Hiro Sakao - Erlangen, Allee am Röthelheimpark

Allee am Röthelheimpark 13, 91052 Erlangen

Closed now · opens 17:30

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SPECIAL BOX

BENTO BOX 1, 2

21.90

Sushi, Nigiri Sushi, Sashimi, Tempura, Sushi Roll Naomi, shrimp salad, fried salmon, Yakitori, salad

estimate≈ 1100 kcal120 g carbsbalanced 68

ZENSAI-BOX 1, 2

17.90

Spinach and red snapper with coconut sauce

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

BUSINESS LUNCH Lunch Menu

RED CURRY

12.00

ROTES CURRY — With chicken, hot

estimate≈ 650 kcal60 g carbsbalanced 71

RED CURRY Mvegetarian

11.90

ROTES CURRY M — Vegetarian, hot, with tofu & vegetables

estimate≈ 580 kcal65 g carbsbalanced 72

NAMI BOWL

13.00

Salmon, tuna, edamame beans, salad, pomegranate and sesame on rice

estimate≈ 550 kcal70 g carbsbalanced 77

SAKURA SUSHI MIX

12.50

2 Hosomakis, 1 Uramaki

estimate≈ 420 kcal55 g carbsbalanced 69

SUSHI MIX

12.00

4 Nigiri + 1 Ura Maki (6 pieces)

estimate≈ 480 kcal60 g carbsbalanced 69

YAKITORI MIX

11.90

4 grilled skewers with salad and rice

estimate≈ 520 kcal65 g carbsbalanced 77

SAKAO MENU

13.00

SAKAO MENÜ — Weekly rotation of different menus

estimate≈ 600 kcal60 g carbsbalanced 85

LUNCH BENTO SAKETERIYAKI

13.00

With Uramaki, salad, Tamago, rice

estimate≈ 680 kcal75 g carbsbalanced 77

LUNCH BENTO DUCK TERIYAKI

13.90

LUNCH BENTO ENTE TERIYAKI — With Uramaki, salad, Tamago, rice

estimate≈ 720 kcal75 g carbsbalanced 77

TENDON

13.90

Tempura of shrimp, fish and vegetables on rice

estimate≈ 750 kcal85 g carbsbalanced 67

STARTERS WARM ZENSAI Onsei

Gyoza

7.90

Fried dumplings with chicken and vegetable filling

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Ebininniku

7.90

Steamed dumplings with shrimp filling

estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 77

Agedashi Tofuvegetarian

6.90

Fried tofu in savory soy broth, with ginger and spring onions

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66

Karaage

7.90

Breaded chicken breast pieces

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 67

Harumaki

7.90

Spring rolls with tuna and vegetables

estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 67

Nasuvegan, vegetarian

6.90

Eggplants in sweet and sour ginger-soy sauce

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 71

Yume

7.90

Tuna in batter, served with chili-garlic sauce

estimate≈ 310 kcal20 g carbsdiabetes-friendly

Tsuki

7.90

Small dumplings with spicy shrimp filling

estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 77

Hana

7.90

Breaded squid with chili-lime sauce

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Akari

9.00

Crispy chicken with sesame sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Keiko

