VietSoul Restaurant

Gerichtsstraße 31, 45355 Essen

opening hours not known yet

Vietnamese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 20 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers

Vietnamese Summer Rolls (2 pieces)

7.00

#13 Vietnamesische Sommerrollen (2 Stück) — freshly rolled and light

estimate≈ 180 kcal28 g carbs

Vegetarian Mini Rolls (8 pieces)vegetarian

5.00

#12 Vegetarische Minirollen (8 Stück) — crispy fried and savory

estimate≈ 320 kcal35 g carbs

Fried Wan-Tan (6 pieces)

5.50

#15 Gebackene Wan-Tan (6 Stück) — crispy fried and savory

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Breaded Shrimp (3 pieces)

6.50

#14 Panierte Garnelen (3 Stück) — with sweet chili sauce

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Vietnamese Spring Rolls (2 pieces)

5.00

#11 Vietnamesische Frühlingsrollen (2 Stück) — crispy fried and golden brown

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Shrimp Dumplings (3 pieces)

5.50

#10 Garnelen-Teigtaschen (3 Stück) mit Süß-Chillisauce — with sweet chili sauce

estimate≈ 210 kcal20 g carbsdiabetes-friendly

Soups

Coconut Milk Soup with Tofu (mildly spicy)vegan

5.50

#5 Kokosmilchsuppe mit Tofu (leicht scharf) — creamy coconut milk with tofu, mildly spicy

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Coconut Milk Soup with Shrimp (mildly spicy)

6.50

#4 Kokosmilchsuppe mit Garnelen (leicht scharf) — creamy coconut milk with shrimp, mildly spicy

estimate≈ 260 kcal12 g carbsdiabetes-friendly

Peking Soup

5.00

#7 Peking Suppe — strong and sour-spicy

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70

Wan-Tan Soup

6.00

#6 Wan-Tan Suppe — savory with filled Wan-Tan

estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 70

Shrimp Soup (sour-spicy)

6.00

#2 Garnelensuppe (sauer-scharf) — with mushrooms

estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 75

Coconut Milk Soup with Chicken (mildly spicy)

5.50

#3 Kokosmilchsuppe mit Hühnerfleisch (leicht scharf) — creamy coconut milk with chicken, mildly spicy

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67

Glass Noodle Soup

5.00

#1 Glasnudelsuppe — with chicken and vegetables

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 78

Salads

Mango Saladvegetarian

6.00

#17 Mango Salat — fruity and refreshing

estimate≈ 210 kcal32 g carbs

Glass Noodle Salad

8.50

#18 Glasnudeln Salat — light and aromatic

estimate≈ 280 kcal38 g carbsbalanced 73

Mixed Vegetable Saladvegetarian

5.00

#16 Gemischter Gemüsesalat — fresh and crunchy

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Vietnamese Specialties

Charcoal Grilled Pork

16.00

#24 Schweinefleisch vom Holzkohlegrill — Hanoi style

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74

Bun Bo Dac Biet (spicy)

16.00

#26 Bun Bo Dac Biet (scharf) — Hue-style rice noodle soup with beef, beef balls and chicken

estimate≈ 680 kcal65 g carbsbalanced 85

Bun Bo (spicy)

13.50

#25 Bun Bo (scharf) — Hue-style rice noodle soup with beef

estimate≈ 580 kcal55 g carbsbalanced 85

Pho Bo

13.50

#22 Pho Bo — rice ribbon noodle soup with beef

estimate≈ 520 kcal58 g carbsbalanced 81

#23 Pho Bo Dac Biet

16.00

Rice band noodle soup with beef, beef balls and chicken

estimate≈ 650 kcal65 g carbsbalanced 73

#21 Pho Ga

12.50

Rice band noodle soup with chicken

estimate≈ 500 kcal60 g carbsbalanced 73

Rice Noodle Dishes

#36 Fried rice band noodles with egg and chicken

13.00

#36 Gebratene Reisbandnudeln mit Ei und Hühnerfleisch — Freshly fried rice band noodles with egg and chicken

