Bab & Bab Bistro

Lange Brücke 64, 99084 Erfurt

Open now · until 21:00

Korean€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers

Kimchivegan

3.90

Kimchi (selbstgemacht) 김치 — spicy pickled napa cabbage

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 70

Seaweed Saladvegan

3.90

Algensalat 미역 샐러드 — pickled algae, sesame

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67

Chicken Skewers (2 pcs)

4.20

Hühnerspiesse (2 Stk.) 닭꼬치 — fried chicken marinated in soy sauce, leek, sesame

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Youbuh Chobab (homemade) - normal (4 pcs)vegan

5.90

Youbuh Chobab (hausgemacht) 유부초밥 -normal (4 Stk.) — tofu pockets with seasoned rice filling, sesame

estimate≈ 320 kcal42 g carbs

Youbuh Chobab (homemade) - with topping (2 pcs)vegan

5.90

Youbuh Chobab (hausgemacht) 유부초밥 -mit Topping (2 Stk.) — black salsify, seaweed salad

estimate≈ 210 kcal28 g carbsbalanced 65

Kunmandu (4 pcs)

5.90

Kunmandu (4 Stk.) 군만두 — crispy fried dumplings with meat filling, leek, sesame, salad

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Zzin Mandu - vegetarian (3 pcs)vegetarian

5.90

Zzin Mandu (Gedämpfte Teigtaschena,c) - vegetarisch (Gemüsefüllung, 3Stk.) — steamed dumplings with vegetable filling, salad, leek, sesame

estimate≈ 160 kcal24 g carbsdiabetes-friendly

Zzin Mandu - Bulgogi (3 pcs)

5.90

Zzin Mandu (Gedämpfte Teigtaschena,c) - Bulgogie (Rindfleischfüllung, 3Stk.) — steamed dumplings with beef filling, salad, leek, sesame

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 73

Zzin Mandu - Kimchi (3 pcs)

5.90

Zzin Mandu (Gedämpfte Teigtaschena,c) - Kimchifüllung (3Stk.) — spicy steamed dumplings, salad, leek, sesame

estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 65

Manduguk - meat filling

5.90

Manduguk (Teigtaschensüppchen)a, c - Fleischfüllung Teigtaschena,c — dumpling soup with meat dumplings, egg flakes, leek

estimate≈ 250 kcal30 g carbsbalanced 70

Manduguk - vegetarianvegetarian

5.90

Manduguk (Teigtaschensüppchen)a, c - vegetarische Teigtaschena,c — dumpling soup with vegetable dumplings, egg flakes, leek

estimate≈ 210 kcal32 g carbsbalanced 65

Banchan

6.00

Banchan 반찬 – Dreierlei (koreanische Tapas) — trio of Korean tapas, side dishes according to Korean recipe

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78

Tteokbokkivegetarian

7.90

Tteokbokgi (Reiskuchen, scharf) 떡볶이 — spicy rice cakes with vegetables in Gochujang, leek, sesame

estimate≈ 380 kcal65 g carbs

Kimbab Rice Roll

K-1. Cheese Kimbabvegetarian

10.50

K-1. Käse Kimbab 치즈김밥 — rice, carrots, pickled yellow radish, cucumber, cheese, sesame

estimate≈ 480 kcal62 g carbsbalanced 73

K-2. Zahngahchi Kimbab (Spicy)vegetarian

10.90

K-2. Zahngahchi Kimbab 장아찌 김밥 (Scharf) — rice, carrots, pickled yellow radish, cucumber, spicy Korean radish kimchi, sesame

estimate≈ 450 kcal60 g carbs

K-3. Tuna Kimbab

10.90

K-3. Thunfisch Kimbab 참치 김밥 — rice, carrots, pickled yellow radish, cucumber, leek, tuna in mayonnaise, sesame

estimate≈ 520 kcal60 g carbsbalanced 73

K-4. Bulgogi Kimbab

11.90

K-4. Bulgogie Kimbab 불고기 김밥 — rice, carrots, pickled yellow radish, cucumber, leek, beef marinated in soy sauce, sesame

estimate≈ 540 kcal62 g carbsbalanced 73

K-5. Chamchi-Mayo Joomukbab (6 pcs)