7.90

Shrimp in garlic-soy sauce

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79

Tama-Tamavegetarian

7.90

Breaded spinach-sesame balls in peanut sauce

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Edamamevegan, vegetarian

7.50

Steamed green soybeans with sea salt

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Tataki

15.90

Lightly grilled tuna with sesame and tangy soy sauce

estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 79

Chiyo

14.90

Grilled scallops on green asparagus with soy dip

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 82

TEMPURA

Shojinagevegan, vegetarian

9.90

Assorted vegetables in tempura batter

estimate≈ 220 kcal25 g carbs

Moriawase Tempura

10.90

Tempura of shrimp, fish and vegetables

estimate≈ 310 kcal22 g carbs

Ebi-Tempura

11.90

Tempura of king prawns

estimate≈ 260 kcal18 g carbs

YAKITORI SKEWERS

Yasaivegan, vegetarian

5.90

Vegetables

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 72

Asuparavegan, vegetarian

6.90

Green asparagus

estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 72

Tori

7.90

Chicken breast with spring onions

estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79

Tsukune

7.90

Chicken meatballs

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67

Ebi

8.50

Shrimp

estimate≈ 130 kcal5 g carbsdiabetes-friendlybalanced 79

SOUPS

Misoshiruvegan, vegetarian

4.90

Soybean soup with tofu and seaweed

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75

Tomyam

7.90

With shrimp, vegetables and coriander

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 75

Udon

8.90

Fish broth with Japanese wheat noodles, chicken breast and vegetables

estimate≈ 380 kcal45 g carbsbalanced 68

Tempura Udon

11.90

Fish broth with Japanese wheat noodles, vegetables and assorted tempura

estimate≈ 520 kcal60 g carbsbalanced 66

STARTERS COLD ZENSEI Reisei

Gomaaevegan, vegetarian

7.80

Blanched spinach with sesame-peanut sauce

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66

Hiyashiwakamevegan, vegetarian

7.90

Seaweed salad

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78

Umi

9.90

Tender tuna carpaccio with ginger soy sauce

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79

Sora

9.50

Fine salmon carpaccio with wasabi soy sauce

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67

8.00

Fruity mango strips with squid and shrimp, fresh mint and coriander

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 79

Asupara Salatvegan, vegetarian

8.50

Green asparagus salad with soy lime dressing

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66

Saradavegan, vegetarian

9.00

Seasonal leaf salads with homemade dressing

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Abokado Saradavegan, vegetarian

11.50

Fresh avocado on seasonal leaf salads

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70

Sashimi Sarada

16.90

Colorful leaf salads with a variety of raw fish

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 79

Soy sprout saladvegan, vegetarian

3.50

Sojasprossensalat

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 72

NOODLE DISHES PASLITA

Yakisoba

18.90

Fried egg noodles with chicken breast, Japanese cabbage and onions

estimate≈ 680 kcal75 g carbsbalanced 77

Yakisoba vegetarianvegetarian

12.60

Yakisoba vegetarisch

estimate≈ 520 kcal65 g carbsbalanced 73

Yakisoba with duck

18.90

Yakisoba mit Ente

estimate≈ 750 kcal72 g carbsbalanced 77

Yakisoba with shrimp

18.90

Yakisoba mit Garnele

estimate≈ 650 kcal75 g carbsbalanced 77

Yakiudon

18.90

Fried wheat noodles with chicken breast, Chinese cabbage, leek, egg and bonito flakes

estimate≈ 720 kcal80 g carbsbalanced 77

Yakiudon vegetarianvegetarian

10.00

Yakiudon vegetarisch

estimate≈ 550 kcal75 g carbsbalanced 78

Yakiudon with duck

18.90

Yakiudon mit Ente

estimate≈ 780 kcal78 g carbsbalanced 76

Yakiudon with shrimp

18.90

Yakiudon mit Garnele

estimate≈ 680 kcal80 g carbsbalanced 77

MAIN COURSES

Saketeri

18.90

Salmon with balsamic teriyaki sauce, snow peas and pak choi, with rice

estimate≈ 620 kcal55 g carbsbalanced 77

Akadaikokos

18.90

Red sailfin tuna in spicy coconut sauce served with snow peas and broccoli, with rice

estimate≈ 650 kcal58 g carbsbalanced 77

Toriteri

17.90

Chicken breast with teriyaki sauce, fried green asparagus and leek, with rice

estimate≈ 610 kcal52 g carbsbalanced 77

Kamomiso

20.90

Barbary duck breast with fruity mango-miso sauce, sautéed green asparagus and rice

estimate≈ 720 kcal55 g carbsbalanced 65

Gyufilet

25.90

Tender Irish beef fillet on creamy wasabi sauce, with sautéed cherry tomatoes, zucchini and rice

estimate≈ 650 kcal52 g carbsbalanced 71

SHOKADO BENTO BOXES

Gyuniku-Box

19.90

Gyuniku-Box (Rindfleisch) — Beef with radish teriyaki sauce, leeks, asparagus, snow peas and rice

estimate≈ 680 kcal60 g carbsbalanced 77

Airu-Box

19.90

Airu-Box ( Entenbrust) — Duck breast with radish teriyaki sauce, leeks, asparagus, snow peas and rice

