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La Table du Petit Olivier

Chemin des Etamières, 78680 Épône

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Perfect egg
10.00
Œuf parfait — Lentils & bacon cream
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Fig Carpaccio & Burratavegetarian
10.00
Carpaccio de Figues & Burrata — Radish pickles & mustard
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Fresh goat cheese with toastsvegetarian
8.00
Chèvre frais et ses toasts
estimate≈ 310 kcal22 g carbs
Salmon Tartarepescatarian
12.00
Tartare de Saumon — Avocado
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 74
Main Courses
Beef Entrecôte, Béarnaise sauce
23.00
Entrecôte de bœuf, Sauce béarnaise — New potatoes with smoked paprika
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Sea Bream fillet, sauce viergepescatarian
23.00
Filet de Dorade Royale, sauce vierge — Black rice & sautéed peppers
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 90
Risotto with chanterellesvegetarian
19.00
Risotto aux Girolles
estimate≈ 620 kcal65 g carbsbalanced 69
Duck Confit, Honey sauce
21.00
Confit de Canard, Sauce Miel — Mixed salad with walnuts & Granny Smith
estimate≈ 680 kcal25 g carbsbalanced 74
Desserts
Chocolate lava cake
10.00
Cœur coulant au chocolat, glace vanille — Vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Ice cream 2 scoops
5.00
Glace 2 boules — Vanilla, lime, raspberry, coconut, chocolate, coffee, rum raisin
estimate≈ 300 kcal35 g carbs
Cheese plattervegetarian
10.00
Assortiment de Fromages — Salad
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Colonel
9.00
Lemon ice cream and vodka
estimate≈ 220 kcal25 g carbsheavy 39
Crispy raspberries & nectarinesvegetarian
9.00
Croustillant Framboises & Nectarines
estimate≈ 420 kcal48 g carbs
Pineapple Carpacciovegetarian
9.00
Carpaccio d²Ananas — Coconut ice cream
estimate≈ 280 kcal32 g carbs
Crème caramelvegetarian
8.00
estimate≈ 320 kcal35 g carbsheavy 41

Is this menu still right?

78dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several protein-based main courses. The sides like black rice and potatoes have a low glycemic index.

6 diabetes-friendly · 15 dishes

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Practical

Address
Chemin des Etamières, 78680 Épône
Hours
Mon—
Tue12:00–13:30, 19:30–21:30
Wed12:00–13:30, 19:30–21:30
Thu12:00–13:30, 19:30–21:30
Fri12:00–13:30, 19:30–22:00
Sat19:30–22:00
Sun—
Contact
+33130990148
Sources
Overture Maps Places (CDLA-Permissive 2.0), latabledupetitolivier.fr/
Record
completeness 83 %, confidence 80 %

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