Espitas - Erfurt, Weimarische Str

Weimarische Str. 15f, 99099 Erfurt

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 19 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ENTRADAS - APPETIZERS

T!P NACHOS EN BOLSITA

6.50

a portion of typical Mexican corn tortilla chips

estimate≈ 450 kcal42 g carbs

ELOTE-MAISKOLBENvegetarian

7.50

a grilled corn cob with mayonnaise & cottage cheese

estimate≈ 280 kcal22 g carbsdiabetes-friendly

MOZZARELLA STICKSvegetarian

7.50

five fried mozzarella sticks

estimate≈ 420 kcal25 g carbsdiabetes-friendly

CRISPY SHRIMPS

7.50

ten crispy fried shrimp

estimate≈ 320 kcal18 g carbsdiabetes-friendly

RED-HOT-CHILI-POPPERSvegetarian

7.50

RED-HOT-CHILl-POPPERS — four fried jalapeños filled with cream cheese

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65

CALAMARES FRITO

7.50

ten crispy fried squid rings

estimate≈ 350 kcal18 g carbsdiabetes-friendly

ENTRADAS SAMPLER

T!P ESPITAS APPETIZER SAMPLER

16.90

T!P ESPITAS VORSPEISENSAMPLER ZUM TEILEN — 4 Onion Rings, 4 Crispy Shrimps, 2 Mozzarella Sticks, 2 Red Hot Chili Popper, 4 Calamares Frito, homemade Nachos and sauce

estimate≈ 1600 kcal110 g carbsheavy 36

T!P TOSTADA

9.90

Tostadas topped with lettuce, pulled pork, black beans & chili cheese sauce, and one tostada with avocado & tomato

estimate≈ 550 kcal45 g carbs

CEVICHEpescatarian

7.90

white fish and pulpo refined with coriander, lime juice and onions, with grilled wheat tortilla

estimate≈ 320 kcal28 g carbsbalanced 77

PULPOpescatarian

9.90

baked octopus arm with lime

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 73

SOUP

ESPITAS CHILI CON CARNE

8.50

pork and beef, kidney beans, corn, tomatoes, onions, peppers, jalapeños, sour cream and two wheat tortillas

estimate≈ 650 kcal65 g carbsbalanced 90

ESPITAS CHILI SIN CARNEvegan

8.50

vegan minced meat, kidney beans, corn, tomatoes, onions, peppers, jalapeños and two wheat tortillas