estimate≈ 750 kcal60 g carbsbalanced 65

ZENSAI BOX

Naomi-Sushi-Rolle

17.90

Salad with shrimp, redfish in spicy coconut sauce and coriander

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 71

NIGIRI SUSHI

MAGURO

3.90

Tuna

estimate≈ 60 kcal9 g carbs

HAMACHI

4.50

Yellowtail

estimate≈ 65 kcal9 g carbs

SAKE

3.70

Salmon

estimate≈ 70 kcal9 g carbs

SUZUKI

3.70

Sea bass

estimate≈ 60 kcal9 g carbs

HIRAME

3.60

Flounder

estimate≈ 60 kcal9 g carbs

SABA

3.00

Mackerel

estimate≈ 75 kcal9 g carbs

TAI

3.60

Sea bream

estimate≈ 60 kcal9 g carbs

IKA

3.50

Squid

estimate≈ 60 kcal9 g carbs

TAKO

3.60

Octopus

estimate≈ 60 kcal9 g carbs

KANI

3.50

Crab meat

estimate≈ 65 kcal9 g carbs

HOTATE

4.30

Scallop

estimate≈ 65 kcal9 g carbs

TOBIKKO

4.20

Flying fish roe

estimate≈ 70 kcal10 g carbs

EBI

3.90

Shrimp

estimate≈ 65 kcal9 g carbs

IKURA

4.60

Salmon roe

estimate≈ 75 kcal9 g carbs

UNAGI

4.50

Freshwater eel

estimate≈ 85 kcal11 g carbs

TAMAGO

3.00

Omelette

estimate≈ 85 kcal12 g carbs

INARIvegan

3.00

Fried tofu

estimate≈ 110 kcal15 g carbs

HOKKIGAI

3.60

Surf clam

estimate≈ 70 kcal12 g carbs

SAKAO SPECIAL NIGIRI

SPICY SAKE

8.80

Salmon tartare

estimate≈ 95 kcal12 g carbs

SHIZUKA

8.50

Salmon on green asparagus, flamed

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70

HONOKA

8.80

Tuna on avocado, flamed with fresh ginger

estimate≈ 100 kcal10 g carbsdiabetes-friendlybalanced 70

EMI

6.90

Mackerel, flamed with tobiko

estimate≈ 90 kcal12 g carbs

HOSOMAKI

KANPYOvegetarian

4.90

Japanese gourd

estimate≈ 130 kcal28 g carbs

KAPPAvegan

6.00

Cucumber and sesame

estimate≈ 120 kcal25 g carbs

AVOKADOvegan

5.20

Avocado

estimate≈ 140 kcal24 g carbs

SHINKOvegan

5.00

Pickled radish

estimate≈ 130 kcal28 g carbs

TEKKA

5.90

Tuna

estimate≈ 140 kcal25 g carbs

SAKE

5.80

Salmon

estimate≈ 150 kcal25 g carbs

ASAPURAvegan

4.90

Green asparagus

estimate≈ 120 kcal25 g carbs

TETSU

5.90

Tuna, chives

estimate≈ 140 kcal25 g carbs

HORENSOvegan

4.90

Marinated spinach with sesame-peanut

estimate≈ 160 kcal24 g carbs

KAZUMI

6.20

Tuna, salmon, ginger, chives, chili

estimate≈ 150 kcal25 g carbs

URA MAKI

ALASUKA

7.50

Salmon, cucumber, sesame

estimate≈ 180 kcal26 g carbs

SAKE KAWA

7.90

Fried salmon skin, cucumber, sesame

estimate≈ 210 kcal26 g carbs

SAKE MANGO

7.50

Salmon, mango

estimate≈ 190 kcal30 g carbs

PIRIKARA

9.50

spicy tuna

estimate≈ 380 kcal42 g carbs

UNAKYU

9.50

eel, cucumber, sesame

estimate≈ 410 kcal40 g carbs

PHILADELPHIA

8.40

shrimp, arugula, cream cheese

estimate≈ 360 kcal41 g carbs

CALIFORNIA

8.40

shrimp, cucumber, avocado, flying fish roe

estimate≈ 340 kcal42 g carbs

TAMAGOvegetarian

7.30

omelette, cucumber, sesame

estimate≈ 350 kcal43 g carbs

TEMPURA

8.90

fried shrimp, sesame, mango

estimate≈ 450 kcal48 g carbsbalanced 65

SHISO

9.50

marinated salmon, tobikko, cucumber, sesame, shiso leaves and ikura

estimate≈ 390 kcal41 g carbs

AIKO

8.40

smoked salmon, apple, cream cheese, coriander

estimate≈ 370 kcal42 g carbs

YUKARI

7.90

salmon, chives, ginger, red shiso

estimate≈ 360 kcal41 g carbs

SAYURIvegetarian

7.80

asparagus, cream cheese, chives

estimate≈ 350 kcal41 g carbs

KYOvegetarian

7.90

eggplant tempura, arugula, black sesame and yuzu pepper

estimate≈ 420 kcal45 g carbs

SAKE AVOCADO

7.50

salmon, avocado

estimate≈ 360 kcal40 g carbsbalanced 68

SPECIAL ROLLS

YUKIKO

12.90

eel, fried salmon skin, cucumber, cream cheese, salmon and salmon roe

estimate≈ 520 kcal48 g carbs

TOMOKO

11.50

duck in tempura batter, sesame, chives, chili sauce

estimate≈ 550 kcal50 g carbs

HITOMI

12.90

fried crab with avocado, cucumber and flying fish roe

estimate≈ 480 kcal46 g carbs

OCHI

13.90

