Poola Pizzeria

Ristiaallokonkatu 4 G, 02320 Espoo

Open now · until 22:00

Indianpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PIZZA

MARGHARITAvegetarian

11.50

double cheese

estimate≈ 850 kcal105 g carbsbalanced 69

KINKKU

11.50

ham

estimate≈ 920 kcal105 g carbsbalanced 66

SALAMI

11.50

salami

estimate≈ 980 kcal105 g carbs

TONNIKALApescatarian

11.50

tuna

estimate≈ 880 kcal105 g carbsbalanced 68

HERKKUSIENIvegetarian

11.50

button mushrooms

estimate≈ 860 kcal108 g carbsbalanced 73

BOLOBGNESE

12.00

minced meat

estimate≈ 1050 kcal105 g carbs

ROMANO

13.00

salami, button mushrooms

estimate≈ 980 kcal108 g carbsbalanced 68

VEGETARIANAvegetarian

12.00

button mushrooms, pineapple, olive, bell pepper, tomato

estimate≈ 890 kcal115 g carbsbalanced 68

FRANSESCANA

12.00

ham, button mushrooms

estimate≈ 950 kcal108 g carbsbalanced 69

TROPICANA

12.00

ham, pineapple

estimate≈ 940 kcal118 g carbs

OPERA

12.50

ham, tuna

estimate≈ 960 kcal105 g carbsbalanced 65

PIZZA PAZZA

12.50

salami, pineapple, feta cheese

estimate≈ 1020 kcal118 g carbs

BELLApescatarian

12.50

tuna, aura cheese, onion

estimate≈ 1050 kcal108 g carbs

FRUTTI DI MAREpescatarian

12.50

tuna, shrimp, mussels

estimate≈ 920 kcal105 g carbsbalanced 66

PEPPERONI

13.00

salami, onion, chili pepperoni

estimate≈ 1000 kcal108 g carbs

QUATTRO STAGIONI

12.50

ham, button mushrooms, bell pepper, shrimp

estimate≈ 960 kcal110 g carbsbalanced 69

CARMEN

12.50

salami, shrimp, pickle

estimate≈ 980 kcal108 g carbsbalanced 68

ALA GEORGEA

12.50

salami, olive, bell pepper

estimate≈ 960 kcal110 g carbsbalanced 69

GAMBERTTIpescatarian

12.50

shrimp

estimate≈ 880 kcal105 g carbsbalanced 68

MAFIOSO

13.00

salami, bell pepper, shrimp

estimate≈ 1000 kcal110 g carbsbalanced 67

MADONNA

13.00

ham, pineapple, Aura cheese, shrimp

estimate≈ 950 kcal85 g carbs

DELLA CASA

12.50

ham, salami, olive, onion

estimate≈ 880 kcal80 g carbs

EL SOL

13.00

salami, pineapple, Aura cheese

estimate≈ 920 kcal82 g carbs

DONNA DOMINA

12.50

ham, bell pepper, onion, capers

estimate≈ 840 kcal82 g carbsbalanced 73

JOSE ANTONIO

12.50

salami, tuna, onion

estimate≈ 860 kcal80 g carbs

VAGABONDA

12.50

ham, shrimp, egg

estimate≈ 890 kcal80 g carbsbalanced 67

AMERICANO

13.00

ham, pineapple, Aura cheese

estimate≈ 910 kcal82 g carbs

DON JUAN

14.00

mushrooms, minced meat, pineapple, shrimp, asparagus

estimate≈ 980 kcal88 g carbs

FANTASIA

14.00

