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My Dad Made

Rüttenscheider Straße 301, 45131 Essen

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade Vietnamese Spring Rolls
6.00
Hausgemachte Vietnamesische Frühlingsrollen — Chicken / pork / glass noodles / carrots / cabbage / onions / morels / Nuoc-Cham vinaigrette
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Veggie Homemade Vietnamese Spring Rollsvegetarian
6.00
Veggie Hausgemachte Vietnamesische Frühlingsrollen — Tofu / mung beans / glass noodles / soy sprouts / cabbage / onions / carrots / morels / Sweet Chilli dip
estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 67
Veggie Summer Rollsvegetarian
6.00
Veggie Sommerrollen — Rice noodles / tofu / avocado / carrots / cucumber / iceberg lettuce / green salad / peanut dip
estimate≈ 320 kcal28 g carbsbalanced 70
Summer Rolls with Beef Strips
6.00
Sommerrollen mit Rinderstreifen — Beef strips / rice noodles / carrots / cucumber / iceberg lettuce / green salad / peanut dip
estimate≈ 340 kcal26 g carbsbalanced 74
Chicken Char-Siu with Viet. Peanut Dip
8.00
Hähnchen Char-Siu mit Viet. Erdnuss Dip — Chicken / Char-Siu marinated / coconut milk / lemongrass / peanut dip
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Pumpkin Ginger Soupvegetarian
8.00
Kürbis-Ingwer-Süppchen — Hokkaido pumpkin / bottle gourd / butter / cream / coconut milk / chives / croutons / pumpkin seeds / pumpkin seed oil
estimate≈ 260 kcal24 g carbsdiabetes-friendly
WanTan Soup
8.00
WanTan Suppe — WanTan with meat filling / meat broth / spring onion
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Salads
Mixed Leaf Saladvegetarian
9.00
Gemischter Blattsalat — Green leaf salad / cucumber / carrots / tomatoes / avocado / croutons / white balsamic dressing
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70
Vietnamese Glass Noodle Salad
9.00
Vietnamesischer Glasnudelsalat — Carrots / cucumber / cherry tomatoes / coriander / spring onion / peanuts / fried onions / fresh herbs / soy sauce
estimate≈ 380 kcal42 g carbs

Is this menu still right?

79veggie
scoreestimate

Vietnamese appetizers and salads

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers veggie summer rolls and pumpkin ginger soup. Vegetarian options are limited to appetizers and salads.

4 vegetarian and 0 vegan dishes out of 9

63dia
scoreestimate

Low Carb Vietnamese Appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists of appetizers and salads. Most options have low carbohydrate counts.

6 diabetes-friendly · 9 dishes

Reviews

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Practical

Address
Rüttenscheider Straße 301, 45131 Essen
Hours
Monclosed
Tue12:00–15:00, 17:00–22:00
Wed12:00–15:00, 17:00–22:00
Thu12:00–15:00, 17:00–22:00
Fri12:00–15:00, 17:00–22:00
Sat17:00–22:00
Sun17:00–22:00
Contact
+02014555015 info@mydadmade.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), mydadmade.de/
Record
completeness 83 %, confidence 95 %

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