Sa Rang Bang Restaurant

Joseph-Lenné-Straße 29, 45131 Essen

opening hours not known yet

Korean€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu (for two people or more)

Menu 1

30.50

Korean Tasting Menu 1 — Kun man du (Sarangbang roll with beef), Soybean sprout soup, Salad with Kimchi –spicy, Bulgogie (T.C.) marinated beef, Shanghai duck with soy sauce, Special Korean herb tea, Walnut ice cream with warm raspberries and cream

estimate≈ 1450 kcal110 g carbsheavy 42

Menu 4

39.90

Korean Tasting Menu 4 — Kun man du (Sarangbang roll with beef), Soybean sprout salad with shrimps and lotus roots, Kimchi-salad –spicy, Fried prawns with vegetables and pineapple –spicy, Bulgogie with vegetables (T.C.) marinated beef –mild OR pork –spicy, Special Korean herb tea, Walnut ice cream with warm raspberries and cream

estimate≈ 1550 kcal130 g carbsheavy 35

Rice platter (for two people or more)

R1 Mongolei Plate

32.90

Mongolei Rice Platter — Kun man du (Sarangbang roll with beef), Seaweed soup, Salad with Kagdugi, Plate: Crispy Shanghai duck with vegetables and soy sauce, Walnut ice cream with warm raspberries and cream

estimate≈ 1800 kcal160 g carbsheavy 27

R3 Duck Plate

29.90

Duck Rice Platter — Shanghai soup, Salad with Kagdugi, Plate: Crispy Duck with soy sauce, beef with curry, meat spits with a sate sauce and Tschap-Che, Baked Banana with honey

estimate≈ 1900 kcal170 g carbsheavy 27

Soups

Beef soup with glass noodles very spicy

5.10

Spicy Beef Soup with Glass Noodles

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 82

Manu soup with bean sprouts

5.40

Bean Sprout Soup

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 82

Mijok (Seaweed) soup with shrimp

6.10

Seaweed Soup with Shrimp

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 72

Lobster soup with glass noodles and cognac

8.10

Lobster Soup with Glass Noodles

estimate≈ 280 kcal30 g carbsbalanced 79

Shanghai soup, sweet-sour, spicy

4.90

Shanghai Soup

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Starters

Kun man du

4.90

beef with vegetables battered in pastry, with soy sauce

estimate≈ 320 kcal28 g carbs

Backed vegetables (Ja-Che Tigim)

6.00

Baked Vegetables — with lotus-roots

estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 65

Soybean sprout salad (warm)

5.40

Warm Soybean Sprout Salad

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 76

Special soybean sprout salad (warm)

9.70

Special Soybean Sprout Salad — with lotus roots, fresh mushrooms and shrimps

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 86

Fried prawns with fresh mushrooms and pineapple spicy

16.90

Fried Prawns with Mushrooms and Pineapple

estimate≈ 380 kcal25 g carbs

Sarangbang specials

Bulgogie

20.90

marinated beef with a side dish (T.C.)

estimate≈ 650 kcal45 g carbsbalanced 73

Nerbiabi à la Korea

32.90

Nerbiabi Korean Beef Filet — beef-filet marinated in special sauce and fresh vegetables (T.C.) with a side dish

estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73

Doeji Bulgogie

20.00

very spicy marinated pork with a side dish (T.C.)

estimate≈ 680 kcal45 g carbsbalanced 65

Doeji Anschim Bulgogie

27.90

very spicy marinated pork with fresh vegetables (T.C.) with a side dish

estimate≈ 640 kcal40 g carbsbalanced 78

Banzagui

21.10

Banzagui Fried Roast Beef — fried roast-beef in slices. (T.C.) spicy, comes with a spicy leek salad and sesame sauce

estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 78

Kimchi Bockum

18.10

Fried pork with Kimchi sweet-sour, very spicy

estimate≈ 580 kcal30 g carbsbalanced 73

Pal Po Che a la Sa Rang Bang

20.90

Pal Po Che Mixed Meat and Seafood — Fried beef, pork, chicken, prawns, shrimps and different vegetables very spicy