four (4) toppings of your choice

estimate≈ 850 kcal80 g carbs

POOLA SPECIAL 1

14.00

ham, salami, minced meat, pineapple, bell pepper, Aura cheese

estimate≈ 1050 kcal90 g carbs

POOLA SPECIAL 2

14.00

salami, olive, tomato, feta cheese, shrimp, asparagus

estimate≈ 920 kcal85 g carbs

KOKIN

13.00

salami, mushrooms, tomato, Aura cheese, onion

estimate≈ 910 kcal82 g carbs

CHICKEN KISSES

13.00

pineapple, Aura cheese, chicken, bacon

estimate≈ 960 kcal85 g carbs

DILLINGER

13.00

ham, salami, minced meat, onion

estimate≈ 940 kcal80 g carbs

GARDINAL

14.00

ham, salami, mushrooms, shrimp

estimate≈ 910 kcal80 g carbs

ITALIA

13.00

salami, olive, bell pepper, Aura cheese, onion, shrimp

estimate≈ 930 kcal85 g carbs

TOLGA

13.00

ham, minced meat, pineapple, shrimp

estimate≈ 960 kcal88 g carbs

JULIA

12.50

salami, pineapple, Aura cheese, shrimp

estimate≈ 920 kcal85 g carbs

CALZONE

12.50

stuffed

estimate≈ 900 kcal85 g carbs

KEBAB

13.00

onion, chili pepperoni, kebab meat

estimate≈ 940 kcal80 g carbs

MEXICANA

13.00

salami, pineapple, mexicana sauce, jalapeño

estimate≈ 850 kcal82 g carbsbalanced 69

SUPER

14.00

ham, salami, bacon

estimate≈ 920 kcal80 g carbs

JAMBALAYA

14.00

ham, salami, olive, paprika, onion, shrimp, pepper mix

estimate≈ 880 kcal85 g carbsbalanced 72

NAPOLI

14.00

double cheese, tomato, pickle, kebab meat, tabasco

estimate≈ 950 kcal80 g carbs

KUMMISETÄ

14.00

double cheese, ham, mushroom, shrimp, asparagus, garlic

estimate≈ 890 kcal82 g carbsbalanced 65

NIGHT SPECIAL

14.00

ham, salami, minced meat, pineapple, Aura cheese

estimate≈ 980 kcal84 g carbs

SMETANA

14.00

onion, chicken, bacon, pepperoni, smetana

estimate≈ 960 kcal80 g carbs

BBQ

14.00

feta, chicken, bacon, pepperoni, bbq sauce

estimate≈ 940 kcal86 g carbs

IMPERIAL SPECIAL

14.00

double cheese, ham, salami, onion, shrimp, pepper mix, garlic

estimate≈ 910 kcal83 g carbs

HOT AND SPICY

14.00

fresh tomato, salami, minced meat, onion, jalapeño

estimate≈ 870 kcal81 g carbsbalanced 66

KEBAB CALZONE

16.00

baked calzone

estimate≈ 1100 kcal95 g carbs

LIHA SPECIAL

13.50

ham, salami, minced meat, Aura cheese, chicken, kebab meat, jalapeño

estimate≈ 1050 kcal80 g carbs

OPERA SPECIAL

16.00

ham, salami, tuna

estimate≈ 880 kcal80 g carbsbalanced 68

JUUSTO-KANA

17.00

feta, Aura cheese, chicken, mozzarella

estimate≈ 1020 kcal80 g carbs

LIHA MESTARI

16.00

ham, salami, minced meat, Aura cheese, chicken, kebab meat, jalapeño, chicken kebab