11.90

K-5. Chamchi-Mayo Joomukbab (Reisbällchen, 6 Stk.) 참치마요 주먹밥 — rice balls with tuna in mayonnaise, vegetables, fried seaweed flakes, sesame, leek

estimate≈ 580 kcal68 g carbsbalanced 73

Noodle Dishes

N-1. Zapagetty - vegetarianvegetarian

10.90

N-1. Zapagetty - vegetarisch — Korean thick noodles with black bean sauce, fried egg, leek, sesame, peas, potato, carrots

estimate≈ 650 kcal85 g carbsbalanced 78

N-1. Zapagetty - with chicken

12.90

N-1. Zapagetty - mit Hähnchenfleisch — Korean thick noodles with black bean sauce, fried egg, leek, sesame, peas, potato, carrots

estimate≈ 780 kcal88 g carbsbalanced 81

Zapagetty - with beef

13.90

N-1. Zapagetty - mit Rindfleisch — Korean thick noodles with black soybean sauce, fried egg, leek, sesame, peas, potato, carrots

estimate≈ 850 kcal95 g carbsbalanced 78

Ramyun - Vegetable Ramyunvegetarian

9.90

N-2. Ramyun - Gemüse Ramyun 야채라면 — Ramyun prepared with various vegetables and egg

estimate≈ 550 kcal70 g carbsbalanced 73

Ramyun - Cheese Ramyunvegetarian

10.50

N-2. Ramyun - Käse Ramyun 치즈라면 — with cheese

estimate≈ 650 kcal72 g carbsbalanced 77

Ramyun - Mandu Ramyun

10.90

N-2. Ramyun - Mandu Ramyun 만두라면 — with Korean meat filling

estimate≈ 720 kcal80 g carbsbalanced 77

Ramyun - Tteok Ramyun

10.90

N-2. Ramyun - Tteog Ramyun 떡라면 — with Korean rice cake

estimate≈ 780 kcal110 g carbs

Ramyun - Zejuk Ramyun

11.00

N-2. Ramyun - Zejuk Ramyun 제육라면 — with marinated pork

estimate≈ 750 kcal75 g carbsbalanced 77

Ramyun - Dakgogie Ramyun

11.50

N-2. Ramyun - Dakgogie Ramyun 닭고기라면 — with marinated chicken

estimate≈ 700 kcal75 g carbsbalanced 77

Ramyun - Bulgogie Ramyun

11.90

N-2. Ramyun - Bulgogie Ramyun 불고기라면 — with marinated beef

estimate≈ 760 kcal76 g carbsbalanced 77

Zapchea (Glass Noodles) - Vegetarianvegetarian

11.90

N-3. Zapchea (Glasnudel) - Vegetarisch — Korean glass noodles with seasonal vegetables in soy sauce, leek, sesame

estimate≈ 480 kcal65 g carbsbalanced 81

Zapchea (Glass Noodles) - with marinated beef

13.90

N-3. Zapchea (Glasnudel) - mit mariniertem Rindfleisch — Korean glass noodles with seasonal vegetables in soy sauce, leek, sesame

estimate≈ 620 kcal68 g carbsbalanced 85

Curry Bokkum-Udong - vegetarian with avocadovegetarian

12.90

N-4. Curry Bokkum-Udong - vegetarisch mit Avocado — thick wheat noodles with salad, leek, sesame, vegetables

estimate≈ 720 kcal85 g carbsbalanced 72

Curry Bokkum-Udong - with Mandu

12.90

N-4. Curry Bokkum-Udong - mit Mandu (Teigtaschen) — thick wheat noodles with salad, leek, sesame, vegetables

estimate≈ 780 kcal90 g carbsbalanced 81

Curry Bokkum-Udong - with chicken

13.90

N-4. Curry Bokkum-Udong - mit Hähnchenfleisch — thick wheat noodles with salad, leek, sesame, vegetables

estimate≈ 750 kcal85 g carbsbalanced 82

Curry Bokkum-Udong - with Kimchi (medium spicy)

