Restaurant Hügoloss
Freiherr-vom-Stein-Straße 211A, 45133 Essen
opening hours not known yet
Greek€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Zazikivegetarian
4.60
made from special yogurt, oil, fresh cucumber and garlic
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Tirokafterivegetarian
5.20
spicy cheese cream, served with bread
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Tafamapescatarian
5.20
Greek delicacy of fish roe, potatoes and lemon juice, served with fresh bread
estimate≈ 350 kcal30 g carbs
Selected Olives and Peperonivegan
4.20
Auserlesene Oliven und Peperoni — served with fresh bread
estimate≈ 320 kcal28 g carbs
Dolmadakiavegan
5.90
vine leaves stuffed with rice, served with Zaziki and fresh bread
estimate≈ 410 kcal45 g carbsbalanced 69
Tomato Mozzarellavegetarian
Tomaten-Mozzarella — with oil and balsamic vinegar, served with Zaziki and fresh bread
estimate≈ 450 kcal30 g carbs
Octopus Saladpescatarian
9.50
Oktopus-Salat — with oil and balsamic vinegar, served with fresh bread
estimate≈ 340 kcal28 g carbsbalanced 68
Cold Appetizer Platterpescatarian
4.90
Kalte Vorspeisenplatte — combination of Zaziki, Tarama, Tirokafteri, Dolmadakia, olives, peperoni and octopus
estimate≈ 650 kcal55 g carbsbalanced 69
Grilled Peperonivegan
Gegrillte Peperonis — prepared with onions and olive oil
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Bruschettavegan
6.50
toasted bread with tomatoes, basil, garlic and olive oil
estimate≈ 280 kcal32 g carbs
Anchovies (Jawros)pescatarian
Sardellen (Jawros) — pan-fried, served with Zaziki
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Fresh Octopuspescatarian
Frischer Oktopus — charcoal grilled with lemon oil marinade
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 73
Fried Calamaripescatarian
Gebackene Kalamaris — fried squid served with Zaziki
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Saganakivegetarian
fried feta cheese served with onions
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Bauernsaganakivegetarian
spicy melted feta cheese with tomatoes
estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 70
Gigantesvegan
Gigantes (dicke Bohnen) — baked white giant beans with tomato sauce
estimate≈ 280 kcal35 g carbsbalanced 87
Eggplant Specialvegan
Auberginen-special — fried with garlic and tomato sauce
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Fried Zucchinipescatarian
Zucchini - gebraten — with peppers, zucchini, eggplant, peperoni, octopus salad, saganaki, dolmadakia, zaziki and olives
estimate≈ 850 kcal60 g carbs
Mezes Platter for 2 people
Mesesplatte für 2 Personen
estimate≈ 1400 kcal110 g carbsheavy 38
Mezes Platter for 4 people
Mesesplatte für 4 Personen
estimate≈ 2800 kcal220 g carbsheavy 29
Salads
Greek Farmer's Salad (Choriatiki)vegetarian
10.90
Griechischer Bauernsalat (Choriatiki) — Green salad with tomatoes, cucumbers, feta cheese, peppers and olives, served with oil and vinegar
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Caesar Salad
13.90
Ceaser Salat — Chicken strips with iceberg lettuce, tomatoes, cucumbers, Parmesan, homemade croutons and Caesar dressing
estimate≈ 550 kcal18 g carbsdiabetes-friendly
Grill & Main Courses
Gyros
14.50
Seasoned sliced meat from the spit, served with tzatziki, side dish of choice and a mixed salad
estimate≈ 850 kcal65 g carbs
Gyros au gratin
15.90
Gyros überbacken — With Metaxa sauce, cheese, side dish of choice, served with a mixed salad
estimate≈ 950 kcal70 g carbs
Souvlaki
14.50
2 grilled pork loin skewers, served with side dish of choice, tzatziki and a mixed salad
estimate≈ 750 kcal60 g carbsbalanced 71
Original Greek Farmer's Souvlaki
13.50
Originale griechische Bauernsouvlaki — 2 pork neck skewers served with tzatziki, side dish of choice and a mixed salad
estimate≈ 750 kcal60 g carbsbalanced 71
Bifteki stuffed with cheese
