Okinii - Essen, Rathenaustraße
Rathenaustraße 2, 45127 Essen
opening hours not known yet
Japanese€€€€
Menu
Source: the restaurant's website, read on 19 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 19 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS & SIDE DISHES
Gyoza Pork
6.90
Pork Gyoza — Pan-fried dumplings (3 pcs)
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Gyoza Veggievegetarian
6.90
Vegetable Gyoza — Pan-fried dumplings (3 pcs)
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Wakame Saladvegan
6.50
Seaweed salad
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Edamamevegan
6.50
Steamed soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Kakiagevegetarian
7.90
Vegetable tempura
estimate≈ 250 kcal25 g carbs
Salty Roasted Edamamevegan
6.50
Steamed soybeans with salt
estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 82
Miso Soup
4.50
Traditional miso soup
estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75
Miso Soup Deluxevegan
5.50
Miso soup with tofu and seaweed
estimate≈ 85 kcal7 g carbsdiabetes-friendlybalanced 75
Kani Salad
8.90
Crab stick salad
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Sashimi Saladpescatarian
14.90
Mixed sashimi salad
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Sashimi Salad Deluxepescatarian
16.90
Mixed sashimi salad with avocado
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 74
Sashimi Salad Specialpescatarian
18.90
Mixed sashimi salad with avocado and mango
estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 80
Tuna Tatakipescatarian
12.90
Seared tuna with ponzu sauce
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
Salmon Tatakipescatarian
12.90
Seared salmon with ponzu sauce
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Tuna Tataki Specialpescatarian
14.90
Seared tuna with ponzu sauce and avocado
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 70
Salmon Tataki Specialpescatarian
14.90
Seared salmon with ponzu sauce and avocado
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
SUSHI | MAKI & ROLLS
California Makipescatarian
12.90
Crab, avocado, cucumber (8 pcs)
estimate≈ 380 kcal45 g carbs
Salmon Makipescatarian
13.90
Salmon, avocado, cucumber (8 pcs)
estimate≈ 410 kcal45 g carbsbalanced 67
Tuna Makipescatarian
13.90
Tuna, avocado, cucumber (8 pcs)
estimate≈ 390 kcal45 g carbsbalanced 68
Tuna Maki Specialpescatarian
14.90
Tuna, avocado, cucumber, spicy mayo (8 pcs)
estimate≈ 460 kcal45 g carbs
Salmon Maki Specialpescatarian
14.90
Salmon, avocado, cucumber, spicy mayo (8 pcs)
estimate≈ 420 kcal38 g carbs
Tuna Maki Deluxepescatarian
14.90
Tuna, avocado, cucumber, cream cheese (8 pcs)
estimate≈ 440 kcal38 g carbs
Salmon Maki Deluxepescatarian
14.90
Salmon, avocado, cucumber, cream cheese (8 pcs)
estimate≈ 440 kcal38 g carbs
Tuna Maki Premiumpescatarian
15.90
Tuna, avocado, cucumber, cream cheese, spicy mayo (8 pcs)
estimate≈ 460 kcal38 g carbs
Salmon Maki Premiumpescatarian
15.90
Salmon, avocado, cucumber, cream cheese, spicy mayo (8 pcs)
estimate≈ 460 kcal38 g carbs
Tuna Maki Royalpescatarian
16.90
Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon (8 pcs)
estimate≈ 510 kcal38 g carbs
Salmon Maki Royalpescatarian
16.90
Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with tuna (8 pcs)
estimate≈ 510 kcal38 g carbs
Tuna Maki Emperorpescatarian
17.90
Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and salmon (8 pcs)
estimate≈ 540 kcal38 g carbs
Salmon Maki Emperorpescatarian
17.90
Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and salmon (8 pcs)
estimate≈ 540 kcal38 g carbs
Special Salmon Rollpescatarian
16.90
Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and avocado (8 pcs)
estimate≈ 520 kcal40 g carbs