13.90

N-4. Curry Bokkum-Udong - mit Kimchi (mittel scharf) — thick wheat noodles with salad, leek, sesame, vegetables

estimate≈ 740 kcal86 g carbsbalanced 78

Curry Bokkum-Udong - with Bulgogie (beef)

14.90

N-4. Curry Bokkum-Udong - mit Bulgogie (Rindfleisch) — thick wheat noodles with salad, leek, sesame, vegetables

estimate≈ 810 kcal88 g carbsbalanced 80

Bibimbap (Rice Dish)

Avocado Bibimbab (Vegetarian)vegetarian

10.50

B-1. Avocado Bibimbab (Vegetarisch) 아보카도 비빔밥 — Rice, carrots, salad, onion, mushrooms, zucchini, fried egg

estimate≈ 620 kcal75 g carbsbalanced 80

Dubuh Bibimbab (Tofu)vegetarian

11.50

B-2. Dubuh Bibimbab (Tofu) 두부 비빔밥 — Rice, carrots, salad, onion, mushrooms, zucchini, fried egg

estimate≈ 650 kcal75 g carbsbalanced 90

Kimchi Bibimbab

11.90

B-3. Kimchi Bibimbab (eingelegter Chinakohl) 김치 비빔밥 — Rice, carrots, salad, onion, mushrooms, zucchini, fried egg

estimate≈ 640 kcal78 g carbsbalanced 86

Zejuk Bibimbab (pork)

11.90

B-4. Zejuk Bibimbab (Schweinefleisch) 제육 비빔밥 — Rice, carrots, salad, onion, mushrooms, zucchini, fried egg

estimate≈ 720 kcal75 g carbsbalanced 90

Dakgogie Bibimbab (chicken)

11.90

B-5. Dakgogie Bibimbab (Hähnchenfleisch) 닭고기 비빔밥 — Rice, carrots, salad, onion, mushrooms, zucchini, fried egg

estimate≈ 680 kcal75 g carbsbalanced 90

Bulgogi Bibimbap (Beef)

12.90

B-6. Bulgogie Bibimbab (Rindfleisch) 불고기 비빔밥 — Rice, carrots, lettuce, onion, mushrooms, zucchini, fried egg

estimate≈ 680 kcal75 g carbsbalanced 82

Namul Bibimbap (Bab&Bab Specialty)vegetarian

15.00

B-7. Namul Bibimbab (Spezialität von Bab&Bab) 나물 비빔밥 — Fern shoots (Gosari), shiitake mushrooms (Pyogo), Chwinamul (like spinach), fried seaweed flakes, radish salad, pine nuts

estimate≈ 620 kcal70 g carbsbalanced 78

Dolsot-Bibimbap (Rice Dish)

Avocado Dolsot-Bibimbap (Vegetarian)vegetarian

12.00

D-1. Avocado Dolsot-Bibimbab (Vegetarisch) 아보카도 돌솥비빔밥 — Rice dish in a stone pot (Dolsot)

estimate≈ 650 kcal72 g carbsbalanced 68

Dubuh Dolsot-Bibimbap (Tofu)vegetarian

13.00

D-2. Dubuh Dolsot-Bibimbab (Tofu) 두부 돌솥비빔밥 — Rice dish in a stone pot (Dolsot)

estimate≈ 610 kcal70 g carbsbalanced 78

Kimchi Dolsot-Bibimbap (Pickled Chinese Cabbage)

13.50

D-3. Kimchi Dolsot-Bibimbab (eingelegter Chinakohl) 김치 돌솥비빔밥 — Rice dish in a stone pot (Dolsot)

estimate≈ 640 kcal70 g carbsbalanced 73

Zejuk Dolsot-Bibimbap (Pork)

13.50

D-4. Zejuk Dolsot-Bibimbab (Schweinefleisch) 제육 돌솥비빔밥 — Rice dish in a stone pot (Dolsot)

estimate≈ 660 kcal70 g carbsbalanced 77

Dakgogi Dolsot-Bibimbap (Chicken)

