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Ravintola Marine

Marinsatamantie 10, 02320 Espoo

Closed now · opens 11:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Weekend Buffet
Weekend Buffet
16.50
Viikonloppubuffet — Soup, salad buffet, 2 main courses, coffee/tea
estimate≈ 1800 kcal160 g carbsheavy 31
À la Carte
Tzatziki
9.00
Tsatsiki
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Feta Saladvegetarian
17.00
Fetasalaatti
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Pita Gyros (pork)
12.50
Pita Jiros (porsaanliha)
estimate≈ 650 kcal55 g carbs
Chicken Pita
12.50
Kanapita
estimate≈ 600 kcal52 g carbsbalanced 67
Vegetable Pitavegetarian
12.50
Kasvispita
estimate≈ 550 kcal60 g carbsbalanced 67
Gyros
19.00
Jiros — incl. pork, fries, tzatziki, pita bread
estimate≈ 1100 kcal90 g carbs
Chicken Gyros
19.00
Kanajiros — incl. chicken, fries, tzatziki, pita bread
estimate≈ 1000 kcal90 g carbs
Moussaka
22.00
Musaka
estimate≈ 750 kcal35 g carbsbalanced 78
Kleftiko
26.00
slow-roasted lamb, red wine sauce, potato wedges
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

54veggie
scoreestimate

Greek food with few options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a feta salad and a vegetable pita. The rest of the menu consists of meat dishes like moussaka and kleftiko.

2 vegetarian and 0 vegan dishes out of 10

59dia
scoreestimate

Low carb Greek options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers a few low-carb appetizers. Kleftiko is the best main course for a stable blood sugar.

3 diabetes-friendly · 10 dishes

Reviews

Review
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Practical

Address
Marinsatamantie 10, 02320 Espoo
Hours
Mon11:00–15:00
Tue11:00–15:00
Wed11:00–15:00
Thu11:00–15:00
Fri11:00–15:00
Sat12:00–16:00
Sun12:00–16:00
Lounas tarjolla. säävaraus iltaisin
Contact
+358505449969 ravintola.marine@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolamarine.fi/
Record
completeness 83 %, confidence 80 %

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