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Mazar

3 All. des Forgerons, 67960 Entzheim

opening hours not known yet

Middle Eastern€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters
Pomegranate and beetroot saladvegetarian
6.00
Salade de grenades et betteraves
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
Houmousvegetarian
6.00
Houmous, accompagné d’un pain spécial — served with special bread
estimate≈ 320 kcal42 g carbsbalanced 82
Eggplant caviarvegetarian
6.00
Caviar d’aubergines, accompagné d’un pain spécial — served with special bread
estimate≈ 310 kcal38 g carbsbalanced 71
Hot Starters
Eggplant rollsvegetarian
5.00
Roulés d'Aubergines au Fromage Blanc et Crudités — with white cheese and raw vegetables
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Pakawravegetarian
5.00
Pakawra, Beignets de Pommes de Terre, Fromage Blanc à l'Ail — potato fritters with garlic white cheese
estimate≈ 280 kcal25 g carbs
Bandjan Siavegetarian
7.50
Bandjan Sia, Tranches d'Aubergine Grillée en Millefeuille de Tomates et Poivrons — grilled eggplant slices with tomatoes and peppers
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70
Cold Tapas
Houmousvegetarian
4.00
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Eggplant caviarvegetarian
4.00
Caviar d’aubergine
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 70
Taboulévegetarian
4.00
estimate≈ 130 kcal16 g carbsdiabetes-friendlybalanced 72
Eggplant rollvegetarian
4.00
Roulé d’aubergines
estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 66
Red beetroot creamvegetarian
4.00
Crème de betterave rouge aux amandes — with almonds
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Hot Tapas
Marinated chicken wings
4.50
Ailes de poulet marinées
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Potato frittersvegetarian
4.50
Beignets de pommes de terre
estimate≈ 180 kcal20 g carbs
Eggplant frittersvegetarian
4.50
Beignets d’aubergines
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Beef meatballs
4.50
Boulettes de viande de bœuf
estimate≈ 190 kcal8 g carbsdiabetes-friendly
Meat samosa
4.50
Samossa à la viande
estimate≈ 170 kcal16 g carbsdiabetes-friendly
Vegetable samosavegetarian
4.50
Samossa aux légumes
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Assortment for 2 people
28.00
Assortiments pour 2 personnes froid et chaud (4 tapas chauds, 4 tapas froids) — cold and hot (4 hot tapas, 4 cold tapas)
estimate≈ 1600 kcal110 g carbsheavy 36
Ice Cream Flavors: vanilla, chocolate, strawberry with cardamom
Single cone
2.00
Cornet simple
estimate≈ 210 kcal28 g carbs
Double cone
3.50
Cornet double
estimate≈ 330 kcal38 g carbs
Ice cream tub
5.50
Pot de glace environ 250g — approximately 250g
estimate≈ 450 kcal48 g carbsheavy 31
Desserts
Ferni Afghanivegetarian
5.00
Pistachio pudding
estimate≈ 320 kcal30 g carbsheavy 42
Cardamom sponge cakevegetarian
6.00
Génoise à la cardamome — almonds, pistachios, walnuts and custard
estimate≈ 550 kcal50 g carbsheavy 30
Dessert of the day
5.00
Dessert du jour
estimate≈ 400 kcal40 g carbsheavy 40
Afghan Specialties
Narenj Palaw
16.00
Narenj Palaw (Végétarien sur demande) — Stewed veal, basmati rice with candied orange peel, pistachios, almonds (Vegetarian on request)
estimate≈ 750 kcal85 g carbsbalanced 77
Manto
13.00
Manto (Ravioles Afghanes, Pâtes Fraiches Maison) — Afghani beef ravioli, tomato sauce, split peas and Afghani style curd cheese
estimate≈ 620 kcal65 g carbsbalanced 85
Kabouli
14.00
Kabouli (Végétarien sur demande) — Stewed veal, basmati rice, carrots, raisins and almonds (Vegetarian on request)
estimate≈ 720 kcal80 g carbsbalanced 69
Tchabli Kabab
13.00
Beef patty, olive oil marinated oven-baked potatoes
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73
Grilled Meats served with Homemade Basmati Rice and Vegetables
Chicken skewer
14.00
Brochette de Poulet Marinée au Curry — marinated in curry
estimate≈ 650 kcal60 g carbsbalanced 73
Veal skewer
18.00
Brochette de Noix de Veau Marinée aux Epices — marinated with spices
estimate≈ 680 kcal60 g carbsbalanced 73
Black Angus beef skewer
18.00
Brochette d'Onglet de Boeuf Black Angus Marinée aux Saveurs Afghanes — marinated with Afghani flavors
estimate≈ 700 kcal60 g carbsbalanced 73
Homemade Burgers
Chicken Burger
14.00
Burger Au Poulet — Organic homemade bun, Afghani sauce, tomatoes, iceberg lettuce, pickled red onions, homemade potatoes and salad
estimate≈ 850 kcal80 g carbs
Veal Burger
18.00
Burger de Noix de Veau — Organic homemade bun, Afghani sauce, tomatoes, iceberg lettuce, pickled red onions, homemade potatoes and salad
estimate≈ 880 kcal80 g carbs
Black Angus Beef Burger
18.00
Burger de Boeuf Black Angus — Organic homemade bun, Afghani sauce, tomatoes, iceberg lettuce, pickled red onions, homemade potatoes and salad
estimate≈ 900 kcal80 g carbs

Is this menu still right?

67dia
scoreestimate

Low-carb Middle Eastern tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most friendly options are small tapas or appetizers. Only one main course has a low glycemic index.

14 diabetes-friendly · 34 dishes

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Practical

Address
3 All. des Forgerons, 67960 Entzheim
Hours
not known yet
Contact
+33388960118
Sources
Overture Maps Places (CDLA-Permissive 2.0), mazar-restaurant-afghan.fr

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