13.50

D-5. Dakgogie Dolsot-Bibimbab (Hähnchenfleisch) 닭고기 돌솥비빔밥 — Rice dish in a stone pot (Dolsot)

estimate≈ 710 kcal70 g carbsbalanced 77

Bulgogi Dolsot-Bibimbap (Beef)

14.50

D-6. Bulgogie Dolsot-Bibimbab (Rindfleisch) 불고기 돌솥비빔밥 — Rice dish in a stone pot (Dolsot)

estimate≈ 780 kcal95 g carbsbalanced 81

Namul Dolsot-Bibimbap (Bab&Bab Specialty)vegetarian

16.00

D-7. Namul Dolsot -Bibimbab (Spezialität von Bab&Bab) 나물 돌솥비빔밥 — Fern shoots (Gosari), shiitake mushrooms (Pyogo), Chwinamul (like spinach), fried seaweed flakes, radish salad, pine nuts

estimate≈ 640 kcal72 g carbsbalanced 78

Korean BBQ

Zejuk (Pork)

29.90

1. Zejuk (Schweinefleisch) 제육볶음 — With marinated meat, rice, various side dishes, salads, homemade sauce

estimate≈ 850 kcal90 g carbsbalanced 70

Dakgalbi (Chicken)

30.90

2. Dakgalbie (Hähnchenfleisch) 닭갈비 — With marinated meat, rice, various side dishes, salads, homemade sauce

estimate≈ 820 kcal88 g carbsbalanced 71

Bulgogi (Beef)

32.90

3. Bulgogie (Rindfleisch) 소불고기 — With marinated meat, rice, various side dishes, salads, homemade sauce

estimate≈ 880 kcal92 g carbsbalanced 69

Zibbab Menu

Kimchi Jjigae Bibimbap (Spicy) - Vegetarianvegetarian

17.90

S-1. Kimchi Ziegäh Zibbab (scharf) - vegetarisch — Kimchi soup, plain rice, three different Korean side dishes

estimate≈ 550 kcal75 g carbs

Kimchi Jjigae Bibimbap (Spicy) - With Pork

19.90

S-1. Kimchi Ziegäh Zibbab (scharf) - mit Schweinefleisch in Kimchisuppe — Kimchi soup, plain rice, three different Korean side dishes

estimate≈ 680 kcal75 g carbsbalanced 82

Dakgangjeong

19.50

S-2. Dakgangjeong 닭강정 — Fried chicken with homemade soy-chili sauce, peanuts, Korean plain rice, three side dishes

estimate≈ 890 kcal85 g carbs

Dessert

Hotteok

7.50

Hotteocka 호떡 — Korean pancake with a sweet filling (nuts, cinnamon, honey)

estimate≈ 320 kcal45 g carbs

Gyeongdan (Rice Cake Balls) - Duteob Tteok

7.30

Gyeongdan (Reiskuchenbällchen) - Duteob Tteok (2 Stk.) 두텁떡 — Large Korean glutinous rice balls with white bean filling, nuts, honey

estimate≈ 380 kcal55 g carbsheavy 41

Is this menu still right?

88veggie
scoreestimate

Many Korean vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Avocado Bibimbab, Käse Kimbab, and vegetarian Zapchea. There are also vegan starters such as Youbuh Chobab and seaweed salad.

21 vegetarian and 4 vegan dishes out of 57

25dia
scoreestimate

Korean Appetizers and Small Plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses contain high amounts of rice or noodles. Stick to the appetizers to keep carbohydrates low.

8 diabetes-friendly · 56 dishes

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Practical

Address: Lange Brücke 64, 99084 Erfurt
Hours: Mon12:00–15:00, 17:30–21:00
Tue12:00–15:00, 17:30–21:00
Wed12:00–15:00, 17:30–21:00
Thu12:00–15:00, 17:30–21:00
Fri12:00–15:00, 17:30–22:00
Sat12:00–15:00, 17:30–22:00
Sunclosed
Contact: +4936178960440 bnberfurt@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), babnbaberfurt.com/
Record: completeness 83 %, confidence 80 %

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