estimate≈ 720 kcal85 g carbsbalanced 73

#38 Fried rice band noodles

16.00

#38 Gebratene Reisbandnudeln — With egg, chicken, beef and shrimp

estimate≈ 780 kcal85 g carbsbalanced 72

#37 Fried rice band noodles with egg and beef

14.00

#37 Gebratene Reisbandnudeln mit Ei und Rindfleisch — Freshly fried rice band noodles with egg and beef

estimate≈ 750 kcal85 g carbsbalanced 73

#34 South Vietnamese rice noodle salad (cold)

13.00

#34 Südvietnamesischer Reisnudelsalat (kalt) — With tender fried beef

estimate≈ 550 kcal60 g carbsbalanced 85

#35 Rice noodles with fried tofu (cold)vegan

12.00

#35 Reisnudeln mit gebratenem Tofu (kalt) — Cold served rice noodles with fried tofu

estimate≈ 480 kcal55 g carbsbalanced 81

#33 Spring rolls with rice noodles, salad and fresh herbsvegetarian

12.00

#33 Frühlingsrollen mit Reisnudeln, Salat und frischen Kräutern — Freshly rolled with rice noodles, salad and herbs

estimate≈ 350 kcal45 g carbsdiabetes-friendlybalanced 76

Glass Noodle Dishes

#43 Fried glass noodles with beef

15.00

#43 Gebratene Glasnudeln mit Rindfleisch — Freshly and aromatically fried glass noodles and beef

estimate≈ 620 kcal60 g carbsbalanced 73

#44 Fried glass noodles with shrimp, chicken and beef

18.00

#44 Gebratene Glasnudeln mit Garnelen, Hühnerfleisch und Rindfleisch — Spicy and aromatically fried glass noodles with shrimp, chicken and beef

estimate≈ 680 kcal60 g carbsbalanced 73

#42 Fried glass noodles with chicken

15.00

#42 Gebratene Glasnudeln mit Hühnerfleisch — Freshly and aromatically fried glass noodles and chicken

estimate≈ 580 kcal60 g carbsbalanced 73

#41 Miến Gà - Glass noodle soup with chicken

13.50

#41 Miến Gà - Glasnudelsuppe mit Hühnerfleisch — Aromatic glass noodle soup with tender chicken

estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 81

Curry Specialties

#53 Beef with red curry (spicy)

14.00

#53 Rindfleisch mit rotem Curry (scharf) — Tender beef in spicy red curry

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73

#55 Shrimp with red curry (spicy)

16.00

#55 Garnelen mit rotem Curry (scharf) — Fresh shrimp in spicy red curry

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 73

#54 Crispy duck with red curry (spicy)

15.00

#54 Knusprige Ente mit rotem Curry (scharf) — Crispy duck prepared in spicy red curry

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73

#52 Crispy chicken with red curry (spicy)

14.00

#52 Knuspriges Huhn mit rotem Curry (scharf) — Crispy chicken refined in spicy red curry

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73

#51 Chicken with red curry (spicy)

13.00

#51 Hühnerfleisch mit rotem Curry (scharf) — Tender chicken prepared in spicy red curry

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 73

Fried Rice

#64 Fried rice with shrimp

14.00

#64 Gebratener Reis mit Garnelen — Freshly and aromatically fried rice and shrimp

estimate≈ 650 kcal75 g carbsbalanced 73

#63 Fried rice with crispy duck

14.00

#63 Gebratener Reis mit knuspriger Ente — Savory fried rice and crispy duck

estimate≈ 720 kcal75 g carbsbalanced 67

#66 Fried rice with beef

13.00

#66 Gebratener Reis mit Rindfleisch — Freshly and aromatically fried rice and beef

estimate≈ 680 kcal75 g carbsbalanced 73

#65 Fried Rice with Beef, Chicken, Shrimp and Curry

14.50

#65 Gebratener Reis mit Rindfleisch, Hühnerfleisch, Garnelen und Curry — with beef, chicken, shrimp and curry