Special Tuna Rollpescatarian
16.90
Tuna, avocado, cucumber, cream cheese, spicy mayo, topped with tuna and avocado (8 pcs)
estimate≈ 520 kcal40 g carbs
Special Maki Rollpescatarian
17.90
Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and tuna (8 pcs)
estimate≈ 550 kcal40 g carbsbalanced 65
Special Maki Roll Deluxepescatarian
18.90
Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado (8 pcs)
estimate≈ 580 kcal42 g carbsbalanced 65
Special Maki Roll Premiumpescatarian
19.90
Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado, topped with caviar (8 pcs)
estimate≈ 600 kcal42 g carbsbalanced 65
Special Maki Roll Royalpescatarian
21.90
Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado, topped with caviar and gold leaf (8 pcs)
estimate≈ 600 kcal42 g carbsbalanced 65
SUSHI | NIGIRI & GUNKAN
Sake Nigiripescatarian
6.90
Salmon Nigiri — Salmon (2 pcs)
estimate≈ 120 kcal15 g carbs
Sake Nigiri Specialpescatarian
7.90
Salmon Nigiri Special — Salmon with spicy mayo (2 pcs)
estimate≈ 160 kcal15 g carbs
Sake Nigiri Deluxepescatarian
8.90
Salmon Nigiri Deluxe — Salmon with avocado (2 pcs)
estimate≈ 150 kcal16 g carbs
Sake Nigiri Premiumpescatarian
9.90
Salmon Nigiri Premium — Salmon with avocado and spicy mayo (2 pcs)
estimate≈ 190 kcal16 g carbs
Maguro Nigiripescatarian
7.90
Tuna Nigiri — Tuna (2 pcs)
estimate≈ 110 kcal15 g carbs
Maguro Nigiri Specialpescatarian
8.90
Tuna Nigiri Special — Tuna with spicy mayo (2 pcs)
estimate≈ 160 kcal15 g carbs
Maguro Nigiri Deluxepescatarian
9.90
Tuna Nigiri Deluxe — Tuna with avocado (2 pcs)
estimate≈ 150 kcal14 g carbs
Maguro Nigiri Premiumpescatarian
10.90
Tuna Nigiri Premium — Tuna with avocado and spicy mayo (2 pcs)
estimate≈ 180 kcal14 g carbs
Sake Gunkanpescatarian
7.90
Salmon Gunkan — Salmon with spicy mayo (2 pcs)
estimate≈ 170 kcal15 g carbs
Sake Gunkan Deluxepescatarian
8.90
Salmon Gunkan Deluxe — Salmon with avocado and spicy mayo (2 pcs)
estimate≈ 190 kcal14 g carbs
Tuna Gunkanpescatarian
8.90
Tuna with spicy mayo (2 pcs)
estimate≈ 170 kcal15 g carbs
Tuna Gunkan Deluxepescatarian
9.90
Tuna with avocado and spicy mayo (2 pcs)
estimate≈ 190 kcal14 g carbs
Tuna Gunkan Premiumpescatarian
10.90
Tuna with avocado, spicy mayo and caviar (2 pcs)
estimate≈ 200 kcal14 g carbs
Tuna Gunkan Royalpescatarian
12.90
Tuna with avocado, spicy mayo and caviar, topped with gold leaf (2 pcs)
estimate≈ 200 kcal14 g carbs
SIGNATURE DISHES
Sake Sashimipescatarian
12.90
Salmon Sashimi — Salmon (5 pcs)
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
Sake & Tiger Roll
18.90
Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo (8 pcs)
estimate≈ 580 kcal48 g carbsbalanced 67
Sake & Tiger Roll Special
19.90
Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and avocado (8 pcs)
estimate≈ 650 kcal50 g carbsbalanced 65
Sake & Tiger Roll Deluxe
20.90
Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, avocado and caviar (8 pcs)
estimate≈ 670 kcal50 g carbsbalanced 65
Sake & Tiger Roll Premium
22.90
Salmon, tiger prawns, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, avocado, caviar and gold leaf (8 pcs)
estimate≈ 670 kcal50 g carbsbalanced 65
Double Flavor Salmon Roll
18.90
Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon and tuna (8 pcs)
estimate≈ 620 kcal48 g carbsbalanced 67
Latte Dream
19.90
Latte Dream Roll — Salmon, tuna, avocado, cucumber, cream cheese, spicy mayo, topped with salmon, tuna and avocado (8 pcs)
estimate≈ 660 kcal50 g carbsbalanced 65
Sashimi Mix
15.90
Salmon, tuna, avocado (5 pcs)
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Crunchy Salmon Roll
16.90
Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions (8 pcs)
estimate≈ 640 kcal52 g carbs
Crunchy Salmon Roll Special
17.90
Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions and avocado (8 pcs)
estimate≈ 680 kcal52 g carbsbalanced 65
Crunchy Salmon Roll Deluxe
18.90
Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions, avocado and caviar (8 pcs)
estimate≈ 700 kcal52 g carbsbalanced 65
Crunchy Salmon Roll Premium
20.90
Salmon, avocado, cucumber, cream cheese, spicy mayo, topped with crispy onions, avocado, caviar and gold leaf (8 pcs)
estimate≈ 620 kcal48 g carbs
Prawn Tempura Roll
15.90
Prawn tempura, avocado, cucumber, cream cheese, spicy mayo (8 pcs)
estimate≈ 540 kcal42 g carbs
Prawn Tempura Roll Special
16.90
Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado (8 pcs)
estimate≈ 580 kcal45 g carbsbalanced 66
Prawn Tempura Roll Deluxe
17.90
Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado and caviar (8 pcs)
estimate≈ 590 kcal45 g carbsbalanced 66
Prawn Tempura Roll Premium
19.90
Prawn tempura, avocado, cucumber, cream cheese, spicy mayo, topped with avocado, caviar and gold leaf (8 pcs)
estimate≈ 600 kcal45 g carbsbalanced 66
Spot Urban Rock Shrimps
13.90
Urban Rock Shrimps — Tempura shrimps with spicy mayo (5 pcs)
estimate≈ 320 kcal18 g carbsdiabetes-friendly
TEMAKI
California Temaki
8.90
Crab, avocado, cucumber
estimate≈ 210 kcal24 g carbsbalanced 65
Sake Temaki
9.90
Salmon, avocado, cucumber
estimate≈ 230 kcal24 g carbsbalanced 65
Tuna Temaki
9.90
Tuna, avocado, cucumber
estimate≈ 220 kcal24 g carbsbalanced 65
Sake Temaki Special
10.90
Salmon, avocado, cucumber, spicy mayo
estimate≈ 280 kcal24 g carbs
Tuna Temaki Special
10.90
Tuna, avocado, cucumber, spicy mayo
estimate≈ 270 kcal24 g carbs
TEPPAN YAKI
Tori Teppan Yaki
16.90
Chicken Teppan Yaki — Chicken, vegetables
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
Sake Teppan Yaki
18.90
Salmon Teppan Yaki — Salmon, vegetables
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 78
Beef Teppan Yaki
19.90
Beef, vegetables
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Mixed Teppan Yaki
22.90
Chicken, salmon, beef, vegetables
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 78
Black Pepper Beef Steak
21.90
Beef, vegetables, black pepper sauce
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 78
Ginger Onion Beef Stir Fry
19.90
Beef, vegetables, ginger, onion
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 78
TEPPAN YAKI VEGGIE
Tofu Teppan Yakivegan, vegetarian
14.90
Tofu, vegetables
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69
Vegetable Teppan Yakivegan, vegetarian
13.90
Mixed vegetables
estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 82
Sake Veggie
17.90
Salmon, vegetables
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 78
Tuna Veggie
17.90
Tuna, vegetables
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 85
Veggie Mixvegan, vegetarian
12.90
Mixed vegetables
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 71
Sake Veggie Special
18.90
Salmon, vegetables, spicy mayo
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 78
Tuna Veggie Special
18.90
Tuna, vegetables, spicy mayo
estimate≈ 390 kcal16 g carbsdiabetes-friendlybalanced 73
Sake Veggie Deluxe
19.90
Salmon, vegetables, avocado
estimate≈ 460 kcal17 g carbsdiabetes-friendlybalanced 83
Tuna Veggie Deluxe
19.90
Tuna, vegetables, avocado
estimate≈ 440 kcal17 g carbsdiabetes-friendlybalanced 83
Sake Veggie Premium
20.90
Salmon, vegetables, avocado, spicy mayo
estimate≈ 530 kcal17 g carbsdiabetes-friendlybalanced 83
Tuna Veggie Premium
20.90
Tuna, vegetables, avocado, spicy mayo
estimate≈ 510 kcal17 g carbsdiabetes-friendlybalanced 83
Sake Veggie Royal
22.90
Salmon, vegetables, avocado, spicy mayo, caviar
estimate≈ 560 kcal18 g carbsdiabetes-friendlybalanced 83
Tuna Veggie Royal
22.90
Tuna, vegetables, avocado, spicy mayo, caviar
