Ravintola Hook Espoo

Merituulentie 1, 02100 Espoo

Closed now · opens Wed 16:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

Beer onion rings 6pcs (L)

8.80

Olutsipulirenkaat 6kpl (L) — Includes your choice of dip

estimate≈ 420 kcal35 g carbs

Jalapeño poppers 6pcs

10.50

Jalapeno poppers 6kpl — Includes your choice of dip

estimate≈ 480 kcal22 g carbsdiabetes-friendly

Mozzarella sticks 6pcs

10.50

Mozzarellajuustotikut 6kpl — Includes your choice of dip

estimate≈ 450 kcal20 g carbsdiabetes-friendly

Halloumi sticks 6pcs (G)vegetarian, gluten_free

12.90

Halloumitikut 6kpl (G) — Includes your choice of dip

estimate≈ 460 kcal15 g carbsdiabetes-friendly

Chili cheese bites 8pcs

10.50

Chilijuustot 8kpl — Includes your choice of dip

estimate≈ 440 kcal24 g carbsdiabetes-friendly

Breaded mushrooms 8pcs (G/L)vegetarian

8.80

Paneroidut herkkusienet 8kpl (G/L) — Includes your choice of dip

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Chicken inner fillets 2pcs (G/L)

8.60

Broilerin sisäfile 2kpl (G/L) — Includes your choice of dip

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Waffle fries (L)

8.30

Ristikkoperunat (L) — Includes your choice of dip

estimate≈ 410 kcal48 g carbs

Spiral fries (G/L)

8.30

Kierreperunat (G/L) — Includes your choice of dip

estimate≈ 410 kcal48 g carbs

French fries (G/L)

8.30

Ranskalaiset (G/L) — Includes your choice of dip

estimate≈ 410 kcal48 g carbs

Sweet potato fries (G/L)

9.50

Bataattiranskalaiset (G/L) — Includes your choice of dip

estimate≈ 380 kcal42 g carbs

Dipping vegetables (G/L)vegan, vegetarian

7.40

Dippivihannekset (G/L) — Includes your choice of dip

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

RIBS

Whole ribs

28.30

Kokonainen — Homemade juicy ribs served with BBQ glaze, fries and coleslaw. (L)

estimate≈ 1450 kcal95 g carbsheavy 34

Half ribs

22.30

Puolikas — Homemade juicy ribs served with BBQ glaze, fries and coleslaw. (L)

estimate≈ 1050 kcal65 g carbs

WINGS

8pcs Wings

11.80

8kpl — Served with choice of sauce, carrots, celery and blue cheese dip. (G/L)

estimate≈ 650 kcal15 g carbsdiabetes-friendly

12pcs Wings

14.80

12kpl — Served with choice of sauce, carrots, celery and blue cheese dip. (G/L)

estimate≈ 820 kcal20 g carbsdiabetes-friendly

18pcs Wings

20.60

18kpl — Served with choice of sauce, carrots, celery and blue cheese dip. (G/L)

estimate≈ 1150 kcal25 g carbsdiabetes-friendlyheavy 44

25pcs Wings

27.90

25kpl — Served with choice of sauce, carrots, celery and blue cheese dip. (G/L)

estimate≈ 1450 kcal30 g carbsheavy 44

40pcs Wings

42.90

40kpl — Served with choice of sauce, carrots, celery and blue cheese dip. (G/L)

estimate≈ 2300 kcal45 g carbsheavy 41

100pcs Wings

99.90

100kpl — Served with choice of sauce, carrots, celery and blue cheese dip. (G/L)

estimate≈ 3900 kcal100 g carbsheavy 34

HFC Boneless (L)

16.40

Crispy boneless chicken wings with your choice of sauce, carrots, celery and Aura cheese dip.

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 70

Vegesiivet (Ve, L)vegan, vegetarian

14.80

Crispy cauliflower wings served with your choice of wing sauce and dip, with carrots and celery.

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74

Nagamorich wing challenge (G/L)

21.90

Nagamorich siipi-haaste (G/L) — Real challenge! Eat 8 spicy wings and earn your spot on Hook's social media.

estimate≈ 900 kcal30 g carbsdiabetes-friendlybalanced 68

Double sauce

3.90

Tuplakastike

estimate≈ 120 kcal10 g carbs

Double vegetables (Ve)vegan, vegetarian

3.20

Tuplavihannekset (Ve)

estimate≈ 60 kcal10 g carbsdiabetes-friendly

DIPS

Extra dip: Small

2.30

Extra dippi: Pieni

estimate≈ 80 kcal4 g carbsdiabetes-friendly

Extra dip: Large

3.30

Extra dippi: Iso

estimate≈ 150 kcal8 g carbsdiabetes-friendly

COMBOS

SOUTHWESTERN

19.80

Breaded chicken tenders, mozzarella sticks, jalapeno poppers, chili cheese and beer-marinated onion rings.

estimate≈ 1600 kcal110 g carbsheavy 36

PARTY PACK

75.40

Spiral fries, beer-marinated onion rings, 60 wings, vegetables, 8 choice of dips and 4 sauces.

