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Ravintola Factory - Espoo, Keilaranta

Keilaranta 6, 02150 Espoo

Open now · until 14:30

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Buffet
Lunch Buffet
13.70
Lounasbuffet — Includes extensive salad bar, soup, three warm options, house-baked bread and dessert
estimate≈ 1100 kcal110 g carbs
Children's Lunch
Lasten lounas — 12 years and under
estimate≈ 600 kcal60 g carbsbalanced 74
Pensioner's Offer Lunch Buffet
12.40
ELÄKELÆLÄISTARJOUS Lounasbuffet
estimate≈ 1100 kcal110 g carbs
Lunch Voucher
132.00
LOUNASLIPPU
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70
Salad Bar
Salad Bar
13.70
Salaattibaari
estimate≈ 450 kcal30 g carbsbalanced 79
Monday 7.9.2026
Cauliflower puree soup with wild rocketgluten_free, lactose_free
Koskenlaskijalla höystetty kukkakaalisosekeitto (L+G)
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 77
Fried salmon in butter-white wine saucegluten_free, lactose_free
Paistettua lohta voi-valkoviinikastikkeessa (L+G) perunamuusi (L+G) — with mashed potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
BBQ-glazed pork ribs Korean style
BBQ-glaseeratut porsaan ribsit korealaisittain (M+G+VS) basmatiriisi (VE+G) — with basmati rice
estimate≈ 750 kcal60 g carbs
Vegetable ratatouillevegan
Kasvisratatouille härkäpapumurulla ja soijapavuilla (VE+G+VS) — with broad beans and soybeans
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 80
Roasted root vegetablesvegan, gluten_free
Paahdetut juurekset kurpitsansiemenillä ja rucolalla (VE+G) — with pumpkin seeds and arugula
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70
Berry oat cakesvegan, gluten_free
Marja-kaurapaistosta (VE+G) vaniljavaahto (L+G) — with vanilla foam
estimate≈ 420 kcal55 g carbs
Tuesday 8.9.2026
Chili sweet potato soupgluten_free, lactose_free
Chilinen bataattikeitto (L+G)
estimate≈ 210 kcal32 g carbsbalanced 69
House meatballs in cheddar cheese saucelactose_free
Talon lihapullat cheddarjuustokastikkeessa (L+G+VS) leipurin perunat (VE+G) — with baker's potatoes
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Crispy fried tempura pollock
Rapeaksi paistettua tempura-seitiä (M) tartar-majoneesi (M+G) — with tartar mayonnaise
estimate≈ 580 kcal40 g carbs
Vegan spinach pancakesvegan
Vegaaniset pinaattiohukaiset (VE) puolukkahillo (VE+G) — with lingonberry jam
estimate≈ 450 kcal48 g carbs
Tex Mex vegetable bean stewvegan, gluten_free
Tex Mex -kasvis-papupata (VE+G+VS) riisiä (VE+G) — with rice
estimate≈ 520 kcal75 g carbsbalanced 70
Factory ice cream bargluten_free
Factoryn jäätelöbaari (L+G)
estimate≈ 300 kcal40 g carbsheavy 39
Wednesday 9.9.2026
Spicy lentil vegetable soupvegan, gluten_free
Mausteinen linssi-kasviskeitto (VE+G+VS)
estimate≈ 240 kcal30 g carbsbalanced 87
Chicken breast fillets in creamy mushroom saucegluten_free
Kanan rintafileetä kermaisessa herkkusienikastikkeessa (L+G) kurkumariisi (VE+G) — with turmeric rice
estimate≈ 620 kcal45 g carbsbalanced 67
Lasagne with mozzarella
Mozzarellalla höystetty lasagne (VL+VS+liha 100% nauta) — 100% beef
estimate≈ 680 kcal50 g carbsbalanced 73
Grilled chili cheese sausagesgluten_free
Grillatut chili-juustomakkarat (VL+G+VS) perunamuusi (L+G) — with mashed potatoes
estimate≈ 650 kcal35 g carbsbalanced 65
Grilled vegetablesvegan, gluten_free