estimate≈ 1100 kcal80 g carbs

JUUSTOPIZZAvegetarian

14.50

double cheese, feta, Aura cheese, mozzarella

estimate≈ 980 kcal80 g carbs

SEZIN

13.50

fresh tomato, pineapple, feta, Aura cheese, kebab meat, pepperoni

estimate≈ 940 kcal86 g carbs

ANAMICA

14.50

pineapple, Aura cheese, roasted chicken

estimate≈ 860 kcal84 g carbs

NOSHAN SPECIAL

12.50

pineapple, mexicana sauce, jalapeño, pepperoni

estimate≈ 840 kcal86 g carbs

PEPPERONI 2

14.50

tuna, pepperoni

estimate≈ 860 kcal80 g carbs

SEZUTIvegetarian

13.50

olive, bell pepper, feta cheese, red onion

estimate≈ 850 kcal75 g carbs

KEBAB P2

14.50

kebab meat, jalapeño, sour cream

estimate≈ 950 kcal78 g carbs

SHERIFFI

13.50

pineapple, chicken, mexicana sauce, jalapeño, red onion

estimate≈ 880 kcal82 g carbs

KEBAB P3

10.00

onion, kebab meat, jalapeño

estimate≈ 900 kcal75 g carbs

PASTA

MARINARA PASTA

11.00

pasta, shrimp, tuna, sauce

estimate≈ 650 kcal70 g carbsbalanced 77

BOLOGNESE PASTA

11.00

pasta, minced meat, sauce

estimate≈ 750 kcal70 g carbsbalanced 71

AL CAPONE PASTA

12.00

pasta, Aura cheese, mushrooms, ham, onion

estimate≈ 850 kcal70 g carbs

SICILIANA PASTA

12.00

pasta, shrimp, ham, onion, tomato, salami, sauce

estimate≈ 780 kcal70 g carbsbalanced 76

PASTA CARBONARA

13.50

pasta, bacon, egg, pepper mix, cheese, cream sauce

estimate≈ 880 kcal65 g carbs

KEBABS

LEIPÄKEBAB

11.00

pita bread, kebab meat, kebab sauce, salad

estimate≈ 700 kcal60 g carbsbalanced 71

KEBAB RANSKA

11.50

kebab meat, kebab sauce, salad, french fries

estimate≈ 950 kcal85 g carbs

RULLAKEBAB

11.50

wrap bread, kebab meat, kebab sauce, salad

estimate≈ 750 kcal65 g carbsbalanced 71

KEBAB RIISI

11.50

kebab meat, kebab sauce, rice, salad

estimate≈ 800 kcal75 g carbsbalanced 75

ISKENDER KEBAB

11.50

pita bread cubes, kebab meat, yogurt, kebab sauce, salad

estimate≈ 750 kcal60 g carbsbalanced 71

POOLA SPECIAL KEBAB

12.50

kebab meat, kebab sauce, french fries, rice, salad

estimate≈ 1100 kcal110 g carbs

KEBAB LOHKO

12.00

kebab meat, kebab sauce, potato wedges, salad

estimate≈ 850 kcal70 g carbs

CHICKEN KEBABS

LEIPÄKANAKEBAB

11.50

salad, tomato, cucumber, chili pepperoni, curry sauce

estimate≈ 650 kcal55 g carbsbalanced 71

KANAKEBAB RANSKA

12.50

salad, tomato, cucumber, chili pepperoni, curry sauce

estimate≈ 800 kcal75 g carbsbalanced 69

KANAKEBAB RIISI

12.50

salad, tomato, cucumber, chili pepperoni, curry sauce

estimate≈ 750 kcal70 g carbsbalanced 77

ISKENDER KANAKEBAB

12.50

salad, tomato, cucumber, chili pepperoni, curry sauce

estimate≈ 700 kcal55 g carbsbalanced 71

Kanakebab Salad

12.50

KANAKEBAB SALAATTILLA — salad, tomato, cucumber, chili pepper, curry sauce

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Kanakebab Special

13.50

fries and rice, salad, tomato, cucumber, chili pepper, curry sauce

estimate≈ 950 kcal85 g carbs

Kanakebab Roll

12.00

RULLAKANAKEBAB — salad, tomato, cucumber, chili pepper, curry sauce

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Kanakebab Roll with Cheese

13.00

RULLAKANAKEBAB JUUSTOLLA — salad, tomato, cucumber, chili pepper, curry sauce

estimate≈ 750 kcal46 g carbsbalanced 73

Kanakebab Roll with Aura Cheese

13.00

RULLAKANAKEBAB AURAJUUSTOLLA — salad, tomato, cucumber, chili pepper, curry sauce

estimate≈ 780 kcal46 g carbsbalanced 72

Kanakebab Roll with Feta

13.00

RULLAKANAKEBAB FETAJUUSTOLLA — salad, tomato, cucumber, chili pepper, curry sauce

estimate≈ 760 kcal46 g carbsbalanced 73

SALADS

Shrimp Salad

11.50

KATKARAPUSALAATTI — iceberg lettuce, mushrooms, dressing, shrimp, cucumber, asparagus, tomato