estimate≈ 850 kcal80 g carbsbalanced 69

#61 Fried Rice with Chicken

10.50

#61 Gebratener Reis mit Hühnerfleisch — rice and chicken freshly and aromatically fried

estimate≈ 720 kcal75 g carbsbalanced 73

#62 Fried Rice with Crispy Chicken

13.00

#62 Gebratener Reis mit knusprigem Huhn — rice and crispy chicken spicy fried

estimate≈ 880 kcal78 g carbs

#60 Fried Rice with Eggs & Vegetablesvegetarian

9.00

#60 Gebratener Reis mit Eier & Gemüse — freshly and aromatically fried

estimate≈ 650 kcal70 g carbsbalanced 73

Fried Noodles

#74 Fried Noodles with Shrimp

14.00

#74 Gebratene Nudeln mit Garnelen — noodles and shrimp freshly and aromatically fried

estimate≈ 750 kcal85 g carbsbalanced 73

#73 Fried Noodles with Crispy Duck

14.00

#73 Gebratene Nudeln mit knuspriger Ente — noodles and crispy duck spicy fried

estimate≈ 880 kcal85 g carbs

#76 Fried Noodles with Beef

13.00

#76 Gebratene Nudeln mit Rindfleisch — noodles and beef freshly and aromatically fried

estimate≈ 780 kcal85 g carbsbalanced 72

#75 Fried Noodles with Beef, Chicken, Shrimp and Curry

14.50

#75 gebratene Nudeln mit Rind-, Hühnerfleisch, Garnelen und Curry — noodles with beef, chicken, shrimp and curry spicy and aromatically fried

estimate≈ 820 kcal85 g carbsbalanced 70

#71 Fried Noodles with Chicken

10.50

#71 Gebratene Nudeln mit Hühnerfleisch — noodles and chicken freshly and aromatically fried

estimate≈ 720 kcal85 g carbsbalanced 73

#72 Fried Noodles with Crispy Chicken

13.00

#72 Gebratene Nudeln mit knusprigem Huhn — noodles and crispy chicken spicy fried

estimate≈ 850 kcal85 g carbs

#70 Fried Noodles with Eggs & Vegetables

9.00

#70 Gebratene Nudeln mit Eier & Gemüse — freshly and aromatically fried

estimate≈ 680 kcal80 g carbsbalanced 73

Crispy Duck

#85 Crispy Duck with Peanut Sauce (mildly spicy)

14.50

#85 Knusprige Ente mit Erdnusssauce (leicht scharf) — crispy duck in peanut sauce, mildly spicy

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

#86 Crispy Duck with Lemongrass (spicy)

14.50

#86 Knusprige Ente mit Zitronengras (scharf) — crispy duck with lemongrass, spicy and aromatic

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

#88 Fried Duck with Teriyaki Sauce

13.50

#88 Gebratenes Entenfleisch mit Teriyakisauce — with teriyaki sauce and garlic

estimate≈ 620 kcal20 g carbsbalanced 69

#89 Crispy Duck with Teriyaki Sauce & Garlic (mildly spicy)

14.50

#89 Knusprige Ente mit Teriyakisauce & Knoblauch (leicht scharf) — crispy duck in teriyaki and garlic sauce, mildly spicy

estimate≈ 640 kcal22 g carbs

#87 Crispy Duck with Mango Sauce

14.50

#87 Knusprige Ente mit Mangosauce — crispy duck in fruity mango sauce

estimate≈ 660 kcal30 g carbs

#83 Crispy Duck with Sweet and Sour Sauce

14.50

#83 Knusprige Ente mit Süß-Sauer-Sauce — crispy duck in sweet and sour sauce, aromatically prepared

estimate≈ 680 kcal35 g carbs

#84 Crispy Duck with Garlic Sauce (mildly spicy)