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72

Dishes with meat

Dag bok um

17.60

Dag Bok Um Fried Chicken — Fried Chicken breast filet with vegetables piquant

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78

Bi Bim Bab

18.60

Beef Bibimbap — Rice with vegetables and beef, served in a pot * spicy

estimate≈ 720 kcal85 g carbsbalanced 82

Pork-spits with vegetables

17.20

Pork Spits — a) sweet-sour sauce b) peanut sauce

estimate≈ 680 kcal30 g carbsbalanced 73

Fried beef with mushrooms, glass noodles and soybean sprouts

18.60

Fried Beef with Mushrooms

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 84

Fried Chicken breast filet with curry and different vegetables

17.60

Chicken Curry

estimate≈ 610 kcal28 g carbsdiabetes-friendlybalanced 78

Chicken breast with vegetables and sauce

18.60

Chicken Breast with Vegetables — a) sweet-sour sauce b) peanut sauce c) spicy sauce d) soy sauce

estimate≈ 630 kcal30 g carbsbalanced 73

Crispy Duck with vegetables and sauce

20.20

Crispy Duck with Vegetables — a) sweet-sour sauce b) peanut sauce c) spicy sauce d) soy sauce

estimate≈ 750 kcal30 g carbsbalanced 73

Baked duck breast (a la Sa Rang Bang)

32.20

Baked Duck Breast — with vegetables and soy-cream sauce

estimate≈ 710 kcal22 g carbsdiabetes-friendlybalanced 78

Dishes with fish

Tuna filet steak

28.90

with vegetables, mushrooms and sauce a) sweet-sour sauce c) spicy sauce

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78

Salmon filet steak

24.50

with vegetables, mushrooms and sauce a) sweet-sour sauce c) spicy sauce

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78

Fried Tuna filet with mixed vegetables spicy

28.90

Fried Tuna Filet

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78

Fried Salmon filet with mixed vegetables spicy

24.50

Fried Salmon Filet

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78

Vegetarian dishes

Bi Bim Babvegetarian

17.30

Vegetarian Bibimbap — Rice with vegetables, served in a pot * spicy

estimate≈ 620 kcal80 g carbsbalanced 78

Fried vegetables with soybeans sprouts, lotus roots and glass noodlesvegetarian

17.30

Fried Vegetables with Bean Sprouts

estimate≈ 480 kcal60 g carbsbalanced 86

Tofu-bockumvegan

17.30

Tofu Bockum — fried tofu with vegetables spicy

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78

Udon with different vegetables *vegetarian

16.60

Vegetable Udon

estimate≈ 580 kcal85 g carbsbalanced 70

Kimchi-Udon with different vegetables * spicyvegetarian

17.30

Kimchi Udon

estimate≈ 610 kcal88 g carbs

Side dishes

Leek salad spicy

4.50

Spicy Leek Salad

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Kimchi spicy

4.50

Kimchi

estimate≈ 60 kcal8 g carbsdiabetes-friendly

Kagdugi spicy

4.50

Kagdugi

estimate≈ 60 kcal12 g carbsdiabetes-friendly

French Fries

3.60

estimate≈ 320 kcal30 g carbs

Rice

3.30

estimate≈ 210 kcal45 g carbs

Salat with home-dressing

3.50

Salad with Home Dressing

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Dessert

Baked banana with honey

3.90

estimate≈ 280 kcal42 g carbsheavy 35

Baked banana with honey, flambéed with liqueur

6.50

Flambéed Baked Banana

estimate≈ 350 kcal48 g carbsheavy 35

Baked pineapple with honey

3.90

estimate≈ 240 kcal38 g carbsheavy 35

Baked pineapple with honey, flambéed with liqueur

6.50

Flambéed Baked Pineapple

estimate≈ 310 kcal44 g carbsheavy 35

Walnut ice cream with warm raspberries and cream

7.20

Walnut Ice Cream with Raspberries

estimate≈ 420 kcal35 g carbsheavy 42

Vanilla ice cream with warm black currants, pepper and cream

7.20

Vanilla Ice Cream with Black Currants

estimate≈ 410 kcal34 g carbsheavy 43

Vanilla ice cream with baked bananas and honeyvegetarian

6.50

estimate≈ 380 kcal45 g carbsheavy 43

Kids ice creamvegetarian

4.00

only for kids under the age of 9

estimate≈ 150 kcal20 g carbs

Is this menu still right?

52veggie
scoreestimate

Korean dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has a vegetarian section with Bi Bim Bab and Udon. Tofu-bockum is the only vegan main course. Most other dishes contain meat or fish.

7 vegetarian and 1 vegan dishes out of 52

79dia
scoreestimate

Low Carb Korean Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy main courses. There are several low-carb soup and side dish options.

23 diabetes-friendly · 52 dishes

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Practical

Address: Joseph-Lenné-Straße 29, 45131 Essen
Hours: not known yet
Contact: +49201790304
Sources: Overture Maps Places (CDLA-Permissive 2.0), sarangbang.de/

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