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Strindberg by the sea

Mellstenintie 12, 02170 Espoo

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Toast Skagen
18.00
Hand-peeled shrimp and whitefish roe
estimate≈ 320 kcal22 g carbs
Vitello Tonnato
18.00
Veal fillet and tuna-caper sauce
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Gratinated Snails
16.00
GRATINOIDUT ETANAT — Garlic butter, parmesan and rustic baguette
estimate≈ 450 kcal35 g carbs
Caesar Salad Naturel
12.00
CAESAR-SALAATTI NATUREL — Romaine lettuce, Caesar dressing, croutons and parmesan
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Caesar Salad
18.00
CAESAR-SALAATTI — With chicken or crayfish, Romaine lettuce, Caesar dressing, croutons and parmesan
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 65
Roasted Celeriacvegetarian
15.00
PAAHDETTUA JUURISELLERIÄ — Truffle, parmesan and hazelnut
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Pan-seared Scallop Confit
17.00
PINTAPAAHDETTUA KAMPASIMPUKKAA CONFIT — Pumpkin, cucumber, watercress and soft garlic
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Tartare
16.00
TARTAR — Beef, egg yolk cream and capers
estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 67
Main Courses
Strindberg Meatballs
25.00
STRINDBERGIN LIHAPULLAT — Mashed potatoes, traditional brown gravy and pickles
estimate≈ 750 kcal55 g carbsbalanced 65
Pan-fried Salmon
30.00
HIILLOSTETTUA LOHTA — Béarnaise sauce, spinach, toast and poached egg
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Creamy Crayfish Pasta
26.40
KERMAINEN RAPUPASTA — King prawns and lobster sauce
estimate≈ 850 kcal65 g carbs
Smash Burger
25.00
Cheddar, iceberg lettuce, pickles, coleslaw, chipotle mayo and rustic fries
estimate≈ 1100 kcal85 g carbs
Lemon Risotto al Nero
26.00
SITRUUNAINEN RISOTTO AL NERO — Octopus and crayfish
estimate≈ 620 kcal50 g carbs
Mussels Sailor Style
24.00
SIMPUKAT MERIMIEHEN TAPAAN — Rustic fries and aioli
estimate≈ 720 kcal60 g carbsbalanced 65
Fried Whitefish
30.00
PAISTETTUA SIIKAA — Roe sauce, fennel and potato puree
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Veal Entrecôte
34.00
VASIKAN ENTRECÔTE — Cognac cream sauce, red cabbage and parmesan potato cake
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Citrus Arancinivegetarian
23.00
SITRUSARANCINI — Portobello, cauliflower puree and nut vinaigrette
estimate≈ 520 kcal45 g carbsbalanced 66
SIDE DISH
Green saladvegetarian
7.50
Vihreä salaatti (M,G)
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Rustic friesvegan
7.50
Maalaisranskalaiset (M,G)
estimate≈ 450 kcal50 g carbs
Chipotle dip
3.00
Chipotle dip (M,G)
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Desserts
TUMMASUKLAAGANACHE
13.00
Pistachio cake and cherry compote (L,G)
estimate≈ 650 kcal55 g carbsheavy 26
SITRUSPANNACOTTA
12.00
Caramelized apple and honey (L,G)
estimate≈ 420 kcal38 g carbsheavy 32
KÖYHÄT RITARIT
12.80
Queen jam, whipped cream and fresh seasonal berries (L)
estimate≈ 580 kcal62 g carbsheavy 29
AFFOGATO
8.90
Vanilla ice cream and espresso (L,G)
estimate≈ 220 kcal22 g carbsheavy 42
ICE CREAMS AND SORBETS
7.00
JÄÄTELÖT JA SORBETIT — Selection of rotating flavors (L,G)
estimate≈ 250 kcal30 g carbs
Children's Menu
KIDS BURGER
12.00
LASTEN BURGER — Patty, lettuce, cheese, ketchup. Served with fries (L, G available)
estimate≈ 620 kcal58 g carbs
KIDS MEATBALLS
12.00
LASTEN LIHAPULLAT — Brown sauce, mashed potatoes and pickles (L)
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 69
KIDS CHICKEN
12.00
LASTEN KANA — Served with mashed potatoes or fries (L,G)
estimate≈ 580 kcal45 g carbs
KIDS SALMON
12.00
LASTEN LOHI — Served with mashed potatoes or fries (L,G)
estimate≈ 560 kcal45 g carbs
LUNCH ESBO
Soup Lunch
14.00
Sopplunch — Incl. salad buffet, soup and coffee/tea
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 79
Warm Lunch
16.60
Varm lunch — Incl. salad buffet, soup, warm buffet and coffee/tea
estimate≈ 850 kcal75 g carbsbalanced 66

Is this menu still right?

45veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose roasted celeriac or citrus arancini with portobello. The rest of the menu consists of meat and fish.

4 vegetarian and 1 vegan dishes out of 31

68dia
scoreestimate

Protein focused seaside dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several low-carb starters and main courses. Many fish and meat options are suitable for carbohydrate-aware eating.

13 diabetes-friendly · 31 dishes

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Practical

Address
Mellstenintie 12, 02170 Espoo
Hours
not known yet
Contact
+358102293060 myynti@strindberghaukilahti.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), strindberghaukilahti.fi/
Record
completeness 67 %, confidence 79 %

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