back to search

Is It Cooking

Vitikka 2, 02630 Espoo

Closed now · opens 10:30

ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Plate Menu
Beetroot and goat cheese carpacciovegetarian
Punajuuri- vuohenjuusto carpaccio (L,G)
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Whitefish in Beurre blanc sauce
Siikaa Beurre blanc kastikkeessa (L,G)
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Seasonal vegetablesvegetarian
Kauden kasviksia (L,G)
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Crème brûléevegetarian
Crème brûlée (L,G)
estimate≈ 350 kcal25 g carbsheavy 42
Lobster Caesar
Rapu caesar (L)
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Strawberry and brie saladvegetarian
Mansikka- briejuustosalaatti (G)
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Pomegranate saladvegetarian
Granaatinomenasalaatti, parmesaania ja marinoitua punasipulia (L) — with parmesan and marinated red onion
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Clear potato saladvegetarian
Kirkas perunasalaatti ja voissa paistettuja kanttarellejä (L, V) — with butter-fried chanterelles
estimate≈ 310 kcal25 g carbsdiabetes-friendly
Hot-smoked salmonpescatarian
Lämminsavustettua lohta, pikkelöityja kurkkuja, jääfenkolia ja sitruunaisnen kerma-viilikastike (L, G) — with pickled cucumbers, iced fennel and lemon cream-sour cream sauce
estimate≈ 290 kcal8 g carbsdiabetes-friendlybalanced 67
Herb-salted beef tenderloin
Yrttisuolattua naudan sisäfilettä (L,G)
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Focacciavegetarian
Foccacia (L)
estimate≈ 250 kcal30 g carbs
Olive tapenadevegan
Oliivi tapenade (L, G)
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Pea hummusvegan
Hernehummus (L, G, M, V)
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Raspberry-mascarpone cakevegetarian
Vadelma-mascarpone täytekakku tuoreilla marjoilla koristeltuna (L) — decorated with fresh berries
estimate≈ 480 kcal45 g carbsheavy 33
COCKTAIL BITES
Chevre-arugula rollsvegetarian
Chevre-rucolarullia (L)
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Hot-smoked salmon moussepescatarian
Lämminsavulohimoussea crostinilla ja kaviartia (L) — on crostini with caviar
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Manchego-pear chutneyvegetarian
Manchego-päärynächuttneya crostinilla, krassia (L) — on crostini with krass
estimate≈ 170 kcal18 g carbsdiabetes-friendly
STARTERS
Green saladvegan
Vihersalaattia ja sitrusvinegretteä (L, G, M, V) — with citrus vinaigrette
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Green saladvegetarian
Vihersalaatti leipäjuustolla ja lakkaa (L) — with grilled cheese and cranberries
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 66
Pear and blue cheese saladvegetarian
Päärynä-sinihomejuusto-salaatti (G)
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 66
Clear potato salad with hot-smoked salmonpescatarian
Kirkas perunasalaatti lämminsavulohella (L, G, M)
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Cold-smoked salmonpescatarian
Kylmäsavustettua lohta, limemajoneesia kapriksen marjoja (L,M) — with lime mayonnaise and caper berries
estimate≈ 210 kcal5 g carbsdiabetes-friendly
Chimichurri beef
Chimichurri härkää, paahdettua paprikaa, zuccinia ja kurpitsansiemeniä (L,M) — with roasted pepper, zucchini and pumpkin seeds
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
DESSERT
Lime cheesecakevegetarian
Limejuustokakku (L)
estimate≈ 420 kcal30 g carbsheavy 39
NIGHT FOOD
Chicken baobun
Chicken baobun, korianteria, chiliä ja lime aiolia (L) — with coriander, chili and lime aioli
estimate≈ 250 kcal22 g carbs
Antipasti platter
Lemon-marinated olivesvegan
SITRUUNAMARINOITUJA OLIIVEJA (M,V)
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Artichoke heartsvegan
ARTISOKAN SYDÄNTÄ (M,V)
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 70
Salami Milano
SALAMI MILANO (l,g)
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Prosciutto ham
PROSCIUTTO KINKKUA (l,g)
estimate≈ 140 kcal0 g carbsdiabetes-friendly
Balsamic roasted zucchinivegan
BALSAMICOSSA PAAHDETTUA ZHUCCINIA (m,g)
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Manchego cheesevegetarian
MANCHEGO - JUUSTOA (g)
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Cream cheesevegetarian
KERMAJUUSTOA (l,g)
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Fig jamvegan
VIIKUNAHILLOA (m,v)
estimate≈ 60 kcal14 g carbs
Ciabattavegetarian
CIABATTAa (l)
estimate≈ 150 kcal28 g carbs
Cocktail menu 1
BBQ chicken skewers
BBQ-kanavarras (L,g)
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79
Cocktail menu 2
Nokkoshummus crostini & watercress (L)vegan
Nokkoshummus-crostini & vesikrassia (L)
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Rapuskagenia, archipelago bread & caviar (L)pescatarian
Rapuskagenia, saaristolaisleipää & mätiä (L)
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Cold smoked salmon tartare roll & spring onion (l)pescatarian
Kylmäsavulohitartar-rulla & kevätsipulia (l)
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Smoked reindeer roll & thyme (L)
Savupororulla & timjamia (L)
estimate≈ 190 kcal4 g carbsdiabetes-friendlybalanced 67
Beef tartare with wasabi mayonnaise (M,G)
Härkätartar wasabimajoneesilla (M,G)
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Vanilla panna cotta, berry melba and berries (l,g)vegetarian
Vaniljapannacottaa, marjamelbaa ja marjoja (l,g)
estimate≈ 320 kcal35 g carbsheavy 35

Is this menu still right?

80veggie
scoreestimate

Many vegetarian appetizers and antipasti

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide selection of starters such as pea hummus and goat cheese arugula rolls. Only seasonal vegetables are available as a vegetarian main course. The menu also includes meat and fish.

27 vegetarian and 8 vegan dishes out of 45

72dia
scoreestimate

Many low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses and appetizers. Most choices suit a carbohydrate-aware diet.

37 diabetes-friendly · 46 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Vitikka 2, 02630 Espoo
Hours
Mon10:30–13:30
Tue10:30–13:30
Wed10:30–13:30
Thu10:30–13:30
Fri10:30–13:30
Satclosed
Sunclosed
Lounas arkisin 10.30–13.30. Myyntipalvelumme palvelee arkisin 08.00 - 18.00. Lounas on kesätauolla!
Contact
+32405663995 myynti@isitcooking.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), isitcooking.fi
Record
completeness 67 %, confidence 93 %

Own Is It Cooking? Claim your place.