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Trapke Op

Handelsstraat 12, 2910 Essen

Closed now · opens Thu 06:30

€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOT DISHES
Uitsmijter cheese and ham
8.50
uitsmijter kaas en ham
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Uitsmijter bacon
9.50
uitsmijter spek
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 69
Croque Monsieur
7.50
estimate≈ 550 kcal40 g carbs
Croque hand-held
4.50
croque uit het vuistje
estimate≈ 350 kcal25 g carbs
Croque Madame
8.00
estimate≈ 650 kcal40 g carbs
Croque Hawaii
8.00
croque Hawaï
estimate≈ 600 kcal45 g carbs
Chicken toast with bacon
9.50
toast kip met spek
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 69
BREAKFAST
Large breakfast
18.50
Groot ontbijt — orange juice or tea, assorted soft and crusty rolls, croissant, sweet and savory toppings and a fried egg
estimate≈ 950 kcal110 g carbs
Small breakfast
14.00
Klein ontbijt — tea, 1 crusty and 1 soft roll, croissant and sweet and savory toppings
estimate≈ 600 kcal70 g carbs
SWEET
Croissant
2.50
estimate≈ 230 kcal20 g carbsdiabetes-friendly
Chocolate roll
2.50
chocolade broodje
estimate≈ 280 kcal28 g carbs
Vlaai pastry
3.50
vlaaitje
estimate≈ 300 kcal40 g carbs
SANDWICHES
Baguette ham / cheese
5.00
baguette ham / kaas
estimate≈ 450 kcal45 g carbs
Baguette aged cheese
5.30
baguette oude kaas
estimate≈ 480 kcal45 g carbs
Baguette préparé
6.50
estimate≈ 520 kcal48 g carbs
Baguette Martino
7.00
estimate≈ 550 kcal48 g carbs
Smoske nature
6.00
smoske natuur
estimate≈ 400 kcal40 g carbsdiabetes-friendlybalanced 75
Egg salad
5.50
eisalade
estimate≈ 450 kcal40 g carbs
Chicken curry, crab or tuna salad
6.00
kip curry, krab of tonijnsalade
estimate≈ 480 kcal42 g carbs
Tonijntino
6.00
tuna salad with spicy sauce, onions and pickles
estimate≈ 500 kcal45 g carbs
Omelette with bacon
7.00
omelet met spek
estimate≈ 580 kcal42 g carbs
Omelette
5.50
omelet
estimate≈ 450 kcal40 g carbs
Knapzak
7.50
lettuce, tomato, cucumber, boiled egg and choice of sauce
estimate≈ 420 kcal45 g carbs
Club Chicken
7.50
Club kip — chicken, mayo and joppiesaus
estimate≈ 550 kcal42 g carbs
Tropical
7.75
lettuce, tomato, cucumber, carrot, pineapple, chicken and cocktail sauce
estimate≈ 520 kcal52 g carbs
SPECIAL SANDWICHES
Trapke Opvegetarian
7.00
arugula, tomato, pesto and mozzarella
estimate≈ 580 kcal40 g carbs
Chicken BBQ
8.50
young cheese, chicken and bbq sauce
estimate≈ 560 kcal45 g carbs
Geitjevegetarian
7.50
goat cheese or brie, honey, nuts and lettuce
estimate≈ 540 kcal42 g carbs
Essen
9.00
chicken, pineapple, young cheese and curry sauce
estimate≈ 590 kcal48 g carbs
Beenham
7.50
warm ham, mustard sauce or truffle mayo and lettuce
estimate≈ 510 kcal40 g carbs
Cote d'Azurpescatarian
7.50
Cote d ’Azu r — lettuce, tomato, onion, smoked salmon and cocktail sauce
estimate≈ 530 kcal42 g carbs
Statiepescatarian
7.50
herb cheese, salmon and lettuce
estimate≈ 540 kcal40 g carbs
Goat Cheese
9.00
Geitenkaas — goat cheese, honey, nuts and bacon
estimate≈ 620 kcal42 g carbs
Brievegetarian
9.00
brie, honey, apples and arugula
estimate≈ 570 kcal45 g carbs
BAGUETTE WITH A HOT SNACK
Manuel
8.00
Choice of sauce (warm chicken, grilled vegetables in Provençal herbs)
estimate≈ 480 kcal55 g carbsbalanced 73
Farmer
8.00
mayo, martino sauce, homemade minced meat patties and crispy onions
estimate≈ 650 kcal58 g carbs
Yankee Hotdog
8.00
hotdog and bacon, bbq sauce, sweet chili sauce, crispy onions, tomato and lettuce
estimate≈ 680 kcal55 g carbs
Currywurst Baguette
5.50
curryworst baguette
estimate≈ 520 kcal50 g carbs
Currywurst Special Baguette
6.00
curryworst special baguette
estimate≈ 580 kcal52 g carbs
Mexicano Baguette
6.00
estimate≈ 550 kcal52 g carbs
Meat croquette (2 pieces)
