L'Amazigh - Épinal, 11 Rue de la Maix
rue de la mais 11, 88000 Épinal
Closed now
Middle EasternMoroccan€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Menus
Children's Menu (- 12 years)
12.00
Menu Enfant (- 12 ans) — Small couscous with one meat and 2 scoops of ice cream of choice
estimate≈ 850 kcal95 g carbs
Menu Amazigh
32.00
Assortment of briwats and choice of Couscous Royal, Saharien, Paëlla Royale or Beef Cheek Tanjia, with coffee or tea
estimate≈ 1200 kcal110 g carbs
Starters
Trio de Mezzévegetarian
12.00
Various hummus, chickpeas, eggplant, tomato, pepper, honey, almond
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 75
Briwats
14.00
Small bricks with cheese, shrimp and chicken
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Salmon Brick
14.00
Brick Saumon — Delicious salmon brick with aromatic herbs
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Egg and Tuna Brick
13.00
Brick Oeuf et Thon — Mashed potatoes, egg, tuna, capers
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Oriental Salad
17.00
Salade Orientale — Green salad, chickpeas, chachouka, avocado, mango, smoked salmon, shrimp, feta, mint tabbouleh, lemon vinaigrette
estimate≈ 520 kcal30 g carbsbalanced 72
Tajines
Lamb Shank Tajine
22.00
Tajine de souris Agneau confite — Confit lamb with prunes, roasted almonds, glazed vegetables
estimate≈ 650 kcal40 g carbsbalanced 65
Kefta Egg Tajine
18.00
Tajine de kefta oeuf — Tomato sauce, chickpeas, small vegetables, egg
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 83
Veal Tajine
19.00
Tajine de veau — Dried apricots, sesame and glazed vegetables
estimate≈ 620 kcal38 g carbsbalanced 65
Vegetarian Tajinevegetarian
14.00
Tajine Végétarien — Tomato sauce, small vegetables, with or without egg
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 74
Beef Cheek Tanjia
20.00
Tanjia de joues de boeuf au citron confit et petis légumes — With preserved lemon and small vegetables
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Fish Tanjiapescatarian
22.00
Tanjia de poisson — Seafood, small vegetables, saffron broth
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Couscous
Couscous Royal
19.00
Lamb, chicken, merguez (meats in sauce)
estimate≈ 850 kcal60 g carbsbalanced 74
Couscous Beef Skewers
18.00
Couscous brochettes de boeuf
estimate≈ 780 kcal60 g carbsbalanced 83
Couscous Chicken Merguez
17.00
Couscous Poulet Merguez
estimate≈ 750 kcal60 g carbsbalanced 84
Couscous Lamb Merguez
18.00
Couscous Agneau Merguez
estimate≈ 820 kcal60 g carbsbalanced 75
Couscous Lamb Chicken
18.00
Couscous Agneau Poulet
estimate≈ 780 kcal60 g carbsbalanced 83
Couscous Saharien
19.00
Lamb chops, beef skewer, merguez (grilled meats)
estimate≈ 880 kcal60 g carbsbalanced 73
Couscous Lamb Chops
18.00
Couscous Côtes d'agneau
estimate≈ 750 kcal60 g carbsbalanced 84
Couscous with Grilled Leg of Lamb
18.00
Couscous Gigot d'agneau grillé
estimate≈ 850 kcal75 g carbsbalanced 72
Couscous Gambaspescatarian
21.00
estimate≈ 720 kcal70 g carbsbalanced 82
Main Courses
Tender Lamb Shoulder (2 people)
45.00
Epaule Agneau fondantes (2 personnes) — In tajine or couscous
estimate≈ 1600 kcal80 g carbsheavy 44
Amazigh Platter
25.00
Assiette de l'Amazigh — Lamb chops and leg of lamb, beef skewer, merguez and beef picanha
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Grilled Lamb Duo
21.00
Duo Agneau en grillade — Lamb chops and leg of lamb
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71
Paëlla Royale
22.00
Gambas, seafood, chicken, fish
estimate≈ 880 kcal85 g carbsbalanced 72
Desserts
Fresh Fruit Saladvegan, vegetarian
7.00
Salade de fruits frais au gingembre et citron vert — With ginger and lime
estimate≈ 120 kcal28 g carbs
Pineapple Carpacciovegan, vegetarian
7.00
Carpaccio d'ananas au thé vert à la menthe — With green mint tea
estimate≈ 100 kcal24 g carbs
Crème Brûléevegetarian
7.00
Crème brûlée à la fleur d'oranger et cannelle — With orange blossom and cinnamon
estimate≈ 350 kcal25 g carbsheavy 42
Le "tout" citronvegetarian
7.00
All lemon
estimate≈ 300 kcal35 g carbsheavy 42
Chocolate Fondantvegetarian
7.00
Moelleux au chocolat, coeur caramel beurre salé — With salted butter caramel heart
estimate≈ 450 kcal45 g carbsheavy 34
Coupe Amazighvegan, vegetarian
7.00
Artisan sorbets: fig, melon, lemon and fig alcohol
estimate≈ 220 kcal40 g carbsheavy 35
Banana Brickvegetarian
7.00
Brick à la banane sauce chocolat — With chocolate sauce
estimate≈ 380 kcal40 g carbsheavy 44
Apple Brickvegetarian
7.00
Brick à la pomme et pain d
estimate≈ 320 kcal35 g carbs
Sorbet Assortmentvegan, vegetarian
7.00
Assortiment de sorbet
estimate≈ 180 kcal35 g carbsheavy 32
Gourmet Coffee or Tea
9.00
Café ou thé gourmand
estimate≈ 450 kcal50 g carbsheavy 34
Our Tapas
Briwats (3 pieces)
8.00
Briwats - 3 pièces — Cheese, shrimp and chicken
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Shrimp Tempura (4 pieces)pescatarian
8.00
Tempura de crevettes - 4 pièces
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Accras de Morue (8 pieces)pescatarian
8.00
Accras de Morue - 8 pièces — Cod fritters
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Stuffed Mussels (8 pieces)pescatarian
8.00
Moules farcies - 8 pièces
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Prawn cassolettepescatarian
8.00
Cassolette de gambas - 5 pièces — 5 pieces
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Escargots
8.00
Escargots - 6 pièces — 6 pieces
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Is this menu still right?
73dia
scoreestimate
scoreestimate
Low carb Moroccan dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy options. The Assiette de l'Amazigh and various Tanjias are suitable for carbohydrate-aware eating.
16 diabetes-friendly · 42 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- rue de la mais 11, 88000 Épinal
- Hours
- MonclosedTue—Wed—Thu—Fri—Sat—Sun—
- Contact
- +32329660180
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lamazigh.fr/
- Record
- completeness 83 %, confidence 95 %
Own L'Amazigh - Épinal, 11 Rue de la Maix? Claim your place.