14.50

#84 Knusprige Ente mit Knoblauchsauce (leicht scharf) — crispy duck in garlic sauce, mildly spicy

estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74

#81 Crispy Duck with Soy Sauce & Mixed Vegetables

14.50

#81 Knusprige Ente mit Soja-Soße & verschiedenen Gemüse — crispy duck with soy sauce & mixed vegetables

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83

#82 Crispy Duck with Yellow Curry Sauce (mildly spicy)

14.50

#82 Knusprige Ente mit gelber Currysauce (leicht scharf) — crispy duck in yellow curry sauce, mildly spicy

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Dishes

#96 Fried chicken with lemongrass (spicy)

12.00

#96 Gebr. Hühnerfleisch mit Zitronengras (scharf) — tender chicken with lemongrass, spicy and aromatic

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Crispy chicken with mango sauce

13.00

Knuspriges Huhn mit Mangosauce — crispy chicken in fruity mango sauce

estimate≈ 720 kcal35 g carbs

Crispy chicken with Teriyaki and garlic sauce (mildly spicy)

13.00

Knuspriges Huhn mit Teriyaki- und Knoblauchsauce (leicht scharf) — crispy chicken in Teriyaki and garlic sauce, mildly spicy

estimate≈ 710 kcal30 g carbs

Fried chicken with curry sauce (mildly spicy)

12.00

Gebratenes Hühnerfleisch mit Currysauce (leicht scharf) — fried chicken with vegetables and yellow curry sauce (mildly spicy)

estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken with Teriyaki and garlic sauce (mildly spicy)

12.00

Hühnerfleisch mit Teriyaki- und Knoblauchsauce (leicht scharf) — tender chicken in Teriyaki and garlic sauce, mildly spicy

estimate≈ 590 kcal22 g carbsbalanced 69

#93 Crispy chicken with sweet and sour sauce

13.00

#93 Knuspriges Huhn mit Süß-Sauer-Sauce — crispy chicken in sweet and sour sauce, aromatically prepared

estimate≈ 740 kcal38 g carbs

#94 Fried chicken with garlic sauce (mildly spicy)

12.00

#94 Gebr. Hühnerfleisch mit Knoblauchsauce (leicht scharf) — tender chicken in garlic sauce, mildly spicy

estimate≈ 570 kcal14 g carbsdiabetes-friendlybalanced 74

#95 Crispy chicken with peanut sauce (mildly spicy)

13.00

#95 Knuspriges Huhn mit Erdnusssauce (leicht scharf) — crispy chicken in peanut sauce, mildly spicy

estimate≈ 760 kcal25 g carbsdiabetes-friendlybalanced 73

#91 Fried chicken with vegetables and soy sauce

12.00

#91 gebratenes Hühnerfleisch mit Gemüse und Sojasauce

estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 78

#92 Crispy chicken with curry sauce (mildly spicy)

13.00

#92 Knuspriges Huhn mit Currysauce (leicht scharf) — crispy chicken in curry sauce, mildly spicy

estimate≈ 710 kcal22 g carbsdiabetes-friendlybalanced 69

Beef Dishes

#104 Beef with garlic sauce (mildly spicy)

13.00

#104 Rindfleisch mit Knoblauchsauce (leicht scharf) — tender beef in garlic sauce, mildly spicy

estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 74

#106 Beef with Teriyaki and garlic sauce (mildly spicy)

13.00

#106 Rindfleisch mit Teriyaki- und Knoblauchsauce (leicht scharf) — tender beef in Teriyaki and garlic sauce, mildly spicy

estimate≈ 590 kcal20 g carbsdiabetes-friendlybalanced 69

#105 Beef with lemongrass (spicy)

13.00

#105 Rindfleisch mit Zitronengras (scharf) — tender beef with lemongrass, spicy and aromatic

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74

#102 Beef with curry sauce (mildly spicy)

13.00

#102 Rindfleisch mit Currysauce (leicht scharf) — tender beef in curry sauce, mildly spicy

estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 74

#103 Beef with onions (mildly spicy)