estimate≈ 580 kcal68 g carbsbalanced 90

QUESADILLAS

QUESADILLASvegetarian

7.90

a grilled wheat tortilla with melted cheese and a sour cream dip

estimate≈ 480 kcal35 g carbs

CHILI CON CARNE

2.50

estimate≈ 550 kcal38 g carbs

CHICKEN & AVOCADO

2.50

HÜHNCHEN & AVOCADO

estimate≈ 520 kcal32 g carbs

GOAT CHEESE & HONEYvegetarian

2.70

ZIEGENKÄSE & HONIG

estimate≈ 510 kcal34 g carbs

PULLED PORK WITH BBQ & ONION

2.30

PULLED PORK MIT BBQ & ZWIEBEL

estimate≈ 580 kcal36 g carbs

CHILI SIN CARNE WITH RED SALSA DIPvegan

2.40

CHILI SIN CARNE MIT RED SALSA DIP

estimate≈ 520 kcal40 g carbs

ESPITAS BURRITO BOWLS

BURRITO BOWL "LOMO DE TENERA"gluten_free

24.90

juicy slices of beef tenderloin grilled on lava stone

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78

BURRITO BOWL "PULLED PORK"gluten_free

19.90

slow-cooked pork shoulder with whiskey sauce & red onion

estimate≈ 820 kcal50 g carbsbalanced 75

Burrito Bowl "Con Pollo"gluten_free

18.90

with juicy roasted chicken

estimate≈ 750 kcal65 g carbsbalanced 84

Burrito Bowl "BBQ Ribs"gluten_free

22.90

roasted pulled ribs in BBQ sauce, onions and mild pepperoni

estimate≈ 880 kcal72 g carbsbalanced 65

Burrito Bowl "Chili Sin Carne"vegan

18.50

Chili Sin Carne with vegan minced meat, beans, corn & bell peppers

estimate≈ 680 kcal78 g carbsbalanced 91

Burrito Bowl "Chili Con Carne"gluten_free

18.50

with beef & pork, kidney beans, corn, tomatoes, bell peppers & jalapeños

estimate≈ 780 kcal68 g carbsbalanced 83

Burrito Bowl "Mole Poblano"gluten_free

18.90

chicken strips in a chili-cocoa sauce with sesame

estimate≈ 820 kcal62 g carbsbalanced 75

Extra Jalapeñosvegan

1.50

estimate≈ 15 kcal3 g carbsdiabetes-friendly

ENCHILADAS

Enchiladas Salmon Con Espinacaspescatarian

19.90

with smoked salmon, spinach, cream cheese, salsa and sour cream

estimate≈ 720 kcal55 g carbsbalanced 73

Enchiladas Club Style

19.90

with cheese, bacon, egg, tomatoes, onions, jalapeño cheese sauce, salsa and sour cream

estimate≈ 950 kcal60 g carbsbalanced 65

Enchiladas Veganovegan

18.90

with Mexican sautéed vegetables, plant-based melt and salsa

estimate≈ 620 kcal65 g carbsbalanced 80

Enchiladas Con Pollo

19.90

with chicken, spinach, cream cheese, salsa and sour cream

estimate≈ 740 kcal58 g carbsbalanced 73

Enchiladas Con Pulled Pork

19.90

ENCHILADAS CON.PULLED PORK — with pulled pork, BBQ sauce & onions

estimate≈ 850 kcal62 g carbs

Enchiladas Espitas Chili Sin Carnevegan

18.90

with vegan soy mince, kidney beans, corn, tomatoes, onions, bell peppers, jalapeños, plant-based melt

estimate≈ 680 kcal72 g carbsbalanced 80

Enchiladas Espitas Chili Con Carne

19.90

with beef and pork, kidney beans, corn, tomatoes, onions, bell peppers, jalapeños, salsa and sour cream

estimate≈ 780 kcal65 g carbsbalanced 83

Enchiladas Con Pecho de Pollo

19.90

with chicken in ginger-orange sauce, arugula, salsa and sour cream

estimate≈ 760 kcal62 g carbsbalanced 71

Enchiladas Quinoavegan

18.90

with quinoa, arugula, sun-dried tomatoes, onions, coriander, olive oil, salsa dip and plant-based melt

estimate≈ 640 kcal68 g carbsbalanced 85

Enchiladas Pollo Con Lemon Salsa

19.90

with chicken, lemon butter sauce, salsa and sour cream

estimate≈ 750 kcal58 g carbsbalanced 73

Enchiladas Mixiko

20.90

mix of two different enchilada fillings

estimate≈ 800 kcal60 g carbsbalanced 76

Plato Antojitos

49.90

platter with everything tortilla: 2 crispy corn tacos with Chili con Carne, 2 wheat enchiladas

estimate≈ 2200 kcal180 g carbsheavy 21

CHIMICHANGAS

Chimichangas Espitas Chili Con Carne

19.90

with beef and pork, kidney beans, corn, tomatoes, onions, bell peppers, jalapeños and sour cream dip

estimate≈ 920 kcal75 g carbs

Chimichangas Salmon Con Espinacaspescatarian

19.90

with smoked salmon, spinach, cream cheese and sour cream dip

estimate≈ 840 kcal62 g carbs

CHIMICHANGAS CHILI SIN CARNEvegan

18.90

with vegan soy mince, kidney beans, corn, tomatoes, onions, bell peppers, jalapeños and salsa dip

estimate≈ 850 kcal85 g carbsbalanced 72

CHIMICHANGAS CLUB STYLE

19.90

with cheese and bacon, egg, tomatoes, onions, jalapeño cheese sauce and sour cream dip