tuna, avocado, mango strips, cucumber, sesame

estimate≈ 430 kcal48 g carbsbalanced 73

YOKO

10.50

smoked salmon, baked chicken, asparagus, sesame

estimate≈ 490 kcal45 g carbs

DAIKI

13.90

shrimp, asparagus, avocado, tobikko, mayonnaise

estimate≈ 470 kcal44 g carbsbalanced 67

EBISU

13.00

breaded king prawns, lettuce, avocado, shiso

estimate≈ 510 kcal46 g carbs

MOMO

14.90

salmon tartare, mango, cucumber, flamed salmon, tobikko

estimate≈ 460 kcal48 g carbsbalanced 73

MIDORI

15.50

Tuna tartare, asparagus, avocado, spicy sauce, flamed tuna on top, wasabi-tobikko

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 79

MAYUMI

14.50

Avocado, kani and Philadelphia, breaded, fresh salmon

estimate≈ 610 kcal48 g carbsbalanced 69

KAIDO

13.50

Shrimp tempura, avocado, fresh salmon, truffle oil on top

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69

SATÉ ROLL

14.50

Marinated chicken, sesame, peanut sauce

estimate≈ 550 kcal44 g carbsdiabetes-friendlybalanced 69

TOMOKO VEGANvegan

12.50

Soy "duck", avocado, sesame, shinko, inari, chives, chili sauce

estimate≈ 480 kcal52 g carbsbalanced 71

NAOKOvegetarian

12.00

Green asparagus, cucumber, Philadelphia, chives

estimate≈ 410 kcal40 g carbsdiabetes-friendlybalanced 75

NANASHI VEGGIvegetarian

12.40

Mushroom tempura, avocado & chili sauce on top

estimate≈ 540 kcal46 g carbsbalanced 65

HARUNAvegetarian

11.50

Avocado, asparagus tempura, Philadelphia

estimate≈ 510 kcal44 g carbsdiabetes-friendlybalanced 69

SUSHI MIX

HIRO

13.90

4 Nigiri + 1 Ura Maki (6 pieces)

estimate≈ 620 kcal75 g carbsbalanced 77

KATOH

15.00

6 Nigiri + 1 Ura Maki (6 pieces)

estimate≈ 780 kcal92 g carbsbalanced 76

ICHIMORI

20.90

8 Nigiri + 1 Ura Maki (6 pieces)

estimate≈ 940 kcal110 g carbsbalanced 69

YOSHIDA

22.90

10 Nigiri + 1 Ura Maki (6 pieces)

estimate≈ 1100 kcal128 g carbsbalanced 68

TOKYO

20.50

4 Nigiri + 1 Ura Maki (6 pieces) + Sashimi (6 pieces)

estimate≈ 750 kcal72 g carbsbalanced 77

OSAKA

22.50

6 Nigiri + 1 Ura Maki (6 pieces) + Sashimi

estimate≈ 910 kcal90 g carbsbalanced 71

SAGA

31.90

8 Nigiri + 2 Ura Maki (12 pieces) + Sashimi

estimate≈ 1250 kcal130 g carbs

ASAHI

33.90

10 Nigiri + 2 Ura Maki (12 pieces) + Sashimi

estimate≈ 1410 kcal148 g carbs

FUTOMAKI

NAOMI

7.90

Roll with crab meat, avocado and Philadelphia cheese in tempura batter

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65

NATSUMIvegetarian

7.70

Baked roll with mango, avocado, fried with cream cheese on top

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 65

FUJI

8.90

Baked roll with shrimp, cucumber, avocado, chives, tobikko and chili sauce

estimate≈ 490 kcal40 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

72veggie
scoreestimate

Japanese cuisine with many vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from dishes such as vegetarian Yakisoba, Agedashi Tofu and various vegan Hosomaki. There is also a vegetarian red curry with tofu and vegetables for lunch.

32 vegetarian and 19 vegan dishes out of 139

63dia
scoreestimate

Low carb Japanese dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many low-carb starters and yakitori skewers. Most main courses and lunch sets contain high amounts of rice.

44 diabetes-friendly · 139 dishes

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Practical

Address: Allee am Röthelheimpark 13, 91052 Erlangen
Hours: Mon11:30–14:30, 17:30–22:30
Tue11:30–14:30, 17:30–22:30
Wed11:30–14:30, 17:30–22:30
Thu11:30–14:30, 17:30–22:30
Fri11:30–14:30, 17:30–22:30
Sat17:30–22:30
Sun17:00–22:00
Feiertage 17.30 - 22.30 Uhr
Contact: +091319732555 hsakaoerlangen@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), hirosakao.com/
Record: completeness 83 %, confidence 94 %

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