13.00

#103 Rindfleisch mit Zwiebeln (leicht scharf) — tender beef with onions, mildly spicy

estimate≈ 540 kcal14 g carbsdiabetes-friendlybalanced 74

#101 Beef with vegetables and soy sauce

13.00

#101 Rindfleisch mit Gemüse und Sojasauce — tender beef refined in soy sauce

estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 83

Fish Dishes

#134 Breaded Pangasius fillet with garlic sauce (mildly spicy)

13.00

#134 Paniertes Paniertes Pangasiusfilet mit Knoblauchsauce (leicht scharf) — breaded Pangasius fillet in garlic sauce, mildly spicy

estimate≈ 640 kcal28 g carbsdiabetes-friendlybalanced 69

#138 Breaded Pangasius fillet with Teriyaki sauce (mildly spicy)

13.00

#138 Paniertes Pangasiusfilet mit Teriyakisauce (leicht scharf) — breaded Pangasius fillet in Teriyaki sauce, mildly spicy

estimate≈ 660 kcal35 g carbs

#136 Pangasius fillet with lemongrass and peperoni (spicy)

13.00

#136 Pangasiusfilet mit Zitronengras und Peperoni (scharf) — breaded Pangasius fillet with lemongrass and peperoni, spicy and aromatic

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69

#132 Breaded Pangasius fillet with yellow curry sauce (mildly spicy)

13.00

#132 Paniertes Pangasiusfilet mit gelber Currrysauce (leicht scharf) — breaded Pangasius fillet in yellow curry sauce, mildly spicy

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Breaded Pangasius Fillet with Sweet and Sour Sauce

13.00

#133 Paniertes Pangasiusfilet mit Süß-Saurer-Sauce — Breaded pangasius fillet aromatically prepared in sweet and sour sauce

estimate≈ 650 kcal45 g carbs

Breaded Pangasius Fillet with Soy Sauce

13.00

#131 Paniertes Pangasiusfilet mit Sojasauce — Breaded pangasius fillet aromatically prepared in soy sauce

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 66

Shrimp Dishes

Shrimp with Lemongrass (spicy)

15.00

#114 Garnelen mit Zitronengras (scharf) — Fried shrimp with lemongrass, spicy and aromatic

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Fried Shrimp with Teriyaki and Garlic Sauce

15.00

#116 Gebratene Garnelen mit Teriyaki- und Knoblauchsauce — Fried shrimp with vegetables, teriyaki and garlic sauce (mildly spicy)

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 79

Deep-fried Breaded Shrimp with Sweet and Sour Sauce

15.00

#115 Gebackene panierte Garnelen mit Süß-Sauer-Sauce

estimate≈ 620 kcal40 g carbs

Shrimp with Curry Sauce (mildly spicy)

15.00

#112 Garnelen mit Currysauce (leicht scharf) — Fried shrimp in curry sauce, mildly spicy

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Shrimp with Sweet and Sour Sauce

15.00

#113 Garnelen mit Süß-Sauer-Sauce — Fried shrimp aromatically prepared in sweet and sour sauce

estimate≈ 480 kcal30 g carbs

Shrimp with Vegetables and Soy Sauce

15.00

#111 Garnelen mit Gemüse und Sojasauce — Fried shrimp with vegetables and soy sauce

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78

Vegetarian Dishes

Tofu with Vegetables and Curry Sauce (mildly spicy)vegetarian

13.00

#125 Tofu mit Gemüse und Currysauce (leicht scharf) — Tofu and vegetables prepared in mildly spicy curry sauce

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 69

Fried Tofu with Red Curry Sauce, Coconut Milk and Cream (spicy)vegetarian

14.00

#126 Gebr. Tofu mit roter Currysauce, Kokosmilch und Sahne (scharf)

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Tofu with Vegetables, Teriyaki Sauce and Garlic (mildly spicy)vegetarian