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 83
FRY
Wan Gyoza Roll
9.90
Pan-fried dumplings (5 pcs)
estimate≈ 280 kcal32 g carbsbalanced 73
Veggie Gyozavegetarian
9.90
Pan-fried vegetable dumplings (5 pcs)
estimate≈ 240 kcal30 g carbsbalanced 73
Kaniko Gyoza
10.90
Pan-fried crab dumplings (5 pcs)
estimate≈ 290 kcal32 g carbsbalanced 73
Sake Gyoza
10.90
Pan-fried salmon dumplings (5 pcs)
estimate≈ 300 kcal32 g carbsbalanced 77
Sake Maki Fry
11.90
Fried salmon maki (4 pcs)
estimate≈ 320 kcal35 g carbs
Tuna Maki Fry
11.90
Fried tuna maki (4 pcs)
estimate≈ 310 kcal35 g carbs
Tuna Maki Fry Special
12.90
Fried tuna maki with spicy mayo (4 pcs)
estimate≈ 380 kcal35 g carbs
Tuna Maki Fry Deluxe
13.90
Fried tuna maki with avocado (4 pcs)
estimate≈ 390 kcal36 g carbs
Tuna Maki Fry Premium
14.90
Fried tuna maki with avocado and spicy mayo (4 pcs)
estimate≈ 450 kcal36 g carbs
Sake Maki Fry Special
12.90
Fried salmon maki with spicy mayo (4 pcs)
estimate≈ 380 kcal35 g carbs
Sake Maki Fry Deluxe
13.90
Fried Salmon Maki — Fried salmon maki with avocado (4 pcs)
estimate≈ 320 kcal24 g carbs
Sake Maki Fry Premium
14.90
Fried Salmon Maki Spicy — Fried salmon maki with avocado and spicy mayo (4 pcs)
estimate≈ 360 kcal24 g carbs
Kani Maki Fry
10.90
Fried Crab Maki — Fried crab maki (4 pcs)
estimate≈ 280 kcal22 g carbs
Tempura Maki
11.90
Fried mixed maki (4 pcs)
estimate≈ 310 kcal25 g carbs
Sake Maki Fry Royal
15.90
Fried Salmon Maki Royal — Fried salmon maki with avocado, spicy mayo and caviar (4 pcs)
estimate≈ 380 kcal24 g carbs
Tuna Maki Fry Royal
15.90
Fried Tuna Maki Royal — Fried tuna maki with avocado, spicy mayo and caviar (4 pcs)
estimate≈ 380 kcal24 g carbs
Sake Maki Fry Emperor
17.90
Fried Salmon Maki Emperor — Fried salmon maki with avocado, spicy mayo, caviar and gold leaf (4 pcs)
estimate≈ 390 kcal24 g carbs
Tuna Maki Fry Emperor
17.90
Fried Tuna Maki Emperor — Fried tuna maki with avocado, spicy mayo, caviar and gold leaf (4 pcs)
estimate≈ 390 kcal24 g carbs
DESSERT
Mochi Ice Brownie
7.90
Mochi Ice Cream Brownie — Mochi ice cream with brownie
estimate≈ 450 kcal55 g carbsheavy 40
Praline Parfait
7.90
Praline parfait
estimate≈ 380 kcal30 g carbsheavy 41
Green Tea Ice Cream
6.90
Green tea ice cream
estimate≈ 210 kcal28 g carbs
Mango Ice Cream
6.90
Mango ice cream
estimate≈ 210 kcal28 g carbs
Strawberry Ice Cream
6.90
Strawberry ice cream
estimate≈ 210 kcal28 g carbs
NY Cheesecake Berry
7.90
New York cheesecake with berries
estimate≈ 420 kcal35 g carbsheavy 35
Pear & Banana
7.90
Pear & Banana Dessert — Pear and banana dessert
estimate≈ 280 kcal45 g carbsheavy 39
Fresh Fruit Plattervegan, vegetarian
8.90
Selection of fresh fruits
estimate≈ 120 kcal30 g carbs
Mochi Amber
6.90
Mochi Ice Cream Amber — Mochi ice cream amber
estimate≈ 180 kcal32 g carbsheavy 39
Mochi Mango
6.90
Mochi Ice Cream Mango — Mochi ice cream mango
estimate≈ 180 kcal32 g carbsheavy 39
Mochi Lychee
6.90
Mochi Ice Cream Lychee — Mochi ice cream lychee
estimate≈ 180 kcal32 g carbsheavy 39
Is this menu still right?
51veggie
scoreestimate
scoreestimate
Japanese cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose Gyoza Veggie, Kakiage, and Tofu Teppan Yaki. The menu contains many fish dishes, including some in the veggie section.
11 vegetarian and 8 vegan dishes out of 119
67dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The Teppan Yaki section offers many protein and vegetable based meals. Sashimi is an excellent low carb choice.
37 diabetes-friendly · 119 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Rathenaustraße 2, 45127 Essen
- Hours
- not known yet
- Contact
- +4920145868926
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), okinii.de/
- Record
- completeness 67 %, confidence 80 %