14.90
Biftekimit Käse gefüllt — Minced meat stuffed with feta cheese, served with tzatziki, side dish of choice and a mixed salad
estimate≈ 800 kcal60 g carbs
Grill Plate
19.90
Grill-Teller — With 1 lamb rack, 1 pork steak, 1 souvlaki, gyros, side dish of choice, tzatziki and a mixed salad
estimate≈ 1100 kcal65 g carbs
Apollo Plate
Apollo-Teller — With gyros, 1 souvlaki, 1 pork steak, side dish of choice, tzatziki and a mixed salad
estimate≈ 950 kcal65 g carbs
Afroditi Plate
19.90
Afroditi-Teller — Gyros, bifteki, lamb rack, souvlaki, side dish of choice, tzatziki and a mixed salad
estimate≈ 1100 kcal65 g carbs
Chicken Breast
14.80
Hähnchenfilet — Prepared on the charcoal grill, served with sauce of your choice, side dish and a mixed salad
estimate≈ 700 kcal60 g carbsbalanced 77
Chicken Breast Special
16.90
Hähnchenfilet-Special — Gently grilled, then baked with tomatoes and cheese, served with side dish and salad
estimate≈ 800 kcal60 g carbsbalanced 69
Chicken Skewers
13.50
Hähnchenspieße — 2 chicken breast skewers, served with a side dish and a mixed salad
estimate≈ 650 kcal60 g carbsbalanced 77
Beef Liver
16.20
Rinderleber — Charcoal grilled, served with fried onions, side dish of choice, tzatziki and a mixed salad
estimate≈ 800 kcal65 g carbs
Lamb Rack
21.60
Lammcarree — 5 pieces served with a side dish of your choice, tzatziki and a mixed salad
estimate≈ 850 kcal60 g carbs
Lamb Fillet
23.20
Lammfilet — Served with a side dish and sauce of your choice, plus a mixed salad
estimate≈ 800 kcal60 g carbsbalanced 69
Lamb Steak
19.50
Lammsteak — Served with a side dish and sauce of your choice, plus a mixed salad with tzatziki or herb butter
estimate≈ 800 kcal60 g carbs
Lammlissy
22.50
2 lamb racks, one lamb fillet and one lamb steak, side dish of choice, tzatziki and a mixed salad
estimate≈ 1000 kcal60 g carbs
Lamb
18.90
Lamm — Served with a side dish of your choice and a mixed salad
estimate≈ 750 kcal60 g carbsbalanced 71
Pork Fillet with Herb Butter
18.90
Schweinefilet mit Kräuterbutter — Served with a side dish of your choice and a mixed salad
estimate≈ 750 kcal60 g carbsbalanced 71
Argentine Rump Steak
23.60
Argentisches Rumpsteak — served with herb butter or a sauce of your choice, a side dish and a mixed salad
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Chicken Pan
16.30
Hähnchen-Pfanne — chicken breast fillet pieces with a side dish, sauce of your choice and a mixed salad
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Pork Fillet Pan
18.70
Schweinefilet-Pfanne — pork fillet pieces prepared in the pan, served with a side dish, sauce of your choice and a mixed salad
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73
Seewolf Lawrakipescatarian
21.00
served with a side dish of your choice and a mixed salad
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 79
Dorade-Royal Tsipourapescatarian
21.00
served with a side dish of your choice and a mixed salad
estimate≈ 640 kcal42 g carbsdiabetes-friendlybalanced 79
Kalamarespescatarian
14.00
fried squid served with a side dish of your choice, tzatziki and a mixed salad
estimate≈ 780 kcal65 g carbs
Salmon Fillet Solomospescatarian
19.10
Lachsfilet Solomos — pan-fried in garlic sauce, with a side dish of your choice and a mixed salad
estimate≈ 710 kcal42 g carbsdiabetes-friendlybalanced 73
Scampispescatarian
19.10
charcoal grilled, served with tzatziki, a side dish of your choice and a mixed salad
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 73
Fish Platter for 2 Peoplepescatarian
52.00
Fischplatte für 2 Personen — Starter: grilled octopus and a large Greek salad. Main: Dorade Royal or Seewolf, scampis, calamari
estimate≈ 2100 kcal110 g carbsheavy 44
Senior Gyros
11.90
Senioren-Gyros — seasoned meat from the spit, served with tzatziki, a side dish of your choice and a mixed salad
