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L'Eperon d'Or

Route de la Plaine 2878, 42110 EPERCIEUX SAINT PAUL

Closed now · opens Tue 12:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Menus and Specialties
Menu of the day
14.00
Menu du jour
estimate≈ 850 kcal60 g carbs
Menu l’éperon de bronze
20.00
estimate≈ 1200 kcal80 g carbs
Menu l’éperon d’argent
25.00
estimate≈ 1300 kcal90 g carbsheavy 40
Menu l’éperon de bronze
Salade Lyonnaise
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Homemade duck ballotine
Ballotine de canard maison
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 69
Sirloin steak with red wine sauce
Faux filet sauce vin rouge
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 69
Salmon with chive sauce and vegetable juliennepescatarian
Saumon sauce ciboulette et julienne de légumes
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Duck breast with citrus sauce
Magret de canard sauce aux agrumes
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 69
Fromage blanc or hard cheesevegetarian
Fromage blanc ou sec
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Dessert
estimate≈ 450 kcal50 g carbsheavy 34
Menu l’éperon d’argent
Snail puff pastry
Feuilleté d’escargots
estimate≈ 400 kcal30 g carbs
Mountain ham
Jambon de montagne
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Sea bass fillet with broccoli saucepescatarian
Dos de loup sauce brocoli
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78
Pork tenderloin with cream sauce
Filet mignon de porc à la crème
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Lamb chop with baby vegetables and garlic cream
Côte d’agneau et ses petits légumes à la crème d’ail
estimate≈ 700 kcal18 g carbsdiabetes-friendlybalanced 78
The Menu
Salad of confit gizzards with walnuts
11.00
Salade de gésiers confits aux noix
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
Hot Starters
Sautéed veal sweetbreads with capers and shrimp
16.50
Poêlé de riz de veau capres et crevettes
estimate≈ 400 kcal35 g carbs
Pan-seared foie gras with raspberry vinegar
16.50
Foie gras poêlé au vinaigre framboise
estimate≈ 500 kcal12 g carbsdiabetes-friendly
MEAT / POULTRY
Beef fillet with morels
17.50
Filet de bëœuf aux morilles
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Beef steak with pepper
16.50
Pavé de bëœuf aux poivres
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Beef fillet with Fourme cheese
16.50
Filet de bëœuf à la fourme
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Duck breast with citrus fruits
14.00
Magret de canard aux agrumes
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Pan-seared foie gras with cèpes
17.50
Foie gras poêlé aux cèpes
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71
Lamb chop with garlic cream
16.50
Côte d’agneau à la crème d’ail
estimate≈ 620 kcal7 g carbsdiabetes-friendlybalanced 71
Wild boar sauté with red berry sauce
17.00
Sauté de sanglier sauce aux fruits rouges
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
FISH
Monkfish with saffronpescatarian
17.50
Lotte au safran
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Sole fillet with carrot butterpescatarian
17.50
Filet de sole à l’embeurré de carotte
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Salmon with chive saucepescatarian
14.00
Saumon sauce ciboulette
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Pan-seared scallopspescatarian
18.00
Poêlé de saint Jacques
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

16veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu only offers Fromage blanc ou sec as a vegetarian dish. The rest of the menu consists of meat and fish.

1 vegetarian and 0 vegan dishes out of 29

77dia
scoreestimate

Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with few carbohydrates. The meat and fish dishes are generally suitable.

23 diabetes-friendly · 29 dishes

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Practical

Address
Route de la Plaine 2878, 42110 EPERCIEUX SAINT PAUL
Hours
Monclosed
Tue12:00–13:15, 19:30–21:15
Wed12:00–13:15, 19:30–21:15
Thu12:00–13:15, 19:30–21:15
Fri12:00–13:15, 19:30–21:15
Sat12:00–13:15, 19:30–21:15
Sun12:00–13:15, 19:30–21:15
Contact
+32477262046 contact@leperondor.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), leperondor.fr
Record
completeness 83 %, confidence 95 %

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