45 g carbs
Serrano ham focaccia
focaccia serranoham
estimate≈ 530 kcal45 g carbs
Beemster cheese sandwichvegetarian
broodje Beemster kaas
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 65
Ribfinger sandwich
broodje ribfinger
estimate≈ 560 kcal38 g carbsdiabetes-friendlybalanced 69
Sticky BBQ sandwich
broodje sticky bbq
estimate≈ 570 kcal40 g carbsdiabetes-friendlybalanced 69
lunch packages
Lunch package 1 person - basic
lunchpakket 1 persoon - basis
estimate≈ 850 kcal70 g carbsbalanced 74
Lunch package 1 person - deluxe
lunchpakket 1 persoon - luxe
estimate≈ 1100 kcal85 g carbs
Lunch package 1 person - vegavegetarian
lunchpakket 1 persoon - vega
estimate≈ 800 kcal75 g carbsbalanced 68
Lunch package 4 to 6 people - basic
lunchpakket 4 tot 6 personen - basis
estimate≈ 3800 kcal300 g carbsheavy 29
Lunch package 4 to 6 people - deluxe
lunchpakket 4 tot 6 personen - luxe
estimate≈ 4000 kcal350 g carbsheavy 29
Lunch package 8 to 12 people - basic
lunchpakket 8 tot 12 personen - basis
estimate≈ 3500 kcal350 g carbsheavy 27
Lunch package 8 to 12 people - deluxe
lunchpakket 8 tot 12 personen - luxe
estimate≈ 4000 kcal400 g carbsheavy 27
hot sandwiches
Warm chorizo mozzarella roll
warm broodje chorizo mozzarella
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Warm teriyaki chicken roll
warm broodje teriyaki kip
estimate≈ 520 kcal48 g carbsbalanced 67
Warm spicy chicken roll
warm broodje spicy chicken
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 75
Warm tuna melt rollpescatarian
warm broodje tuna melt
estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 69
Panini ham and cheese
panini ham kaas
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 69
Panini spicy chicken
panini hete kip
estimate≈ 560 kcal42 g carbsdiabetes-friendlybalanced 69
Panini mozzarella tomatovegetarian
panini mozzarella tomaat
estimate≈ 510 kcal44 g carbsdiabetes-friendlybalanced 65
Panini chicken pesto
panini kip pesto
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Panini bacon & egg
panini bacon & ei
estimate≈ 590 kcal42 g carbsdiabetes-friendlybalanced 69
Panini salami
estimate≈ 570 kcal42 g carbsdiabetes-friendlybalanced 69
salads
Caesar salad
salade caesar
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Carpaccio salad
salade carpaccio
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Salmon saladpescatarian
salade zalm
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken mango salad
salade kip mango
estimate≈ 440 kcal28 g carbsbalanced 70
Caprese salad with Serrano ham
salade caprese serranoham
estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 78
Brie walnut saladvegetarian
salade brie walnoot
estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74
Crispy chicken noodle salad
crispy chicken noodlesalade
estimate≈ 620 kcal48 g carbsbalanced 73
Thai noodle salad
Thaise noodlesalade
estimate≈ 540 kcal52 g carbsbalanced 80
Smoked Salmon Platterpescatarian
schotel gerookte zalm
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Carpaccio Platter
schotel carpaccio
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Beef Salad Platter
rundvleessalade schotel
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
wraps
Crispy Chicken Wrap
wrap crispy chicken
estimate≈ 650 kcal45 g carbs
Pulled Salmon Wrappescatarian
wrap pulled zalm
estimate≈ 580 kcal42 g carbs
Carpaccio Wrap
wrap carpaccio
estimate≈ 550 kcal40 g carbs
Ribfinger Wrap
wrap ribfinger
estimate≈ 680 kcal48 g carbs
Sticky BBQ Wrap
wrap sticky bbq
estimate≈ 690 kcal52 g carbs
yogurt
Yoghurt Speculoos and Lingonberryvegetarian
yoghurt speculoos en vossebes
estimate≈ 380 kcal35 g carbsheavy 44
Yoghurt Oreo and White Chocolatevegetarian
yoghurt oreo en witte chocolade
estimate≈ 420 kcal40 g carbsheavy 35
Yoghurt Raspberry and Granolavegetarian
yoghurt framboos en granola
estimate≈ 320 kcal30 g carbsbalanced 69
Yoghurt Mango and Mueslivegetarian
yoghurt mango en muesli
estimate≈ 340 kcal32 g carbs
snacks
Butter Croissantvegetarian
roomboter croissant
estimate≈ 230 kcal20 g carbsdiabetes-friendly
Sausage Roll Royal
saucijzenbroodje royal
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Frikandel Roll
frikandelbroodje
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Beemster Cheese Rollvegetarian
Beemster kaasbroodje
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Butter Apple Turnovervegetarian
roomboter appelflap
estimate≈ 280 kcal32 g carbs
Butter Filled Cookievegetarian
roomboter gevulde koek
estimate≈ 340 kcal38 g carbsheavy 42
Coffee Rollvegetarian
koffiebroodje
estimate≈ 290 kcal30 g carbs
Maple Pecan Braidvegetarian
maple pecan vlecht
estimate≈ 380 kcal35 g carbs
fruit
applevegan, vegetarian
appel per stuk — per piece
estimate≈ 95 kcal25 g carbs
bananavegan, vegetarian
banaan per stuk — per piece
estimate≈ 120 kcal31 g carbs
kiwivegan, vegetarian
kiwi per stuk — per piece
estimate≈ 60 kcal15 g carbsdiabetes-friendly
orangevegan, vegetarian
sinaasappel per stuk — per piece
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Is this menu still right?
70dia
scoreestimate
scoreestimate
Low carb sandwiches and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This selection offers many protein-rich options. The salads have the lowest carbohydrate values.
35 diabetes-friendly · 64 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Marktstraat 13, 7511 GC Enschede
- Hours
- not known yet
- Contact
- +32532030166
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), spar.nl/foodclub/
- Record
- completeness 50 %, confidence 94 %