estimate≈ 1100 kcal75 g carbs

CHIMICHANGAS CON POLLO

19.90

with chicken in spinach, cream cheese and sour cream dip

estimate≈ 950 kcal70 g carbs

CHIMICHANGAS CON QUINOAvegetarian

18.90

with quinoa, arugula, sun-dried tomatoes, onions, coriander, olive oil and salsa dip

estimate≈ 800 kcal88 g carbsbalanced 76

CHIMICHANGAS CON PULLED PORK

19.90

with pulled pork, BBQ sauce, onions and sour cream dip

estimate≈ 1050 kcal82 g carbs

CHIMICHANGAS CON PECHO DE POLLO

19.90

with chicken in ginger-orange sauce, arugula and sour cream dip

estimate≈ 920 kcal85 g carbs

CHIMICHANGAS VEGANOvegan

18.90

with Mexican pan-fried vegetables and salsa dip

estimate≈ 750 kcal78 g carbsbalanced 66

CHIMICHANGAS POLLO CON LEMON SALSA

19.90

with chicken, lemon butter sauce and sour cream dip

estimate≈ 980 kcal72 g carbs

CHIMICHANGAS MIXIKO

20.90

mix of two different chimichanga fillings

estimate≈ 950 kcal80 g carbs

TACOS

ESPITAS BBQ RIBS TACO

19.90

fried and pulled ribs in BBQ sauce, onions and mild peppers

estimate≈ 700 kcal45 g carbsbalanced 73

CHICKEN & SHRIMP TACO

19.90

fried chicken strips with shrimp in pineapple-herb sauce with tomatoes

estimate≈ 650 kcal42 g carbs

PULPO & SHRIMP TACO

19.90

baked octopus arm with shrimp in mango sauce with avocado and tomatoes

estimate≈ 620 kcal40 g carbsbalanced 65

CAESAR CHICKEN TACO

19.90

fried chicken with Parmesan, Romaine lettuce and tomatoes

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 69

PULLED PORK TACO

18.90

slow-cooked pork shoulder with onions, lettuce and BBQ sauce

estimate≈ 680 kcal42 g carbsbalanced 73

CHILI SIN CARNEvegan

18.90

chili sin carne with vegan mince, beans, corn & bell peppers

estimate≈ 550 kcal48 g carbsbalanced 74

ESPITAS CHILI CON CARNE

19.90

with beef and pork, kidney beans, corn, tomatoes, onions, bell peppers, jalapeños and sour cream

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78

ESPITAS BBQ RIBS

1 Length

16.90

1 Länge — tender pork ribs according to house recipe

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71

2 Lengths

28.90

2 Längen — tender pork ribs according to house recipe

estimate≈ 900 kcal25 g carbsbalanced 65

PRIME RIBS

24.90

sous-vide cooked beef short rib with dip of choice

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

TRIPLE PLAY

24.90

1 length BBQ pork ribs, 5 chicken wings, steakhouse fries & BBQ dip

estimate≈ 1400 kcal85 g carbsheavy 31

ESPITAS CHICKEN WINGS

10 WINGS

13.90

Crispy baked wings with marinade of your choice

estimate≈ 950 kcal15 g carbsdiabetes-friendly

20 WINGS

23.90

Crispy baked wings with marinade of your choice

estimate≈ 1900 kcal30 g carbsdiabetes-friendlyheavy 37

PLATO PARA DOS - GRILL PLATTER FOR 2

T!P PLATO PARA DOS

54.90

T!P PLATO PARA DOS - GRILLPLATTE FÜR 2 — Grill platter for 2: juicy Prime Rib, BBQ Ribs, Chicken Wings, Pulled Pork with red onion, grilled corn with cheese