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Greek Saladvegetarian

11.50

KREIKKALAINEN SALAATTI — iceberg lettuce, feta cheese, dressing, cucumber, olives, bell pepper, onion, tomato

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70

West Coast Salad

11.50

LÄNSIRANNIKON SALAATTI — iceberg lettuce, pineapple, dressing, shrimp, cucumber, olives, mussels, tomato, tuna

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78

Chicken Salad

11.50

KANA SALAATTI — iceberg lettuce, chicken, dressing, cucumber, tomato

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Tuna Salad

11.00

TONNIKALASALAATTI — iceberg lettuce, dressing, cucumber, tomato, tuna

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

ITALIAN FOOD

Chicken Curry

15.00

basmati rice, chicken breast fillet, mild curry sauce, salad

estimate≈ 680 kcal65 g carbsbalanced 85

Chicken Chili

15.00

basmati rice, chicken breast fillet, very spicy sauce, salad

estimate≈ 650 kcal62 g carbsbalanced 85

Chicken Vegetable

16.00

basmati rice, chicken breast fillet, vegetables, mild curry sauce, salad

estimate≈ 620 kcal60 g carbsbalanced 90

Chicken Korma

17.00

basmati rice, chicken breast fillet, cream sauce, coconut milk, salad

estimate≈ 820 kcal65 g carbsbalanced 70

Chicken Vindaloo

16.00

basmati rice, chicken breast fillet, potato, strong vindaloo spice, yogurt sauce, salad

estimate≈ 720 kcal75 g carbsbalanced 90

Sag Vaatvegetarian

15.00

basmati rice, spinach, nuts, lightly spiced, salad

estimate≈ 580 kcal60 g carbsbalanced 80

Naan Breadvegetarian

4.50

NAAN-LEIPÄ

estimate≈ 280 kcal45 g carbs

Garlic Naan Breadvegetarian

5.00

VALKOSIPULI NAAN-LEIPÄ

estimate≈ 320 kcal45 g carbs

Cheese Naan Breadvegetarian

5.00

JUUSTO NAAN-LEIPÄ

estimate≈ 380 kcal42 g carbs

Chicken Tikka Masala

18.00

Tandoori cooked chicken marinated in garlic and ginger, salad, basmati rice

estimate≈ 780 kcal65 g carbsbalanced 70

Tandoori Chicken

18.00

Tandoori sauce, chicken, ginger, garlic, yogurt, basmati rice

estimate≈ 650 kcal55 g carbsbalanced 77

Butter Chicken

17.00

Chicken, butter sauce, butter, salad, basmati rice

estimate≈ 850 kcal60 g carbs

Palak Chicken

16.00

Spinach, chicken, salad, curry sauce, basmati rice

estimate≈ 620 kcal58 g carbsbalanced 82

WINGS

Chicken with Potato Wedges

12.50

KANA LOHKOPERUNOILLA — Chicken, potato wedges, salad, curry sauce

estimate≈ 720 kcal52 g carbsbalanced 65

Chicken with Fries

12.00

KANA RANSKALAISILLA — Chicken, fries, salad, curry sauce

estimate≈ 780 kcal55 g carbs

Chicken with Rice

12.00

KANA RIISILLÄ — Chicken, rice, salad, curry sauce

estimate≈ 680 kcal62 g carbsbalanced 71

Chicken Pita

12.00

KANA PITA — Chicken, pita pieces, salad, curry sauce, yogurt

estimate≈ 610 kcal50 g carbsbalanced 79

Chicken Roll

12.00

KANA RULLA — Chicken, salad, red onion, green chili, pickle, curry sauce, yogurt sauce

