back to search

Altes Landhaus Oniro

Hammer Str. 222, 45257 Essen

Closed now · opens 17:00

Greek€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD & HOT APPETIZERS
TZATZIKIvegetarian
7.20
creamy Greek yogurt with garlic & olive oil
estimate≈ 180 kcal6 g carbsdiabetes-friendly
TARAMASpescatarian
7.90
fish roe cream with olive oil & chives
estimate≈ 220 kcal5 g carbsdiabetes-friendly
TIROKAFTERIvegetarian
7.90
sheep's cheese cream (spicy) with chili oil
estimate≈ 210 kcal5 g carbsdiabetes-friendly
ELIES & PIPERIESvegan
5.90
olives and peperoni from Kalamata
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
CARPACCIO NTOMATASvegetarian
10.90
tomato carpaccio with feta, walnuts and olive oil / balsamic
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
DOLMADAKIAvegan
8.90
stuffed vine leaves with rice and tzatziki
estimate≈ 250 kcal22 g carbsdiabetes-friendly
NTOMATOSOUPAvegetarian
6.90
tomato cream soup with yogurt & basil oil
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 66
PIPERIES SKARASvegan
7.90
grilled peperoni marinated with garlic
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 66
MELITZANES & KOLOKITHAKIAvegetarian
10.90
fried eggplant and zucchini slices with tzatziki
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
FETA SAGANAKIvegetarian
10.90
sheep's cheese crispy fried in breading
estimate≈ 380 kcal15 g carbsdiabetes-friendly
FETA ME MELIvegetarian
10.90
fried sheep's cheese in puff pastry with honey and sesame
estimate≈ 450 kcal35 g carbsheavy 38
GIGANTES PLAKIvegetarian
8.90
giant beans in tomato sauce, gratinated with sheep's cheese
estimate≈ 310 kcal28 g carbsbalanced 75
CHTAPODIpescatarian
19.90
grilled octopus with skordalia (Gr. mashed potatoes) and garlic-lemon oil
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 71
MANITARI
11.90
breaded giant mushroom filled with gyros, with Metaxa sauce, gratinated with cheese
estimate≈ 420 kcal25 g carbsdiabetes-friendly
FETA PSITIvegetarian
11.90
sheep's cheese in foil, grilled with peperoni, onions and tomatoes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
GARIDES SAGANAKIpescatarian
13.90
shrimp in spicy tomato sauce with garlic & feta
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
PITAvegan
3.00
estimate≈ 210 kcal38 g carbs
SALADS
CHORIATIKIvegetarian
7.90
Greek village salad
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 66
CHTAPODI SALATApescatarian
16.90
octopus with bell peppers, onions, tomatoes, vinegar & olive oil
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
SALATA GALOPOULA
19.50
turkey strips & mushrooms with mixed salad, olive oil, balsamic and baked potato with tzatziki
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 78
SALATA MOSCHARAKI
22.90
Beef fillet strips on mixed salad with honey-mustard vinaigrette, Kefalotiri cheese & oven potato with tzatziki
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 77
VEGETARIAN
KRITHAROTO LACHANIKONvegetarian
18.90
Greek orzo pasta in tomato sauce with vegetables & Kefalotiri cheese
estimate≈ 620 kcal75 g carbsbalanced 78
FISH
KRITHAROTOpescatarian
23.50
Greek orzo pasta in tomato sauce with shrimp & Kefalotiri cheese
estimate≈ 680 kcal72 g carbsbalanced 77
KALAMARAKIApescatarian
21.90
Crispy fried baby squid with potato slices & tzatziki
estimate≈ 850 kcal45 g carbs
SOLOMOSpescatarian
27.90
Grilled salmon fillet on spinach-potato risotto