estimate≈ 4000 kcal200 g carbsheavy 21

HAT TRICK (L)

39.40

33 wings with your choice of sauce, waffle fries, carrots, cucumber and 2 choice of dips.

estimate≈ 3200 kcal140 g carbsheavy 21

RED BULL LÄPIMURTO (L)

22.90

French fries and crispy boneless wings with your choice of sauce, carrots, celery and Aura cheese dip.

estimate≈ 1300 kcal95 g carbsheavy 28

JERE LEHTINEN SANDWICH (L)

19.90

Chicken tender, crispy bacon, fresh lettuce, tomato, mayonnaise and ranch sauce. Served with fries.

estimate≈ 1100 kcal75 g carbs

SALADS

LITMANEN KING’S SALAD

17.20

Fresh salad with herb oil, cucumber, cherry tomato, marinated red onion, bacon bits, grapes and seeds.

estimate≈ 650 kcal35 g carbsbalanced 70

BURGERS

MUURINEN SMASH SLAM BURGER

22.40

2 beef patties, pickles, lettuce, cheddar cheese, marinated red onion and paprika mayonnaise.

estimate≈ 1200 kcal70 g carbs

HOTTI BURGER

23.40

Beef or chicken patty, hot wing sauce, lettuce, tomato, cheddar, marinated red onion and chili mayo.

estimate≈ 1100 kcal70 g carbs

RAIPEN BURGER

25.40

2 beef patties, lettuce, tomato, cheddar, marinated red onion and paprika mayonnaise.

estimate≈ 1400 kcal90 g carbsheavy 39

HOOK BURGER

25.40

2 beef patties, lettuce, tomato, cheddar, bacon, marinated red onion and BBQ sauce.

estimate≈ 1350 kcal80 g carbsheavy 41

CHEESEBURGER

21.40

Beef patty, lettuce, tomato, cheddar, marinated red onion and remoulade sauce.

estimate≈ 1000 kcal65 g carbs

MARKKASEN CHICKEN BURGER

22.40

MARKKASEN KANABURGER — Breaded chicken patty, lettuce, tomato, marinated red onion, cheddar and mango shrimp sauce.

estimate≈ 1100 kcal75 g carbs

HALLOUMI BURGER (K)vegetarian

23.40

Grilled halloumi, lettuce, tomato, coleslaw, marinated red onion and chili mayonnaise.

estimate≈ 1150 kcal70 g carbs

Veggie Burger (K)vegetarian

23.40

KASVIS BURGER (K) — 2 grilled veggie patties, lettuce, tomato, marinated red onion and remoulade sauce. Served with fries

estimate≈ 1150 kcal85 g carbs

DESSERTS

Brownie with Vanilla Ice Cream

12.50

BROWNIE VANILJAJÄÄTELÖLLÄ

estimate≈ 650 kcal75 g carbsheavy 26

Ice Cream Portion

7.20

JÄÄTELÖANNOS — Old-fashioned vanilla (G/L) or sorbet (G/M)

estimate≈ 220 kcal28 g carbs

KIDS under 12

Hook's Meatballs (G/L)

12.40

HOOKIN LIHAPULLAT (G/L) — Delicious charcoal-grilled meatballs, spiral fries and vegetables

estimate≈ 680 kcal55 g carbsbalanced 69

Hook's Chicken (G/L)

12.40

HOOKIN KANAA (G/L) — Crispy breaded boneless chicken inner fillets, spiral fries and vegetables

estimate≈ 720 kcal60 g carbsbalanced 73

Kids' Burger

12.40

LASTEN BURGERI — Melt-in-your-mouth charcoal-grilled beef patty, cheddar cheese, ketchup and fries

estimate≈ 750 kcal50 g carbs

Kids' Wings (G/L)

12.40

LASTEN SIIVET (G/L) — 5 wings and crispy fries served with your choice of wing sauce and aura dip

estimate≈ 820 kcal52 g carbs

Is this menu still right?

54veggie
scoreestimate

Fried snacks and vegetarian burgers

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a halloumi burger or a kasvis burger. There are also vegan cauliflower wings and fried mushrooms.

8 vegetarian and 3 vegan dishes out of 47 · 1 estimate

62dia
scoreestimate

Low Carb Snacks and Wings

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many suitable appetizers and chicken wings. Main courses typically contain high carbohydrates due to buns and fries.

16 diabetes-friendly · 47 dishes

Reviews

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Address: Merituulentie 1, 02100 Espoo
Hours: Mon—
Tue—
Wed16:00–23:00
Thu16:00–23:00
Fri15:00–00:00
Sat13:00–00:00
Sun13:00–22:00
Joustamme aukiolojen suhteen jos lähialueella on tapahtumia
Contact: +358504715797
Sources: Overture Maps Places (CDLA-Permissive 2.0), ravintolahook.fi/ravintolat/espoo/
Record: completeness 83 %, confidence 79 %

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Ravintola Hook Espoo

Menu

Fried snacks and vegetarian burgers

Low Carb Snacks and Wings

Reviews

Practical