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73
Senior Souvlaki
10.50
Senioren-Souvlaki — 1 grilled pork skewer, served with tzatziki, a side dish of your choice and a mixed salad
estimate≈ 600 kcal42 g carbsdiabetes-friendlybalanced 73
Senior Oven-baked Lamb
12.90
Senioren-Lamm aus dem Ofen — boneless leg of lamb in gravy, served with a side dish of your choice and a mixed salad
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Pork Fillet Pan (Senior)
13.90
Schweinefilet-Pfanne (Senioren) — served with a sauce, a side dish of your choice and a mixed salad
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 73
Grill Platter for 2 People
44.50
Grillplatte für 2 Personen — Grill platter for 2 people, served with a Greek salad, tzatziki, a side dish and a sauce
estimate≈ 2200 kcal120 g carbsheavy 36
Hügoloss Platter for 2 People
46.50
Hügoloss-Platte für 2 Personen — Gyros, 2 Bifteki, 1 chicken breast fillet and 2 Souvlaki, with Greek salad, tzatziki and a side dish
estimate≈ 2400 kcal130 g carbsheavy 36
Hellas Platter for 4 People
72.90
Hellas-Platte für 4 Personen — Gyros, 4 pork steaks, 4 Bifteki, 2 chicken breast fillets, with mild Greek salad and tzatziki
estimate≈ 3800 kcal220 g carbsheavy 29
Greek Pasta
Griechische Nudeln — rice noodles with tomato sauce and baked cheese, served with a mixed salad
estimate≈ 750 kcal85 g carbsbalanced 77
Pastitsio
Greek pasta bake with minced meat, topped with cheese and cream sauce, served with a mixed salad
estimate≈ 850 kcal65 g carbsbalanced 69
Mousaka
Eggplant bake with potato slices and minced meat, topped with cheese sauce, served with a mixed salad
estimate≈ 780 kcal55 g carbsbalanced 77
Side Dishes
Rice
3.00
Reis
estimate≈ 220 kcal45 g carbs
French fries
3.00
Pommes frites
estimate≈ 320 kcal35 g carbs
Fried potatoes
3.50
Frittierte Bratkartoffel
estimate≈ 350 kcal30 g carbs
Croquettes
3.00
Kroketten
estimate≈ 280 kcal25 g carbs
Baked potato in foil
4.80
Folienkartoffel
estimate≈ 220 kcal40 g carbs
Side salad
2.80
Beilagensalat
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Desserts
Greek yogurt
4.30
Griechischer Sahneioghurt — with grated nuts and honey
estimate≈ 380 kcal32 g carbs
Apple strudel with vanilla ice cream
4.50
Apfelstrudel mit Vanille-Eis — South Tyrolean apple strudel with creamy vanilla ice cream and whipped cream
estimate≈ 650 kcal75 g carbsheavy 30
Chocolate cake
4.50
Schokotörtchen — with liquid core, served with a scoop of vanilla ice cream
estimate≈ 580 kcal55 g carbsheavy 29
Galaktoboureko
4.50
Puff pastry rolls filled with baked vanilla cream, served with a scoop of vanilla ice cream
estimate≈ 620 kcal60 g carbsheavy 24
Mixed ice cream
3.90
Gemischtes Eis
estimate≈ 350 kcal45 g carbsheavy 39
Coupe Dänemark
5.50
garnished with whipped cream
estimate≈ 520 kcal50 g carbsheavy 28
Nussknacker
5.90
2 scoops walnut ice cream, 1 scoop vanilla ice cream with walnuts and whipped cream
estimate≈ 680 kcal55 g carbsheavy 25
Is this menu still right?
50veggie
scoreestimate
scoreestimate
Greek dishes and vegetarian appetizers
How well a vegetarian eats here, read from the menu. Not a review score.
There are many vegetarian appetizers such as dolmadakia, gigantes and saganaki. The only vegetarian main course option is the Greek pasta with tomato sauce and cheese.
12 vegetarian and 6 vegan dishes out of 72
64dia
scoreestimate
scoreestimate
Greek dishes with carb choices
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many grilled meat and fish dishes. Most main courses allow you to swap the side dish for a salad.
23 diabetes-friendly · 72 dishes
Reviews
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Practical
- Address
- Freiherr-vom-Stein-Straße 211A, 45133 Essen
- Hours
- not known yet
- Contact
- +49201470217
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-huegoloss.de/
- Record
- completeness 67 %, confidence 79 %