Suvai Bar and Restaurant
Juliusstraße 4, 45128 Essen
opening hours not known yet
Indian€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Potato Ginger Soup
7.50
Kartoffel- Ingwer-Suppe — Creamy potato soup with shrimp skewer
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 73
Lentil Coconut Cream Soupvegan, vegetarian
6.50
LINSEN-KOKOS-CREAM-SUPPE — Lentil soup with coconut cream
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Cutlet
5.75
Breaded potato balls with tuna
estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 67
Bread Basketvegan, vegetarian
4.50
BROT-KORB — Rotti variation, Papadam with coconut sambol & chutney
estimate≈ 320 kcal45 g carbs
Cauliflower Pakodavegan, vegetarian
4.50
Blumenkohl Pakoda — Crispy fried cauliflower florets in spicy chickpea batter
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Onion Pakodavegan, vegetarian
6.95
Crispy fried onions with cashew & curry leaves
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Masala Chicken Fingers
6.50
Masala-Chicken-Fingers — Tender chicken fillet on a skewer
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Tama-Tam Wings
7.50
Grilled wings in a Tamil sweet and sour sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Mixed Starter Platter
8.90
MIX-VORSPEISEN-TELLER - für 1 Person — For 1 person
estimate≈ 550 kcal40 g carbs
Mixed Starter Platter
13.90
MIX-VORSPEISEN-TELLER - für 2 Personen — For 2 people
estimate≈ 1100 kcal80 g carbs
PAN DISHES
Chicken Mango
21.00
Chicken breast fillet in mango-cashew sauce with mango pieces
estimate≈ 620 kcal35 g carbsbalanced 65
Chedinad Chicken Pepper Masala
21.90
Chedinad Chicken-Pepper-Masala — Chicken breast fillet in a spicy Chedinad pepper-coconut curry sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Turmeric Pan
23.50
Chicken-Kurkuma -Pfanne — Grilled chicken breast fillet with fresh vegetables in a mild turmeric-cashew sauce
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78
Ceylon Chicken Curry
20.50
Hearty chicken with potatoes and tomatoes in original Ceylon masala, refined with cardamom
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 73
Chicken Biryani
22.50
Spicy rice dish with chicken, served with curry and raita
estimate≈ 780 kcal85 g carbsbalanced 76
Lamb Curry Masala
24.50
Lammcurry Masala — Hearty curry with lamb, potatoes and fiery spices
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 73
Lamb Madras
24.90
Lamm Madras — Lamb in a Madras curry sauce with fresh vegetables
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
Masala Beef Curry
26.50
Beef fillet strips with mushrooms in a mild curry sauce
estimate≈ 560 kcal18 g carbsdiabetes-friendlybalanced 74
Colombo Beef
25.50
Beef curry Colombo style
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
SALADS
Kokosvegetarian
12.00
Wild salad leaves with grilled pineapple skewer, cherry tomatoes, chickpeas, cucumber and bell pepper
estimate≈ 320 kcal28 g carbsbalanced 75
Vegitariavegan, vegetarian
13.00
Wild salad leaves with spicy grilled vegetables, mung dal sprouts, chickpeas, cherry tomatoes and almond slivers
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 74
Chicken-Mango
15.50
Wild salad leaves with grilled chicken breast fillet, fresh mango strips, cherry tomatoes, bell pepper and chickpeas
estimate≈ 450 kcal28 g carbsbalanced 81
FISH & SHRIMP
Grilled Sea Breampescatarian
27.00
Gegrillte Dorade — Sea bream fillets on a spicy lime sauce
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Chedinad Meen Currypescatarian
26.00
Fish of the day in a mild masala with roasted coconut flakes
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Ceylon Prawn Currypescatarian
28.00
Ceylon Garnelen Curry — Prawns in a special Ceylon tamarind sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Salmon on Spinachpescatarian
24.50
Lachs auf Spinat — Tender fried salmon on spicy spinach masala
estimate≈ 440 kcal10 g carbsdiabetes-friendlybalanced 78
GRILL DISHES
Tandoori Chicken
19.00
Chicken leg grilled in a clay oven
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Malabar Prawnspescatarian
24.90
Malabar Garnelen — Grilled king prawns (shelled) in a creamy turmeric sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Grill Chicken Skewer
20.00
Grill Chicken Spiess — Juicy grilled chicken skewers, served with creamy raita