estimate≈ 640 kcal55 g carbsbalanced 79

FALAFEL

Falafel Breadvegetarian

10.50

LEIPÄ FALAFEL — Falafel, pita bread, sauce, salad

estimate≈ 580 kcal65 g carbsbalanced 80

Falafel with Friesvegetarian

11.00

FALAFEL RANSKALAISILLA — Falafel, fries, sauce, salad

estimate≈ 750 kcal75 g carbsbalanced 66

Falafel Rollvegetarian

11.00

FALAFEL RULLA — Falafel, wrap, sauce, salad

estimate≈ 620 kcal62 g carbsbalanced 80

Falafel with Saladvegetarian

11.00

FALAFEL SALAATILLA — Falafel, sauce, salad

estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 79

Falafel with Ricevegetarian

11.00

FALAFEL RIISILLÄ — Falafel, rice, sauce, rice

estimate≈ 680 kcal78 g carbsbalanced 78

HAMBURGERS

Cheeseburger Meal

9.50

CHEESEBURGER ATERIA — Patty, tomato, pickle, cheese, mayonnaise and a small soda

estimate≈ 950 kcal85 g carbsheavy 42

Double Burger

8.50

KERROSBURGER — 2x patty, cheese, salad, mayonnaise, tomato, pickle

estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 70

BBQ Burger

9.50

BBQ-BURGER — Giant bun, patty, bacon, bbq sauce, salad, tomato, pickle

estimate≈ 880 kcal50 g carbsbalanced 68

Big Burger

9.50

Giant bun, patty, mayonnaise, salad, tomato, pickle

estimate≈ 780 kcal48 g carbsbalanced 72

Chili Burger

9.50

CHILI BURGER ? — Giant bun, patty, bbq sauce, mayonnaise, salad, tomato, pickle

estimate≈ 820 kcal50 g carbsbalanced 70

Kebab Burger

9.50

Giant bun, kebab, mayonnaise, salad, tomato, pickle, jalapeño

estimate≈ 810 kcal48 g carbsbalanced 71

BURGER XL

11.00

BURGER XL ? — giant bun

estimate≈ 850 kcal65 g carbs

CHEESEBURGER

7.50

patty, mayonnaise, cheese, lettuce, tomato, pickle

estimate≈ 620 kcal40 g carbs

DOUBLE BURGER MEAL

10.50

KERROSBURGER ATERIA — 2x patty, cheese, mayonnaise, lettuce, tomato, pickle and small soda

estimate≈ 1100 kcal75 g carbsheavy 39

BBQ-BURGER MEAL

11.50

BBQ-BURGER ATERIA — giant bun, patty, bacon, bbq sauce, lettuce, tomato, pickle and small soda

estimate≈ 1150 kcal78 g carbsheavy 30

BIG BURGER MEAL

11.50

BIG BURGER ATERIA — giant bun, patty, mayonnaise, lettuce, tomato, pickle and small soda

estimate≈ 1050 kcal72 g carbsheavy 41

CHILI BURGER MEAL

11.50

CHILI BURGER ATERIA ? — giant bun, patty, bbq sauce, mayonnaise, lettuce, tomato, pickle and small soda

estimate≈ 1100 kcal75 g carbsheavy 39

KEBAB BURGER MEAL

11.50

KEBAB BURGER ATERIA — giant bun, kebab, mayonnaise, lettuce, tomato, pickle, jalapeño and small soda

estimate≈ 1100 kcal72 g carbsheavy 39

BURGER XL MEAL

13.50

BURGER XL ATERIA ? — giant bun and small soda

estimate≈ 1050 kcal72 g carbsheavy 41

Is this menu still right?

52veggie
scoreestimate

Pizza, kebab and Indian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Vegetariana and Juustopizza pizzas. You can order falafel rolls, Greek salad, and Sag Vaat with basmati rice. The menu has many meat dishes for mixed groups.

15 vegetarian and 0 vegan dishes out of 128

51dia
scoreestimate

Salads and meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes are high in carbohydrates due to pizza and pasta. Opt for salads or meat without bread for a better balance.

9 diabetes-friendly · 128 dishes

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Practical

Address: Ristiaallokonkatu 4 G, 02320 Espoo
Hours: Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–04:00
Sat11:00–04:00
Sun11:00–22:00
Contact: +32503076458
Sources: Overture Maps Places (CDLA-Permissive 2.0), poolapizzeria.fi/
Record: completeness 83 %, confidence 95 %

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Poola Pizzeria

Menu

Pizza, kebab and Indian dishes

Salads and meat options

Reviews

Practical