estimate≈ 3200 kcal160 g carbsheavy 21

ADORNOS - SIDE DISHES

HERB BUTTER

1.90

KRÄUTERBUTTER

estimate≈ 100 kcal0 g carbsdiabetes-friendly

TWISTER

4.50

estimate≈ 450 kcal50 g carbs

STEAKHOUSE FRIES

4.50

estimate≈ 500 kcal50 g carbs

SWEET POTATO FRIES

4.90

SÜßKARTOFFEL FRIES

estimate≈ 420 kcal45 g carbs

POTATO WEDGES

4.50

estimate≈ 400 kcal40 g carbs

GRILLED CORN ON THE COB WITH BUTTER

5.90

GEGRILLTER MAISKOLBEN MIT BUTTER

estimate≈ 200 kcal20 g carbsdiabetes-friendly

BAKED POTATO WITH SOUR CREAM

5.90

BACKKARTOFFEL MIT SOUR CREAM

estimate≈ 350 kcal35 g carbs

QUESADILLAS

5.90

estimate≈ 400 kcal30 g carbs

MEXICAN PAN-FRIED VEGETABLES

4.90

MEXIKANISCHES PFANNENGEMÜSE

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

BLACK BEANS

3.90

SCHWARZE BOHNEN

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87

MEXICAN TOMATO RICE

3.90

MEXIKANISCHER TOMATENREIS

estimate≈ 220 kcal40 g carbs

CARNE DE CERDO - PORK STEAKS

CHILI CHEESE STEAK

16.90

tender grilled pork loin steaks with chili cheese sauce

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71

Gaucho Teller

18.50

tender grilled pork loin steaks with Chili con Carne

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 74

CARNE DE RES - BEEF STEAKS

RUMPSTEAK

29.90

RUMPSTEAK Rohgewicht 220 g — grilled rump steak with herb butter (220g raw weight)

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

CHULETA DE TENERA

26.90

dry-aged & juicy grilled veal chop with herb butter

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

DESSERTS

TACO CON HELADO

7.90

TACO CON HELADO - EIS TACO — crispy tortilla filled with creamy mango yogurt ice cream, strawberry sauce and blueberries

estimate≈ 500 kcal60 g carbsheavy 38

CHURROS LAZO

6.90

Mexican fried dough with chocolate sauce

estimate≈ 450 kcal55 g carbsheavy 40

CHOCOLATE BROWNIE & ICE

7.90

warm chocolate cake based on house recipe with vanilla ice cream

estimate≈ 650 kcal75 g carbsheavy 26

TORTILLA CALIENTE

5.90

fried wheat tortillas, tossed in sugar and cinnamon with caramel dip

estimate≈ 480 kcal62 g carbsheavy 42

POSTRES SAMPLER

14.90

2 Taco con Helado, 2 Churros & Tortilla Caliente with chocolate sauce & caramel dip

estimate≈ 1200 kcal150 g carbsheavy 30

SCOOP OF ICE CREAM

1.80

KUGELEIS — One scoop of ice cream

estimate≈ 140 kcal15 g carbs

Whipped cream

1.20

Schlagsahne

estimate≈ 60 kcal2 g carbsdiabetes-friendly

Caramel or chocolate sauce

1.00

Karamell- oder Schokoladensauce

estimate≈ 110 kcal18 g carbs

Is this menu still right?

72veggie
scoreestimate

Mexican dishes in Erfurt

How well a vegetarian eats here, read from the menu. Not a review score.

Vegan options include the Burrito Bowl Chili Sin Carne and Enchiladas Vegano. Vegetarians can order mozzarella sticks and goat cheese and honey quesadillas.

16 vegetarian and 10 vegan dishes out of 86

67dia
scoreestimate

Mexican dishes and steaks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb meat dishes. The steaks and wings are good choices for carbohydrate-aware eating.

23 diabetes-friendly · 86 dishes

Reviews

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Address: Weimarische Str. 15f, 99099 Erfurt
Hours: not known yet
Contact: +493616633903
Sources: Overture Maps Places (CDLA-Permissive 2.0), espitas.de/

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Espitas - Erfurt, Weimarische Str

Menu

Mexican dishes in Erfurt

Mexican dishes and steaks

Reviews

Practical