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Restaurant Pottoka

25 Pl. du Jeu de Paume 25, 64250 Espelette

Closed now · opens Sun 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu
Soft-boiled eggvegetarian
12.00
Œuf mollet croustillant, Asperges blanches des Landes — Crispy, with white asparagus from Landes
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
Tourteauxpescatarian
14.00
Tourteaux gingembre, herbes, citron, betterave et avocat — Ginger, herbs, lemon, beetroot and avocado
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Foie gras mi-cuit
17.00
Foie gras mi-cuit par nos soins, chutney de saison — House-made, with seasonal chutney
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Louvine Carpacciopescatarian
12.00
Carpaccio de Louvine petit bateau de Capbreton — Small boat from Capbreton
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Goat cheesevegetarian
10.00
Fromage de chèvre, salade de légumes vinaigrette miel — Vegetable salad with honey vinaigrette
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 66
Duck confit
16.00
Canard confit, pickles, sauce poivre, cheddar en Taloa maison, frites, salade — Pickles, pepper sauce, cheddar in homemade Taloa, fries, salad
estimate≈ 1100 kcal75 g carbs
Glazed pork
21.00
Cochon laqué à la gelée d’Espelette, wok de légumes — With Espelette jelly, vegetable wok
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Belaun milk lamb
26.00
Agneau de lait de chez Belaun, garbanzos et Piquillos — With garbanzos and Piquillos
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 83
Sole meunièrepescatarian
26.00
Sole de petit bateau meunière, légumes printaniers — Small boat, with spring vegetables
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Vegetable tagliatellevegetarian
17.00
Nos tagliatelles aux légumes copeaux de brebis Azkorria — With Azkorria sheep cheese shavings
estimate≈ 520 kcal65 g carbsbalanced 81
Azkorria sheep cheesevegetarian
10.00
Fromage de brebis Azkorria au lait cru — Raw milk
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Gâteau basque d’Aitavegetarian
6.00
Gâteau basque d’Aita à la crème — With cream
estimate≈ 420 kcal45 g carbsheavy 32
Tarte tatinvegetarian
9.00
Notre tarte tatin crème épaisse — With thick cream
estimate≈ 480 kcal55 g carbsheavy 33
Rock’n Chokvegetarian
9.00
Rock’n Chok (mi-cuit chocolat base cookie noix de cajou) — Half-baked chocolate on cashew cookie base
estimate≈ 510 kcal48 g carbsheavy 32
Cheese Cake etxekoavegetarian
9.00
Cheese Cake etxekoa à la griotte — With sour cherries
estimate≈ 450 kcal40 g carbsheavy 31
Set Menus
Children's Menu
10.00
Menus des enfants — Combined plate: fried egg, fresh fries, homemade confit sausage, chocolate cake
estimate≈ 950 kcal85 g carbsheavy 42
Carte blanche surprise
52.00
5 courses and 2 glasses of wine
estimate≈ 1800 kcal120 g carbsheavy 29

Is this menu still right?

69veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetable tagliatelle or goat cheese with honey vinaigrette. There are several desserts such as gâteau basque and cherry cheesecake. The menu also includes meat and fish.

8 vegetarian and 0 vegan dishes out of 17

73dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with a low glycemic index. The menu features many fish and meat dishes without heavy sauces.

9 diabetes-friendly · 17 dishes

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Practical

Address
25 Pl. du Jeu de Paume 25, 64250 Espelette
Hours
Mon—
Tue—
Wed—
Thu—
Fri—
Satclosed
Sun19:00–23:59
Service de 12h00 à 14h30. Dimanche soir Tapas au comptoir à partir de 19h. Bar en continu à partir de 9h à 19h
Contact
+33684230634
Sources
Overture Maps Places (CDLA-Permissive 2.0), pottoka-espelette.com/
Record
completeness 83 %, confidence 79 %

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