back to search

Les Falaises - Escalles, 18 Rue de la Mer

18 Rue de la Mer 18, 62179 Escalles

Open now · until 21:00

Frenchseafood restaurant€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Fish souppescatarian
13.50
Soupe de poissons
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
6 escargots à la Bourguignonne
13.50
6 escargot à la Bourguignonne
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Fresh goat cheese saladvegetarian
15.00
Salade de Chèvre Frais
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Grey shrimp croquettespescatarian
15.00
Croquettes de Crevettes Grises
estimate≈ 420 kcal30 g carbs
Shrimp and squid fritterspescatarian
15.50
Beignets de Crevettes et Calmars
estimate≈ 480 kcal35 g carbs
Gratinated scallops with shellfish saucepescatarian
16.50
Saint-Jacques gratinées sauce crustacés
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Emile Fournier smoked salmon with herbspescatarian
16.50
Saumon fumé Emile Fournier aux herbes
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Mussels & Fries
Moules marinièrespescatarian
18.90
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 86
Mussels in cream saucepescatarian
19.90
Moules à la crème
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74
Mussels in garlic cream saucepescatarian
19.90
Moules crème à l'ail
estimate≈ 640 kcal24 g carbsdiabetes-friendlybalanced 74
Mussels with roquefortpescatarian
19.90
Moules au roquefort
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
Mussels with currypescatarian
19.90
Moules au curry
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 78
Mussels with shellfish saucepescatarian
19.90
Moules sauce crustacés
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Mussels with chorizo sauce
19.90
Moules sauce chorizo
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Mussels Provençalepescatarian
19.90
Moules sauce provençale
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Seafood
6 Normande Côte de Nacre oysterspescatarian
16.00
6 huîtres Normande Côte de Nacre
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 75
9 Normande Côte de Nacre oysterspescatarian
21.00
9 huîtres Normande Côte de Nacre
estimate≈ 165 kcal9 g carbsdiabetes-friendlybalanced 75
12 Normande Côte de Nacre oysterspescatarian
29.00
12 huîtres Normande Côte de Nacre
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Whelkspescatarian
12.50
Bulots — with homemade mayonnaise
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Pink shrimppescatarian
13.50
Crevettes roses à décortiquer — unpeeled, with homemade mayonnaise
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Grey shrimppescatarian
14.50
Crevettes grises à décortiquer — to peel, with homemade mayonnaise
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Crabpescatarian
24.00
Crabe à décortiquer — to peel, with homemade mayonnaise
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66
Seafood platterpescatarian
22.50
Assiette de fruits de mer à décortiquer — pink and grey shrimp, whelks, periwinkles and homemade mayonnaise
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Seafood platterpescatarian
48.00
Plateau de fruits de mer à décortiquer — pink and grey shrimp, whelks, periwinkles, 1/2 crab, 4 oysters and homemade mayonnaise
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 68
Main Courses
Tuna tartarepescatarian
21.50
Tartare de thon aux aromates — with herbs
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 73
Grey shrimp croquettespescatarian
22.50
Croquettes de crevettes grises
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Cod Viennoispescatarian
24.50
Viennois de cabillaud au beurre de tomates — with tomato butter
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Roasted sea bass filletpescatarian
27.50
Filet de bar rôti à l'aigre doux — sweet and sour
estimate≈ 480 kcal22 g carbsbalanced 75
Sole Meunièrepescatarian
42.00
Belle sole meunière
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Beef cheek stewed in beer
21.50
Mijoté de paleron à la bière
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 73
Confit lamb shank
26.00
Souris d'agneau confite au jus d'ail et de romarin — with garlic and rosemary jus
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74
Ribeye steak (min. 300g)
28.00
Entrecôte race à viande minium 300gr — pepper or roquefort sauce
estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

18veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian dish on the menu. You can order the Salade de Chèvre Frais as a starter.

1 vegetarian and 0 vegan dishes out of 32

84dia
scoreestimate

Fresh seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich options with low carbohydrates. Seafood and meat mains are generally suitable.

29 diabetes-friendly · 32 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
18 Rue de la Mer 18, 62179 Escalles
Hours
Mon12:00–14:00, 18:30–21:00
Tue12:00–14:00, 18:30–21:00
Wedclosed
Thu12:00–14:00, 18:30–21:00
Fri12:00–14:00, 18:30–21:30
Sat12:00–14:30, 18:30–21:30
Sun12:00–14:30, 18:30–21:00
Du 16/03/2026 au 15/11/2026. Ouverture du bar à 10h et les après-midis
Contact
+33321368613
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesfalaises-capblancnez.com/
Record
completeness 83 %, confidence 80 %

Own Les Falaises - Escalles, 18 Rue de la Mer? Claim your place.