Grillattuja kasviksia soijasuikaleilla ja teriyakikastikkeella (VE+G+VS) — with soy strips and teriyaki sauce
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 75
Vienna chocolate cake
Wienin suklaakakkupala (sis.pähkinä) — contains nuts
estimate≈ 450 kcal48 g carbsheavy 34
Thursday 10.9.2026
Pea soup with ham
Hernekeitto palvikinkulla (M+G) pilkottua sipulia (VE+G) — with chopped onion
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 89
Chicken Kiev
Kievin kanaa (VL+VS) kurkkumajoneesi (M+G+VS) kermaperunat (L+G) — with cucumber mayonnaise and creamed potatoes
estimate≈ 780 kcal30 g carbs
Tender pork sirloingluten_free
Mureaa porsaan ulkofileetä kermaisessa pippurikastikkeessa (L+G) — in a creamy pepper sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Cauliflower and chickpea curryvegan, gluten_free
Kukkakaali-kikhernecurrya tuoreella korianterilla (VE+G+VS) basmatiriisi (VE+G) — with fresh coriander and basmati rice
estimate≈ 580 kcal65 g carbsbalanced 86
Factory pancakes
Factoryn letut (L) jäätelö (L+G) vegaaniset letut (M+G+VE) mansikkahillo (M+G+VE) vaniljavaahto (L+G) — with ice cream, vegan pancakes, strawberry jam and vanilla foam
estimate≈ 850 kcal95 g carbsheavy 24
Friday 11.9.2026
Creamy salmon soupgluten_free
Kermainen lohikeitto tuoreella tillillä (L+G) — with fresh dill
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
House pan steaks
Talon pannupihvit karamellisoidulla sipulillä punaviinikastikkeessa (M+G) perunamuusi (L+G) — with caramelized onion in red wine sauce and mashed potatoes
estimate≈ 720 kcal38 g carbsbalanced 65
Chicken Tikka Masalagluten_free
Kanaa Tikka Masala paistileikkeestä (L+G+VS) basmatiriisi (VE+G) — with basmati rice
estimate≈ 620 kcal52 g carbsbalanced 81
Vegetable moussakavegan, gluten_free
Soijarouhe-kasvismoussaka (VE+G+VS) — made with soy mince
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 74
Tomato Mozzarella Pizzavegetarian
Tomaatti-mozzarellapizza basilikaölyllä (VL+VS) — with basil oil
estimate≈ 750 kcal70 g carbsbalanced 67
Snickers mousse
Snickers-mousse (VL+G+sis.maapähkinä) — contains peanuts
estimate≈ 550 kcal42 g carbsheavy 30

Is this menu still right?

86veggie
scoreestimate

Lunch buffet with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The buffet serves vegan dishes such as vegetable ratatouille, Tex Mex bean stew, and soy moussaka. Cauliflower chickpea curry is also available. Non-vegetarians can eat dishes like pork ribs or salmon.

10 vegetarian and 9 vegan dishes out of 34

73dia
scoreestimate

Low Carb Lunch Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This buffet offers several protein-based main courses with low carbohydrate counts. The salad bar provides a good base for any meal.

11 diabetes-friendly · 34 dishes

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Practical

Address
Keilaranta 6, 02150 Espoo
Hours
Mon10:30–14:30
Tue10:30–14:30
Wed10:30–14:30
Thu10:30–14:30
Fri10:30–14:30
Sat—
Sun—
Lounasbuffet avoinna arkisin klo 10.30 - 14.00. Salaattibaari avoinna Ma-To klo 10:30-13:30 ja Pe 10:30-13:00
Contact
+358102053214 keilaranta@ravintolafactory.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolafactory.com/lounasravintolat/ravintolat/espoo-keilaranta/
Record
completeness 83 %, confidence 80 %

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