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 66
Beef Fillet with Cashew Crust
25.50
Rinderfilet mit Cashew Krüste — Tender fillet with a nut and herb crust
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Suvai Grill Platter
28.50
Suvai Grillteller — Mixed grill platter with grilled chicken, lamb cutlet, king prawns, chicken wings and chicken leg
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 74
KOTHU
Gemüse Kothuvegan, vegetarian
17.50
Without egg
estimate≈ 520 kcal65 g carbsbalanced 68
Soja Meat Kothu
18.50
Finely chopped rotti, sautéed with fresh vegetables, egg and soy curry
estimate≈ 610 kcal62 g carbsbalanced 76
Hähnchen Kothu
19.50
Finely chopped rotti, sautéed with fresh vegetables, egg and chicken curry
estimate≈ 640 kcal60 g carbsbalanced 71
Lamm Kothu
21.50
Finely chopped rotti, sautéed with fresh vegetables, egg and lamb curry
estimate≈ 680 kcal58 g carbsbalanced 65
SIDE DISHES
Naan Breadvegetarian
3.00
Naan Brot
estimate≈ 210 kcal35 g carbs
Rottivegan, vegetarian
3.00
estimate≈ 180 kcal30 g carbs
Garlic Rottivegan, vegetarian
3.50
estimate≈ 220 kcal32 g carbs
Cheese Rottivegetarian
4.00
estimate≈ 310 kcal30 g carbs
Dosavegan, vegetarian
7.00
Thin pancake made from fermented rice and lentil batter
estimate≈ 250 kcal45 g carbs
Papadamvegan, vegetarian
3.50
estimate≈ 150 kcal25 g carbs
Mixed Saladvegan, vegetarian
4.50
Gemischter Salat
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Raitavegetarian
3.50
Yogurt dip with cucumber, tomatoes and spices
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Ghee Ricevegetarian
5.50
Ghee Reis — Aromatic ghee butter rice
estimate≈ 320 kcal45 g carbs
VEGAN DISHES
South Indian Sambarvegan, vegetarian
14.90
Lentil stew with fresh vegetables in a tamarind sauce
estimate≈ 380 kcal48 g carbsbalanced 86
Spinach Lentil Curryvegan, vegetarian
16.50
Spinat-Linsen-Curry — Spinach with red lentils in a creamy curry sauce
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 85
Ceylon Soya Meat Curryvegan, vegetarian
17.90
Ceylon Soja Meat Curry — Soya chunks with potatoes and pointed pepper in Suvai-Masala
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 80
Vegetable Kormavegan, vegetarian
19.90
Gemüse-Korma — Colorful vegetables in mild coconut cream
estimate≈ 480 kcal28 g carbsbalanced 75
Okra Jackfruit Curryvegan, vegetarian
22.50
Tender okra pods with jackfruit in a creamy coconut milk turmeric sauce
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 75
Sri Lankan Jackfruit Curryvegan, vegetarian
23.50
Srilankan Jackfruit Curry — Jackfruit, cauliflower and spinach in a coconut tamarind sauce
estimate≈ 390 kcal34 g carbsdiabetes-friendlybalanced 70
Aubergine Methivegan
20.50
Auberginen Methi — Eggplant with chickpeas in caramelized onion sauce
estimate≈ 430 kcal36 g carbsbalanced 79
Mixed Veggie Panvegan
17.00
Mix-Veggie-Pfanne — Seasonal vegetables braised in a creamy, mild turmeric coconut sauce
estimate≈ 440 kcal26 g carbsdiabetes-friendlybalanced 70
DESSERT
Mango Coconut Yogurt
4.90
Mango-Kokos-Joghurt — Yogurt with mango, coconut and nuts
estimate≈ 280 kcal32 g carbs
Keserie
4.50
Lukewarm semolina dessert with saffron, cashew and cardamom
estimate≈ 350 kcal45 g carbs
Kulf
5.50
Indian ice cream with almonds, cashew, pistachios and cardamom
estimate≈ 310 kcal28 g carbsheavy 42
Dates Cake
6.50
Sri Lankan date cake
estimate≈ 420 kcal55 g carbs
Watalappam
5.50
Coconut cane sugar pudding refined with cardamom
estimate≈ 380 kcal42 g carbsheavy 37
Is this menu still right?
91veggie
scoreestimate
scoreestimate
Colorful Indian vegetarian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from a wide list of vegan main courses like Okra Jackfruit Curry and Auberginen Methi. For starters, there are Blumenkohl Pakoda and lentil coconut cream soup. A mixed table finds plenty of options alongside the meat dishes.
24 vegetarian and 19 vegan dishes out of 57
76dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and grilled options. The grill and fish dishes are low in carbohydrates.
31 diabetes-friendly · 57 dishes
Reviews
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Practical
- Address
- Juliusstraße 4, 45128 Essen
- Hours
- not known yet
- Contact
- +4920140870049
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), suvai-restaurant.de/