13.00

#128 Tofu mit Gemüse, Teriyakisauce und Knoblauch (leicht scharf) — Tofu with vegetables in teriyaki and garlic sauce, mildly spicy

estimate≈ 390 kcal25 g carbsdiabetes-friendly

Fried Vegetables with Red Curry Sauce and Coconut Milk (spicy)vegetarian

12.00

#129 Gebr. Gemüse mit roter Currysauce und Kokosmilch (scharf) — Fried vegetables in red curry sauce with coconut milk, spicy

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70

Fried Vegetables with Teriyaki and Garlic Sauce (mildly spicy)vegetarian

11.00

#127 Gebratenes Gemüse mit Teriyaki- und Knoblauchsauce (leicht scharf)

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Fried Tofu with Lemongrass (spicy)vegetarian

13.00

#123 Gebratener Tofu mit Zitronengras (scharf) — Fried tofu with lemongrass, spicy and aromatic

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65

Fried Vegetables with Curry Sauce (mildly spicy)vegetarian

11.00

#124 Gebratene Gemüse mit Currysauce (leicht scharf) — Fresh vegetables in mildly spicy curry sauce

estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 70

Fried Vegetables with Soy Saucevegetarian

11.00

#121 Gebratenes Gemüse mit Sojasoße — Fresh vegetables aromatically fried with soy sauce

estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 65

Fried Tofu with Vegetables & Soy Saucevegetarian

13.00

#122 Gebratener Tofu mit Gemüse & Sojasoße — Fried tofu with fresh vegetables & soy sauce

estimate≈ 370 kcal20 g carbsdiabetes-friendlybalanced 69

Side Dishes

Fried Rice

4.00

Gebratener Reis — Freshly and aromatically fried

estimate≈ 320 kcal45 g carbs

Fried Noodles

4.00

Gebratene Nudeln — Freshly and aromatically fried

estimate≈ 350 kcal48 g carbs

Rice Noodles

3.00

Reisnudeln — Lightly cooked and tender

estimate≈ 220 kcal48 g carbs

Steamed Rice

2.50

Gekochter Reis — fluffy and fragrant

estimate≈ 210 kcal45 g carbs

Sauces

Sweet and Sour Sauce

2.50

Süß-Sauer-Sauce — fruity, spicy and creamy

estimate≈ 120 kcal25 g carbsheavy 39

Peanut Sauce

2.50

Erdnusssauce — creamy and spicy

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Garlic Sauce

2.50

Knoblauchsauce — creamy and aromatic

estimate≈ 110 kcal4 g carbsdiabetes-friendly

Curry Sauce

2.50

Currysauce — spicy and aromatic

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Desserts

Sesame Balls (4 pcs)

4.50

Sesambällchen (4 Stk.) — crispy fried and golden brown

estimate≈ 420 kcal55 g carbs

Fried Pineapple

4.50

Gebackene Ananas — crispy fried and warm

estimate≈ 280 kcal35 g carbs

Fried Banana

4.50

Gebackene Banane — crispy fried and warm

estimate≈ 320 kcal40 g carbs

Fried Apple

4.50

Gebackener Apfel — crispy fried and warm

estimate≈ 260 kcal30 g carbs

Is this menu still right?

55veggie
scoreestimate

Vietnamese dishes with tofu

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated section for vegetarian main courses including tofu with vegetables and curry sauce. Vegan options are limited to a few dishes like coconut milk soup with tofu and cold rice noodles with fried tofu.

16 vegetarian and 2 vegan dishes out of 109

81dia
scoreestimate

Low Carb Vietnamese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrate counts. The curries and grilled meat dishes are good choices.

57 diabetes-friendly · 109 dishes

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Address: Gerichtsstraße 31, 45355 Essen
Hours: not known yet
Contact: +4920143678947
Sources: Overture Maps Places (CDLA-Permissive 2.0), vietsoul-restaurant.de/
Record: completeness 67 %, confidence 80 %

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VietSoul Restaurant

Menu

Vietnamese dishes with tofu

Low Carb Vietnamese Options

Reviews

Practical