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73
MEAT
SOUVLAKIA
21.20
2 pork skewers with spicy sauce & potato slices
estimate≈ 750 kcal38 g carbsbalanced 65
BIFTEKI
21.50
Burger steak filled with feta cheese, spicy sauce & potato slices
estimate≈ 820 kcal35 g carbs
GYROS
19.20
From the rotisserie with tzatziki, onion & potato slices
estimate≈ 880 kcal38 g carbs
GYROS ÜBERBACKEN
21.20
Baked with Metaxa sauce and cheese, with potato slices
estimate≈ 980 kcal42 g carbs
PIKILIA
23.50
Gyros, Souvlaki, Souzouki with potato slices & tzatziki
estimate≈ 1050 kcal40 g carbs
FILETO MANITARIA
26.90
Pork fillet medallions with sautéed mushrooms, Metaxa sauce & potato slices
estimate≈ 820 kcal38 g carbs
FILETO GEMISTO
26.90
Pork fillet filled with sheep's cheese and tomatoes, Metaxa sauce & potato slices
estimate≈ 850 kcal36 g carbs
DIAFORA
29.90
Beef fillet, pork fillet medallion, gyros, with potato slices & tzatziki
estimate≈ 1100 kcal40 g carbs
MOSCHARISIO FILETO
38.90
Beef fillet with red wine onions & Mediterranean roast potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
GALOPOULA
21.20
Grilled turkey breast fillet with Metaxa sauce & potato slices
estimate≈ 720 kcal38 g carbs
PAIDAKIA
32.90
4 lamb chops with Mediterranean vegetables & roast potatoes
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
ARNISIO FILETO
32.90
4 lamb fillets with Mediterranean vegetables, roast potatoes & Metaxa sauce
estimate≈ 880 kcal32 g carbsdiabetes-friendlybalanced 68
FOR OUR LITTLE GUESTS
GYROS
10.90
GYROS mit Kartoffelscheiben. — With potato slices
estimate≈ 550 kcal25 g carbs
SOUVLAKI
10.90
SOUVLAKI mit Kartoffelscheiben — With potato slices
estimate≈ 520 kcal25 g carbs
SOUZOUKI
10.90
SOUZOUKI mit Kartoffelscheiben — With potato slices
estimate≈ 580 kcal25 g carbs
Schnitzel or Nuggets
10.90
SCHNITZEL oder NUGGETS mit Kartoffelscheiben. — with potato slices
estimate≈ 650 kcal45 g carbs
DESSERT
Greek Yogurtvegetarian
7.20
GRIECHISCHER JOGHURT mit Honig , Walnüssen & Zimt — with honey, walnuts & cinnamon
estimate≈ 320 kcal25 g carbs
Chocolate Soufflévegetarian
9.50
SCHOKOLADEN SOUFFLE mit Vanilleeis — with vanilla ice cream
estimate≈ 550 kcal50 g carbsheavy 30
Kantaifivegetarian
8.90
KANTAIFI Frittiertes Vanilleeis in Engelshaar Mantel , mit Pistaziencreme — deep-fried vanilla ice cream in kataifi pastry, with pistachio cream
estimate≈ 600 kcal55 g carbsheavy 28

Is this menu still right?

75veggie
scoreestimate

Greek cuisine with many appetizers

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian starters such as Gigantes Plaki and Feta Saganaki. For a main course, there is Kritharoto Lachanikon. Vegans can choose Dolmadakia or grilled pepperoni.

18 vegetarian and 4 vegan dishes out of 44

71dia
scoreestimate

Low carb Greek options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy dishes and fresh salads. Most main courses come with potatoes.

22 diabetes-friendly · 44 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Hammer Str. 222, 45257 Essen
Hours
Monclosed
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun14:00–22:00
Küche bis 22.00 Uhr (Tue-Sat). Küche bis 21.00 Uhr (Sun). Betriebsferien vom 31.08.2026 bis einschließlich 21.09.2026
Contact
+49201485865
Sources
Overture Maps Places (CDLA-Permissive 2.0), grieche-essen.de/
Record
completeness 83 %, confidence 80 %

Own Altes Landhaus Oniro? Claim your place.