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Ratsgaststätte

Am Markt 1, 26427 Esens

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Fish Dishes
Fish and Chips
23.90
"Fish and Chips" — Alaska pollock and red sailfin poorfish with salad, garlic dressing and fries
estimate≈ 850 kcal65 g carbs
Fish Pan “Neptun”
22.90
Fischpfanne “Neptun” — various fried fish fillets with mustard sauce and fried potatoes
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 69
Fish Platter “Hafenkante”
25.50
Fischteller “Hafenkante” — pollock, plaice and red sailfin poorfish fillets with creamed spinach, butter sauce and boiled potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78
Hamburger Pannfisch
21.90
fried fish pieces in mustard sauce with onions and gherkins on fried potatoes
estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 69
Red Sailfin Poorfish Fillet "Langeoog”
26.90
Rotbarschfilet "Langeoog” — fried, with mushroom, tomato, garlic and cream sauce, served with duchess potatoes
estimate≈ 780 kcal32 g carbs
Plaice Fillet “Finkenwerder Art”
25.50
Schollenfilet “Finkenwerder Art” — with bacon, onion sauce and boiled potatoes
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Plaice Fillet “Müllerin Art”
23.90
Schollenfilet “Müllerin Art” — with boiled potatoes and butter sauce
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Pollock Fillet
21.90
Seelachsfilet — fried with parsley sauce and boiled potatoes
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists only of fish dishes such as Fish and Chips and Schollenfilet. There are no vegetarian or vegan options available.

0 vegetarian and 0 vegan dishes out of 8

85dia
scoreestimate

Fish dishes with moderate carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich fish options. Many dishes have manageable carbohydrate counts.

6 diabetes-friendly · 8 dishes

Reviews

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Practical

Address
Am Markt 1, 26427 Esens
Hours
not known yet
Contact
+04971946756 ulrich@ratsgaststaette-esens.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), ratsgaststaette-esens.de/
Record
completeness 67 %, confidence 95 %

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