7.50
vleeskroket (2 stuks)
estimate≈ 780 kcal65 g carbs
Hamburger baguette
6.00
estimate≈ 550 kcal48 g carbs
Curry roll
4.00
curryrol
estimate≈ 520 kcal52 g carbs
SANDWICHES
Meat croquette baguette (2 pieces)
5.00
vleeskroketh baguette (2 stuks)
estimate≈ 780 kcal65 g carbs
Meat croquette
3.50
vleeskroketh pamicbcourloge (r1 p sictcuokl)
estimate≈ 320 kcal25 g carbs
Hamburger baguette
2.50
hamburgerh boatgdouge tptiecc olo
estimate≈ 280 kcal22 g carbs
Hamburger baguette
3.50
hamburgerh poitcdcooglo b a guette
estimate≈ 550 kcal48 g carbs
Hotdog baguette / Curry roll
2.50
hotdog bag c u u e rr t y t r e o l
estimate≈ 480 kcal45 g carbs
Hotdog
2.30
hotdog picc*o
estimate≈ 300 kcal25 g carbs
House sandwich
4.00
Broodje v.h. huis — Sandwich with lettuce, cucumber, bacon and honey mustard dressing
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Egg and mayonnaisevegetarian
3.00
ei tje en m ayona ise
estimate≈ 380 kcal30 g carbs
Cheesevegetarian
1.00
kaas
estimate≈ 250 kcal25 g carbs
Cote d’Azurpescatarian
4.50
Sandwich with lettuce, tomato, smoked salmon, onion and cocktail sauce
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 65
Healthyvegetarian
3.00
gezond — All vegetables and boiled egg
estimate≈ 320 kcal30 g carbsdiabetes-friendlybalanced 66
Martino
3.50
estimate≈ 400 kcal35 g carbs
Martino with anchoviespescatarian
4.50
martino met ansjovis
estimate≈ 430 kcal35 g carbs
Sandwich Buffet
Sandwich buffet
14.50
broodjesbuffet — 2 mini crispy filled rolls, 2 festive luxury open sandwiches, 1 filled sandwich
estimate≈ 1200 kcal90 g carbs
Festive luxury open sandwiches
3.00
feestelijke en luxe open belegde broodjes
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Mini crispy filled rolls
2.75
mini krokante broodjes belegd
estimate≈ 180 kcal20 g carbs
Mini filled sandwiches
2.25
mini sandwiches belegd
estimate≈ 150 kcal18 g carbs
breakfast
Breakfast
18.50
ontbijt (sinaasappelsap, koffie of thee, diverse broodjes zacht en krokant, croissant, zoet- en hartig beleg, spiegeleitje) — Orange juice, coffee or tea, assorted soft and crusty rolls, croissant, sweet and savory toppings, fried egg
estimate≈ 850 kcal85 g carbs
Festive Extended Breakfast
29.00
feestelijk uitgebreid ontbijt (met een flesje cava, yoghurt en vers fruit) — With a bottle of cava, yogurt and fresh fruit
estimate≈ 1100 kcal110 g carbs
Festive Extended Breakfast
23.50
feestelijk uitgebreid ontbijt (zonder cava) — Without cava
estimate≈ 900 kcal95 g carbs
Children's Breakfast
12.50
kinderen ontbijt (Blikje chocomel of fristi, zacht en krokante broodjes, croissant, gekookt eitje, zoet en hartig beleg) — Can of Chocomel or Fristi, soft and crusty rolls, croissant, boiled egg, sweet and savory toppings
estimate≈ 650 kcal70 g carbs

Is this menu still right?

41veggie
scoreestimate

Classic sandwiches and breakfast

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Trapke Op sandwich with mozzarella or the Geitje with honey and nuts. You can also order a cheese sandwich or a healthy sandwich with egg. The menu contains many meat products and warm snacks.

6 vegetarian and 0 vegan dishes out of 64

41dia
scoreestimate

Egg dishes and sandwiches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of baguettes and sandwiches. Warm egg dishes are the best choice for fewer carbohydrates.

9 diabetes-friendly · 64 dishes

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Practical

Address
Handelsstraat 12, 2910 Essen
Hours
Monclosed
Tue06:30–15:00
Wed06:30–15:00
Thu06:30–15:00
Fri06:30–15:00
Sat09:00–15:00
Sunclosed
feestdagen gesloten
Contact
+3236771767
Sources
Overture Maps Places (CDLA-Permissive 2.0), trapkeop.be/
Record
completeness 83 %, confidence 83 %

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