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A Bloc

Otaniementie 12, 02150 Espoo

Open now · until 18:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday 7.9.2026 - Vegan Vegetable Lunch
Vegan Bolognesevegan
10.00
Vegaanista bolognesea
estimate≈ 450 kcal55 g carbsbalanced 86
Vegan grated cheesevegan
10.00
Vegaanista juustoraastetta
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 65
Herb spaghettivegan
10.00
Yrttispagettia
estimate≈ 480 kcal65 g carbsbalanced 69
Monday 7.9.2026 - Lunch
Bolognese sauce
10.00
Bolognesekastiketta
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Spaghetti
10.00
Spagetti
estimate≈ 400 kcal80 g carbs
Grated cheese
10.00
Juustoraastetta
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
Monday 7.9.2026 - Wicked Rabbit Buffet
Beetroot and goat cheese lasagnavegetarian
12.00
Punajuuri-vuohenjuustolasagnea ja lehtipinaattia — with spinach
estimate≈ 650 kcal45 g carbsbalanced 73
Corn soupvegetarian
12.00
Maissikeittoa
estimate≈ 220 kcal30 g carbs
Monday 7.9.2026 - Chef's Kitchen
The Bloc burger
12.00
The Bloc hampurilainen ja ranskalaiset perunat — with french fries
estimate≈ 1100 kcal90 g carbs
Monday 7.9.2026 - Pizzas
Pepperoni pizza
12.00
Pepperonipizza
estimate≈ 850 kcal80 g carbs
Feta and pear pizzavegetarian
12.00
Feta-päärynäpizzaa ja cashewpähkinää — with cashew nuts
estimate≈ 780 kcal70 g carbs
Tuesday 8.9.2026 - Vegetable Lunch
Paneer Koselivegetarian
10.00
Paneer Koseli -leipäjuustokastiketta — paneer cheese curry
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 70
Dark ricevegan
10.00
Tummaa riisiä
estimate≈ 220 kcal45 g carbsbalanced 67
Vegan optionvegan
10.00
vegaani vaihtoehto — Please ask staff
estimate≈ 450 kcal50 g carbsbalanced 80
Tuesday 8.9.2026 - Lunch
Fish stickspescatarian
10.00
Kalapuikkoja 6 kpl — 6 pcs
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Tartar yogurtvegetarian
10.00
Tartarjogurttia
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Roasted potatoesvegan
10.00
Paahdettua perunaa
estimate≈ 300 kcal35 g carbsbalanced 65
Tuesday 8.9.2026 - Wicked Rabbit Buffet
Cauliflower-emmental steaksvegetarian
12.00
Meidän keittiön pähkinäisiä kukkakaali-emmentalpihvejä — with nuts
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 79
Three onion soupvegan
12.00
Kolmen sipulin keittoa
estimate≈ 250 kcal25 g carbsdiabetes-friendly
Wednesday 9.9.2026 - Vegetable Lunch
Moroccan vegetable steaksvegetarian
10.00
Marokkolainen kasvispihvi 3 kpl. — 3 pcs
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79
Lingonberry jamvegan
10.00
Puolukkahilloa
estimate≈ 120 kcal30 g carbsheavy 39
Wednesday 9.9.2026 - Lunch
Kana Vindaloo
10.00
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Wednesday 9.9.2026 - Wicked Rabbit Buffet
VEGAN Bowlvegan
12.00
VEGAN Bowl: Mausteista kasvislientä — Spiced vegetable broth
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 65
VEGANvegan
12.00
VEGAN Aasialaisittain marinoitua nyhtökauraa — Asian-style marinated pulled oats
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 75
VEGANvegan
12.00
VEGAN Chilillä maustettua hernesuikaletta — Chili seasoned snow peas
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Wednesday 9.9.2026 - Pizzas
Pepperoni pizza
12.00
Pepperonipizza, sipulia ja paprikaa — With onion and bell pepper
estimate≈ 850 kcal80 g carbsbalanced 67
Thursday 10.9.2026 - Vegetable Lunch
Penne pastavegetarian
10.00
Pennepastaa, vuohenjuustoa ja tomaattia — With goat cheese and tomato
estimate≈ 620 kcal70 g carbsbalanced 73
Thursday 10.9.2026 - Lunch
Cold-smoked troutpescatarian
10.00
Kylmäsavukirjolohikiusausta — Trout gratin
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Friday 11.9.2026 - Vegan Vegetable Lunch
VEG Tofu Green Curryvegan
10.00
VEG Tofua vihreässä currykastikkeessa - Luomutofu Green Curry — Organic tofu in green curry sauce
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
Friday 11.9.2026 - Lunch
Kebab
10.00
Kebabia kiinalaisessa soijakastikkeessa — In Chinese soy sauce
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Saturday 12.9.2026 - Vegetable Lunch
Aloo Gobivegetarian
10.00
Currylla maustettuja kukkakaalipyöryköitä - Aloo Gobi — Curried cauliflower balls
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 65
Chive yogurtvegetarian
10.00
Ruohosipulijogurttia
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Saturday 12.9.2026 - Lunch
Tandoori chicken
10.00
Tandoorikanaa jogurttikastikkeessa — In yogurt sauce
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Sunday 13.9.2026 - Vegan Vegetable Lunch
VEG Organic tofuvegan
10.00
VEG Luomutofua ja kasviksia teriyakikastikkeessa — Tofu and vegetables in teriyaki sauce
estimate≈ 400 kcal25 g carbsbalanced 74
Sunday 13.9.2026 - Lunch
House lasagna
10.00
Meidän keittiön lasagnettea
estimate≈ 650 kcal55 g carbsbalanced 79

Is this menu still right?

86veggie
scoreestimate

Many vegetarian and vegan lunches

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like feta-pear pizza with cashews and Moroccan vegetable steaks. Vegan options include tofu in green curry and Asian marinated pulled oats.

25 vegetarian and 14 vegan dishes out of 37

85dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich dishes with low carbohydrates. Several friendly options are available daily.

19 diabetes-friendly · 37 dishes

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Practical

Address
Otaniementie 12, 02150 Espoo
Hours
Mon11:00–18:00
Tue11:00–18:00
Wed11:00–18:00
Thu11:00–18:00
Fri11:00–18:00
Sat11:00–16:00
Sun11:00–16:00
Wicked Rabbit Buffet 11-13.30
Contact
+32503069566
Sources
Overture Maps Places (CDLA-Permissive 2.0), compass-group.fi/abloc
Record
completeness 83 %, confidence 95 %

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